BACK Workout (5 Weeks Out) | Road to the Olympia 2022

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  • Опубліковано 11 лис 2022
  • Training BACK with the coach at 5 weeks out of the biggest bodybuilding competition on the planet - Mr Olympia 2022. Shot at Gou Gym in Prievidza.
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    Video and Editing by Meytrix Productions
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КОМЕНТАРІ • 169

  • @oloraculocondetergenteysor3894
    @oloraculocondetergenteysor3894 Рік тому +30

    Honestly i dont understand why many people says that Krizo cant be in the top 10,when i clearly see that he can be top 1 🤨

    • @gorillawear1065
      @gorillawear1065 Рік тому

      Because he won‘t be shredded. That‘s why.

    • @Eisenbieger1986
      @Eisenbieger1986 Рік тому

      Because arms are not everything. I think his arms are the best, but compare Ramis back with his back. Ramis back is wider and lower back more developed. If he can develope more, he could be Nr.1 one day. If he finishes Top 5 it would be a big step forward

  • @chriszaferes5984
    @chriszaferes5984 Рік тому +26

    I love how old school Krizo is, he physiche is perfect! Just solid looking! Great job Krizo!

  • @malylaci5973
    @malylaci5973 Рік тому +7

    Top 7 this year top 3 next year Mr. Olympia 2024 💪🏻🇸🇰

  • @tonygoshive785
    @tonygoshive785 Рік тому +27

    Crazy looking round muscle belly as always, go krizo! Make Iain and blessing eat their words!

  • @mrramen5185
    @mrramen5185 Рік тому +9

    Krizo videos got that early 2000s old school bodybuilding feel to them. So awesome 💪🏼💪🏼💪🏼

  • @filiproh2625
    @filiproh2625 Рік тому +42

    Sammir Bannout on old school labs podcast said if himself/Makkawy/Frank Zane or Lee Labrada teached Križo posing he could be top 3 in Olympia

    • @milesmadlunga8735
      @milesmadlunga8735 Рік тому +11

      I believe if he improves his posing and tightens his waist and have Th is deep abs separation he can win Mr.O

    • @gedaskilnusis4443
      @gedaskilnusis4443 Рік тому +4

      Yup, I also see only one problem with Krizo, it's posing. Also I think He didn't peak at the last show, he did just enough to qualify to Olympia. If he comes in even better shape with better posing I think He can easily be at top 8. This years Olympia has long and strong lineup. All we can do is predict, as we didn't seen them all in one line up. Even if Krizo won't be in top 8, He and Big Ramy are my favorite athletes. 💪💪💪

    • @mmaboxingclips2407
      @mmaboxingclips2407 Рік тому

      @@gedaskilnusis4443 same..hunter as well

  • @teobalan4016
    @teobalan4016 Рік тому +8

    the Best channel enjoyed and Still enjoying Every video amazing Workout champ

  • @L-deSdel
    @L-deSdel Рік тому +6

    if krizo comes conditioned he will be top 5 for sure

  • @MarkizDeCarabas
    @MarkizDeCarabas Рік тому +14

    Páči sa mi, že to nie je také klasické bodybuilderske video s rádoby gangsta hudbou a detailnými zábermi na napruhované kozy a pseudoumelecké spomalené zábery. Proste normálny zostrih z tréningu jedného z top kulturistov 👌

  • @oloraculocondetergenteysor3894

    what I love about Krizo, is his muscular density, his muscles don't look watery, I'm sure if I touch his arms they are hard as metal

  • @chadkirk1358
    @chadkirk1358 Рік тому +7

    Looking fantastic Beast. All the best at Mr. O

  • @dolanduck978
    @dolanduck978 Рік тому +3

    I like how there are kids fooling around, teenagers texting on machines, super casual lifters... and then there's this massive behemoth, absurd anomally, exception of the rule preparing for Mr. Olympia 😆

