My God! What a great teacher you are.! Every small point has been so well explained leaving no room for any doubt nor question. Sir , you have a great gift for teaching.
Never have I seen such a detailed video not even from a qualified yoga teacher. U are awesome. I an suffering from digestive issues, have ibs, no sphincter muscle etc etc. It's a boon to see u explain so patiently.
It is working very well i suffering from poor digestion consipitation since my 16 years age but i now 22 still sufferd any stoped going to college for one year I thought my life was gone after watching this i fell like a active and healthy person not like an ordinary man but super man thankyou sir for your help .
It’s so amazing and very important lesson you have shared to us. I am following so many Yogi’s and Vaid as I know the important of our rich Hindus culture which is given by our great gurus. I try to follow as much I can and I know it’s truly beneficial. Government should to Yoga compulsory in school or a working place. In a corporate life people are calling business expertise they should organise a Yoga class and spiritual speakers so that can beneficial for the employees. Life is all about health. Thank you so much for sharing your knowledge and spending your valuable time for us 🙏
Thank you soooo much Sir! I have been doing this regularly for nearly three months and the results are amazing. Digestion is perfect, appetite has increased and morning poos are unbelievably satisfying! God bless you 🙏🏽🙏🏽
@@jaswinderupaul1810 thank you very much ☺️👍, I also go to bed now with an empty stomach, I am a young girl, but I spent more than a month with a strong reflux for years of eating and going to bed right away due to studies and work, now I have recovered by taking lemon, but before I lost 9 kilos that I didn't have to spare at all because I was already thin 😔 and now I still digest food slowly, I can only eat small portions, I can only eat some foods, the only thing I want is to go back to normal and eat everything like before and get fat 🙏✨️
Thanks for your knowledge. I just started yesterday and i notice 80% less acid reflux symptoms even tho i ate bad foods. Verry effective. Blessings to you.
Update for those who want to know. I do this pose everyday. I am not able to do it 10 minutes in 1 go, but i cured all my digestive problems. Only 4 weeks!!! 15 years of problems gone!
@@unknown-je5oh thank you ☺️👍 I do it yesterday and today and I'm seeing a little difference, I had gerd but I recovering with lemon water but I still have low digestion and acidity sometimes, lemon works very well but it's slow and I need gain weight quickly
Love this video. Learnt a lot about the digestive system and how to space out meals for a healthy lifestyle. Thank you for your excellent demonstration of Vajraasana in all its aspects. 🙏❤️🙏 Thank you Prashant ji.
Thank you so much. I was struggling with my digestion of food from so many days. Your thorough knowledge and simple way of explaining is so appreciable.
At first, I wondered what a person he is, giving super detailed explanation, finally i understood that u are Iyer..all wonders are because of Gayathri mantra chanting..
Your explanations are very good and easy to understand. I feel more confident in doing the asanas . I am doing yoga practice since last 20 years can say you are very good .
Excellent yogic technique demonstrated by you Prasanth Ji for one of the most common health issue that confronts almost everyone in today's fast life and fast/junk food world... this will b a blessing for everyone who takes time to follow this technique along with the duration and time fot
Superb way in which you explain this Vajrasana and veerasana ! Your simplicity and dedication to teaching this technique is exemplary . I am sincerely thanking you for this input . I am sixty years old and healthy except for constipation for which I have to take a laxative churns .my digestion needs to improve and with this asana I am sure I will benefit . The way to come out of vajrasana is very nice way to have a relaxed feeling ❤❤❤
I was just diagnosed with diverticulitis and am so thankful for discovering your channel! Thank you for your “yogically” knowledgeable information! I will definitely share💕
So good. I never came across this kind of detailed explanation. 👏👏👏. And it's so encouraging for those who really like to do but not fit enough to do. 🙏
Namaste sir 🙏🏻🙏🏻🙏🏻🙏🏻 really i con't say in words ,,,,you are not teaching only asanas nd its methods ,,,,you are reaching your goals it's shows what you are 👍🏻 you are great researcher about mind nd body 😔😔 🙏🏻🙏🏻🙏🏻
A great value addition of this video is that you have explained even the finer movements very clearly. Your expression is excellent the language is soothing. Immense gratitude and many hearty wishes.
Great I am doing this vajra asna after taking food since year 95 n getting great results.Sir you have explained explicitly. Further eating food before sun set though very difficult due to working conditions.
