Stir Fry Vegetables Recipe

Поділитися
Вставка
  • Опубліковано 29 вер 2024

КОМЕНТАРІ • 275

  • @janegardener1662
    @janegardener1662 4 роки тому +281

    You had me at ten cloves of garlic.

  • @KKIdeas
    @KKIdeas 2 роки тому

    It's amazing way to cook vegetable. Love your way to cook vegetable.

  • @otherworld11
    @otherworld11 2 роки тому

    I made stir fry today - it was DELICIOUS....

  • @pamelawilliams5143
    @pamelawilliams5143 4 роки тому

    Mad e this recipe today along with the Mongolian beef! Taste great together!

  • @Devilishlybenevolent
    @Devilishlybenevolent 2 роки тому +1

    Wow I didn't know this dish was that simple, will definitely try this soon

  • @hino000
    @hino000 Рік тому

    🤤 うまい

  • @chubbybuddha4471
    @chubbybuddha4471 2 роки тому +22

    I just made this and it turned out awesome. I made a few minor changes like adding shrimp and using a corn starch mixture with oyster sauce, white pepper and light soy sauce.
    Thanks for your video, it inspired me!

  • @roshniparakh7139
    @roshniparakh7139 3 роки тому +7

    Please make more vegan Chinese ..I love Chinese Veg stuff

  • @coldstone01
    @coldstone01 4 роки тому +30

    what a wonderful technique to get fresh veggies into a meal without needing to look for extra sauces etc. thank you.

  • @LTandDS
    @LTandDS 4 роки тому +105

    Best demo I've seen on how to properly stir fry vegetables. It's simple but the order of cooking is sooooooo important! Love your videos!

  • @gfdthree1
    @gfdthree1 2 роки тому +4

    She speaks like my Italian grandmother. Vowels at the end of every sentence is never a bad thing.

  • @markslima1557
    @markslima1557 4 роки тому +14

    Another wonderful video, I've been wanting to know how this is made. Hey, just a tiny suggestion, you might want to use a lavalier mike for audio of you at the table, it will sound a lot better! :) I also really love the picture of the dog. So cute!

  • @Johnrag1000
    @Johnrag1000 4 роки тому +4

    Simple and nice.. That 🐶 was a picture on a frame😝 i was thinking why that dog didnt move.😝

  • @technoforever888
    @technoforever888 4 роки тому +7

    Mmmmmmm!!! Might add a splash of soy or fish sauce instead of the salt!!!

  • @jasonsteele6920
    @jasonsteele6920 4 роки тому +23

    I've never thought of eating them cold before -- I want to try it now because everything is so hot mid-summer where I am! Sounds refreshing!

    • @AarenYASS
      @AarenYASS 4 роки тому +3

      yes, usually when people prepare lunch to go (not relying on finding microwaves), your food will likely be room temperature, warm, or cool depending on its storage before you eat. If you arent sure how you would stomach certain foods you may eat warm or hot as cold, its best to take out food cold and let it come to room temp for a few minutes. Plenty of other dishes made to be eaten cold. Soups and Veggies are easy ones. (this one might taste even better cold/room temp because it will have absorbed the sauce)-

  • @mddell58
    @mddell58 4 роки тому +9

    That's a GREAT tip!! Thank you.
    Have a wonderful day. 💗

  • @chefyoussefbtina7426
    @chefyoussefbtina7426 4 роки тому +8

    Thanks chef Always love your weekly recipes!!! Thank you for all your hard work bringing us these great recipes!!!

  • @Passionforfoodrecipes
    @Passionforfoodrecipes 4 роки тому +3

    So much garlic, I love it!
    Hey what do you call a zombie who stir fries?
    *Dead Man Wokking.*

  • @petermulvahill210
    @petermulvahill210 3 роки тому +3

    Looks Delicious....😁

  • @wgmfl
    @wgmfl 4 роки тому +15

    I used the “velvating” method for chicken. I always wondered how the chicken remained soft and juicy. I was never able to do this until now. Thank you for making the video. I wish I knew this 50 years ago (I am 72) because this would have given me many many great chicken meals. :)

    • @cortneyball6452
      @cortneyball6452 3 роки тому +1

      Which video is this? I would like to see that process.

    • @seamoreplant
      @seamoreplant 2 роки тому

      That process is in this video.

    • @haroldgoodman130
      @haroldgoodman130 Рік тому +4

      What is velvating & why does it work? When thinly-
      Cut and peeled meat (such as chicken) is velveted, marinated in a base mixture of salt, liquid and corn starch for at least 30 minutes.
      After pickling, put the chicken in the pan and flash it
      Fry with oil at high temperature.
      Take the chicken out of the pan after cooking for a minute or two, and the remaining ingredients cool (
      Vegetables and/or sauces, for example)are cooked.
      Then add the chicken to the final frying pan and fry a short piece with the prepared sauce before serving.
      The most important part of this process, and the key to velvting, is marinade: the chicken takes at least half an hour to ensure that every inch of its surface is coated with corn starch paste.
      This layer of corn starch forms a barrier to the heat introduced by the pot-
      But it can also prevent the loss of water inside the meat.

