“Lean & Green: Broccoli and Egg Omelette 🥦🍳 | Perfect for Weight Loss!”

Here’s a simple and healthy recipe for a delicious Broccoli and Egg Omelette that’s perfect for weight loss and a nutritious start to your day!
Start by chopping a whole broccoli head into small pieces, using only the green part. Crack 4 eggs into a bowl, whisking them together with a pinch of salt and black pepper for seasoning. Heat a pan over medium heat and add 1 tablespoon of extra virgin coconut oil. Once the oil is hot, sauté some chopped onions until they turn soft, then add the chopped broccoli. Cook the broccoli until it’s halfway done. Next, pour the beaten eggs into the pan, ensuring the mixture spreads evenly. Let it cook for a few minutes before flipping the omelette to cook the other side.
Weight Loss Benefits:
• High in Protein: Eggs are a great source of protein, helping to keep you fuller for longer, reduce cravings, and build lean muscle, which boosts metabolism.
• Low-Calorie Veggie: Broccoli is low in calories but high in fiber, which aids digestion and promotes a feeling of fullness.
• Healthy Fats: Coconut oil provides healthy fats that support fat burning and energy levels without adding excess calories.
This broccoli and egg omelette is a perfect blend of greens, protein, and healthy fats, making it a great addition to any weight loss plan!

[@chathuridhanapala9244]

❤❤❤

[@PotatoKingsRecipe]

Looks delicious and healthy, great recipe 😊Thanks for sharing❤❤

[@HealthylifewithKuma-u9t]

@@PotatoKingsRecipe Thanks for watching

[@HealthylifewithKuma-u9t]

Here is the list of ingredients for this simple recipe!
• 1 whole head of broccoli, chopped (green part only) 🥦
• 4 eggs 🥚
• 1 tablespoon extra virgin coconut oil 🥥
• 1 small onion, chopped 🧅
Garlic powder 🧄
Salt, to taste 🧂
Black pepper, to taste 🧂