Thanks Dr. Terry Wahls and Dr. Gundry, I follow you no matter what, your advice is just too valuable. Since I follow Dr. Gundry, I have a wonderfull health. Keep doing the good work. Next in my agenda is Gut Check :D
Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨
What an inspiring story. Amazing! Thank you for all the crucial information shared. Any tips to counter brain shrinkage? This is after 20 yrs of prescription psychiatric drugs, ie anti-psychotics, now mercifully in the rear view mirror, since October 1, after tapering for 8 months, & defying shrink's gloomy reaction to my intentions. Having followed the Dr Gundry podcast since lockdown, I'm now a devotee, (and after my gut analysis results out soon from Chuckling Goat in Wales/Cambridge (UK),am hoping all is well there), but my memory for fact assimilation and recollection is not as it used to be. Are there such things as brain food, not yet mentioned in yr respective diets?!
I never liked BIG pharma’s constant push to sell more drugs for more profits. I love that these 2 doctors have the b@lls to reject conventional drug protocols pushed by AMA and BIG Pharma. Thank you for standing up for food as medicine and not drugs as medicine.
Great testimony thank you for sharing. So basicly it is the un-glorified version if the keto diet (as in no sweetners, almond flour etc.) Really glad it worked for you.
It's a very specific keto diet. The fats are more mono-saturated (which surprises me because saturated fats are essential for nerve growth), the vegetables are mainly cruciferous, and aliums, and a greater variety of mushrooms. Wahls eats breakfast and dinner rather than a reduced eating window.
Diet changes are Sooooooo much easier if you live alone or are not responsible for cooking food (that you can’t eat) for your entire family. I fall into the second category and it is very difficult. No one in my family wants or needs to eat as restrictive as I do and I wouldn’t want to impose that on them, so it is a huge struggle every freakin day!
@@kathleen9456 my approach is that my family definitely eats what I eat (low lectin by peeling and seeding nightshades, long soaking and pressure cooking of pulses, boiled meat rather than frying, olive oil, lots of vegetables) but the rest of the family adds to their plates what they like such as rice, noodles, bread
Thank god these doctors exist now we can make prevenive medicine wasy more efficient , as a Physioterapist myself i listend to all Dr Gundrys Podcasts and i can see this is the future, specially for the common people who dont have 10000$ to make on useless clininics and investigations and pills.
😊❤ thank you so much doctor for sharing this information and you ladies are wonderful and amazed person congratulations and I hope God always guides you And I have a question I will be 5 years be totally blind and I've been wondering if there's something I can do for my optic nerves, I would like to hear from you thank so much😊❤
😅 diagnosed with fibromyalgia at age 38, spent the next decade using Cain/walker to get around. With diet change MY LIFE CHANGED. I lost 20lbs No long need assistance to get around ❤ THANX DR.G🤩
But the heart of the matter was MOST LIKELY her glial plasmalogen levels. The change in diet probably increased her levels. Goodenowe is the fountainhead (aka seminal researcher).
I don't understand what source of protein is allowed at all in an ideal situation? If legumes, dairy, eggs, meat is not recommended at all? What is left? Or do they mean, that eating "salads/vegatable" with olive oil is enough for our bodies?
Can you not use the closed captions option in the corner to have it written in Spanish? I use Google translate, maybe there is an app for it for videos if you can't find one on here?
three possible options..check them out,SCENAR,SPECTRO CHROME,THE ZONE DIET,oh and FUCOIDZ(FUCOIDAN)believe it or not it regenerates damaged cartilage"!ps oh and the one before combined holistically with some good quality bone broth supplement (maybe dr axe ancient nutrition or natures pathway/am not affiliated)combined with a supplement called BIOSIL!so the collagen from the bone broth can be assimilated by your body and be tranformed into cartilage(in your knees!)ps by the way am one of my countrys historical leading experts in the field of Natural medicine ,so it would be a good choice to follow my leads!have a nice day!good luck!
If she had said she made that recovery on the vegan diet or the carnivore diet, I'd have clicked off the video. Ominvore, featuring whole foods, is the key.
I've had MS for 38 years most of it was being a clean vegetarian and I kept getting worse and worse until I decided to switch to carnivore 15 years ago. Never on any DMT's. Using excersise, brain games, food, Anti-inflammatory spices, herbs and other anti-inflammatory properties only. No more wheelchair for me. 😊
I was a vegan forever and got non Hodgkin's cancer ..So I was like shocked because most say eat vegan for health. right after that I switched to eating grass fed grass finished meat and fish and eggs etc ..low carb keto to be in ketosis...herbs too.