  • @lindamckinney1939
    @lindamckinney1939 3 роки тому +1

    Would you please sign me up for your upcoming cookbook? Thanks, & this recipe will be perfect for us. Thank you.

  • @KatAmbrose
    @KatAmbrose 4 роки тому +7

    I have a feeling I will be making this again and again! My husband and I loved it! I added some oyster sauce and soy sauce at the end:) The veggies were crunchy but next time I want to parboil them a little longer. I'm cooking with your wok, it is a lot of fun as I'm just learning Chinese cooking.

  • @bismillahalhamdulillah657
    @bismillahalhamdulillah657 4 роки тому +3

    Thank you for all the recipe...and sure for the trick...you are amazing 💞😍

  • @Ideasgen
    @Ideasgen 3 роки тому +1

    It's my favourite stir vegetables broccoli love too to eat healthy and easy to cook its amazing

  • @gk6993
    @gk6993 4 роки тому +7

    Thank you. Like what has been said by everyone else. Finally someone showing us the order of how to cook the vegetables in stir-fry.

  • @Blove0130
    @Blove0130 4 роки тому +9

    Always love your weekly recipes!!! Thank you for all your hard work bringing us these great recipes!!!

  • @instanttherapy
    @instanttherapy 2 роки тому +1

    I'm a 68 year old health nut, still skinny and never been sick. Probably because I've been eating fruits, vegetables and homemade soup all my life. I get my protein from eggs, peanut butter and the like. I'll be 69 on July 6 '22. This recipe might get me to 100.

  • @WastingTime8340
    @WastingTime8340 4 роки тому +2

    Hello, I love your channel. Have you considered a cookbook? I have several Chinese or Asian cookbooks but couldn’t master Chinese cooking until I found your channel. I would love all the recipes in one cookbook.

  • @Apocalypz
    @Apocalypz 4 роки тому +6

    *PUPPY!!!* This is a great veg recipe. Perfect for after school snack as well.

  • @sewaldodiy
    @sewaldodiy 4 роки тому +6

    I love veggie stir fry!

  • @nattydj8646
    @nattydj8646 4 роки тому +13

    This is awesome. Wife literally thought I snuck out and bought take out!
    I had tons of brocolli around so I ONLY used broccoli and it worked well....though I only needed 1lb of vegetable when it's all broccoli, versus the two pounds recommended when it is mixed vegetables. I kept all the other ingredients at the recipe's recommendations.
    Simple and amazing. (And I had never blanched anything before trying this recipe. Thanks for teaching me a new skill.)

  • @opwave79
    @opwave79 4 роки тому +5

    Thank you for the tip to add cornstarch water after the heat is off. I’ve made veggie stir fry but the garlic stayed in the bottom of the wok instead of sticking to the veggies. Now i know how to get them to stick so I can enjoy the flavor throughout!

  • @taniasnotebook7072
    @taniasnotebook7072 3 роки тому +3

    Simple but looks yummy

  • @lindamay3759
    @lindamay3759 4 роки тому +3

    Mandy the veges, turned out awesome, and I made your kungpao chicken as well, the combo with rice was delish, thank you. I didn’t have do ban Jiang, so I used some Korean gochujang paste instead and I also left the Sichuan pepper out, it’s just too tongue numbing for my liking 🙈😂😂 but it turned out 👌I sent you the pics on insta

  • @alanmerrill1626
    @alanmerrill1626 4 роки тому +4

    This recipe is fantastic! Me and my daughter made it together and we went wild over it. I took a bowl full of the vegetables and added some canned chicken breast meat and a slice of garlic bread, it made a great meal and a very healthy meal. 5 star recipe. Alan Merrill

  • @the1observer
    @the1observer 4 роки тому +2

    Need better audio.

  • @Darrkknyt1117
    @Darrkknyt1117 11 місяців тому +1

    Your the best, because of you I cook stir fry at home all the time...🥰

  • @RedDragonVideos
    @RedDragonVideos 4 роки тому +2

    This is a brilliant idea. Thank you for sharing this recipe. 👍🤗❤️😎🙋‍♂️🤸‍♂️🤸‍♂️

  • @lloydsouza
    @lloydsouza 3 роки тому +2

    Thank you for your advice and your sweet way of explaining

  • @fredjack2021
    @fredjack2021 2 роки тому +1

    Hi sweetie love all your cooking recipes thank you so much for sharing your mmmmm yummy delicious recipes

  • @iendoftime8781
    @iendoftime8781 3 роки тому +2

    You are my favorite Asian cook !!! You are amazing !!!