Thank you so much dear Prashanth ji..... A very very valuable information in all aspects before doing Pranayamaa. This is the first time I watch such a valuable information about yoga and Pranayama.... 🙏
My God so nicely perfectly sincerely deeply correctly i don't have words to express you the way you explained each and every thing God bless you thankyou so so much for such beautiful informative video i am your new subscriber from Saudi Arabia ❤thanks again
Namaste Guruji In this video I have learnt about digestion and bloating. I am 75+ years old. But I have been Yog without any guidence. I am really thankful that from you I am able to do these with understanding and proper posture and sequence. I hope you will also guide me to Yoga for getting free from burping and belching. I hope you will bless me with your guidence. Naskar.
Thank you. Very clear explanation. I practice yoga and pranayama more regularly nowadays. Learned them almost 37 years ago, however never followed them regularly. Can you suggest something for my knee pain and rheumatic pain in my right hand? I never had these pains in the past; they are recent phenomenon. I am 74 and my I am diabetic.
I wonder how to reconcile the concept u said in the beginning with modern science that said 'walking right after meal is beneficial for the body, it regulates sugar, insulin, etc.' anyhow, really appreciate how you always talk about the concept before the practice. it really shows the holistic integration of a healthy life. still, several ancient and modern knowledge have some contradictions. would really appreciate it if you shed light on this. thank you!
I like how you explain things and give options to us Westerners that aren't flexible. I have varicose veins in my legs and wondering if staying in this position is bad. I can only do one minute right now but want to work up to longer. I am 70, eat healthy and exercise and eat a plantbased diet but have always had poor digestion/slow intestinal motility. I hope this and your other video on constipation will help me cause digestion and constipation are my two problems!
Love the video prashantji I sit in vajaraasana daily but did not know you can do Suryabandana praynam. Thank you for your videos and helping the community
Sir your teaching method is tremandous 🙏🙏🙏 Very benifitial for us i cant find any video like you i can learn easyly from your video thank you sir May god bless you🙏🙏
Yoga and Ayurveda are the best way to prevent many disease as i already following these tips & Take1 tsp of Yakrit Plihantak Churna on the daily basis for better digestive health
It's so nice to see your videos here dear Prashant Ji! I've been sharing them with my family. Prashant Ji, could you please do a video explaining how to detox from intestinal parasites? Thanks and namaste!!
Yogiji. Recently I started viewing your videos. Your explanations are very detailed not leaving anything even small one. Now I am very eager to view all your videos One request. I frequently get gastritis. Request you to share or post a video to come out / prevent from this issue Thanks
How perfect you explain . I'm so appriciate you to share your great knowledge friendly . I wish i could be in your class to learn more and get energy closely .
Well explained Mr Prashant! Two questions: a)The pranayama: We only inhale through right and then exhale through left. Back to inhaling from right again, correct. This is not Anulom vilom right? b) How many breaths to take (considering inhaling and exhaling as one). Three times or five or seven etc? Thanks again.
My God! What a great teacher you are.!
Every small point has been so well explained leaving no room for any doubt nor question. Sir , you have a great gift for teaching.
😊🙏🏻🙏🏻🙏🏻
he killed time
@@PrashantjYoga j
@@PrashantjYoga I want to learn yoga from you
Please share your address and details information related to
@@ariyana4461 plz contact school whats app for regular classes
+ 917351912811
Never have I seen such a detailed video not even from a qualified yoga teacher.
U are awesome. I an suffering from digestive issues, have ibs, no sphincter muscle etc etc. It's a boon to see u explain so patiently.
It is working very well i suffering from poor digestion consipitation since my 16 years age but i now 22 still sufferd any stoped going to college for one year I thought my life was gone after watching this i fell like a active and healthy person not like an ordinary man but super man thankyou sir for your help .
It’s so amazing and very important lesson you have shared to us. I am following so many Yogi’s and Vaid as I know the important of our rich Hindus culture which is given by our great gurus. I try to follow as much I can and I know it’s truly beneficial. Government should to Yoga compulsory in school or a working place. In a corporate life people are calling business expertise they should organise a Yoga class and spiritual speakers so that can beneficial for the employees. Life is all about health. Thank you so much for sharing your knowledge and spending your valuable time for us 🙏
Lol
Ll
99999999⁹99999⁹⁹999999999999999999999⁹999999⁹9999999⁹99⁹9999999999999⁹99⁹9999999⁹9999999⁹9⁹9⁹9999
Amazing👌👍
what is vaid sir
Namastae. .
