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MORNING YOGA SEQUENCE | 30 MIN. ASHTANGA VINYASA |

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  • Опубліковано 22 сер 2023
  • MORNING YOGA SEQUENCE | 30 MIN. ASHTANGA VINYASA | ​⁠‪@prashantjyog‬
    This video is complete standing sequence from ashtanga vinyasa . including forward, bending backward spinal stretch, twisting and balancing and so on . it’s a complete morning routine for all the yoga practitioner who wants to keep their energy boosted. Its energy boosting Practice..
    Its complete guided sequence with final yoga postures . It may be challenging for some of you because Asana is a red ones but find the modifications of Asana. In my other videos. It will help you to continue this sequence..
    Other important videos👇
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    You can now join our morning yoga sadhna at 06:30 am
    Welcome to our UA-cam channel -
    🙏🏻This is Prashant Jakhmola
    🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
    🧘🏿‍♂️ERYT-500
    🧘🏿‍♂️Currently doing P.H.D Yoga
    🧘🏿‍♂️Contact : +917351912811 ( school whats app )
    🧘🏿‍♂️Read my blogs for yogic knowledge
    www.yogavidyaschool.com/blogs
    --------------
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    🙏🏻If you like the information dont forget to like, share and subscribe the channel
    have launched one online. Pranic course you can join the course and start your Pranic journey click the link below👇
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    - to learn proper Jalandhar Banda
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    If you want to join our online regular classes, you can sign up for next month’s
    - www.yogavidyaschool.com/onlin...
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КОМЕНТАРІ • 63

  • @lamiyaabbasova4806
    @lamiyaabbasova4806 11 місяців тому +19

    Please make 200hrs teacher training I will come to India to learn from you great master. There is a lot to learn from your profound knowledge

  • @brankicadjacic6529
    @brankicadjacic6529 11 місяців тому +2

    Oh thenks God that we have good people and teacher.Regards from Serbia.

  • @henryjames335
    @henryjames335 11 місяців тому +12

    📌Thanks for the video,investment is the key,you can be rich like these millionaires by working your ass out,most of them don’t work upto 3hrs everyday.They earn passively from their investments which most minimum wage earners don’t do,life is sweet when you have different sources of income,invest in something to expand your earning

    • @MarvinStandridge
      @MarvinStandridge 11 місяців тому +2

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      @RiggsMcCoys 11 місяців тому +1

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    • @KatelynDawson
      @KatelynDawson 11 місяців тому +2

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      Tube

    • @henryjames335
      @henryjames335 11 місяців тому +2

      @𝕥𝕣𝕒𝕕𝕚𝕟𝕘𝕣𝕒𝕔𝕙𝕖𝕝𝕤𝕚𝕘𝕟𝕒𝕝

  • @vara1499
    @vara1499 11 місяців тому +7

    Prashantj ji, you continue to amaze us with yogic information. Thank you and I pray God to bless you and your family.

  • @leenasanghvi2334
    @leenasanghvi2334 11 місяців тому +1

    Superb flow

  • @lizethp.s.6397
    @lizethp.s.6397 10 місяців тому +1

    What a beautiful energizing practice! Thank you deeply! 🙏🙇‍♀️

  • @P.A.TONDARE
    @P.A.TONDARE 11 місяців тому

    प्रणाम गुरूजी.

  • @ranjeetapanda6767
    @ranjeetapanda6767 11 місяців тому

    Great sir🙏🙏

  • @inyouchitra9150
    @inyouchitra9150 11 місяців тому +1

    My heart filled gratitude Master for this amazing teaching that has started my day today on a Divine note🙏 Your voice and guidance helped me delve deep in the practice experiencing the Divine Shakthi within🙏 Words would never suffice the gratitude I feel Master🙏 Thank you so much Master 🙏

  • @surindersehgal9791
    @surindersehgal9791 11 місяців тому +1

    You are our health guru ji

  • @vibhakumari9498
    @vibhakumari9498 6 місяців тому

    Excellent 👌

  • @surindersehgal9791
    @surindersehgal9791 11 місяців тому

    God na app bhajha ha public ko healthy kareni ka lia god bliss you pareshant ji

  • @ganeshjha366
    @ganeshjha366 11 місяців тому

    Pranam guruji

  • @pinkyyogtherapist1123
    @pinkyyogtherapist1123 11 місяців тому

    Super teaching techniques . I do with you Amazing body flow 🙏🏼🙏🏼🙏🏼🙏🏼✨your true Guru

  • @ragasandhyakunjeti4983
    @ragasandhyakunjeti4983 4 місяці тому

    Excellent vedio sir.. thank you so much

  • @sharmilakute472
    @sharmilakute472 11 місяців тому

    Thank u so much guruji

  • @sonikatyagi4489
    @sonikatyagi4489 11 місяців тому +3

    Amazing yoga practice I have done in this half an hour. Whole body gone flexible, sweat and raised pulse, totally amazing. My energy level gone up, this is highly recommended video
    Thank you 🙏

  • @julbro8451
    @julbro8451 11 місяців тому +2

    4:03 that was beautiful!

  • @SujataPalMathematicstrader
    @SujataPalMathematicstrader 9 місяців тому

    Thank you very much for your detailed explanations in videos

  • @ushaganesh3071
    @ushaganesh3071 11 місяців тому

    Thq so much guruji.