  • @chris2532
    @chris2532 Рік тому +4

    I can't wait until you stand next to Ian and make him eat his words 🤣.Good luck Krizo

  • @VValterrr
    @VValterrr Рік тому +5

    Future mr. Olympia !!!! Slovenská žula

  • @pavelvajs4452
    @pavelvajs4452 Рік тому +8

    👍👏přeji vše nej k vítězství.nastupce Arnolda je tu

  • @jagertee7718
    @jagertee7718 Рік тому +7

    I am absolutely obsessed with your physique and training style. I wish you all the best for Mr.O! Ur my absolut favorite on stage.

  • @peterschvartz4139
    @peterschvartz4139 Рік тому +2

    Ides bomby Krizo!!!

  • @C-24-Brandan
    @C-24-Brandan Рік тому +3

    Looking good man keep killin it!

  • @Gfcteam333
    @Gfcteam333 Рік тому +4

    Top training , Monster physique champ 💪💪💪

  • @joemichael2842
    @joemichael2842 Рік тому +7

    If Krizo grows his backs thickness, and makes his abs way more visible, he could win the Olympia. Future O's are him and/or Andrew Jacked. Two most gifted (genetically) bodybuilders right now. Also, my 2 favorite right now. Then Brandon and William.... Samson is pretty gifted as well.... Finally nice physiques again on the Olympia Stage. I'm excited...

  • @bryanjairaragonpilco9939
    @bryanjairaragonpilco9939 Рік тому +4

    Krizo is awesome, My favorite for this Mr. Olimpia. You are will the champions. I am from ecuador. 💪

    • @oloraculocondetergenteysor3894
      @oloraculocondetergenteysor3894 Рік тому

      El mío también amigo!!,q alegría alguien q hable español :),yo lo puedo ver top 1,pareciera q todos estan ciegos excepto vos yo y algún otro.

  • @Kng9191
    @Kng9191 Рік тому +2

    Nice bro 💪👍 Mr Olympia 2022 💪💪💪

  • @giorgigiorgi392
    @giorgigiorgi392 Рік тому +1

    bravo Krizo ❤❤

  • @przemekdabkowski2684
    @przemekdabkowski2684 Рік тому +9

    Aż miło popatrzeć na taki trening życzę powodzenia i moc z tobą 💪🏋️‍♂️🦵🧬

    • @jozefsiplak1948
      @jozefsiplak1948 Рік тому

      Chyba cie niezrozumial 😅
      Ale jest kur*a zajebiszty co, ten nasz Slovaczek ;)

  • @missepicmandy
    @missepicmandy Рік тому +1

    Krizo you should be proud of what you have achieved so far. Will be interesting to follow your road to olympia

  • @christophervickers1110
    @christophervickers1110 Рік тому

    Congratulations on all ur success this far. You're going to do great at the Olympia!!!!

  • @stanfordkoch1271
    @stanfordkoch1271 Рік тому +1

    Go for it champ, goodluck with your prep for the olympia, greets from the netherlands

  • @bernardoandrade1233
    @bernardoandrade1233 Рік тому +1

    Insane 👏

  • @SuperhumanUnchained
    @SuperhumanUnchained Рік тому +3

    Great back workout

  • @earthwormjim3269
    @earthwormjim3269 Рік тому +3

    Love this guy's physique. I really want him to win the O.

  • @peterdebnar2248
    @peterdebnar2248 Рік тому +19

    Michal, keď som ťa začal viac sledovať hovoril som si "uau, to je skvelé, ten chlap je dobrý". Keď si sa kvalifikoval na olympiu začal som sa na teba pozerať nejako kritickejšie. Máš na to, nemáš, čo treba zlepšiť, kde si slabiny? Sú partie, ktoré podľa mňa lajka asi treba zlepšiť (možno nie) no v komplexe musím uznať, že si naše najžhavejšie želiezko v ohni spomedzi všetkých, ktorý nás na tejto súťaži reprezentovali. Držím palce, výdrž a myslím naozaj úprimne, že na to máš

  • @rob_nice1
    @rob_nice1 Рік тому +2

    One of the best set of arms in the game right now💪

  • @JeannetteMilde
    @JeannetteMilde Рік тому +2

    No talking. Just train. I like that. A strong Hi from Germany 🙋🏼‍♀️

  • @jimenezpalmajosee
    @jimenezpalmajosee Рік тому +1

    Congratulations steel discipline the best is coming!!!

