YOGA FOR DIGESTION 🔥| DIGEST YOUR FOOD IN 10 MINUTES | YOGA AFTER FOOD | BEST DIGESTIVE YOGA

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  • Опубліковано 27 сер 2022
  • YOGA FOR DIGESTION 🔥| DIGESTE YOUR FOOD IN 10 MINUTES | YOGA AFTER FOOD | BEST DIGESTIVE YOGA
    Exciting news 😀
    join our morning yoga sadhna at 06:30 am IST
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    Welcome to our UA-cam channel -
    🙏🏻This is Prashant Jakhmola
    🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
    🧘🏿‍♂️ERYT-500
    🧘🏿‍♂️Currently doing P.H.D Yoga
    🧘🏿‍♂️Contact : +917351912811 ( school whats app )
    🧘🏿‍♂️Read my blogs for yogic knowledge
    www.yogavidyaschool.com/blogs
    Most recent video 👉 CURE YOUR CONSTIPATION | CLEAN STOMACH EVERY MORNING | YOGA FOR CONSTIPATION | @Prashantj yoga
    • CURE YOUR CONSTIPATION...
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    In this video you are learning
    - yoga after food
    - yoga for digestive system
    - yoga for digestion
    - yoga for acidic issues
    - yoga for acidity
    - yoga for constipation
    - constipation yoga
    - yoga for intestines
    - yoga for beginners
    - constipation ke lie yog
    - kabj ke lie yoga
    - clean your stomach
    - morning cleaning bowl
    - yoga for gastric
    - yoga for digestion
    - morning purification
    - shatkarma
    - yoga cleaning
    - constipation ke lie yoga asana
    - pet saf karne ke lie yog
    - yoga for fat belly
    -cleaning yoga practice
    - morning yoga routine to clean stomach
    - kabh ki samasya door karen
    - khane ke bad yoga
    - yoga after meal
    - vajrasana yoga
    - vajrasana kaise karen
    - vajrasana
    - virasana kaise karen
    - virasana
    - sury bhedi pranayam
    - surya bhedi pranayam kaise karen
    - benefit of vajrasana
    - vajrasana ke fayde
    - benefit of surya bhedi pranayam
    Watch other popular videos👇
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    • CURE STOMACH PROBLEMS ...

КОМЕНТАРІ • 678

  • @lathavenkatesh7718
    @lathavenkatesh7718 10 місяців тому +18

    Never have I seen such a detailed video not even from a qualified yoga teacher.
    U are awesome. I an suffering from digestive issues, have ibs, no sphincter muscle etc etc. It's a boon to see u explain so patiently.

  • @vanivalluri8380
    @vanivalluri8380 Рік тому +93

    My God! What a great teacher you are.!
    Every small point has been so well explained leaving no room for any doubt nor question. Sir , you have a great gift for teaching.

    • @PrashantjYoga
      @PrashantjYoga  Рік тому +2

      😊🙏🏻🙏🏻🙏🏻

    • @MrGeorge48
      @MrGeorge48 Рік тому +1

      he killed time

    • @hmbalakrishna8152
      @hmbalakrishna8152 Рік тому

      @@PrashantjYoga j

    • @ariyana4461
      @ariyana4461 Рік тому +2

      @@PrashantjYoga I want to learn yoga from you
      Please share your address and details information related to

    • @PrashantjYoga
      @PrashantjYoga  Рік тому

      @@ariyana4461 plz contact school whats app for regular classes
      + 917351912811

  • @siriluckworsfold
    @siriluckworsfold Рік тому

    Thanks for sharing, superb clip 👌👏👍

  • @dayaranidealwis251
    @dayaranidealwis251 Рік тому +43

    Love this video. Learnt a lot about the digestive system and how to space out meals for a healthy lifestyle. Thank you for your excellent demonstration of Vajraasana in all its aspects. 🙏❤️🙏 Thank you Prashant ji.

  • @bhaveshmistry3255
    @bhaveshmistry3255 Рік тому +54

    It’s so amazing and very important lesson you have shared to us. I am following so many Yogi’s and Vaid as I know the important of our rich Hindus culture which is given by our great gurus. I try to follow as much I can and I know it’s truly beneficial. Government should to Yoga compulsory in school or a working place. In a corporate life people are calling business expertise they should organise a Yoga class and spiritual speakers so that can beneficial for the employees. Life is all about health. Thank you so much for sharing your knowledge and spending your valuable time for us 🙏

  • @iinaboy1396
    @iinaboy1396 Рік тому +2

    It is working very well i suffering from poor digestion consipitation since my 16 years age but i now 22 still sufferd any stoped going to college for one year I thought my life was gone after watching this i fell like a active and healthy person not like an ordinary man but super man thankyou sir for your help .

