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MORNING YOGA SEQUENCE | 30 MIN. ASHTANGA VINYASA |
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- Опубліковано 22 сер 2023
- MORNING YOGA SEQUENCE | 30 MIN. ASHTANGA VINYASA | @prashantjyog
This video is complete standing sequence from ashtanga vinyasa . including forward, bending backward spinal stretch, twisting and balancing and so on . it’s a complete morning routine for all the yoga practitioner who wants to keep their energy boosted. Its energy boosting Practice..
Its complete guided sequence with final yoga postures . It may be challenging for some of you because Asana is a red ones but find the modifications of Asana. In my other videos. It will help you to continue this sequence..
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You can now join our morning yoga sadhna at 06:30 am
Welcome to our UA-cam channel -
🙏🏻This is Prashant Jakhmola
🧘🏿♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿♂️ERYT-500
🧘🏿♂️Currently doing P.H.D Yoga
🧘🏿♂️Contact : +917351912811 ( school whats app )
🧘🏿♂️Read my blogs for yogic knowledge
www.yogavidyaschool.com/blogs
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have launched one online. Pranic course you can join the course and start your Pranic journey click the link below👇
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Part-1 • JALANDHAR BANDHA | Par...
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Please make 200hrs teacher training I will come to India to learn from you great master. There is a lot to learn from your profound knowledge
Oh thenks God that we have good people and teacher.Regards from Serbia.
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Prashantj ji, you continue to amaze us with yogic information. Thank you and I pray God to bless you and your family.
Superb flow
What a beautiful energizing practice! Thank you deeply! 🙏🙇♀️
प्रणाम गुरूजी.
Great sir🙏🙏
My heart filled gratitude Master for this amazing teaching that has started my day today on a Divine note🙏 Your voice and guidance helped me delve deep in the practice experiencing the Divine Shakthi within🙏 Words would never suffice the gratitude I feel Master🙏 Thank you so much Master 🙏
You are our health guru ji
Excellent 👌
God na app bhajha ha public ko healthy kareni ka lia god bliss you pareshant ji
Pranam guruji
Super teaching techniques . I do with you Amazing body flow 🙏🏼🙏🏼🙏🏼🙏🏼✨your true Guru
Excellent vedio sir.. thank you so much
Thank u so much guruji
Amazing yoga practice I have done in this half an hour. Whole body gone flexible, sweat and raised pulse, totally amazing. My energy level gone up, this is highly recommended video
Thank you 🙏
4:03 that was beautiful!
Thank you very much for your detailed explanations in videos
Thq so much guruji.
Thank you so much 🙏
A rarest quality guru prashanth ji that uve got. You not only amaze us by your profound knowledge on yoga which you must have acquired by long strenuous and disciplined practice, but also you teach in a quickly and clearly grasping way.our eyes are indeed blessed to relish your videos...
Jaganath krishn ke liye Chappan bhog.. tho aspki yog se hamarey thann mann dhonno dhanya huey
I'm just 59...from chennai. Though u may be younger to me .(.for your excellent yogic control and gor your serving humanity by sharing your knowledge )..I prostrate before you.mikka nandri...ie.tnks so much
Thank you
Om Sri Pathanjali Dhevaya Namaha...
Sir thankyou 😊
Namaste❤
Excellent. Please make such sequence more. Thank you 🙏
🙏🏼🙌🏼
Namskar sir,
Currently i m also following same sequence.
🎉🎉
Prasant sir please make a detail video on astanga sitting and ending posture of astanga 🙏
I really wanted to learn astanga yoga.
❤❤❤❤❤❤❤❤
🙏
Plz make a video on lower back pain and sciatica nerve Pain combined Asana plz 🙏🙏🙏😊
Top of the morning and good day I got through about 29 minutes, but I couldn’t do the last couple of movements. This appears to be advanced.
Your Demo is very good
Small correction in the patanjali praarthana slokam
It is Aabaahu purushaakaaram
Sankha chakraasi(chakra+Asi) dharinam
Asi means Knife
Thank you so much for your support
Sir plz make a video on how to cure cervical pain permanently
Similar routine for senior citizens please 🙏
Guruji please make sitting sequence video like this
Can you make video about yoga for ibs
This is a really lovely guided practice. Unfortunately UA-cam have ruined it this practice by sticking so many adverts in it it ruins the idea of practice. Sort it out UA-cam
Thank you 🙏🏾🙏🏾🙏🏾Nice to have this sequence for working professionals during the week. One request Guruji: Could you place the youtube add at the start or at the end and not in the middle during the practice, this breaks the rythm. 🙏🏾🙏🏾🙏🏾
Благодаря ❤. Бихте ли добавили превод на български език.
Namaste sir,,,,can u pls do hatha yoga 84 asanas in one video,,,,,we can follow you,,,pls
Can I do this in the evening ?
7:30 second round.
If you have time, Is it good to practice yoga both morning and evining? Or you are reguired to only do once, either morning or evining
Pls give us some pranayam to improve voice quality for singing and to boost immunity for throat..🙏
Any yoga classes???????
Namaste Prashantj yoga, the sequence you are performing is Ashtanga yoga sequence,but you Ashtanga Vinyasa, how is this possible?
Can you explain please?
Please remove the advertisement