  • @luckym1580
    @luckym1580 Рік тому

    Just 5 weeks, Good Luck with the show Champ, and Happy holidays guys

  • @antonydevita8291
    @antonydevita8291 9 місяців тому

    Krizo Number One ❤️

  • @allcocktail
    @allcocktail Рік тому

    good luck champion gooooo olympia 2022

  • @rzs
    @rzs Рік тому +1

    awesome

  • @threedee3493
    @threedee3493 Рік тому +2

    Awsome, brader.. keep grinding.. I wish you place at least at the top 5 call out..

  • @blueskyhuskyofficial
    @blueskyhuskyofficial Рік тому +1

    Great hardcore back workout routine. Growing stimulation guarantee

  • @seanneedham426
    @seanneedham426 Рік тому

    Incredible back 🦍

  • @carlosoliver1887
    @carlosoliver1887 Рік тому +1

    Krizo VS jacked, yesss

  • @elraes1387
    @elraes1387 Рік тому

    The crazy work is the only way to heaven.
    M.O. is waiting. Good luck!!!

  • @sachintivrekar4494
    @sachintivrekar4494 Рік тому

    Very good work out

  • @ixb1
    @ixb1 Рік тому +1

    Úplně cejtím jak mě bolej záda a to se jen koukám :)

  • @enriquenolasco4604
    @enriquenolasco4604 Рік тому +1

    💪🏽💯

  • @jfskota6456
    @jfskota6456 Рік тому

    Do the magic in olympia......god bless ....👍👍

  • @edsonforner4397
    @edsonforner4397 Рік тому

    Parabéns sheipe sensacional !

  • @AnilKumar-us6tt
    @AnilKumar-us6tt Рік тому

    He his a big human animal great all the best for Mr Olympia 2022

  • @rogerxotta9014
    @rogerxotta9014 Рік тому +5

    Michal,
    Good luck at the Olympia!!! 👍🏻🙌🏻
    I'm a big fan, from Brasil! 🇧🇷
    Just one clue, train more abs. 😉💪🏻
    Hugs to all 🤜🏻🤛🏻 🤝🏻

  • @moyhernandez3677
    @moyhernandez3677 Рік тому

    Krizo he's gonna win 🏆

  • @vladdracool3255
    @vladdracool3255 Рік тому

    križo mr olympia 2022 a jirka Procházka úspešná obhajoba titulu lhw a potom stretko a spoločne si zarevať víťazstvo!!! 👍😀

  • @dmitrus_fitness
    @dmitrus_fitness Рік тому +2

    Nice workout 🔥🦾

  • @mattjuicedup6896
    @mattjuicedup6896 Рік тому +2

    Definitely going to be top 3 to hit the stage, despite all the shit talk out there especially with Iain Valliere really think Krizo will take home a win regardless and if he hasn't already yet he's definitely changing the sport..... Much love and respect brother....

    • @KeckZ
      @KeckZ Рік тому

      top3 hahahaha bruh krizo wont be top15 if his condition wont be better

  • @gerardkirby2404
    @gerardkirby2404 Рік тому +2

    Wow you are just amazing 😍💪🏻💪🏻 you get bigger and bigger every day 😍💪🏻 you are definitely a God 😍💪🏻💪🏻

  • @kofiboakye6173
    @kofiboakye6173 Рік тому +1

    Get em krizoooooooo. Big support from Ghana.

