I was sharing a physical complaint with my fit daughter and she reminded me age (also 62!) is not an excuse! Increasing strength training and consistent movement is preventative against "age" related issues! There are a number of programs on UA-cam but I love Juice and Toya! 😍
@@amber.miscellaneous but I've seen a number of workouts posted by others on UA-cam and those have no ads, so I really don't know how it works but the ads really interrupt my flow ; )
When I was 40, I was in the best shape of my life. Now at 53, I am in the worst shape of my life. I started using your videos daily, and my goal is to get back to using 25lb. dumbells within 3 months. I love the flow, and it is a nice mix of exercises that keeps me interested, and despite my body's desire to revolt, after two weeks I already notice a difference in stamina and strength. Great job you two!
I want you to know that I love the format of these workouts and the fact that they include a warm-up and cool down section. It makes it so much easier for me to focus on the workout itself.
From the other side of the Pacific(Taiwan)~i've been doing the full body workouts for last 8 months! Really love every single workout that helps me pump up muscles. I lose 10 kgs and will keep sticking with Juice and Toya's workouts!
I am so happy that I found you guys! I used to lift weights but had an injury so I stopped for a while. I stopped going to my gym back when Covid hit and just have been doing workouts from home. You guys make workouts so fun and I love your vibe. Thanks for your videos! I look forward to weightlifting again! ❤❤❤
Just wanna let you guys know that your videos have been incredibly helpful! It's the best fitness channel I have come across so far! Thanks a lot, keep those videos coming!
i saw someone request an abs emom and i’d love to see that from you guys as well!! also maybe a little form check video?? love your guys’ workouts, thank you SO much for keeping me motivated and active :))
I love y'all's workouts! They're thorough and always cause a burn! Love the warm up and cool downs. Thank you for making videos that are challenging but don't leave me feeling defeated ❤
Me encantan sus rutinas de entrenamiento y los gráficos que explican que músculos se ejercitan 💪 Mil gracias por compartirlas y enseñarnos a entrenar y amar este bello estilo de vida. Bendiciones 🙏 ❤
***** 5 Stars 🌠🌠 --After our weekly One Minute PUSH-UPS CHALLENGE - My High schools students had a rough time on this one but they did not give up. Thank you for a great workout! 🌠🌠🌠
Good morning guys ❤ totally love your work outs which really challenge me, especially the hold moves in some of the moves 😂. But I've finished and feel good for the rest of the day 😊. Could you please do some work outs for perimenopausal/menopausal women? 😊😊😊. I'm 48 and would love to learn more on the best kind of exercise to do at this stage in my life. Thank you both, I feel you are amazing 😍.
Omg I thought this be a nice workout not to hard to get back into a routine. I was breathing hard after 5 mins. Felt great though. I forgot how great your workouts are. Going from iso holds back into rhythm I felt that! I'll be using your workouts gain thank you. Great low impact full body routine ❤
I love your EMOM videos and where you do just legs and just arms on these. I do them every week so pleeeaassseee do another version as I think there is only 1 type EMOM legs and EMOM arms?? Thank you guys so much. I recommend you to everyone x
Long time subscriber but first time taking time to run thru a workout with u both. Had me sweating like MJ..a good 2nd part after my run. Will try another workout soon
Muy buen entrenamiento...me gustaría recomendación de una workout schedule para trabajar adecuadamente ya que lo hago desde casa...desde Colombia saludos y me encanta su canal...❤ Gracias
Hi, i am beginning this workout today. Im 63kg with a high body fat % of 37. I will report after 30 days. Wish me luck. Edit: 2nd week, im 61.5kg with 35.5% body fat. Slowly!
![25 Minute Full Body Dumbbell Muscular-Endurance Workout [ Advanced Strength Training ]](http://i.ytimg.com/vi/2M8bTJj-ouY/mqdefault.jpg)
![25 Minute Full Body Dumbbell Muscular-Endurance Workout [ Advanced Strength Training ]](/img/tr.png)
![30 Minute Full Body Cardio-HIIT Workout [No Equipment]](/img/n.gif)
I'm 62 I've been working out with you guys over a year love you both.
I'm 52 and have been working out with them for about the same amount of time. It's so fun!
I was sharing a physical complaint with my fit daughter and she reminded me age (also 62!) is not an excuse! Increasing strength training and consistent movement is preventative against "age" related issues! There are a number of programs on UA-cam but I love Juice and Toya! 😍
Thanks
Nice to have a workout with minimal chatter. Just instruction, timer, music. Thanks!
