The 1 Minute Protein Cookie I Eat To Stay Lean
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- Опубліковано 28 кві 2022
- This protein cookie recipe is so easy to make. All you need is some vanilla protein powder, a few other ingredients, and just about 1 minute to make it and it is so, SO GOOD. Also, it's way cheaper than buying protein cookies at the store - like the Lenny & Larry ones - and they have twice as much protein!
Recipes Delivered To Your Inbox: bit.ly/3pLPujc
*If you're going to use oat flour you will want to add 1/2 tablespoon at a time of milk as you will need less milk for the cookies.
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Things I used to make this protein cookie recipe:
Vanilla Whey/Casein Blend: amzn.to/3KhOom4
Cake Batter Extract: amzn.to/3LeWnBI
Coconut Flour: amzn.to/3xUWkHi
0 Calorie Sweetener: amzn.to/36Ow5aB
0 Calorie Sprinkles: www.etsy.com/shop/TheSprinkle...
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Ingredient:
1 scoop (30g) vanilla whey casein protein blend
1 Tbsp (7g) coconut flour
1 Heaping Tbsp (12g) Confectioners sweetener
2 Tbsps (28g) Protein Milk
1/4 Tsp cake batter extract
0 Calorie Sprinkles to taste
Ingredient:
1 scoop (30g) vanilla whey casein protein blend
1 Tbsp (7g) coconut flour
1 Heaping Tbsp (12g) Confectioners sweetener
2 Tbsps (28g) Protein Milk
1/4 Tsp cake batter extract
0 Calorie Sprinkles to taste
It SUPER IMPORTANT you use a whey casein blend as it affects the consistency of the cookie. If you go straight whey protein you'll need to play around with the amount of milk needed for sure.
I made your cinnamon roll last week with a vegan protein blend and it worked super well, needed a bit more moisture though to form into a dough
What can we replace the protein milk with? I don't have this available to buy.
Perfect
@@TheDietChef Ah. I can delete the comment I made a few minutes ago.
You always have the quickest, easiest, and best-tasting low-carb recipes around. Thanks man.
Love the simple and straightforward recipes man! Thank you
love these recipes! keep them coming!
Good content straight to the point , cookie looks good too 👍🏽
Hey Joe, thanks for these recipes. Super excited to try them.
How long do you think these can last in the fridge? I might end up making a whole batch ahead of time for the week…
Thanks Joe!
I needed this
Looks great Joe, thanks.
No problem Ron
I tried this witjout refrigerating. Since I live in a super humid place, I had to use 1T milk. Turned out perfect when I did. It was a gloopy mess the first try. But wow!! This is amazing. Thanks for sharing. I really enjoyed it a lot
This helps thanks
You're a mad genius I tell you...Mad 🤯! I've only tried a few of your "magic trick" recipes and you've never let me down.
Very creative and easy ideas to implement that's helping me with my personal goals. Have another 🍪 on me Duff 😉! You deserve it!
1. Can I use different of protein powder?
2. How much time you put the cookie in fridge? And do you freeze it?
3. Can I bake it for 1 or 2 minute or it needs to be only at fridge?
4. Can I switch the cake batter to another taste?
I’m gonna make this, looks good, have you made this with any of the other flavours? Cake Pop might be alright
Joe...you always form the most perfect looking cookies...❤️. You give me serious cookie envy! 🙃🙃
Haha thanks 😊
This is EXACTLY what I was looking for. I'm gonna have to make it with regular whey though
Your cookies are so much better than Lenny & Larry's! I love your recipe sharing! 😊 Have a great weekend, with loads of protein cookies! 😊
Awe thabks
Just made this. Gonna double recipe and keep in fridge for meal prep this week. Better than the LL brand.
I swapped a couple ingredients as I didn't have them on hand, so I used Orgain Organic Protein powder I get at Costco and almond extract instead of cake batter it turned out perfect and delicious!
I might have to try these! Simple yet effective!
💯💯💯
Hey bro . Asking because I respect your cook . Was wondering if you knew how to make a keto krispy kreme donut ? Cheers n peace 🙏
did yall see second 6? either side is a good option hahaha
Joe you are the best!
Can I use it with regular flour? Never tried to eat flour without baking
Excited to make it!
If I don’t have fair life and I use unsweetened almond milk, would that still work?
Yes
Been looking for a low calorie high protein dessert! lol better than a protein bar, thank you!
all i have is the normal vanilla whey protein, will it work?
How to substitute the protein powder
This is awsome I have also the ingredients I’m going to
Make it this is no bake? Or can u cook it?
If you want you can cook it real real quick. But it's great if it just sets in the fridge or on the counter.
@@TheDietChef thanks joe will def do ❤️
Hi can you bake the cookie?
Wonder how this will stack up next to Larry’s high protein birthday cookies?
This only works with Casein whey blend, right?
Joe! How long in the fridge?
Usually just 15-20 minutes works great … but honestly longer the better
Bono comunque
Any chance at throwing this cookie in the air fryer or toaster oven?
Yes, def. just don't do it for too long since there is no egg or fat in it
Just made it! So fucking good
That was to fast I need to know where to get ingredients and related info Some of the ingredients I’ve never heard of. And where do I find them or what can I substitute
You don’t bake it?
No i let it set in the fridge and the consistency is perfect after my workout
How do you make a dozen?
Multiply the recipe by 12
@@TheDietChef 😂😂😂😂😂
Duh
No baking, right?
Hi Bro
Ayyyy
I just tried putting it into the oven. It was DRY
12g of Swerve. I would have the most potent farts in all of humanity combined if i consumed that
lol
RIP
Same! 😂
Good recipe but will cost more than $2.00. Five serving of 30g protein bag is $12.99! That is protein only...
I buy the biggest bag and also use a discount code so for me it’s like $.75 a scoop
@@TheDietChef How and where to get the discount code? Thank you.
Joe, looking at your before and after pics, what is your height?
6’1
Eating dough? not baked? is that safe?
You used 100% brain for this
This is so damn good and he is extremely sexy 👌🏽❤️🔥 damn haha
Not a fan of the recent trend of clickbait thumbnails, bro.
lol, I see what you mean
Lots of work for 1cookie. No thx.
Just multiply for however many cookies you want