  • @nocnijezdec920
    @nocnijezdec920 Рік тому

    Konec tréninku pumpa 👏👍

  • @niludx2842
    @niludx2842 Рік тому

    Love 💖 and good wishes for krizo from India 🇮🇳.. Plz keep doing the hard work.. And bring thr Laurel at the Olympia
    I m sure 👌 abt u

  • @predromorales7049
    @predromorales7049 Рік тому

    Nice video

  • @stevenmidnight9163
    @stevenmidnight9163 Рік тому +3

    Michal, ideš až na samý vrchol Olympie 👍🖐🤝💪🍀🇸🇰❤️

  • @memzkphysique
    @memzkphysique Рік тому

    Present bro!!!

  • @pavelobdr.9067
    @pavelobdr.9067 Рік тому +1

    👍Olympia je pro nejlepší borce a Krizo patří mezi elitu už to že se tam dostal to je pro něj odměna

  • @interstellar7373
    @interstellar7373 Рік тому +1

    Pullover ?, to už dnes málo kto robí. Veľmi podceňovaný cvik.👍

  • @cantankerouspatriarch4981
    @cantankerouspatriarch4981 Рік тому

    Hardcore oldschool!

  • @1aikane
    @1aikane Рік тому

    Michal 🏆💪😍

  • @nothinginmyway73
    @nothinginmyway73 Рік тому +1

    Krizo has the biggest arms in the history of bodybuilding.No doubt.

  • @_gojokun_4676_
    @_gojokun_4676_ Рік тому

    Be Shredded be separation and Rounded on time Mr. Olympia

  • @lubomirhrozen5432
    @lubomirhrozen5432 Рік тому +3

    Neskutočný triceps! A CHRBÁT budú riadne bomby!

  • @johnnewell8508
    @johnnewell8508 Рік тому +1

    Crazy impressive. Personally I would add machine single arm lat pulldown as a foundational exercise. They feel great light weight to moderately heavy. Phil heath would do them all the time for isolating the lats

  • @nothinginmyway73
    @nothinginmyway73 Рік тому

    In three years Krizo Mr Olympia.

  • @crossroads725
    @crossroads725 Рік тому +2

    Of all the new up and comers, Krizzo is my favorite. His size, shape, and symmetry are phenomenal.

  • @luqmanyounas3401
    @luqmanyounas3401 Рік тому +1

    Great krizo 🌹👍👍❤️💯❤️😊 sir excellent..sir biceos triceps more exercises please?

    • @krizoyoutube
      @krizoyoutube  Рік тому +2

      Definitely gonna do some more arm workout videos in the upcoming weeks!

    • @luqmanyounas3401
      @luqmanyounas3401 Рік тому

      @@krizoyoutube sir thanks a million.💯👍🌹👏🏆😊👌💪

  • @danielpolacek7858
    @danielpolacek7858 Рік тому +3

    Ian a Blessing za pár týždňov Vás Krížo zničí 👍🔥

  • @renatãoalproductions
    @renatãoalproductions Рік тому +1

    🇧🇷

  • @lalinhasoares8563
    @lalinhasoares8563 Рік тому

    legends please 🇧🇷

  • @dankataaa456drakula8
    @dankataaa456drakula8 Рік тому

    Krizo n1

  • @Champion_243
    @Champion_243 Рік тому

    💪😎🤝👍❤️🔥🔥🔥🔥

  • @L-deSdel
    @L-deSdel Рік тому +2

    krizo > bessing+ian

  • @RoGamg
    @RoGamg Рік тому +1

    Krizo Rox 🎧🏆

  • @gulafetnecefova8081
    @gulafetnecefova8081 Місяць тому

    Bu adamda ideal bədən quruluşu var, genetiq olaraq.