  • @roza3156
    @roza3156 3 роки тому +2

    Excellent video very well thought out

  • @JBanks333
    @JBanks333 2 роки тому +1

    🌬📢 I made thz for dinner t😌day..
    Thx, wz madd quick/g👀d.

  • @em.c9093
    @em.c9093 4 роки тому +4

    Great recipe thanks, one thing I do when I cook vegetables in water is that I like to save that as vegetable broth for soups : )

  • @jdavid50
    @jdavid50 3 роки тому +1

    Easy and good is a great combination. Thanks.

  • @蕾蕾厨房
    @蕾蕾厨房 4 роки тому +1

    That's the way to go.

  • @2ndhelpingcooking963
    @2ndhelpingcooking963 4 роки тому +2

    Cute dog. Looks so healthy and full of bright colors. Love the seasoning. very simple to make.

  • @rasheed2chemist
    @rasheed2chemist 3 роки тому +1

    Wow, it's an excellent recipe to try at home.

  • @sandracarli1110
    @sandracarli1110 4 роки тому +3

    I love the colours of all veggies. I'll try this recipe without adding the oil in the boiling water, though. I'll try to use also less oil in the pan. Oil, salt and sugar usually trick the brain into eating more. This combination is not found in nature at the same time.

  • @fanfaretloudest
    @fanfaretloudest 4 роки тому +5

    Just amazing. I hope to do this and that idea at the end to put it next to other dishes to portion out was genius!

  • @pamelawalker2786
    @pamelawalker2786 4 роки тому +3

    Refreshingly delicious. Thanks for sharing.

  • @wi54725
    @wi54725 4 роки тому +1

    When my friend from Taipei makes this dish, she uses raw mung bean starch as her thickener. What thickener would you consider to be the most authentic if you wanted to thicken with the most authentic starch? I recently bought 生粉 or 绿豆淀粉. Did I do the right thing?

    • @SoupedUpRecipes
      @SoupedUpRecipes  4 роки тому

      Any type of starch can be a good thickenner. Sheng fen 生粉 is what we use usually.

  • @FirstLast-ii5cp
    @FirstLast-ii5cp 3 роки тому +2

    Ahh-HA !! Thank you so much!! I have stir-fried vegetables a thousand times, & they never quite seemed right - until now!! The tip to blanch them & add cornstarch is a game-changer! I LOVE IT !! DELICIOUS !!

  • @ckilus3812
    @ckilus3812 4 роки тому +1

    yes!!!...please make more vegan meals...tq for sharing!

  • @salami5050
    @salami5050 Рік тому +1

    Just tried this recipe! So lovely.

  • @WashingtonTuna
    @WashingtonTuna 4 роки тому +1

    Old Chinese says is Never Trust a Skinny Cook! 😛

  •  3 роки тому +1

    We always use fresh vegetables instead of frozen in stir fry's?

  • @martinwilliams1085
    @martinwilliams1085 4 роки тому +1

    That looks good! Honey.........!

  • @Mark-gk1bu
    @Mark-gk1bu 3 роки тому +1

    I love hot garlic stir fried vegetables over hot Jasmine rice

  • @Jude-to7lw
    @Jude-to7lw 2 роки тому +1

    I definitely want to eat that!

  • @nobody04knows02
    @nobody04knows02 4 роки тому +2

    I’ve been waiting for your video!! Thanks for uploading😍

  • @himasf
    @himasf 4 роки тому +4

    wow, the resolution of the video is so high!

  • @reno5948
    @reno5948 3 роки тому +2

    Love garlic stir fry mixed veggies. It’s one of the side dishes I order often, when we go to Chinese restaurants. I will definitely make it at home now., following your video.

  • @thomastammaro693
    @thomastammaro693 Рік тому +1

    What an awesome tutorial 👍
    Thank you ma'am!

  • @user-di2on5gl2d
    @user-di2on5gl2d 4 роки тому +1

    Nice to eat during hot summer months. ☺

  • @lanvazquez6026
    @lanvazquez6026 4 роки тому +3

    I love your channel. You are so precise and well explained!

  • @elizabethh9591
    @elizabethh9591 4 роки тому +2

    Looks so easy - will have to try this. I have always wondered how to get the garlic to stick!!!

  • @ToastedMarshmeowllow
    @ToastedMarshmeowllow 4 роки тому +1

    Nice video, but you should soak the vegetables in an ice bath or run them under cold water in your sink to stop the cooking process after blanching.

    • @MrRyanJ77
      @MrRyanJ77 5 місяців тому

      No you shouldn't.

