Intermediate Full Body Yoga Workout: 30 Min Flow to Energize Your Day

[@traviseliotyoga]

Start your 10-day FREE trial today and unlock access to Travis's top-rated power & yin yoga classes and programs on Inner Dimension TV! Transform your practice now: www.innerdimensiontv.com/yt

[@michellemostert1123]

Loved that closing prayer 🙏 played it over again.

[@intuitivegina]

I'm 68 years old and returning to exercise. Yoga my favorite. I have been sick for a couple of years and my health is being restored I'm just about better. It is easy for me to modify the exercises that I cannot do. I absolutely love your yin yoga videos. I'm not much of a power yoga person I never was. I love slow controlled movement. Which is quite odd because in real life I'm a workhorse and I do do do do do do do all the time. Maybe that's why when I exercise I like to take a break from that all day urgency and use slow control movements. Either way what I'm trying to say is thank you. You are an excellent teacher

[@habibamabrouki7192]

Thank you 🙏😍 your yoga video are my favourite ❤

[@hussainawardhawala7348]

Travis, I woke up with hanxiety from last night and from a multitude of other thoughts and issues. I’m glad I rolled out my mat and put on this video. I feel calmer and able to co-exist with my anxiety in this moment. Thank you for recording this sequence.

[@talishomroni9454]

Amazing like always!!
Thank you Travis!

[@cherylpereeia1756]

Loved this class Travis, thank you!🙏🏽

[@florenceobrien2822]

I always have anxiety in morning

[@yanatyanova8630]

Your classes are the best thing I ve done!!!

[@virginiasiewert514]

The music was outstanding!
Stretching in between was the perfect mix!
Thank you Travis🙏🙏

[@nutankorpal5610]

Namaste Travis, as always this hit the right spot. I get so excited when you release a new video❤

[@anastasiaxatzivasileiou9175]

Thank you from Greece ❤❤ I am very happy!!!❤❤❤❤

[@JoannaGarzilli]

Exactly what I needed to kickstart my yoga practice, thank you!!

[@francoerika1]

Beautiful as always. Thanks for this practice.

[@angelitamoreno3070]

Excellent class! my arms will hurt tomorrow. You are the best..love all your classes

[@TheLindenbaum]

my yoga sensei. thank you for making me work that way!

[@elianarodriguez2481]

Travis, you make it so easy. So motivating!
Much loe, much wealth, much health to you!

[@farzanehfarzaneh6912]

Dear Travis, I really enjoyed working with you ❤much health, much wealth, much love to you❤❤❤

[@Torres1275]

Many thanks ! You are the Best Male Yoga teacher! Blessings to you and yours! Namaste ❤

[@tanushribiswas9067]

Hi,Travis. I'm from a very small town of India following you since 2019.During this period I have had really tough time but your yoga sessions help me immensely to stay calm and steady both physically and mentally. Thank you, thank you ,thank you so much.

[@sourabhsahni]

Thanks Travis ! Glad to have practiced with you. Happy Guru Purnima.... Hari OM ! ❤️🌞😊

[@PearlAndThor]

LOVE the music with this! Thank you so much for the beautiful workout and inspiring words of wisdom. 🙏

[@lorrainecullen5375]

Thanks Travis, potent strong flow. Love the concept, "Who am I without my practice? Who am I with my practice?" Really hit home.

[@yalingko6924]

Love this concise version of 'Detox' yoga session, thank you Travis!

[@kkazimmtrn]

Amazing. Thank you for this wonderful practice. Both body and mind have settled down.

[@jinfiz424]

Always amazing!!!! Thank you Travis from the bottom of my ❤️

[@cynthiagrilli2074]

I am so grateful for your beautiful and generous spirit. You make a profound difference and are a gifted teacher, thank you.

[@heatherdonaldson7881]

Love your practice & the best way to start my day! Thank you for the light & love 💛

[@kareenaaittan8693]

I loved the class!! I did it today for my birthday 🧘‍♀️ Thanks Travis ✨

[@mr.chrisaquino]

Soaky sweat after... Didn't see this coming. Literally my sweat is dripping 💦. Thanks Travis for this. You never fail us.

[@laurarestrepom]

What a beautiful final prayer! Thanks

[@steffiefox2390]

Strength helps to calm down, thank you Travis!!

[@mairalimalessa]

Thank you for your humbleness and amazing practice, Travis♥

[@riceball7899]

Enjoyed every second of the practice. Thanks for sharing, Travis!

[@viktoriarasmussen51]

This is a great class! I loved the strength, simplicity and focus of this class, great flow!!

[@user-yq1bo4nl2n]

Just amazing as always, beautiful quick practice ❤ thank you for all you do Travis!!!

[@meravalterman]

Grazia Travis. Started the day with your wonderful class in Sinqua Terra.
4:06 Sending you love and endless gratitude. ❤

[@fadiashehadeh7179]

I am completely a different person after I practiced yoga Thank you ❤

[@megansolway8344]

Travis. This practise was amazing. You took my 57 year old body to places I didn't know it could go!!! Thank you ❤

[@hopeafricanadventures8927]

Great flow to start my week off strong 💪! Thank you for this practice 🙏.