But the ads throughout are super annoying.
@@MeMe-bs3tc ah, gotta pay for the premium UA-cam. No ads.
@@amber.miscellaneous but I've seen a number of workouts posted by others on UA-cam and those have no ads, so I really don't know how it works but the ads really interrupt my flow ; )
When I was 40, I was in the best shape of my life. Now at 53, I am in the worst shape of my life. I started using your videos daily, and my goal is to get back to using 25lb. dumbells within 3 months. I love the flow, and it is a nice mix of exercises that keeps me interested, and despite my body's desire to revolt, after two weeks I already notice a difference in stamina and strength. Great job you two!
Love these under 30 minute training sessions. Thank you for the thoughtful, safe and challenging workouts! This lady is getting strong!
You two rock! This 58-year-old lady very much appreciates your workouts!
This 52-year-old appreciates them too! Look at us Gen X'ers gettin' our workouts in!
53 and loved it!
I want you to know that I love the format of these workouts and the fact that they include a warm-up and cool down section. It makes it so much easier for me to focus on the workout itself.
I agree ❤
From the other side of the Pacific(Taiwan)~i've been doing the full body workouts for last 8 months! Really love every single workout that helps me pump up muscles. I lose 10 kgs and will keep sticking with Juice and Toya's workouts!
I love the music and the static holds in this workout.!!
Thanks!
Great job! I went up 2lbs on my weights today and it was challenging...AND I finished. What a great start to the day - thanks
The more I do you guys workout I see improvement in my body and congratulations on the baby ❤🎉
I am so happy that I found you guys! I used to lift weights but had an injury so I stopped for a while. I stopped going to my gym back when Covid hit and just have been doing workouts from home. You guys make workouts so fun and I love your vibe. Thanks for your videos! I look forward to weightlifting again! ❤❤❤
Just wanna let you guys know that your videos have been incredibly helpful! It's the best fitness channel I have come across so far! Thanks a lot, keep those videos coming!
Guys absolutely love your workout. 🎉 Please do more of 60 minutes workout videos!!
i saw someone request an abs emom and i’d love to see that from you guys as well!! also maybe a little form check video?? love your guys’ workouts, thank you SO much for keeping me motivated and active :))
Not just building muscle but also working up a real sweat on this one. Thank you!
I love y'all's workouts! They're thorough and always cause a burn! Love the warm up and cool downs. Thank you for making videos that are challenging but don't leave me feeling defeated ❤
You two have changed my life!!! Ty! Great workout !!
I LOVE this one! I definitely under estimated it. It looks easy but it’s tough. And for only 25 minutes I am SORE. I love it!! 😻
Every time new work out pop up, I’m like: let’s gooooo 💪🏻💪🏻
Thank you Juice & Toya for keeping me in shape.
I Love your workouts!! I've been doing them for my training for the Paris marathon in April. Thank you 😊
Awesome stuff. Thanks for helping make us all better.
Me encantan sus rutinas de entrenamiento y los gráficos que explican que músculos se ejercitan 💪 Mil gracias por compartirlas y enseñarnos a entrenar y amar este bello estilo de vida. Bendiciones 🙏 ❤
Really loved this workout. As usual you guys do not disappoint! Thank you.
Love your workouts ❤been following you for years now and saw big differences
Hii, thanks for this one. And, can you do please another 1 hour 60 min dumbbell workout? i would apreciate itt:))
Those holds killed me! Another great workout that I would do again.
Love ur works outs. Been doing them since Jan. Today I did 8.5 full push ups while following Toya. So excited. Thanks ❤
i’m loving these dumbbell workouts 🎉
Another great workout. Thanks you two! ❤️👊💪
Thanks!
***** 5 Stars 🌠🌠 --After our weekly One Minute PUSH-UPS CHALLENGE - My High schools students had a rough time on this one but they did not give up. Thank you for a great workout! 🌠🌠🌠
I love working out with you two. I get so motivated when I hear the heey welcome back!
I need to get the app!❤
Bought myself heavier weights and did this again. Woop woop! Thanks for sharing.
Very good workout 💪🏽 Big support from France 🇫🇷 🙏🏽
Excellent workout, the structure, the exercises.. a really effective blend!
Just found your channel. What a game changer. Thanks for sharing your creativity and expertise.