  • @rainicascadia5514
    @rainicascadia5514 4 роки тому +2

    Thank you for this recipe! ♥

  • @jenniferchin429
    @jenniferchin429 4 роки тому +2

    This is wonderful!!! I love your videos, I watch them all the time. Thank you so much

  • @muhammadosama8308
    @muhammadosama8308 4 роки тому +1

    My veggies gets soggy 😩

  • @jonathano4811
    @jonathano4811 4 роки тому +3

    This looks so delicious i can't wait to try this technique 😋😋😋

  • @Zheng1yi2
    @Zheng1yi2 4 роки тому +1

    Love your cooking video. Can share what kind of cooking oil you used for your stir fry dishes? Thank you.

  • @irinaeirene52
    @irinaeirene52 Рік тому +1

    Mmmmmm... It looks so yammyyyy.. Can't wait to try it

  • @susangarland6869
    @susangarland6869 4 роки тому +1

    Hi Mandy! It that your dog? Is that why you sounded so sad on your last video? 😘

  • @DeniseLaFranceCDNpainter
    @DeniseLaFranceCDNpainter 3 роки тому +1

    This looks so good and good for you too! I'm going to make it. Thanks for showing us how to do it right. Looks delicious. I love garlic and ginger. Want a nice combination

  • @valerierose8848
    @valerierose8848 4 роки тому +1

    Can you substitute potato starch for corn starch?

  • @fredjack2021
    @fredjack2021 2 роки тому +1

    God bless you and your FAMILY dear

  • @woza8319
    @woza8319 4 роки тому +1

    Thanks for your great video easy and very tasty

  • @stevennawik7663
    @stevennawik7663 2 роки тому +1

    Ill sure try it out. thank you for sharing it

  • @po5511
    @po5511 2 роки тому +1

    god i have been craving this thank you

  • @nadiya102
    @nadiya102 3 роки тому +2

    Love it! Just made this for lunch with rice! Delicious and super easy 😋

  • @romarull2203
    @romarull2203 4 роки тому +1

    You are very organized that’s why I like watching your videos.Thanks for your very nice presentation!😊

  • @amiraabeerasparklingangelv2846
    @amiraabeerasparklingangelv2846 4 роки тому +1

    Hello im new friend wow yummy god bless you

  • @lindamay3759
    @lindamay3759 4 роки тому +1

    Thank you Mandy, will make this today👍

  • @am5191
    @am5191 4 роки тому +1

    You are sooo talented 🤗🤗I love your videos and food! It always looks delicious!❤️ Much Success and good health ❤️

  • @Elven_Lady
    @Elven_Lady 4 роки тому +2

    It does look amazing!

  • @Doremifadolatido
    @Doremifadolatido Рік тому +1

    Just made this...followed exact measurements and steps....I'd reduce the ginger just a bit, vegetables had good texture and overall dish was a success and appreciated by whole family, thank you!

  • @gretabair4164
    @gretabair4164 4 роки тому +2

    Wow this looks so delicious, and seems so easy to cook! Definitely gonna prepare it myself

  • @lindamotley6217
    @lindamotley6217 4 роки тому +2

    That looks really good, thank you for all your great videos!!!!

  • @Lonelyeco
    @Lonelyeco 4 роки тому +1

    Yay! I have so many vegetables and was looking for some way to cook them.

  • @marieevebujold
    @marieevebujold 4 роки тому +1

    Can you come home and cook for my family ;-) (LOL)

  • @georgebbb2857
    @georgebbb2857 3 роки тому +1

    Super gorgeous food will give it go.

  • @Marie-or6hz
    @Marie-or6hz 4 роки тому +1

    Excellent! I'm going to make this Friday. Thank you for this wonderful, simple recipe. :)

  • @mikeburgan7675
    @mikeburgan7675 3 роки тому +1

    Looks so good!

  • @hoptoit5910
    @hoptoit5910 3 роки тому +2

    Yum

  • @karlosss1868
    @karlosss1868 4 роки тому +1

    OMG!!! I just tried the corn flour tip with some chilli garlic prawns & it's by far the best garlic flavour I've been able to achieve. The salt is important as well & the smooth mouth feel you get from the corn flour is creamy. Thankyou soooo much. (kiss emoji)

  • @jasmineb5697
    @jasmineb5697 4 роки тому +2

    Hi Mandy, thank you for this recipe, I have everything except snow peas, which never seem to have. This is a good side dish to go with my chicken. ❤️❤️

    • @theresa5059
      @theresa5059 4 роки тому

      It looks like mangetout. Maybe they're the same thing.

  • @TitaAELCHANNEL
    @TitaAELCHANNEL 9 місяців тому

    Looks really yummy..preparing for my own right away. Thanks a lot for sharing.❤❤

  • @NasalObstruction
    @NasalObstruction 4 роки тому

    How bout a video on making white sauce? Tired Chinese takeouts tend to only do brown sauce,,but I like Shrimp & vegetables in a white sauce,,would love to make this myself at home..please show us!
    I