@@kathleen9456 If any is judging it's you b They asked a question as both specimens produce eggs and not sperm. They are confused about how they have children. One of my friends is gay but has children from an ex-marriage for example. They might have adopted. Calm your tities, Karen. It's 2024 people can ask questions this ain't the 40's where everything is taboo.👩💼💃
if people want to use taste as an excuse ask them why they don't eat poisonous foods and tell them the only difference between poisonous foods and unhealthy foods is the time it takes to affect you negatively
Now that might be the most significant change that this country is in Need of. Make it So . What’s the worst that can happened? WE All GET Heather??? 👍 And big Pharma gets mad ? 🥵 Let them get mad, we all need to get heather. Thank you both for this valuable information. 🙏,
Thanks for sharing with her. She is such a wonderful person and her story is inspiring. ❤
This is great news! Congratulations Dr.. Terry 🎉🎉🎉🎉 I'm happy you are feeling better.
This was a blessing of a podcast and a gut check at the same time!
Thanks Dr. Terry Wahls and Dr. Gundry, I follow you no matter what, your advice is just too valuable. Since I follow Dr. Gundry, I have a wonderfull health. Keep doing the good work. Next in my agenda is Gut Check :D
Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨
Such amazing eye opening interview.😮
What an inspiring story. Amazing! Thank you for all the crucial information shared. Any tips to counter brain shrinkage? This is after 20 yrs of prescription psychiatric drugs, ie anti-psychotics, now mercifully in the rear view mirror, since October 1, after tapering for 8 months, & defying shrink's gloomy reaction to my intentions. Having followed the Dr Gundry podcast since lockdown, I'm now a devotee, (and after my gut analysis results out soon from Chuckling Goat in Wales/Cambridge (UK),am hoping all is well there), but my memory for fact assimilation and recollection is not as it used to be. Are there such things as brain food, not yet mentioned in yr respective diets?!
Where does he get his glasses!
Thank you Dr Terry !
She is a hero to me! ❤️
What about all these gurud saying plants are killing us tho. She healed on them.
I tried for carnivore diet for 5-6 months just waiting for a sign of improvement. never came
My Friend has MS unfortunately she believes the doctor who told her there's no hope. She won't even try but ima stay on her.
Did you show her this video?
How do I make that drink Dr Gundry drinking
I never liked BIG
pharma’s constant push to sell more drugs for more profits. I love that these 2 doctors have the b@lls to reject conventional drug protocols pushed by AMA and BIG Pharma. Thank you for standing up for food as medicine and not drugs as medicine.
Great testimony thank you for sharing. So basicly it is the un-glorified version if the keto diet (as in no sweetners, almond flour etc.) Really glad it worked for you.
It's a very specific keto diet. The fats are more mono-saturated (which surprises me because saturated fats are essential for nerve growth), the vegetables are mainly cruciferous, and aliums, and a greater variety of mushrooms. Wahls eats breakfast and dinner rather than a reduced eating window.
@@annburge291she also makes berry smoothies. And has supplemental to replace the eggs shes not eating. Choline
Diet changes are Sooooooo much easier if you live alone or are not responsible for cooking food (that you can’t eat) for your entire family. I fall into the second category and it is very difficult. No one in my family wants or needs to eat as restrictive as I do and I wouldn’t want to impose that on them, so it is a huge struggle every freakin day!
@@kathleen9456 my approach is that my family definitely eats what I eat (low lectin by peeling and seeding nightshades, long soaking and pressure cooking of pulses, boiled meat rather than frying, olive oil, lots of vegetables) but the rest of the family adds to their plates what they like such as rice, noodles, bread
Interesting that sugar was not mentioned in the food categories for autoimmune diseases remission
Thank god these doctors exist now we can make prevenive medicine wasy more efficient , as a Physioterapist myself i listend to all Dr Gundrys Podcasts and i can see this is the future, specially for the common people who dont have 10000$ to make on useless clininics and investigations and pills.
Love both of your work.❤
My mom had Primary Progressive MS was dxed when I was 3 months old. In 2006 unfortunately my mom passed away
❤❤❤
Woah, amazing interview and transformation…
🙋♀️🔀🤷🏻♀️ listen up girls and boys, noble prize 🏅winner in the making !!
What do you think of octevus
😊❤ thank you so much doctor for sharing this information and you ladies are wonderful and amazed person congratulations and I hope God always guides you
And I have a question I will be 5 years be totally blind and I've been wondering if there's something I can do for my optic nerves, I would like to hear from you thank so much😊❤
My boyfriend has Parkinson's and his a 1 c is up .hes very thin and is afraid to eat good fats..what the heck can he eat??