May lord mahadev bless you..
(The teacher who give yoga)
Om navashivaya
Om namo narayanaya🙏🙏
Thank you soooo much Sir!
I have been doing this regularly for nearly three months and the results are amazing.
Digestion is perfect, appetite has increased and morning poos are unbelievably satisfying!
God bless you 🙏🏽🙏🏽
Wow!!! Thanks for sharing I need all those things!! ❤
@@jennycalabrano you’re welcome!
@@jaswinderupaul1810 Do you only do it once a day?or after every meal ?
@@jennycalabrano once a day for ten minutes after dinner, then straight to bed, no snacks!
@@jaswinderupaul1810
thank you very much ☺️👍, I also go to bed now with an empty stomach, I am a young girl, but I spent more than a month with a strong reflux for years of eating and going to bed right away due to studies and work, now I have recovered by taking lemon, but before I lost 9 kilos that I didn't have to spare at all because I was already thin 😔 and now I still digest food slowly, I can only eat small portions, I can only eat some foods, the only thing I want is to go back to normal and eat everything like before and get fat 🙏✨️
Thanks for your knowledge.
I just started yesterday and i notice 80% less acid reflux symptoms even tho i ate bad foods. Verry effective. Blessings to you.
Update for those who want to know. I do this pose everyday. I am not able to do it 10 minutes in 1 go, but i cured all my digestive problems. Only 4 weeks!!! 15 years of problems gone!
@@unknown-je5ohwow!!
Didn't lying on your stomach after the asanas make your acid reflux symptoms worse?
@@jennycalabranoNo, im still doing it everyday.
@@unknown-je5oh thank you ☺️👍 I do it yesterday and today and I'm seeing a little difference, I had gerd but I recovering with lemon water but I still have low digestion and acidity sometimes, lemon works very well but it's slow and I need gain weight quickly
Love this video. Learnt a lot about the digestive system and how to space out meals for a healthy lifestyle. Thank you for your excellent demonstration of Vajraasana in all its aspects. 🙏❤️🙏 Thank you Prashant ji.
When the student is ready the teacher appears :) very good
Thank you so much. I was struggling with my digestion of food from so many days. Your thorough knowledge and simple way of explaining is so appreciable.
At first, I wondered what a person he is, giving super detailed explanation, finally i understood that u are Iyer..all wonders are because of Gayathri mantra chanting..
You cleared a lot of basic things I need to do and the things I was doing wrong . Much thanks sir . God bless .
11:40 Adimudra
13:13 Virasana
15:15 Suryabhedi Pranayam 16:55
So great to hear this..This knowledge we should not get from any doctors or nutricians...And the wwy you explains is excellent
thanks a lot
Your explanations are very good and easy to understand. I feel more confident in doing the asanas . I am doing yoga practice since last 20 years can say you are very good .
Excellent yogic technique demonstrated by you Prasanth Ji for one of the most common health issue that confronts almost everyone in today's fast life and fast/junk food world... this will b a blessing for everyone who takes time to follow this technique along with the duration and time fot
Vandanegalu
Thank you so much, I invested my 20min to learn more from you , may God bless you
Superb way in which you explain this Vajrasana and veerasana ! Your simplicity and dedication to teaching this technique is exemplary . I am sincerely thanking you for this input . I am sixty years old and healthy except for constipation for which I have to take a laxative churns .my digestion needs to improve and with this asana I am sure I will benefit . The way to come out of vajrasana is very nice way to have a relaxed feeling ❤❤❤
Superb,thank you for the message.
Your way of explaining the techniques is beautiful and clear it goes straight into the head😊
Very well explained,I learnt Vajrasana and to come out of it properly,hats off for the dedication,Pranams Guruji
I am stuck here forever I'm not going anywhere, I find good knowledge, I find you at the right time
I was just diagnosed with diverticulitis and am so thankful for discovering your channel!
Thank you for your “yogically”
knowledgeable information!
I will definitely share💕
Such dedication Prashant ji. As always detailed,selfless teaching. Much gratitude 🙏🙏
🙏🏻🙏🏻🙏🏻
Wish you all the best.Thank you so much.
You are great. Arnd 22 yrs back someone gave us teaching of surya bhedi when I was learning regular yoga and aft long time it's you. Grt job.
