11 DAYS OUT - BACK & CHEST WORKOUT | Road to the Olympia 2023
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- Опубліковано 24 жов 2023
- Less than 2 weeks from Mr Olympia 2023 and we're again at Gou Gym to hit back and chest! Featuring the coach - Alexander Hlobik.
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Krizo IG: ifbb_pro_michalkrizokrizanek
Coach IG: alexanderhlobikcoach
Made by MEYTRIX
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boulder-shoulder Big guns Triceps Plenty to marvel at!
He might be top 6 like real shit
Cross striations in traps, all the back detail is crisp, you look ready man, good job. Hope you nail it on the show day and shock some people!
Huge mountains of pure solid MUSCLE !!!
I v Čechách ti držíme palce
Back looking much improved ..... you are top 10 for sure, but being your fan, I certainly hope you finish top 6 !!!
Only if his back could match his other body parts... Krizo is the closest thing to Phil Heath.
pfff what a beast you are michal, I always tell you that! granite skin, roundness, muscle size, etc. probably the best open right now. MICHAL KRIZO=THE REAL THREAT.
🤣🤣
What a defination of his shoulder muscle😮
Your the most complete and mass monster with perfect symmetrical lines. Your unbeatable this year.
How is he the most complete and he lacks his WHOLE back side and no abs no lats from the front and weak adductors?
@@granddaddyofthemall6320that’s the problem BBS asses are too big! krizo has the best sized glutes in the game!
@@awesomeness8206 I agree some glutes are too big in male bodybuilding but his are too small. And when I say his whole back side I don't just mean his glutes I'm talking about from hamstrings all the way to traps, lacking. And from the front his abductors are very weak he has no abs and he has no lats from the front
@@granddaddyofthemall6320one his arms are massive so it hides most his back from the front....abs yeah I agree
@@jamieshelker2178 Nope, when he hits the FDB he has no lats his lats and waist are the same.
Dangggggggggg son!! I see 3D everywhere on your upper body, bro!!. Good job!
Anatomie člověka by se na tobě mohla učit. Nádherná žilnatost a separace jednotlivejch svalovejch vláken. Formu máš neskutečnou! Držím palce na pódiu.
Looking insanely good Michal, all the way, all the best buddy 👍
1:20 look at those cuts in his shoulders guys,its insane this guy.
Don’t give up Krizo !!💪🏻💪🏻
The most complete bodybuilder in the last 3 decades. Krizo has it all and will shock the bodybuilding world at the Olympia.
Krizo Definatley top 8 ahead of Hunter💪💯💯💯💯
Love from Canada!
Krizo looks like he has pumpkins on his shoulders in the rear double. It’s just nutty!
Looking incredible! Going to shock a few people at this years Mr ⭕️ definitely going to bump a few favourites down the order💪🏼💪🏼
Looking crazy! Keep killing it , you got top 6 for sure brotha!
Dobar si Krizo dobar!👍all best from Serbia
Krizo you're the best , Monster !
Love you from France 🇨🇵🦾🏆🙌
this muscles are something we have not seen in a long time !
He is really gived …. Hope he win the Mr. Olympia title…he is my number one favourite. :)
This year big progress on upper back getting better & better same time shoulders really bigger 💪 👌 Mr Olimpia
Let go Krizo,muscle machine..👊🏻🇦🇺
While I hope you place higher than I think will happen..there's definitely no denying the much improvements you've made!! Awesome work and best of luck
💪💪 FULL RESPECT. . . WHAT A SILHOUETTE !!! KRIZO TOP !!! 💪💪
Love the videos champ! Big support from America. Would love to keep seeing videos of how you go about your off-season training & off season diet! 💪🏼💪🏼💪🏼
Good workout.
Awesome!
You look much better than Derek or Hadi. Your physique reminds me of the 90’s.
Držíme palce aj z Košíc 🔥🔥🔥 krásna forma klobúk dole 👊
Michal držím palce! Máš SUPERFORMU!!
Super ripped and still with 11 days left. Awesome 👍🏼
Good luck Krizo, looking shredded and great size.
You’re looking fantastic!! Best of luck to you big guy!!
Wow 😮 looking sick Michal !!!
Good luck on Olympia stage !!!
Love from Poland ❤
Your muscularity and condition is amazing. If you tan your body exceptionally well, show up with a tight waist but full and clean up your presentation, i believe your going to surprise alot of people. I'm not sure if your so good at suffering or your gifted with thin skin or both. Probably both. Keep up the good work you deserve a good placing. Most people are not talking about you this olympia prove them wrong!
Krizo looks more conditioned than Nick Walker, same size I would say but don't know about the legs. Good chanse for winning actually or at least in first 3 this year. 💪
lets go bro, go to the greatness
Looking fantastic. All the Best at the Olympia.
Looking incredible!! Go get that top 6!
