I'm so happy I found you guys to do my workouts. I started last week and this week makes it my second. I've been watching different videos. Have my two 10lbs dumbells starting out with i can't go any higher. I'm so proud of myself. Come in from work after midnight and still make it my best to click on a video to do a 30-minute or more workout. I can't wait to see my little 💪🏾. I'm looking into a workout on my belly fat. I'm trying not to give up, 4 to 5 days a week is not bad.
I alternate between going to the gym and using your videos, and even though i lift way heavier with the gym equipment, i always feel it more the next day with your videos. Love you guys!
I usually don’t like workouts with repeats but I LOVE this format!!!!!😍😍😍 It goes by quick. I get bored resting after every single exercise in other videos.
I loved this. I recently switched up to full body weight workouts instead of one body part a day. I love these workouts and I can always choose to pause and add some moves. Thank you! 🎉
The side profile of the workout is why I keep coming back!!!! This helps me make sure my form is right. Thank you so much for another killer workout!!!
I really like this workout. I love that each group is strait through without breaks. I would like to have the upper body and lower body grouped together. I need to switch weights mid-group for the first 3 groups. It’s hard to switch with no break between.
I love your workout, as a working from home mum i am able to work out in my home since last year. I have lost weight but most importantly my mental health is better.
I absolutely LOVED this workout and the fact that we did 3 sets. It gave me an opportunity to challenge myself to put out an extra rep or two during the last set, and I definitely got some cardio with the back to back exercises. Excited to see more workouts with multiple sets. ❤❤❤
Thank you so much for making these workouts so good and so fun!! This is the first workout I've completed without stopping for long between sets!! Thank you again Juice and Toya!!!
Good morning from a sunny London! A great work out 💪 stayed with heavier weight throughout. Heavy for me that is! 😅. Really feel good for completing this ❤. Thank you so much for all that you do ❤️
i love this one! it was difficult but the breaks helped motivate me to keep going i liked the 3 shorter exercises and then a break it made me sore but definitely worth it wasn’t difficult to switch between 20s and 15s when the focus switched from upper to lower
Can not wait to get back to your workouts they definitely helped with my goals. But now under recovery and can only do seated upper body 😢 Saved it for the future though when I can go all out again.
I did this after doing the Week 2 Day 4 workout and had to have on a fan as I was dripping 💦 all over the place! Sweat ran off my mat by the end😮 Bless you🇯🇲🏋🏽♀️
![30 Minute Full Body Dumbbell Strength Workout [All Standing/No Repeat]](http://i.ytimg.com/vi/-vGcK_1glIk/mqdefault.jpg)
![30 Minute Full Body Dumbbell Strength Workout [All Standing/No Repeat]](/img/tr.png)
![30 Minute Full Body Dumbbell Workout [Strength Training]](http://i.ytimg.com/vi/XxuRSjER3Qk/mqdefault.jpg)
![30 Minute Step To The Beat Workout [Fun / Low Impact / No Equipment]](http://i.ytimg.com/vi/vKT69rBqB5A/mqdefault.jpg)
![60 Minute Full Body Dumbbell Workout [Strength Training]](/img/n.gif)
55 and feeling alive. I love the two of you. You got me waking up at 5 am to get my workouts done. Thank you.❤️🥰
I've been following these for around 7 months and ive never felt better. thank you for giving me the motivation!
Ditto!!
I'm so happy I found you guys to do my workouts. I started last week and this week makes it my second. I've been watching different videos. Have my two 10lbs dumbells starting out with i can't go any higher. I'm so proud of myself. Come in from work after midnight and still make it my best to click on a video to do a 30-minute or more workout. I can't wait to see my little 💪🏾. I'm looking into a workout on my belly fat. I'm trying not to give up, 4 to 5 days a week is not bad.
I alternate between going to the gym and using your videos, and even though i lift way heavier with the gym equipment, i always feel it more the next day with your videos. Love you guys!