So good. I never came across this kind of detailed explanation. 👏👏👏. And it's so encouraging for those who really like to do but not fit enough to do. 🙏
Namaste sir 🙏🏻🙏🏻🙏🏻🙏🏻 really i con't say in words ,,,,you are not teaching only asanas nd its methods ,,,,you are reaching your goals it's shows what you are 👍🏻 you are great researcher about mind nd body 😔😔 🙏🏻🙏🏻🙏🏻
Thank you so much sir🙏🏼
You explained each and every step in so detailed and easy way.
A great value addition of this video is that you have explained even the finer movements very clearly. Your expression is excellent the language is soothing. Immense gratitude and many hearty wishes.
I am so happy to find your channel!! I have been having issues for months, So thankful for your advice :) Thanks from a fellow yoga lover too ☺
Thanks for explaining these yoga positions so well for beginners like me .
Great I am doing this vajra asna after taking food since year 95 n getting great results.Sir you have explained explicitly. Further eating food before sun set though very difficult due to working conditions.
Thank you so much dear Prashanth ji..... A very very valuable information in all aspects before doing Pranayamaa. This is the first time I watch such a valuable information about yoga and Pranayama.... 🙏
My God so nicely perfectly sincerely deeply correctly i don't have words to express you the way you explained each and every thing God bless you thankyou so so much for such beautiful informative video i am your new subscriber from Saudi Arabia ❤thanks again
🙏🏻🙏🏻🙏🏻
Namaste Guruji
In this video I have learnt about digestion and bloating. I am 75+ years old. But I have been Yog without any guidence. I am really thankful that from you I am able to do these with understanding and proper posture and sequence. I hope you will also guide me to Yoga for getting free from burping and belching. I hope you will bless me with your guidence. Naskar.
i have been battle with acids reflux for sometime now. This is very useful, your an excellent teacher.
Thanks , I am overweight but I want to try this yoga.
7.58 சமானவாயு 👏👍🙏
11.47 ஆதிமுத்திரை 🙏15.45 சூரிய பேதி பிராணாயாமம்.
10.00 so beautifully explained n no other yoga channel tell us in so much detail thank you sir
I love the information you are providing, may you continue to help others with a long prosperous abundant life
So grateful for all your videos ! Each video is a gift ! I love the way you explain everything and make it easy. Thank you so much ! 🇨🇵
I have never seen this kind of explanation before 😮 This is amazing. Thank you very much & God bless you!
You are a great teacher . Hope people are taking advantage of your videos to cure themselves.Best video available on net for gut health.❤
Very important matter has been discussed for our good health and digestion of the food properly🙏🪷🙏 very very scientific process👍
Keeping the pillow really helped. Thankyou for sharing the information.
Sir please make a complete video for belly fat/flat tummy...thanks 🙏
Thank you for the precise meticulous details of how to perform the asanas safely and adequately without injuring oneself
Wonderfully explained. Things we casually know, but you Registered it in our mind. Thanks and lots of love to you Sir.❤
This was really super I was trying vajrasana for the past 5 years but I couldn't do it I used to have muscle sPrain, but with this technique it woRked
Very professionally executed and explained, thank you.
Thanks for sharing, superb clip 👌👏👍
This really really works! ❤👍 Thank you so much I'm recovering from a disease and helped me to digest faster my food
Thanks for the update!! Gives us hope x
Love this channel. Such useful information.
Very beautiful sir, Please keep uploading sir .
Very beautiful way of explanation.
Excellent video again. I am practicing yoga under the guidance of an expert. Your video helps me to understand this in depth. 🙏
Vajarasan should be done as soon as meal is taken or what time
Thanks for sharing this knowledge.
Sir
Namaste. Your dedication is beyond words
I am having high BP
Kindly clarify which asanas I can do and
Yes
Thank you for the vajrasana 🙏 first time I learnt it properly
Mr. Prashant Jakmola you are very detailed in your demonstration. Thank you
first time i love English language , what a way to speak
Thank you. Very clear explanation. I practice yoga and pranayama more regularly nowadays. Learned them almost 37 years ago, however never followed them regularly. Can you suggest something for my knee pain and rheumatic pain in my right hand? I never had these pains in the past; they are recent phenomenon. I am 74 and my I am diabetic.