Is there similar study in Europe?
Do you work with Parkinson’s patients at all or have any suggestions for that?
Look into high dose thiamine
😅 diagnosed with fibromyalgia at age 38, spent the next decade using Cain/walker to get around. With diet change MY LIFE CHANGED. I lost 20lbs No long need assistance to get around ❤ THANX DR.G🤩
Can y'all contact Christina Applegate and Selma Blaire???
I taged selema years ago her page. No resonse
And Jamie-Lynn Sigler? I’m pretty sure they are all aware and likely know Wahls is a better actor!!
But the heart of the matter was MOST LIKELY her glial plasmalogen levels. The change in diet probably increased her levels. Goodenowe is the fountainhead (aka seminal researcher).
I don't understand what source of protein is allowed at all in an ideal situation? If legumes, dairy, eggs, meat is not recommended at all? What is left? Or do they mean, that eating "salads/vegatable" with olive oil is enough for our bodies?
Súper Podcast!!!!!!!
What diet is better for leaky gut with foggy brain as consequence, diet paleo or keto? So low fat or high saturated fat?
No doctor but listening to Gundry I fixed leaky gut with fermented foods and cutting out foods I was allergic to.
@@elijahconnorcole5497 give me som examples of fermented food please, I am crazy with apparently autoinmune condition, horrible!!
@@elijahconnorcole5497 I am drinking apple vinager
thanks......lactobaccilus
Scotland Sharing 🍷📡🍷
You can only change your own diet.
Doc para quie habla no para el publico de habla hispana yo compre su libro la paradoja vegetal y no entiendo la actitud de este canal en ingles.
Well they're both from the USA so their audience speaks English for the most part. Try and find a translator. 🤷♀️
Can you not use the closed captions option in the corner to have it written in Spanish?
I use Google translate, maybe there is an app for it for videos if you can't find one on here?
What about leg function, arthritis. Age 68
three possible options..check them out,SCENAR,SPECTRO CHROME,THE ZONE DIET,oh and FUCOIDZ(FUCOIDAN)believe it or not it regenerates damaged cartilage"!ps oh and the one before combined holistically with some good quality bone broth supplement (maybe dr axe ancient nutrition or natures pathway/am not affiliated)combined with a supplement called BIOSIL!so the collagen from the bone broth can be assimilated by your body and be tranformed into cartilage(in your knees!)ps by the way am one of my countrys historical leading experts in the field of Natural medicine ,so it would be a good choice to follow my leads!have a nice day!good luck!
If she had said she made that recovery on the vegan diet or the carnivore diet, I'd have clicked off the video. Ominvore, featuring whole foods, is the key.
I've had MS for 38 years most of it was being a clean vegetarian and I kept getting worse and worse until I decided to switch to carnivore 15 years ago. Never on any DMT's. Using excersise, brain games, food, Anti-inflammatory spices, herbs and other anti-inflammatory properties only. No more wheelchair for me. 😊
@@NancyHeiershe was a vegietarian also. And got ms. It was definitely adding in meat and liver that helps.
I was a vegan forever and got non Hodgkin's cancer ..So I was like shocked because most say eat vegan for health. right after that I switched to eating grass fed grass finished meat and fish and eggs etc ..low carb keto to be in ketosis...herbs too.
Why woud you click off the video?
What does she eat
She he wife kids im confusef
We live in confusing times.
Maybe just focus on the content and stop judging
@@kathleen9456 If any is judging it's you b
They asked a question as both specimens produce eggs and not sperm.
They are confused about how they have children.
One of my friends is gay but has children from an ex-marriage for example.
They might have adopted.
Calm your tities, Karen. It's 2024 people can ask questions this ain't the 40's where everything is taboo.👩💼💃
Behind every successful 🙋♂️man, there is a 🙋♀️woman and behind every unsuccessful 🤦🏼♂️man, there are two - Mark Twain
It's unfortunate she never tried infrared and earthing.
Oh shut up.....
@@ZenPepperClub No. If you have nothing helpful to add, don't participate in comments. You're not adult enough. It's too soon.
Tell us more
if people want to use taste as an excuse ask them why they don't eat poisonous foods and tell them the only difference between poisonous foods and unhealthy foods is the time it takes to affect you negatively
dr Terry Wahls or dr Steven Gundry for health minister 2024
Now that might be the most significant change that this country is in Need of. Make it
So . What’s the worst that can
happened? WE All GET Heather??? 👍 And big Pharma gets mad ? 🥵
Let them get mad, we all need to get heather. Thank you both
for this valuable information. 🙏,