  • @theclassicrock8644
    @theclassicrock8644 Рік тому +1

    😍👍💪🏅🏅🏅🏅🏅🏅🏅

  • @ringoyuri9387
    @ringoyuri9387 Рік тому

    ええやん

  • @ANEMIA1
    @ANEMIA1 Рік тому

    ラットプルダウンはフルスタックじゃないのに驚き😲

  • @rickvonrockendale4300
    @rickvonrockendale4300 Рік тому +2

    This is it...ur at the top wi all the big players...easy on the tan...do not be darker than big ramy... u got this.....champ...!

  • @marianrybansky5233
    @marianrybansky5233 Рік тому

    Jeba bomba 😀 som neskutočne rád že tu na SK máme niekoho ako ty 👍 tie vecičky na rukách čo máš sa dajú kde zohnať?

    • @krizoyoutube
      @krizoyoutube  Рік тому +1

      tieto boli darček, inak sa to volá gripy, hoď do googlu a vyhodí ti nejaké eshopy, kde ich majú

  • @jonbayliss7084
    @jonbayliss7084 Рік тому +2

    If this guy nails his conditioning he will be taking a few pay cheques off the more seasoned guys.

  • @user-yl1em3sp6v
    @user-yl1em3sp6v Місяць тому

    😂😂😂😂like 👍

  • @peterodriguez5636
    @peterodriguez5636 Рік тому +1

    Kriszo need ( Flex Lewis or Milos ) Arm do most of the back work !
    A different coach would help

  • @GBPartsUnknown
    @GBPartsUnknown Рік тому

    Should hit poses in between sets!

  • @mathieujakubczyk9124
    @mathieujakubczyk9124 Рік тому +2

    Nice job....old school bodybuilding the best way possible to build the best physique...America is trembling now😂

  • @petepan1330
    @petepan1330 Рік тому

    Mikael go with a better tanning for the Mr. O, good luck!

  • @M4rkoOo
    @M4rkoOo Рік тому +10

    Strašne mu to prajem, bodaj by skončil v TOP5.

    • @matejbednarik8736
      @matejbednarik8736 Рік тому

      Bodyj by vyhral!!!

    • @Erik-xd4zw
      @Erik-xd4zw Рік тому +2

      @@matejbednarik8736 pravda, ale momentálne je to nereálne, ale dúfam že za pár rokov to dokáže

  • @felixtobar7178
    @felixtobar7178 Рік тому

    Saludos desde CHILE eres un MUTANTE

  • @jesseemons5430
    @jesseemons5430 Рік тому

    You lift light

  • @Sumofallfears
    @Sumofallfears Рік тому +2

    Can you make a video about your diet and cycle?! We would love to know more about that

    • @patrikmosko1562
      @patrikmosko1562 Рік тому +4

      One of the first videos he made was about his diet. You will never get any information about his cycle, though.

    • @Fake--Natty
      @Fake--Natty Рік тому

      @@patrikmosko1562 why not?

    • @oloraculocondetergenteysor3894
      @oloraculocondetergenteysor3894 Рік тому +2

      @@Fake--Natty if im not wrong,its because his country,he cant speak about that

    • @riceflatpicking4954
      @riceflatpicking4954 Рік тому +3

      Figure out your own cycle by trial and error.

    • @krizoyoutube
      @krizoyoutube  Рік тому +16

      Definitely gonna talk more about diet, and cycles - we don’t do much cycling around here, the roads are in a very bad condition for bike riding

  • @usamifyl
    @usamifyl Рік тому

    Do twice a week

  • @christian_urocar
    @christian_urocar Рік тому

    3:41 If he keeps his back straight it would hit kore lower lats

  • @pankajkusanale93
    @pankajkusanale93 Рік тому

    Fix your mid section , it was blowing out in your last show !

  • @user-gj9nt2sq9r
    @user-gj9nt2sq9r Рік тому +2

    How can I learn from you?

  • @dmq6707
    @dmq6707 Рік тому +1

    Kizo, gdyby nie rap