I wonder how to reconcile the concept u said in the beginning with modern science that said 'walking right after meal is beneficial for the body, it regulates sugar, insulin, etc.'
anyhow, really appreciate how you always talk about the concept before the practice. it really shows the holistic integration of a healthy life. still, several ancient and modern knowledge have some contradictions. would really appreciate it if you shed light on this. thank you!
Fantastic yoga teacher . You will have many many followers.Thank you.
I like how you explain things and give options to us Westerners that aren't flexible. I have varicose veins in my legs and wondering if staying in this position is bad. I can only do one minute right now but want to work up to longer. I am 70, eat healthy and exercise and eat a plantbased diet but have always had poor digestion/slow intestinal motility. I hope this and your other video on constipation will help me cause digestion and constipation are my two problems!
I was looking for this kind of information for a long time but couldn't. Thanks Prashant j for this video.
And mainly you are a GOD gifted soul to the society May God bless you always 🙏🏻🙏🏻🙏🏻😊
🙏 God Bless You Beautiful Man 🙏 you are a true Master and Healer 🩷 thank you for all you do 🪷
Thank you . I am feeling good after i did it . Wonderful!
Love the video prashantji
I sit in vajaraasana daily but did not know you can do Suryabandana praynam.
Thank you for your videos and helping the community
Love this video, what amazing and gifted teacher you are. Thank you very much and God bless you ❤
Nicely Explained it Sir, we Respect and follow your suggestions. Thanks
Excellent Perfect Explanation with so much dedication.
Very good scientific explanation so far... Do something for society.. THANKS LOT...... ""TO BE GOOD AND TO DO GOOD """
---------. VIVEKANANDA.
Namaste ! Outstanding explanation of each step. I did not see this kind of deep explanation in any other videos.
Sir your teaching method is tremandous 🙏🙏🙏
Very benifitial for us i cant find any video like you i can learn easyly
from your video thank you sir
May god bless you🙏🙏
Thank you. I’ve been having digestion problems 20 years. I will try these poses immediately! 😊
What’s the outcome after 4 months?
Yoga and Ayurveda are the best way to prevent many disease as i already following these tips & Take1 tsp of Yakrit Plihantak Churna on the daily basis for better digestive health
Thanks a lot for your video. I had very gastric issues even though I did yoga. Thank you once again.
You're an excellent teacher. Thank you for the interesting video🌼
Mam your hair so pretty
Many many thanks for your spellbound presentation .your teaching is more impressive.thanks a lot
Please give some more asanas which should be done after food.Your vajra asana was very helpful.
Wow, I have never seen such a detailed video on yoga very well explained till beginning to end.
Very very clear explanation of Vajrasana
Thanku ji
Simply awesome guidance ❤ slow and steady wins the race
It's so nice to see your videos here dear Prashant Ji! I've been sharing them with my family. Prashant Ji, could you please do a video explaining how to detox from intestinal parasites? Thanks and namaste!!
Excellent demonstration alongwith depth in the subject
🙏 Guruji please let us know the difference between Anulom vilom and Nadi shuddi pranayam🙏
Yogiji. Recently I started viewing your videos. Your explanations are very detailed not leaving anything even small one. Now I am very eager to view all your videos
One request. I frequently get gastritis. Request you to share or post a video to come out / prevent from this issue
Thanks
Your amazing I love your teaching thankyou for your inspirational lessons on yogi and digestion I'm so happy to of found your teaching thankyou 🙏🙏🙏
No words to praise Ur teaching bro, God bless you
Thank you very much Prashant for your inspiring teaching with powerful words 🙏
Thank you Ji. Valuable information 👌
How perfect you explain .
I'm so appriciate you to share your great knowledge friendly .
I wish i could be in your class to learn more and get energy closely .
Well explained Mr Prashant! Two questions: a)The pranayama: We only inhale through right and then exhale through left. Back to inhaling from right again, correct. This is not Anulom vilom right? b) How many breaths to take (considering inhaling and exhaling as one). Three times or five or seven etc? Thanks again.
Благодарю за видео. Попробуем.
Excellent instructions with safety measures
I love all your videos; it's actually helped me a lot. I wonder how they figured all this out. It always fascinates me.
This is very well explained. Thank you!
I love this video more that you teach for me ..I have more problem with my stomach..I will practice all and thank alot
now your problem have gone or not¿
One of the best explanation i ever heard. Thank you. 🙏
Impressive vdo. Highly impressed sir. The way you deliver is unique.
You have expressed scientifically.
Thanks a lot.