  • @manojmalhotra9136
    @manojmalhotra9136 Рік тому +1

    You are great. Arnd 22 yrs back someone gave us teaching of surya bhedi when I was learning regular yoga and aft long time it's you. Grt job.

  • @devikaanand4419
    @devikaanand4419 Рік тому +2

    Namaste sir 🙏🏻🙏🏻🙏🏻🙏🏻 really i con't say in words ,,,,you are not teaching only asanas nd its methods ,,,,you are reaching your goals it's shows what you are 👍🏻 you are great researcher about mind nd body 😔😔 🙏🏻🙏🏻🙏🏻

  • @iwaves1001
    @iwaves1001 10 місяців тому +3

    When the student is ready the teacher appears :) very good

  • @KPD3517
    @KPD3517 Рік тому +7

    Thank you so much sir🙏🏼
    You explained each and every step in so detailed and easy way.

  • @chandrasekhar7090
    @chandrasekhar7090 Рік тому +5

    A great value addition of this video is that you have explained even the finer movements very clearly. Your expression is excellent the language is soothing. Immense gratitude and many hearty wishes.

  • @chharia100
    @chharia100 Рік тому +4

    Your explanations are very good and easy to understand. I feel more confident in doing the asanas . I am doing yoga practice since last 20 years can say you are very good .

  • @kessyveeragaloo1037
    @kessyveeragaloo1037 Рік тому +5

    Very professionally executed and explained, thank you.

  • @anicekurian5256
    @anicekurian5256 Рік тому +2

    Thank you very much Prashant for your inspiring teaching with powerful words 🙏

  • @nuguitina
    @nuguitina Рік тому +4

    I love the information you are providing, may you continue to help others with a long prosperous abundant life

  • @samriti2302
    @samriti2302 Рік тому +14

    Thank you so much. I was struggling with my digestion of food from so many days. Your thorough knowledge and simple way of explaining is so appreciable.

  • @ushaavohra
    @ushaavohra Рік тому +4

    Your way of explaining the techniques is beautiful and clear it goes straight into the head😊

  • @frdousi5791
    @frdousi5791 5 місяців тому +4

    Namastae. .
    May lord mahadev bless you..
    (The teacher who give yoga)
    Om navashivaya
    Om namo narayanaya🙏🙏

  • @meenakshikapoor9464
    @meenakshikapoor9464 Рік тому +1

    Thank you Prashantji. Such a wonderful session. God bless you 🙏

  • @mukeshdesai2862
    @mukeshdesai2862 10 місяців тому +4

    11:40 Adimudra
    13:13 Virasana
    15:15 Suryabhedi Pranayam 16:55

  • @usgrand
    @usgrand Рік тому

    Благодарю за видео. Попробуем.

  • @nagamanishamanna3475
    @nagamanishamanna3475 Рік тому +6

    Very well explained,I learnt Vajrasana and to come out of it properly,hats off for the dedication,Pranams Guruji

  • @sonubbains
    @sonubbains Рік тому +7

    You cleared a lot of basic things I need to do and the things I was doing wrong . Much thanks sir . God bless .

  • @devikaanand4419
    @devikaanand4419 Рік тому

    And mainly you are a GOD gifted soul to the society May God bless you always 🙏🏻🙏🏻🙏🏻😊

  • @gangadharanminnikkaran8804
    @gangadharanminnikkaran8804 Рік тому

    Excellent demonstration alongwith depth in the subject

  • @amosskeets
    @amosskeets Рік тому +8

    I am so happy to find your channel!! I have been having issues for months, So thankful for your advice :) Thanks from a fellow yoga lover too ☺

  • @sachindaperera7897
    @sachindaperera7897 Рік тому +1

    I have never seen this kind of explanation before 😮 This is amazing. Thank you very much & God bless you!

  • @johndsouza125
    @johndsouza125 Рік тому

    Excellent I will start today. Thank you May God bless you. You are very clear

  • @yours_artfully2020
    @yours_artfully2020 Рік тому +10

    So good. I never came across this kind of detailed explanation. 👏👏👏. And it's so encouraging for those who really like to do but not fit enough to do. 🙏

  • @aishaabdullahi6462
    @aishaabdullahi6462 9 місяців тому

    I am stuck here forever I'm not going anywhere, I find good knowledge, I find you at the right time

  • @pombalai3998
    @pombalai3998 Рік тому

    Excellent video, thank you so much!

  • @sureshasuri3858
    @sureshasuri3858 Рік тому

    Realy very useful information vedeo

  • @tpoberoi3831
    @tpoberoi3831 Рік тому +1

    Great I am doing this vajra asna after taking food since year 95 n getting great results.Sir you have explained explicitly. Further eating food before sun set though very difficult due to working conditions.

  • @ritugosain8973
    @ritugosain8973 Рік тому

    Beautifully explained
    Thanks sir

  • @mayank4156
    @mayank4156 Рік тому +6

    Love this channel. Such useful information.