Might be their intensity, repeats, breaks and all. In the gym, I always feel a little bit more relaxed and doing everything on my own pace.
I usually don’t like workouts with repeats but I LOVE this format!!!!!😍😍😍
It goes by quick. I get bored resting after every single exercise in other videos.
Me too but this was really good. 💪🏾💪🏾💪🏾🔥🔥
I may be the grandma of your group at 76 y/o. Am using 8lb wts ... but just started. Will build up. Love your workouts.
i have gotten stronger since I started out with, y'all now I am using 25 from 15's
Thank you so much.... what you are doing is helping so many people.
This workout was great for coming back to exercise after illness. Steady challenge, not too intense.
44 years young and loving these workouts 💪
I loved this. I recently switched up to full body weight workouts instead of one body part a day. I love these workouts and I can always choose to pause and add some moves. Thank you! 🎉
The side profile of the workout is why I keep coming back!!!! This helps me make sure my form is right. Thank you so much for another killer workout!!!
I really like this workout. I love that each group is strait through without breaks. I would like to have the upper body and lower body grouped together. I need to switch weights mid-group for the first 3 groups. It’s hard to switch with no break between.
More like this please - I thoroughly enjoyed this workout! Thanks Juice and Toya!
Thanks Juice and Toya for the many excellent workout vids - and all for free ❤ don’t forget to get enough rest, toya, you’re growing a human!
I love your workout, as a working from home mum i am able to work out in my home since last year. I have lost weight but most importantly my mental health is better.
So glad I rediscovered you guys!!!! The videos are allowing me to stay consistent with my morning routine. Thank you!!!!
I absolutely LOVED this workout and the fact that we did 3 sets. It gave me an opportunity to challenge myself to put out an extra rep or two during the last set, and I definitely got some cardio with the back to back exercises. Excited to see more workouts with multiple sets. ❤❤❤
Love you guys the workouts are very good i have been with you for 3 years and still god bless
Thank you Juice and Toya, loved this workout! Friday is my STRENGTH DAY so this was perfect! 💛🙏
Thank you from the Basque Country! My physical shape has improved, partly, thanks to your videos!
guys this was one of the best workout that you have ever made, please do more videos of workout like these, same pattern and formula!
Love your workouts and how you construct them. Keep coming back to your channel as I feel the benefits more each time I do a workout
Thank you so much for making these workouts so good and so fun!! This is the first workout I've completed without stopping for long between sets!! Thank you again Juice and Toya!!!
Love this new format, its nice to have a mix up of exercises and resting periods.
Done this today. You guys are great! I wish I have someone who's also into health and fitness.
Great workout J&T🎉Loved the format❤ so intensely effective, with just enough sweat😅Thank you both for your dedication to your fitness community ❤
This is what i need today. Thank you juice and Toya. 😊
Thank you. Great workout.
Found you two during pandemic.Have been going to gym for HIT workouts now.Still love your workouts.Do weights with you at home twice a week.Thanks.
This was awesome guys! Exactly what I needed! Loving this format! 💪💪😎😎
Amazing set... had an amazing morning workout session....love you guyz...keep up the good work 👍🏻👍🏻
Good morning from a sunny London! A great work out 💪 stayed with heavier weight throughout. Heavy for me that is! 😅. Really feel good for completing this ❤. Thank you so much for all that you do ❤️
Thank you very much for your videos! I love the ones you do with weights. Congratulations on your pregnancy, hope everything goes very well!!!
Solid workout, Juice & Toya. Thank you!
Loved this format! Thank you!
Awesome workout! Really liked this format!
Suggestion: workouts focused on core+back.
AWESOME! I loved this one. I wasn't the least bit bored; it was quick and fast but effective. Thank you
The best workouts on youtube! ❤
good morning :) i usually like no repeat workouts the best, but i enjoyed this workout very very much! have a great day!!!!!
