What I Eat In a Day While Pregnant | HEALTHY VEGAN RECIPES
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- Опубліковано 22 тра 2024
- In this What I Eat In a Day video, I show you my favourite healthy vegan recipes that I've been enjoying during this pregnancy.
Get 15% Off your first order at Four Sigmatic: foursigmatic.com/fablunch2
I recommend sticking with Chaga in the morning to start the day off right, Cordyceps before being active (or for an energy boost without the caffeine), Lion's Mane when you need some help concentrating during work, and Reishi in the evening as the best kind of night cap. All of the mushrooms can also be consumed throughout the day, whenever they are needed most. The entire catalog is vegan and gluten-free!
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FULL RECIPES: bit.ly/2V6neWo
FOOD WASTE HACKS: bit.ly/2FzxzFg
RATATOUILLE RECIPE: bit.ly/1YFa5zJ
MORE WHAT I EAT IN A DAY VIDEOS: bit.ly/2wrAY2W
I follow a plant-based diet. So all of the recipes in this video are vegan and gluten-free, but feel free to change them as you wish to accommodate your diet! :)
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For every container purchased, we give 10 school lunches to children in need.
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MORE FABLUNCH RECIPES:
5 EASY + HEALTHY SNACKS: bit.ly/1QPSYW2
3 VEGAN SOUP RECIPES: bit.ly/1Xi5Jxj
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THANKS FOR WATCHING! I LOVE YOU GUYS!
- Olga
FTC: I purchase most of the products mentioned in my videos myself and some of them are given to me as gifts by friends and family. Sometimes I'm lucky to have an opportunity to try products that are sent to me by brands. Four Sigmatic sponsored this video, but all opinions expressed are 100% honest and are my personal thoughts. I never consider reviewing a product that I don't believe in. - Навчання та стиль
I check on your channel every couple months, I hope you’re doing well Olga!! We miss you
Update from Olga’s Instagram, she and the baby are both well. She took some time off to look after the baby, and there was a few health complications which seem okay now. Check out the post to see the whole story but just wanted to let you guys know as a lot of fans were very concerned xx
Thank you so much for letting us know💖. I was so worried about her and the baby! She's such a sweet person.
Thank you for the update! Glad to hear Olga and the baby are doing ok!
She hasn’t posted anything since tho! 😭
Thank you 💕
Thank you for letting her followers know that she is doing well with her baby.😘
I swear your baby gonna be so healthy with a sweet and careful mom like you! 🙂🤗🤩😍
Thank you for taking the time to make this video for us! I wish you a very healthy and beautiful rest of pregnancy and a the best life for you, your baby and the rest of your family as well as a ton of blessings!
Great video!! Congratulations on you healthy, happy pregnancy
Subscribed today! I appreciate your calm demeanor, candor and thoughtfulness. Cheers to a healthier 2020!👩🍳💕🥘
this is what i've been waiting for, thankyou..much love for you and baby
You have the most beautiful voice and I love your recipes! Thank you ❤
I absolutely love your voice, so soothing 😍
Nice to see you again! I love eggplant everything ;), all veggies look super bright colours in your white pot and pan, beautiful video , best wishes with pregnancy Olga;)!
I love all your videos! Thank you so much for sharing with us amazing recipes:) Ratatouille looks sooo delicious!
Congratulations on your pregnancy! 🙌
Missing you Olga. Hoping everything is ok... ❤ take your time, we will wait for you...
Congratulations on your pregnancy again! Thank you for sharing about your sponsor. I was always curious about mushroom drinks but didn’t know anyone who had tried them before.
Thank you so much! ❤️
I just made your lunch recipe. I am in no way a vegetarian, but LADYYYY!!! This is really good, thank you!
I tried you lunch recipe and it was delicious! Thank you for you’re recipe ideas!
My favorite videos and your recipes!!!! 😍😍
Congratulations! Happy pregnancy:)
I love your voice, it so relaxing 😌
You look incredible! Glowy skin, beautiful hair and so much more! Best of luck with the rest of your pregnancy :)
The food looks amazing😍
I happen to stumble on this channel. Love your channel. There are so many recipes I can folliw.👍💕
Ooo you are pregnant ... so happy for you.I was waching your videos for a long time now.😁
Where have you been Olga? Hope everything is okay.
Missing your content Olga! Hoping everything turned out okay? A lot of the fablunch community are worried as we haven’t heard from you in a while xx
ThePeaceAround does anyone have an update on her? She hasn’t posted anything in 6 months and just disappeared. I wonder if something happened?