  • @arulmozhi8343
    @arulmozhi8343 Рік тому +1

    Wonderful explanations.Thank you very much

  • @ksnandakumar5899
    @ksnandakumar5899 Рік тому +5

    Thank you so much dear Prashanth ji..... A very very valuable information in all aspects before doing Pranayamaa. This is the first time I watch such a valuable information about yoga and Pranayama.... 🙏

  • @vidhyavr1714
    @vidhyavr1714 Рік тому +2

    Thank you for the vajrasana 🙏 first time I learnt it properly

  • @gmanjunath3730
    @gmanjunath3730 Рік тому

    Hari Om, Excellent video

  • @lipikaganguli4219
    @lipikaganguli4219 4 місяці тому

    Thank u for sharing your yoga knowledge with us.

  • @sanjayy2936
    @sanjayy2936 Рік тому +1

    Mr. Prashant Jakmola you are very detailed in your demonstration. Thank you

  • @shekibabromand3473
    @shekibabromand3473 Рік тому +1

    Hi dear Yoga Trainer, thank you so much from this useful video 😃

  • @balajis1566
    @balajis1566 Рік тому +2

    Nicely Explained it Sir, we Respect and follow your suggestions. Thanks

  • @rajajain4643
    @rajajain4643 Рік тому

    So beautifully explained sir .THANK YOU SO MUCH . waitting for more n more SIR .🙏

  • @lucyjohnson2842
    @lucyjohnson2842 Рік тому

    Very insightful indeed. Thank you so much for your teachings..it's well appreciated.

  • @shubhamraj6551
    @shubhamraj6551 Рік тому +2

    Very beautiful sir, Please keep uploading sir .
    Very beautiful way of explanation.

  • @glendamcgee1779
    @glendamcgee1779 Рік тому

    Yoga made clear helpful and delightful. Just great.

  • @lamiyaabbasova4806
    @lamiyaabbasova4806 10 місяців тому +1

    Thank you so much, I invested my 20min to learn more from you , may God bless you

  • @indhuvijay5531
    @indhuvijay5531 Рік тому +1

    Very useful information .Thank u soooo much Sir👍🏼👏🙏

  • @prettygirltingz9077
    @prettygirltingz9077 Рік тому

    Thank you for the precise meticulous details of how to perform the asanas safely and adequately without injuring oneself

  • @shrinivasrayaraddi6445
    @shrinivasrayaraddi6445 10 місяців тому

    Excellent Coaching, thank you

  • @anandaramana.g.422
    @anandaramana.g.422 11 місяців тому +2

    Wonderfully explained. Things we casually know, but you Registered it in our mind. Thanks and lots of love to you Sir.❤

  • @menuthapa9468
    @menuthapa9468 Рік тому

    It’s my pleasure thank you sir awesome 🙏😀😀

  • @ckn7129
    @ckn7129 Рік тому +3

    Thank you Ji. Valuable information 👌

  • @bholigill3321
    @bholigill3321 8 місяців тому +2

    Thanks for explaining these yoga positions so well for beginners like me .

  • @abnashmcnally9371
    @abnashmcnally9371 7 місяців тому

    Excellent instructions with safety measures

  • @ishanshirodkar7678
    @ishanshirodkar7678 Рік тому +1

    Very well demonstrated

  • @elenafreweini6434
    @elenafreweini6434 Рік тому +1

    One of the best explanation i ever heard. Thank you. 🙏

  • @anandhichandra9040
    @anandhichandra9040 Рік тому +1

    Very very clear explanation of Vajrasana
    Thanku ji

  • @donthirajashekar8869
    @donthirajashekar8869 Рік тому

    guurji pranam, very nicely explined step by step

  • @katerinacucova2725
    @katerinacucova2725 7 місяців тому

    Love this video, what amazing and gifted teacher you are. Thank you very much and God bless you ❤

  • @vaishnavirao7810
    @vaishnavirao7810 Рік тому +1

    Very detailed video thank you so much sir 🙏🙌

  • @frdousi5791
    @frdousi5791 5 місяців тому +1

    So great to hear this..This knowledge we should not get from any doctors or nutricians...And the wwy you explains is excellent
    thanks a lot

  • @vandy3588
    @vandy3588 Рік тому

    Awesome video👍👍👍🙏🏼🧘🏼‍♀….

  • @adaenwereuzo8623
    @adaenwereuzo8623 11 місяців тому

    i have been battle with acids reflux for sometime now. This is very useful, your an excellent teacher.

  • @rikisax63
    @rikisax63 Рік тому

    Thank you ! Great teacher!

  • @kumarvandana88
    @kumarvandana88 11 місяців тому

    Wow, I have never seen such a detailed video on yoga very well explained till beginning to end.