Amazing workout!! More like this please and thank you! ❤
Thank you both for such super content. Never fails.
great way to warm up . Thank you Juice & Toya.
Hey ！ Juice Toya,A follower from China Thanks you couple. You guys save my depress life.
I love the format of this one!! So good!
That was fire 🔥!! Thanks 🙏 you are the best!! ❤ hoping parenthood is going amazing!! ❤
Awesome. Feeling that 👏🏼💪🏼👍🏼
Thank you! I really liked this one.
This was a nice surprise when I logged in today. Wasn’t sure what I was going to do. Loved this!
This was great!
I feel pumped!❤
A day with no lunges is a good day indeed 🤣🫶🏽💕
Thought I was alone in this struggle 😅
Found my mates 😂😂
The best days 😂😂
And crunches too. 😭
I hate lunges i skip everytime 😅
super workout!
i love your workouts, thanks for sharing it
I tried these..This is awesome
Pls do more like these workouts
Best yuotube workout
Juice & Toya
Superb for nxt marathon
I wasn’t so sure about the tempo at first but i adapted quickly thanks again for another quality workout!
Great workout 🏋️ did this today and feeling strong and amazing , thank you both ❤
Love your workouts! I am staying here for more! 💚
Love this one thank you guyz you are really really awsome❤
I have never been happier to make snow angels in my life. That workout was brutal but the new techno electro soundtrack kills.
Lmaooo i love when it’s snow angels time
thank you happy and strong! all the love from Bangkok!!
Thanks!
excelente ,felicitaciones,gracias juyce and toya,los sigo desde Medellin Colombia
This one was extra fun for some reason lol…maybe the music. and a great pump! 💪🏾
Great workout💪🏻
Awesome, as always! Thank you so much!
Thnx❤ follow your video's for a long time now! This one is my favorite dumbell video 🎉 thnx
Amazing guys. I am enjoying so much. 😊
another excellent video. Thank you!
Thank you loads for these videos. I have a home gym and can do these workout at home
Excellent workout! I found this one pretty tiring (as designed!) with 15-20 lb dumbbells. Nice change of pace. 💪🔥❤️
Amazing workout ! Thanks
Awesome non stop work
Always excited for the new workout 💪🏻
Awesome training!Just finished it,really good 👍 👏 👌
Freaking love love love every one of y'alls workouts~ Thank you!
i love this one! it was difficult but the breaks helped motivate me to keep going
i liked the 3 shorter exercises and then a break it made me sore but definitely worth it
wasn’t difficult to switch between 20s and 15s when the focus switched from upper to lower
Love this routine, guys you are he best!!!!
Can not wait to get back to your workouts they definitely helped with my goals. But now under recovery and can only do seated upper body 😢 Saved it for the future though when I can go all out again.
Lovely great one
I did this after doing the Week 2 Day 4 workout and had to have on a fan as I was dripping 💦 all over the place! Sweat ran off my mat by the end😮 Bless you🇯🇲🏋🏽♀️
love this exercise , i will try it in the gym
Great thorough workout!!
Nice training, as always
What an amazing workout thank you guys I feel great (afterwards 🤪) ❤
You guys are the best. 🤘♥️
I enjoyed this format.
Great Thank you 🎉
Love this one, we’ll give it a try 👊
great workout!! with extra weight it's very good!!
Thank you
Love love this one!!❤❤🎉🎉
This was 🔥🔥🔥🔥
Wasn't too bad for an advanced version! 🔥🔥
Very cool this one, thanks again
Loved this one x like the sets x
You guys saved our relationship. My boyfriend and I are having the best time with your videos!❤
Weak relationship if a youtube video saved it... wtf
@@Somtric I wasnt that serious...
@@Laura-lh7xg Weird comment then.
@@Somtric thank you for your advice, I wont do it again.
This was a great workout loved this one I would like another one like this maybe perhaps a 2 set workout like very effective 🎉😊
Funtastic workout❤
Loved it
Thank you.!