@@Lifeofbusybea some people on insta commented on her last post saying they'd finally seen pictures of the baby. Then the comments got deleted for some reason...
I really hope everything is okay. Of course she doesn't have to disclose everything about her life to us, but obviously her fans are worried as it has been such a long time.
ThePeaceAround of course she doesn’t have to reveal everything, but I feel that some explanation would be appropriate. We have been following her for yours, so of course we are worried when she disappears for this long without an explanation.
@@Lifeofbusybea Yes I totally agree, loads of people have been commenting on instagram for weeks asking if everything is okay and there's been no response.
Do you think she lost the baby?
Lemon, onion, garlic.. you are so lucky to be able to stomach it, those are the foods I used to love before pregnancy, now it causes me indigestion and acid reflux.
I have acid reflux as well, unfortunately. But it seems to be triggered by everything I eat 🤦🏻♀️
Same! Except the lemon.
I was so worried thinking the worst.... we are still waiting and hopeful that Olga will get back in the swing before long. Would love to see the 👶. ☺
Olga where are you? Hope you and baby are happy and healthy
Wonderful. Love your channel 👍
That lunch pasta has me drooling!! I must make it. 😍
Please do! It's so good 🤤
@@Fablunch You have almost 500k SUBS......COME BACK
I too like to enyjoy my oranges that way also another way I like to chill them peeled by had for a healthy cool snack or breakfast or whenever especially since I like sweets a lot. Keep making videos.
Your videos always inspire to eat healthier 😊 I want to see more of your bump! You look so good ❤️
Aww thank you! That means a lot 😘
You are so gorgeous! And I love your food choices and recipes!
Girl you are so thriving!!!!!
Olga where are you??we miss you so much ....💓 Hope everything is going well 🙏🙏
Everything looks so decicious !!
Pasta looks so yummy.
Oh!! She had her baby!!!!! Congratulations!!!!!cant wait to see the little one!!
K B have you seen an update anywhere? Hope everything is okay!
@@tegangrindlay2613 some people on instagram commented on her post saying they found pictures of her and the baby on a private account. Olga then deleted those comments by the looks of it. That's all we have heard. x
please come back to youtube we miss you!
Wow
Everything looks great
Where are you? We miss you so much!
Just got into chia pudding so I can’t wait to try the chia seed porridge!
Hope all is well with everyone one!!! Miss ya!! @FABLUNCH
Thank you
It's a good thing when you boil veggies like the potatoes in just the right amount of water like you did. If you use too much water there is more chance to loose watersoluble nutrients and vitamins in the water! This is why roasting and steaming are good to keep the nutrients in the veggies. :)
We miss you..hope all is well
Also please try adding in more b1 and nutritional yeast. I’ll bet you sleep improves.
God bless you with healthy and beautiful baby
The way she talks is very unique 😆
Awesome!
High-quality vegan food channel! High five! :)
We miss you Olga I hope you are ok❤️
We miss you , hope everything going good with you 😘
Wow time has went by fast we can’t wait to see your baby... Prayers for you and baby and yummy
Thank you! 😃
Welcome girly
Great ideas, I will give the pasta dish a try. Please do more pregnancy related videos. I am currently 28 weeks pregnant with my second boy :)
How exciting! Congratulations 😄
I found ur channel through the waste hacks and I’m obsessed and I’m binge watching ur vids lol😂😂
Olga wherever you are, whatever is going on now, I wish you well. and if you ever feel that want to return to youtube, I will be your biggest cheerleader. Bless you and your family.
Shes backkk
We miss you, Olga!
Miss the recipes of this channel! Hope all is well.
Hey Olga,this is Khushi from India I really miss your videos plz come back soon
You are a darling and missed your videos..saw the latest with pregnancy news...Best wishes to u and your family...
TheAshesofgold what news
Hi fablunch. Been a long time you've posted missing your post, did you have your baby yet? Please update us you have an amazing channel will like to hear more about you. And you baby life.
Yum! Pregnant or not these recipes look delicious! xoxo
What I Eat In a Day While Pregnant | HEALTHY VEGAN RECIPES. Delicious food and very interesting. Watched the video on Aug 07, 2022 very like. Thank you so much
I was hoping to see your baby! Hope all is well.
When I click on recipes on your web site it is saying this site is experiencing technical difficulties. How can I see your recipes?
