Thank you for this. I was looking for yoga taught by someone who isn't white and I was not disappointed by this, will definitely be coming back to you channel a lot.
wow. I feel so different from after other western yoga videos! I really liked how much chest opening movement there was. usually after other yoga practices my chest feels tight but this practice made me feel so open. thank you so much, I’ll be back tomorrow :)
Thank you a lot for this practice. I have always looked for a more traditional practice since many western teacher usually focus more on weight loss or commercialise it, when yoga is so much more and has such ancient roots and meaning. I am grateful for finding your chanel, thank you for this lovely practice.
i love yoga but hate when it’s just about the exercise, i like to feel connected to myself physically and emotionally and i feel like your videos have really helped me get back in touch with my body’s and self. i love the welcoming, grounded nature of your flow and presence, thank you for sharing your knowledge with us!
I just found this lovely video! Woke up early this morning to start my yoga journey and I'm glad to have found you! Such a calm, encouraging presence ☺️
Bhujanga asana is a cobra pose, only the upper body above the navel is off the floor. Whereas, urdhva mukha svanasana is upward facing dog, your whole body above the ankles is off the floor.
Thank you so much and keep practicing. If you need to practice and learn more about Yoga Please visit our channel : ua-cam.com/users/IndeaYogavideos For more detail : www.indeayoga.com
We are working on foe online classes right now we have master classes you can check with +91 9886090291 or www.indeayoga.com also check ua-cam.com/video/UOvI8IRL7Cg/v-deo.html
hello sir, I have a question😊 I tore meniscus on my left knee so it’s impossible to fully bent left knee..so I was thinking it’s better not to do yoga untill someday it completely healed😂 but I really really want to do yoga.. do you think I can modify this flow of yours? like doing this one without baby pose??(because that’s the pose I can’t do)
Sometimes it's good to take rest and let the body recover. you can practice asana's which avoid the sudden movements of your knee and work more on pranayama and beginners series.
beautiful flow sir. please post some more such flows.
Thank you Kirti, sure we will come back with few more sequences.
You can check for vinyasa ua-cam.com/video/UOvI8IRL7Cg/v-deo.html
Another flow practice ua-cam.com/video/ceFD9nhbNQg/v-deo.html
Thank you for this. I was looking for yoga taught by someone who isn't white and I was not disappointed by this, will definitely be coming back to you channel a lot.
Thank you so much
Love Indian yoga teachers! Thank you for this video, I’m looking forward to practicing more 🎉
wow. I feel so different from after other western yoga videos! I really liked how much chest opening movement there was. usually after other yoga practices my chest feels tight but this practice made me feel so open. thank you so much, I’ll be back tomorrow :)
I cannot stop thanking this man for giving us such a huge gift of his talent and his teaching skills. He makes lives better.
Thank you a lot for this practice. I have always looked for a more traditional practice since many western teacher usually focus more on weight loss or commercialise it, when yoga is so much more and has such ancient roots and meaning. I am grateful for finding your chanel, thank you for this lovely practice.
i love yoga but hate when it’s just about the exercise, i like to feel connected to myself physically and emotionally and i feel like your videos have really helped me get back in touch with my body’s and self. i love the welcoming, grounded nature of your flow and presence, thank you for sharing your knowledge with us!
I just found this lovely video! Woke up early this morning to start my yoga journey and I'm glad to have found you! Such a calm, encouraging presence ☺️
At the end I felt the bottled emotions I had release and I was able to feel. My breathing is now intentional and I feel so much better
Keep practicing !
One of the best practices I’ve done in months
Have you tried this video ! ua-cam.com/video/ceFD9nhbNQg/v-deo.html
Keep practicing !
Thank you 🙏🏽 this video has been my morning medication at much needed moment!
You are so welcome, keep it up with the practice.
🙏Thank you! Wonderful way of guiding the practice
Thankyou, keep practicing
Really nice session
Simply Awesome yoga routine.
🙏🙏
Love sun salutes🧡
Lovely video🙏🏼☘️
Thankyou for this practice!
Amazing one. Thank you so much 🙏🙏
🙏🙏 you can also check the full Vinysa ua-cam.com/video/UOvI8IRL7Cg/v-deo.html
Gurubhyonamaha . Liked the session 🙏
Superb session
Thankyou I hope it helped
This made a really shitty day so much more tolerable thank you
Amazing sir please share more videos sir
Thank you
Really good speech and power full yogasana 😊
Namaste sir What is different between Bhujangasan and adho mukhashwanas ?
Bhujanga asana is a cobra pose, only the upper body above the navel is off the floor. Whereas, urdhva mukha svanasana is upward facing dog, your whole body above the ankles is off the floor.
So nice sir Thank You sir 🌹🌹🙏🏻🙏🏻
🙏🙏 you can check also ua-cam.com/video/UOvI8IRL7Cg/v-deo.html
this was really a nice session. waiting for more vinyasa yoga flow videos
sure some time soon we will try
I wish to do all these along with Sarvanga adana. Can you please guide me on where to place Sarvanga asana in this order ?
You can do it at the end
Thanks a lot. Could I get a diet idea? I subscribed your channel because of your shining skin.
Eat mindfully when you Hungry! And always eat mindfully!
Very nice😊
Thank_you_so_much.
Keep up with good practice
Perfect vibe!
Thank you so much:)
Thank you so much for the videos ❤
Thank you so much and keep practicing.
If you need to practice and learn more about Yoga
Please visit our channel : ua-cam.com/users/IndeaYogavideos
For more detail : www.indeayoga.com
Amazing sir- loved it❤️
Thank you Prateek. you will practice now daily 😀
Very nice Sir. Do you a.online classes?
We are working on foe online classes right now we have master classes you can check with +91 9886090291 or www.indeayoga.com also check ua-cam.com/video/UOvI8IRL7Cg/v-deo.html
Very nice 👌. Can we practice this if we have hypertension?
Practice under the guidance of a teacher and keep a check on your bp.
hello sir, I have a question😊 I tore meniscus on my left knee so it’s impossible to fully bent left knee..so I was thinking it’s better not to do yoga untill someday it completely healed😂 but I really really want to do yoga.. do you think I can modify this flow of yours? like doing this one without baby pose??(because that’s the pose I can’t do)
Sometimes it's good to take rest and let the body recover.
you can practice asana's which avoid the sudden movements of your knee and work more on pranayama and beginners series.
Nice sir
Hi Sir,
Is this going to help with autoimmune diseases?!
If not can you please make a series of yoga for autoimmune diseases ?!
noted
I do these as warmups
Hello Guruji, can you show step by step pigeon pose for beginners. Thank you
noted
I was so worried that I started crying on the mat but what yoga has taught me is let go and restart
Here I am restarting.
Releasing emotions while doing yoga is very normal and healthy. We are happy that you are strong to get up and restart.
can you make more intermediate level yoga sessions? this was a good one
Surely will do it
Good
Thank you
Sir I am following no fab. Can you make a video on how to bring your sexual energy upwards by yoga?
noted
Video
🙏🙏 Maybe our music will support you 🧚♂ Namaste
Thank you so much
2mwa
all the best, keep up with practice regularly.