  • @yashpasad
    @yashpasad Рік тому +1

    Thankyou so muchh. The way you explain says how deep your knowledge is

  • @preetistudies
    @preetistudies Рік тому

    Wonderful video, thank you Prashant ji!

  • @lakshmimarketinglakshmimar1836

    EXCELLENT WAY OF TEACHING.

  • @sunilkabra4173
    @sunilkabra4173 Рік тому

    Awesome

  • @tamilarasi1006
    @tamilarasi1006 Рік тому +1

    At first, I wondered what a person he is, giving super detailed explanation, finally i understood that u are Iyer..all wonders are because of Gayathri mantra chanting..

  • @JAYAPRAKASH-ks9yj
    @JAYAPRAKASH-ks9yj Рік тому

    Excellent presentation.....the way of explaining is praiseworthy......thank you so much

  • @MukeshThakur-oq1ml
    @MukeshThakur-oq1ml Рік тому

    Very nice and consious Video.
    Thanks for such great content 💞.

  • @padmaiyer1183
    @padmaiyer1183 Рік тому +1

    Beautiful explanation 👍. Thanks

  • @RavindraSingh-df8vz
    @RavindraSingh-df8vz Рік тому +2

    Much needed, thanks Prashant.

  • @kanchanarout5623
    @kanchanarout5623 Рік тому

    Great work 👌👌

  • @shampamondal894
    @shampamondal894 Рік тому

    Many many thanks for your spellbound presentation .your teaching is more impressive.thanks a lot

  • @AB-xn4nl
    @AB-xn4nl Рік тому

    No words to praise Ur teaching bro, God bless you

  • @ramamurthikartik1636
    @ramamurthikartik1636 Рік тому

    The most detailed information i have ever come across. Great work

  • @maryryan1314
    @maryryan1314 11 місяців тому +8

    I was just diagnosed with diverticulitis and am so thankful for discovering your channel!
    Thank you for your “yogically”
    knowledgeable information!
    I will definitely share💕

  • @maharukhsiganporia3312
    @maharukhsiganporia3312 8 місяців тому

    Excellent Perfect Explanation with so much dedication.

  • @jeevannair5423
    @jeevannair5423 Рік тому +10

    Excellent yogic technique demonstrated by you Prasanth Ji for one of the most common health issue that confronts almost everyone in today's fast life and fast/junk food world... this will b a blessing for everyone who takes time to follow this technique along with the duration and time fot

    • @sudha2689
      @sudha2689 10 місяців тому

      Vandanegalu

  • @user-fx3td1im1b
    @user-fx3td1im1b 3 місяці тому

    Thank you so much. Many blessings to you and yours! 🙏

  • @juliagoddard9441
    @juliagoddard9441 Рік тому

    Your amazing I love your teaching thankyou for your inspirational lessons on yogi and digestion I'm so happy to of found your teaching thankyou 🙏🙏🙏

  • @ctea8168
    @ctea8168 Рік тому +1

    VERY DETAILED THANK YOU SOO MUCH

  • @soonitachikhooree5128
    @soonitachikhooree5128 Рік тому

    Very nice,excellent teaching Sir👍🙏really helpful for us god bless u Sir thanks a lot.🌞🌞👍👍

  • @sumavishakh6651
    @sumavishakh6651 Рік тому

    You are the best Prashantji.. God bless !

  • @venkatesanr2828
    @venkatesanr2828 Рік тому

    Very nice explain

  • @chandrasekarv4428
    @chandrasekarv4428 Рік тому +1

    super ,explained Nice
    thank you.

  • @mariummehdi6954
    @mariummehdi6954 Рік тому +1

    Thanks Prashantj. Good work

  • @purnimadevulaplli5328
    @purnimadevulaplli5328 Рік тому

    Great teaching sir 🙏🙏 Sri gurubhyo namaha 🙏

  • @harishkt7544
    @harishkt7544 Рік тому

    Such excellent explanation

  • @meruguhemalathaanniel10
    @meruguhemalathaanniel10 Рік тому +1

    Keeping the pillow really helped. Thankyou for sharing the information.

  • @kamalaanandan4960
    @kamalaanandan4960 Рік тому

    Excellent

  • @lathashiv
    @lathashiv Рік тому

    Excellent demo n explanation .Tq sir.

  • @marinasharma782
    @marinasharma782 10 місяців тому

    Thankyou Sir
    Be Blessed stay blessed be happy

  • @dr.nmarappa2507
    @dr.nmarappa2507 Рік тому

    Thank you for the demonstration

  • @hildacardoza7254
    @hildacardoza7254 Рік тому

    Thankx a lot. So elaborate explanation, all can understand. Well appreciated 👍

  • @hsejar69
    @hsejar69 Рік тому

    Thank you ji. wonderfully explained.