I’ve heard that we have to ground the chia seeds for us to properly digest?Just like with flax seeds
You look beautiful Olga!❤ Blessings
Heyyyy I love your videos, hope you’re okay
Just wondering why you’ve stopped uploading :(
How are you? Miss your videos!
looks delicious
Omg I have the same feeling about the oranges. I have to have at least one a day and I have to slice them! 😂
Is white wine vinegar with grape must safe while pregnant?
Hope you come back!
Lots of love to you...but miss u...come soon with your baby....good luck
what a Sweet Voice
hey i miss you!!!
I’m going to need this diet for my wife after 7 years ❤️😂💪🏻🌱
Hi, are you taking prenatal vitamins? If yes, which brand is the best?
Svetlana Gutfreund please answer this question Olga!!
I'm going to talk all about them in my next video 😊
Love your blue speckled mug. Where is it from?
I got it from Home Sense I believe 😊
Thanks!
Surely she must have had her baby by now.. but wonder what happened to her the last 8 months? Sure hope her baby are ok!
oke guys mantap lanjut
I think something really bad must have happened to her. I truly hope that she is ok, but she hasn’t posted on any of her social media outlets which to me it says that something happened to her. I just wish that someone would update us so that everyone stops worrying and wondering.
yeah, this video came out a year ago and we haven't heard anything since
Are you ever coming back?
Such a great viedo those mashed potatoes look amazing!!!! Also is the baby a boy or a girl and what’s he/hers name!!!💕
It's a boy!! 😄 I made an announcement on my Instagram a while ago. And we're keeping the name a secret for now.
Can you Make Food from Kaitou Joker?
Where did you go? I miss your videos
Are you ever coming back? :(
I swear you had a recipe for banana gluten free pancakes.. I made them for years but can’t find it anywhere!?!?
maybe this one ua-cam.com/video/f9Bi4MjlZoc/v-deo.html
I searched for --banana gluten free pancakes fablunch this came up -ua-cam.com/video/mY4n9PoQCDc/v-deo.html
Olga, we miss you :)
God bless you and your beautiful baby in that tummy
😘
Very nice recipe mam and I am from starlight kitchen and your new friend, please stay connected
Where are you? Pls answer.
Missing you olga
I miss seeing olive in your videos. Great video tho
She's my parents' cat so she lives with them. I don't even get to see her as much I would want :(
2:31
6:44
Any news? I hope u r ok
It flies by until the last 4 weeks when he drops and you wanna be done!
I already have those moments sometimes 🙈 I get really bloated and swollen by the end of the end. My tummy feels so heavy. I keep telling my husband as a joke "you carry him for a while".
Yeah swelling is usually a side effect of not enough b1
A lot of vegans are coming out saying they have SIBO. Could you touch on that subject?
'A lot of vegans' it' s just a handful of youtubers who struggled with disordered eating for years and developed issues because of that, millions of people in the world are vegan and veganism keeps spreading. The environment needs us.
I prefer not to talk about other people and their experiences in my videos. At the end of the day, nobody knows the true story but them 😊
I’m sorry I didn’t mean for you to talk about others peoples personal experiences. What I mean is how does SIBO or other health issues relate to veganism? How do you stay healthy while vegan?
@@caseyrenee377 Disordered eating - either omnivorous or vegan- is related to sibo and other issuses, not a healthy vegan diet.
A vegan diet is actually the only diet that has been proven to reverse heart disease, the primary cause of death in the 'developed' world, plus many other common diseases. I suggest you the book 'How not to die', by the medical doctor Greger, if you are intrrested in the effects that a plant bases diet has on your body and how to eat a healthy plant based diet.
I’m 28 weeks pregnant and I’ve been vegan for 4 years now- I eat relatively healthy, sometimes have a chai latte or vegan cookie as a treat. But I just found out today I have gestational diabetes! Can anyone out there relate? I feel so confused because I’m doing all the right things...
It may be a misdiagnosis (common). Retest first thing in the morning BEFORE you eat or drink anything but water.
I have never been pregnant myself but have had friends who have been and my sister has been. I have a friend who did not and still doesn’t eat healthy at all and she never got gestational diabetes. I’ve heard others who eat super healthy that end up getting it. I’m not professional but i wanna day its a hit or miss or how your genes are set up/ how your placenta reacts/ forms during pregnancy. But i truly can’t say in 100% sure