BOXING BASICS (Beginner Friendly)

Professional boxer Darcy Ellis takes you through all the boxing basics!
In this video, Darcy covers:
🥊 Stance
🥊 Punches (Straights, Hooks & Uppercuts)
🥊 Footwork
This tutorial is from HITFIT On Demand - The Ultimate At Home Training Program. To get LIFETIME access to HITFIT On Demand, hit the link below 👇
www.hitfitondemand.com

[@TheLeo13]

Very well explained. Plz upload videos making it series by series, like if you are going to start with a new student who is a beginner. It will help a lot to many. Like what to do before one start boxing. Then what are the exercies to perform. Then how to train for punches (full episode on every single punch and the exercises related to it to make it impactuful. And thus so on....I hope if I was able to explain you what we all need

[@danielprimrose7509]

Clean boxing tutorials

[@vladanmihailovic4600]

Great explanation 👍 Thanks !

[@mekailkamran03]

Thanks guys!

[@ramsryl2467]

Nice explanation bro👍

[@ddm650]

Awesome couching ❤

[@ganeshllow2981]

Never get demotivated this channel has the potencial to get millions of subcribers...
Sometimes getting outside boxing increase love and sub

[@greenboxing01]

Love the vid guys!!

[@hitfitboxing]

Thank-you 🥊

[@onlinesolutioncenter8434]

EXCELENT SIR

[@rahultorne2125]

Very nice video your good teaching sir I am waiting sir next all video

[@hitfitboxing]

Thanks, Rahul. Glad you enjoyed the video 🥊

[@JESUSBOYOFFICIAL]

Thanks

[@haseenabegam640]

Wow nice

[@loganturner3895]

Well done,thanku

[@hitfitboxing]

Our pleasure, Logan. Glad you enjoyed the video 🥊

[@karthikkumarreddy5527]

May I know your Name plz? The way you teach is just AWESOME👏.

[@hitfitboxing]

Thanks Karthik, appreciate the comment! The coach in this video is Darcy Ellis. You can follow Darcy on instagram @darcyellis_ 🥊

[@paopaw123]

Its Manny Pacquiao.

[@lilzja]

Hi there, I’m right-handed but for some reason I’m much more comfortable in southpaw stance. Is that okay ? Or do I need to change it to orthodox? Im so curious to know lol, thank you !

[@weston9343]

you can fight in whatever stance is more comfortable forn you

[@ikhbalputra2258]

is that adidas doramo sl?

[@jiot4505]

is it normal for your back foot to hurt more than the other when doing footwork?

[@hitfitboxing]

Great question, Desi. Your back foot generally works more than your front foot so it isn't uncommon for it to feel more sore. Just make sure it's general muscle soreness and not an injury 🥊

[@sserunkumaswaibu7080]

💪💪💪

[@abnerlouischarles]

what if you're left handed but it feels more natural to stand with your right leg.

[@isaiastrujillo3192]

I’m right handed and feel a lot more comfortable with my right lol

[@selcitset2031]

I'm new to boxing and my lefty is week how do I strengthen it

[@hitfitboxing]

Hi Selcitset, one of the most effective ways to strengthen your left hand is to repetitively do the various punches with that hand. The more you practice the stronger it will get and the more it will come natural 🥊

[@Alexlittlewood]

Great vid guys clear and understandable 👌

[@hitfitboxing]

@@Alexlittlewood Thanks Alex, glad you enjoyed the video! 🥊🙏

[@progressiveeye8587]

What is the maximum age to start professional boxing career ?

[@lg7450]

120 years

[@lg7450]

Bad question 🤪😂

[@progressiveeye8587]

@@lg7450 but how ?

[@lg7450]

Just you want to join a boxing center you have to train and if you have a talent then at any age you can fight professionally

[@lg7450]

And one thing more talent comes from practice, eat train sleep and reapet

[@alissongameplays9989]

I'm Left hand

[@tylerblacker329]

i wanna join hit fit to learn but i just feel uncomfortable do stuff in front of people

[@user-ie5ol7kw4d]

I like your outfit 🌹🌹

[@hitfitboxing]

Thank-you 🥊

[@kirbybaros8372]

Im good you want to tray?

[@anthonyk5645]

Im pretty sure , the random algorithm didnt put this on my search....

[@Cello2pharaoh]

Last time something like that happened to me, I got into a fight 2 weeks later. They be knowing 🤷🏽‍♂️😭😭

[@jayloncedric2292]

Very nice 😍💋 💝💖♥️❤️

[@hitfitboxing]

Thanks Jaylon! Glad you enjoyed the video 🥊

[@gunnardeangelo7384]

Woow woow 😍💋 💝💖❤️

[@hitfitboxing]

Thank-you, Gunnar. Hope you enjoyed the video 🥊

[@user-pn2wm9kn8b]

why are u teaching us amercian hook

[@geethamadhuri4.033]

🔥🔥🔥🔥🔥🔥

[@dggames229]

Wrong, you don’t extend your arm all the way out. This is aerobics

[@icerain381]

???? Have you ever boxed before? Yes, not in all punches do you extend your arm fully but in some you do. Your range can vary depending on how close your opponent is but if you're starting out where people are afraid to get hit and get in range, a full-length jab or cross is the way to go. also good luck hitting a cross without extending your arm out fullly in a lot of situations.