I’m definitely going to do this one tomorrow. Thank you for all the great workout videos!! ❤🙌🏻👍💪
Excellent workout and particularly love the full-body ones between 25 - 30 minutes!
Love you guys!!!!! Been with you for quite a while now.
Good morning guys ❤ totally love your work outs which really challenge me, especially the hold moves in some of the moves 😂. But I've finished and feel good for the rest of the day 😊. Could you please do some work outs for perimenopausal/menopausal women? 😊😊😊. I'm 48 and would love to learn more on the best kind of exercise to do at this stage in my life. Thank you both, I feel you are amazing 😍.
That was a blast 👏🔥 Just the right amount of really tough but actually manageable! Will definitely be practicing this one more
Omg congratulations guys !!! I’m so freaking happy for y’all !
excellent workout..... single leg front lunges were definitely tough.... you rock my world... workout to you guys 5-6 days a week.
OMG! The hardest workout of my life 🥵. Thank you so much 😊. Saludos desde Colombia.
Wow 🎉So effective in just the right amount of time❤Thank you Juice and Toya🎉
I cannot say enough how much I love you guys' channel ❤
Omg I thought this be a nice workout not to hard to get back into a routine. I was breathing hard after 5 mins. Felt great though. I forgot how great your workouts are. Going from iso holds back into rhythm I felt that! I'll be using your workouts gain thank you. Great low impact full body routine ❤
I love your workout design and positivity!
Newbie here! And starting today 2024! Thank you for the Modified version too. I'm so glad your video came in my feed! Definitely Subscribing! 💪🏼
This is hardest one, uff, thanks guys
Not me thinking 25 mins would be a breeze 😂 you guys are the best ❤
Excellent workout!!! Must put in the work to better balance on single leg work. I got it!!! In time!!!
I love your EMOM videos and where you do just legs and just arms on these. I do them every week so pleeeaassseee do another version as I think there is only 1 type EMOM legs and EMOM arms??
Thank you guys so much. I recommend you to everyone x
Love you guys! Thankyou ❤
You guys are the best. Love your workouts! Thank you 😊
Absolutely awesome!
really great, please have a few more like this its a good burn in minimal time
Long time subscriber but first time taking time to run thru a workout with u both. Had me sweating like MJ..a good 2nd part after my run. Will try another workout soon
been waiting on new content know this will be a good workout!
Love these guys! Helped me build WAY more muscle!
Your workouts are amazing. At 52 my body doesn't respond in the same way. HIIT is perfect!
This was a good workout! Thank you!
Another awesome workout! I have to find a push-up alternative b/c I have an irritation in my left elbow, so I just did wide bench press on the floor!
Just in time, thank you❤
Bedankt
another great workout! 🔥
Fantastic work out as ever - you guys are producing awesome content
Perfect workout! Thanks guys!! 💪🏼🤩
Ваши тренировки супер. Спасибо за вашу работу❤
Thank you so so much.
Yaaassss! I'm SO here for tha beat drops - let's go wide shoulder press!!
Fantastic workout session! Feeling the burn and loving it! 🔥😅
Finished 🎉
Really great workout if you're short of time or low on enthusiasm! No excuses. Also sneaky way to get two sets in. Win win muscles🦾
thank you! great workout
Phew that was good. Thanks so much!!💓💓💓💓
You are the very best coachs
Gracias Gracias Gracias...
great workout. first time doing one of your workouts.
awesome workout! thank you guys.😁
Thank you guys. It was very good
Loved this workout!
Great work out! Thank you! 😊💪🏾
Brilliant workout thanks guys 💪
I loved this workout!!!
Great workout. Definitely worked up a sweat.
Thank you for a kick @$$ workout!!!!
Good sweat! Great workout! Thank you!
Omg guys first time doing this i am 💀loooool more please!! Love 💕 your content
Like the holds
Well done. Awesome workout.
Muy buen entrenamiento...me gustaría recomendación de una workout schedule para trabajar adecuadamente ya que lo hago desde casa...desde Colombia saludos y me encanta su canal...❤ Gracias
Loved this!
Another awesome workout 💪🏾
Hi, i am beginning this workout today. Im 63kg with a high body fat % of 37. I will report after 30 days. Wish me luck.
Edit: 2nd week, im 61.5kg with 35.5% body fat. Slowly!
Always a good challenge!
Great workout!! 💪🏻