  • @rajniswami8295
    @rajniswami8295 11 місяців тому

    Thank you so much 🙏

  • @padmamuku6330
    @padmamuku6330 3 місяці тому

    A rarest quality guru prashanth ji that uve got. You not only amaze us by your profound knowledge on yoga which you must have acquired by long strenuous and disciplined practice, but also you teach in a quickly and clearly grasping way.our eyes are indeed blessed to relish your videos...
    Jaganath krishn ke liye Chappan bhog.. tho aspki yog se hamarey thann mann dhonno dhanya huey
    I'm just 59...from chennai. Though u may be younger to me .(.for your excellent yogic control and gor your serving humanity by sharing your knowledge )..I prostrate before you.mikka nandri...ie.tnks so much

  • @siyamali5978
    @siyamali5978 11 місяців тому

    Thank you

  • @rambojp6346
    @rambojp6346 11 місяців тому

    Om Sri Pathanjali Dhevaya Namaha...

  • @preetigupta7532
    @preetigupta7532 6 місяців тому

    Sir thankyou 😊

  • @Blazujkilo
    @Blazujkilo 11 місяців тому

    Namaste❤

  • @vibhakumari9498
    @vibhakumari9498 5 місяців тому

    Excellent. Please make such sequence more. Thank you 🙏

  • @garaisq
    @garaisq 11 місяців тому

    🙏🏼🙌🏼

  • @ashwanijaiswal2321
    @ashwanijaiswal2321 11 місяців тому

    Namskar sir,
    Currently i m also following same sequence.

  • @kalpanamehra6141
    @kalpanamehra6141 11 місяців тому

    🎉🎉

  • @shovachaudhary5231
    @shovachaudhary5231 10 місяців тому +1

    Prasant sir please make a detail video on astanga sitting and ending posture of astanga 🙏

  • @siyamali5978
    @siyamali5978 11 місяців тому

    I really wanted to learn astanga yoga.

  • @dinithisathsarani5811
    @dinithisathsarani5811 11 місяців тому

    ❤❤❤❤❤❤❤❤

  • @haripriyaharinathbabu9306
    @haripriyaharinathbabu9306 11 місяців тому

    🙏

  • @poonammaheshwari9090
    @poonammaheshwari9090 11 місяців тому +2

    Plz make a video on lower back pain and sciatica nerve Pain combined Asana plz 🙏🙏🙏😊

  • @allaboutmissbenjamin5048
    @allaboutmissbenjamin5048 11 місяців тому +2

    Top of the morning and good day I got through about 29 minutes, but I couldn’t do the last couple of movements. This appears to be advanced.

  • @srisandhya6217
    @srisandhya6217 3 місяці тому

    Your Demo is very good
    Small correction in the patanjali praarthana slokam
    It is Aabaahu purushaakaaram
    Sankha chakraasi(chakra+Asi) dharinam
    Asi means Knife

  • @pinkyyogtherapist1123
    @pinkyyogtherapist1123 11 місяців тому

    Thank you so much for your support

  • @assuredofpaul4022
    @assuredofpaul4022 11 місяців тому

    Sir plz make a video on how to cure cervical pain permanently

  • @arundhatimalviya3533
    @arundhatimalviya3533 11 місяців тому +1

    Similar routine for senior citizens please 🙏

  • @gaurifernandes756
    @gaurifernandes756 10 місяців тому

    Guruji please make sitting sequence video like this

  • @mauing
    @mauing 11 місяців тому

    Can you make video about yoga for ibs

  • @hayleytaylor6887
    @hayleytaylor6887 8 місяців тому

    This is a really lovely guided practice. Unfortunately UA-cam have ruined it this practice by sticking so many adverts in it it ruins the idea of practice. Sort it out UA-cam

  • @SpoilMeDeep
    @SpoilMeDeep 10 місяців тому

    Thank you 🙏🏾🙏🏾🙏🏾Nice to have this sequence for working professionals during the week. One request Guruji: Could you place the youtube add at the start or at the end and not in the middle during the practice, this breaks the rythm. 🙏🏾🙏🏾🙏🏾

  • @galiastatelova9575
    @galiastatelova9575 11 місяців тому

    Благодаря ❤. Бихте ли добавили превод на български език.

  • @yamireddy7508
    @yamireddy7508 11 місяців тому

    Namaste sir,,,,can u pls do hatha yoga 84 asanas in one video,,,,,we can follow you,,,pls

  • @Simpletipsbyshruti
    @Simpletipsbyshruti 11 місяців тому

    Can I do this in the evening ?

  • @aravindansg
    @aravindansg 2 місяці тому

    7:30 second round.

  • @ibrahimalexander4653
    @ibrahimalexander4653 11 місяців тому

    If you have time, Is it good to practice yoga both morning and evining? Or you are reguired to only do once, either morning or evining

  • @sraboniroy4643
    @sraboniroy4643 11 місяців тому

    Pls give us some pranayam to improve voice quality for singing and to boost immunity for throat..🙏

  • @vaishnavikshetty
    @vaishnavikshetty 11 місяців тому

    Any yoga classes???????

  • @2minutevlogwithsourav
    @2minutevlogwithsourav 10 місяців тому

    Namaste Prashantj yoga, the sequence you are performing is Ashtanga yoga sequence,but you Ashtanga Vinyasa, how is this possible?
    Can you explain please?

  • @aby6127
    @aby6127 11 місяців тому

    Please remove the advertisement