MORNING YOGA SEQUENCE | 30 MIN. ASHTANGA VINYASA |

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  • Опубліковано 22 сер 2023
  • MORNING YOGA SEQUENCE | 30 MIN. ASHTANGA VINYASA | ​⁠‪@prashantjyog‬
    This video is complete standing sequence from ashtanga vinyasa . including forward, bending backward spinal stretch, twisting and balancing and so on . it’s a complete morning routine for all the yoga practitioner who wants to keep their energy boosted. Its energy boosting Practice..
    Its complete guided sequence with final yoga postures . It may be challenging for some of you because Asana is a red ones but find the modifications of Asana. In my other videos. It will help you to continue this sequence..
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    You can now join our morning yoga sadhna at 06:30 am
    Welcome to our UA-cam channel -
    🙏🏻This is Prashant Jakhmola
    🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
    🧘🏿‍♂️ERYT-500
    🧘🏿‍♂️Currently doing P.H.D Yoga
    🧘🏿‍♂️Contact : +917351912811 ( school whats app )
    🧘🏿‍♂️Read my blogs for yogic knowledge
    www.yogavidyaschool.com/blogs
    --------------
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КОМЕНТАРІ • 62

  • @lamiyaabbasova4806
    @lamiyaabbasova4806 10 місяців тому +18

    Please make 200hrs teacher training I will come to India to learn from you great master. There is a lot to learn from your profound knowledge

  • @henryjames335
    @henryjames335 10 місяців тому +12

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    • @MarvinStandridge
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    • @KatelynDawson
      @KatelynDawson 10 місяців тому +2

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    • @henryjames335
      @henryjames335 10 місяців тому +2

      @𝕥𝕣𝕒𝕕𝕚𝕟𝕘𝕣𝕒𝕔𝕙𝕖𝕝𝕤𝕚𝕘𝕟𝕒𝕝

  • @brankicadjacic6529
    @brankicadjacic6529 10 місяців тому +1

    Oh thenks God that we have good people and teacher.Regards from Serbia.

  • @vara1499
    @vara1499 10 місяців тому +6

    Prashantj ji, you continue to amaze us with yogic information. Thank you and I pray God to bless you and your family.

  • @julbro8451
    @julbro8451 10 місяців тому +1

    4:03 that was beautiful!

  • @leenasanghvi2334
    @leenasanghvi2334 10 місяців тому +1

    Superb flow

  • @surindersehgal9791
    @surindersehgal9791 10 місяців тому +1

    You are our health guru ji

  • @P.A.TONDARE
    @P.A.TONDARE 10 місяців тому

    प्रणाम गुरूजी.

  • @ranjeetapanda6767
    @ranjeetapanda6767 10 місяців тому

    Great sir🙏🙏

  • @lizethp.s.6397
    @lizethp.s.6397 10 місяців тому +1

    What a beautiful energizing practice! Thank you deeply! 🙏🙇‍♀️

  • @sonikatyagi4489
    @sonikatyagi4489 10 місяців тому +3

    Amazing yoga practice I have done in this half an hour. Whole body gone flexible, sweat and raised pulse, totally amazing. My energy level gone up, this is highly recommended video
    Thank you 🙏

  • @padmamuku6330
    @padmamuku6330 2 місяці тому

    A rarest quality guru prashanth ji that uve got. You not only amaze us by your profound knowledge on yoga which you must have acquired by long strenuous and disciplined practice, but also you teach in a quickly and clearly grasping way.our eyes are indeed blessed to relish your videos...
    Jaganath krishn ke liye Chappan bhog.. tho aspki yog se hamarey thann mann dhonno dhanya huey
    I'm just 59...from chennai. Though u may be younger to me .(.for your excellent yogic control and gor your serving humanity by sharing your knowledge )..I prostrate before you.mikka nandri...ie.tnks so much

  • @pinkyyogtherapist1123
    @pinkyyogtherapist1123 10 місяців тому

    Super teaching techniques . I do with you Amazing body flow 🙏🏼🙏🏼🙏🏼🙏🏼✨your true Guru

  • @sharmilakute472
    @sharmilakute472 10 місяців тому

    Thank u so much guruji

  • @surindersehgal9791
    @surindersehgal9791 10 місяців тому

    God na app bhajha ha public ko healthy kareni ka lia god bliss you pareshant ji

  • @vibhakumari9498
    @vibhakumari9498 5 місяців тому

    Excellent 👌

  • @ganeshjha366
    @ganeshjha366 10 місяців тому

    Pranam guruji

  • @ragasandhyakunjeti4983
    @ragasandhyakunjeti4983 3 місяці тому

    Excellent vedio sir.. thank you so much

  • @ushaganesh3071
    @ushaganesh3071 10 місяців тому

    Thq so much guruji.