That last Pec Dec Fly machine looks amazing, deep full stretch and contractions on the pecs.
Krizo literally looking like a super villain character from Baki, top 5 for sure at the Olympia, let's go Krizo!!💪
Muito bom grande krizo💪💪
Looking amazing!! You look better than the incredible Hulk. Really hope you get that trophie and become mr olympia.
KRIZO!
💪👍 looking good
Lets go Krizo, Love from Hungary!
vypadá to suprově!
👍👍👍 u mě prostě první místo
Lol Krizo looks insane. Are you going for the 90s look lol? Even your face is shredded...you may outcondition everybody at the Mr.O at this rate. Not even Hadi has this thin-skinned condition. I guess you weren't lying when you said that the 90s were your favourite era because of conditioning and you seem to try to recreate that look. Absolute animal.
Beast
Krizo n1 👌💪 olimpya
Number 1 this time bratco, lights out for everyone else 👍!
You got this champ 🏆🥇💵💯
My favorite workout! Pull and push, back and chest. It's getting fucking real now. Looking very good brother. Your gonna give those judges a real eye full. Best of luck to you.
Amazing 😊
what an insane monster. Good luck over there on stage!
Way to Go ,Much Improved Top 6!
Best genetics in the game. Easy top 5.
i wish you good luck Big MAN.
Amazing physique, can't believe more people down talk about him.
Good luck from California!
Miško, super. Super. Nezapomeň si na sebe dát tmavší odstín, viz Cbum. Separace a detaily více vyniknou. Jinak svaly pecka, krásný 3D efekt jako svého času Heath
Držím palec, budu sledovat ❤
Crazy back champ
Good luck for Mr. O 2023 Tiger 🍀🐯💪🏼
You look crazy bro very nice physique❤️
najlepsi trener !
The next Mr Olimpia for sure bring on 2024 🏆🏆
90s physique ! Rock hard real muscle , double striated shoulders , massive arms , no oils no gimmicks,conditioning,thin skin
Massive respect krizo !! Lets gooo man !!
Next offseason if work hard on back and hamstrings will be in top3 i call it from now
🫵🏻👊🏻👏🏻👏🏻👏🏻❤️
Fucking eh brother.... Gunna kill it this year... Much love and respect brother...
Muscle quality on anither level😮
Hopefully top 5 this year let's gooo
He knows what he has had to improve on and it's noticeable that he's doing it.
Très bon entraînement
Futur mr olympia
Wish you all the very best for olympia ❤❤you are way better than the so called top guys
Nech si hovoria čo chcú, nerobíš to aby si vyzeral dobre na pláži 😁 ale aby si súťažil. Máš neskutočnú formu! Držím ti palce nech sa umiestniš čo najlepšie! Zviera 👍
He needs few years then he will be unstoppable. We have a lot of great bodybuilders great competition
Very nice bro👍
Nice👍
Michal 👉 Mr Olympia Champ' ✓
Michal drzim prsty.!!! Verim v top 6!!! ked das 5 pribinacikov na den do olympie mozno aj top 3 bude!!
Amazing bodybuilder
No synthol shoulder, big freaking arms, striated everywhere…. At least top 5 this year, at least 🔥
Respect for putting english subtitles
Drzim palce chlape, uzasna forma!
Toto ked Krizo este odvodnis, tak budes absolutne monstrum.
Akurat som zvedavy na nohy. Verim, ze ich proporcne vyvazis!!!
💪💪💪
Tan Tan Tan.........muscle will POP more
💯
Here's hoping for a top 6 spot Krizo.. you're right on target
Kamosko tak vela stastia v Las Vegas and pekne ich tam posekaj Krizo!!!
Just a bit more of shredding and good posing ... #top5
This year top 5
Krizo and Douda look very good.
ideš križo celé slovensko ti drží palce!
Ja mislim da ce on da dogura daleko. Ljudi misle on ce biti 7-8mi, ali bre, to nema veze sa realnost. Gledaj bre kako izgleda, nema insulin ili SEO uopste. Kad on stoji pored drugi, tolko definisam, on ce da ih svi "espose". Masa i klasa kao iz 90ih.
Pozdrav iz Srbije/Austrije.
@@gameurai5701shut up
@@gameurai5701 uvidimo
To be honest idk how the other guys can compete against Krizo! I see him a wildly dominant!! Politics aside he’s the clear champ!
Muminek ❤ ☝️💪💪💪💪💪💪
👍👍👍
Looking very good Krizo. 👍 someone please teach me how to say in Slovakian.
Vyzeras velmi dobre Krizo
ta kvalita té hmoty je něco extrémniho!
Hermoso fisico el de krizo 🦍
Muy bien brot te felicito, pero creo q te debes enfocar en los abdominales y piernas y estarás en el top 5👍👍💪💪💪💪🇨🇴🇨🇴🇨🇴
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