  • @inyouchitra9150
    @inyouchitra9150 10 місяців тому +1

    My heart filled gratitude Master for this amazing teaching that has started my day today on a Divine note🙏 Your voice and guidance helped me delve deep in the practice experiencing the Divine Shakthi within🙏 Words would never suffice the gratitude I feel Master🙏 Thank you so much Master 🙏

  • @rajniswami8295
    @rajniswami8295 10 місяців тому

    Thank you so much 🙏

  • @SujataPalMathematicstrader
    @SujataPalMathematicstrader 8 місяців тому

    Thank you very much for your detailed explanations in videos

  • @rambojp6346
    @rambojp6346 10 місяців тому

    Om Sri Pathanjali Dhevaya Namaha...

  • @srisandhya6217
    @srisandhya6217 2 місяці тому

    Your Demo is very good
    Small correction in the patanjali praarthana slokam
    It is Aabaahu purushaakaaram
    Sankha chakraasi(chakra+Asi) dharinam
    Asi means Knife

  • @preetigupta7532
    @preetigupta7532 5 місяців тому

    Sir thankyou 😊

  • @garaisq
    @garaisq 10 місяців тому

    🙏🏼🙌🏼

  • @siyamali5978
    @siyamali5978 10 місяців тому

    Thank you

  • @ashwanijaiswal2321
    @ashwanijaiswal2321 10 місяців тому

    Namskar sir,
    Currently i m also following same sequence.

  • @shovachaudhary5231
    @shovachaudhary5231 9 місяців тому +1

    Prasant sir please make a detail video on astanga sitting and ending posture of astanga 🙏

  • @Blazujkilo
    @Blazujkilo 10 місяців тому

    Namaste❤

  • @vibhakumari9498
    @vibhakumari9498 5 місяців тому

    Excellent. Please make such sequence more. Thank you 🙏

  • @kalpanamehra6141
    @kalpanamehra6141 10 місяців тому

    🎉🎉

  • @dinithisathsarani5811
    @dinithisathsarani5811 10 місяців тому

    ❤❤❤❤❤❤❤❤

  • @haripriyaharinathbabu9306
    @haripriyaharinathbabu9306 10 місяців тому

    🙏

  • @poonammaheshwari9090
    @poonammaheshwari9090 10 місяців тому +2

    Plz make a video on lower back pain and sciatica nerve Pain combined Asana plz 🙏🙏🙏😊

  • @siyamali5978
    @siyamali5978 10 місяців тому

    I really wanted to learn astanga yoga.

  • @allaboutmissbenjamin5048
    @allaboutmissbenjamin5048 10 місяців тому +2

    Top of the morning and good day I got through about 29 minutes, but I couldn’t do the last couple of movements. This appears to be advanced.

  • @hayleytaylor6887
    @hayleytaylor6887 7 місяців тому

    This is a really lovely guided practice. Unfortunately UA-cam have ruined it this practice by sticking so many adverts in it it ruins the idea of practice. Sort it out UA-cam

  • @assuredofpaul4022
    @assuredofpaul4022 10 місяців тому

    Sir plz make a video on how to cure cervical pain permanently

  • @arundhatimalviya3533
    @arundhatimalviya3533 10 місяців тому +1

    Similar routine for senior citizens please 🙏

  • @gaurifernandes756
    @gaurifernandes756 9 місяців тому

    Guruji please make sitting sequence video like this

  • @SpoilMeDeep
    @SpoilMeDeep 9 місяців тому

    Thank you 🙏🏾🙏🏾🙏🏾Nice to have this sequence for working professionals during the week. One request Guruji: Could you place the youtube add at the start or at the end and not in the middle during the practice, this breaks the rythm. 🙏🏾🙏🏾🙏🏾

  • @aravindansg
    @aravindansg 2 місяці тому

    7:30 second round.

  • @mauing
    @mauing 10 місяців тому

    Can you make video about yoga for ibs

  • @galiastatelova9575
    @galiastatelova9575 10 місяців тому

    Благодаря ❤. Бихте ли добавили превод на български език.

  • @pinkyyogtherapist1123
    @pinkyyogtherapist1123 10 місяців тому

    Thank you so much for your support

  • @yamireddy7508
    @yamireddy7508 10 місяців тому

    Namaste sir,,,,can u pls do hatha yoga 84 asanas in one video,,,,,we can follow you,,,pls

  • @Simpletipsbyshruti
    @Simpletipsbyshruti 10 місяців тому

    Can I do this in the evening ?

  • @ibrahimalexander4653
    @ibrahimalexander4653 10 місяців тому

    If you have time, Is it good to practice yoga both morning and evining? Or you are reguired to only do once, either morning or evining

  • @2minutevlogwithsourav
    @2minutevlogwithsourav 9 місяців тому

    Namaste Prashantj yoga, the sequence you are performing is Ashtanga yoga sequence,but you Ashtanga Vinyasa, how is this possible?
    Can you explain please?

  • @sraboniroy4643
    @sraboniroy4643 10 місяців тому

    Pls give us some pranayam to improve voice quality for singing and to boost immunity for throat..🙏

  • @vaishnavikshetty
    @vaishnavikshetty 10 місяців тому

    Any yoga classes???????

  • @aby6127
    @aby6127 10 місяців тому

    Please remove the advertisement