[@user-lt7dr7xy4f]

Thank you Travis for this incredible relief yoga class 🙏

[@ralucagaravelos9883]

Thank you for the thoughts and message of this practice, let it be! Namaste

[@Pink_Panther926]

Hello Travis, I simply loved thiis class. I feel ready to tackle my day. Thank you! Namaste 🙏🏼

[@dawnangela4364]

Loved this. As always clear instruction, interesting flows and great music. Feel great after this. Thanks so much for gifting us with this. Many blessings

[@yaskelly]

Thanks Travis. Namaste 🙏

[@julialeimer2335]

Thanks for this wonderful class…I’m feeling so grateful and powerful afterwards…may u be happy and healthy 🙏🪷🦋

[@sandyb7475]

Cannot thank you enough for this. So many struggling right now, but I feel so much better after that. Perfect message at the end. It was so worth finding the strength to do this session. 🧡

[@tahiriewa500]

Definitely one of the best joga workouts ❤ and the cutest Joga instructor ever 😉

[@jasminbassil1292]

Thanks Travis for this amazing and powerful practice Namaste 🙏

[@sweetchinmusic3]

Namaste, I am grateful that the ancient wisdom of INDIA and Hinduism ( yoga and meditation) is appreciated and adapted all over the world now 🙏🏼

[@marisolalfaro5063]

Thank you Travis. It was perfect for today🙏💕

[@kateluo3704]

Love this workout! Feels energized, calm, and happy after the workout! Thank you Travis for the wonderful gift!

[@anastasiamplizioti6754]

Excellent sequence! I enjoyed it. Thank you Travis.

[@liz-w7j]

Thank you, Travis. Your flow helps me a lot in my everyday routine.. from Philippines 🇵🇭

[@talshaya7173]

that was absolutely perfect!!! exactly what I needed!!! thank you for sharing this gift with us!!!

[@cindypaolino5507]

Love this. A bit challenging in some parts for me. Osteoarthritis in my hands makes balancing very strained but doesn’t stop me from practicing. Thank you!

[@My_Unique_Yoga]

I am Yoga Teacher but I love to do my practice with instructions of other techers ...this class is wonderful ...thanks a lot

[@shahnazhalai8011]

Coming back on the mat after 2 wks! And so grateful to you❤

[@sibyllehessen5396]

That truly touched my soul! Thank you dear Travis! Sat Nam Sibi

[@zelmaosuna6870]

Hola @TravisEliot I have followed up all your practices for the last 4 yrs And I have found out that I love your Power Yoga classes or routines, they are really powerful. Also the Yin Yoga sessions. Thank You.! 🙏 Namasté.

[@veronicajnmarie5839]

I always have to practice your routines. First time is always strenuous for me but after practicing a few times it becomes easy. Thanks Travis

[@debbieg8951]

What a great practice. I didn’t feel like getting on my mat this morning, but I did it anyway. I had to modify some of the poses, but I feel so good after doing this. Thank you for your gentle way of teaching that makes the practice so healing and accessible to all levels. I love how you remind us that we each have a unique body and there are 7 billion different ways to do a pose. Thanks for also reminding us to take each pose to the “middle path” where it’s neither “too much” nor “not enough.” It’s always fun to repeat a new practice and see what the body is capable of the 2nd or 3rd time.

[@TheMumiline]

Thank you Travis, it had been a while since I practiced, but I'm hooked again! ❤❤

[@aneetaram9376]

With each breath and movement my journey continues...much ❤to you travis!

[@dr.vinitagaikwad4181]

This was SUPERB Travis. Gratitude...

[@gfnw53]

AWESOME...THANKS TRAVIS!!!!!!!!!!

[@mariannapsaraki8718]

Excellent dear Travis. Thk u so mych!!

[@debbierock8769]

Just getting back into yoga after an injury and this was sooooo good. 🙏

[@simonenigg976]

Another amazing sequence 😍🤩 thank you Travis! 🙏🏻

[@evperez3599]

Brilliant flow😊🙏💗 I'm going practice every day. thanks

[@hanasweet6171]

I really loved it.. you made me think again about my priorities and be myself for the lat time

[@dietzyfly]

Whew!!! Trying to rehab my rotator cuff on my own with yoga....feel soooo much better once I do it---even when it's kicking my butt!! Found you many months ago and just love your classes. I actually fell asleep on my mat when I was doing your Yin Yoga for Sleep class!!!! 🤣

[@talishomroni9454]

Amazing like always!!
Thank you Travis!!

[@yoga_andy]

Thank you for this video! It’s my first intermediate class postpartum and it was good to get back in the flow!

[@liberatedlioness6478]

Excellent practice. Thanks Travis🎉❤

[@arohacaterstewart7047]

Enjoyed this practice with the meditation. Thank you. ❤

[@sandrabaronetto4725]

Just what I needed! thank you Travis!

[@jojof4772]

Thank you Travis for always inspiring me. :)

[@IvyPerez_DreamBuilder]

Thank YOU for this practice. 🙏🏼

[@dimitrinkanickolova8148]

Thank you for that amazing class!

[@nohagreen7224]

I really appreciated this yoga workout with you ❤Thank you so much for your work 😊

[@user-re9zy6mk7r]

Thank you from Austria. I love your flows. Thats Great.

[@ginelaszalai770]

Thanks Travis for the great class! 🙏

[@MyBigles]

This was an amazing class! Thank you 🧘‍♀️❤️

[@montiraclippard]

🤩Wonderful practice - thank you! 🙏🏻🙂

[@belgique1189]

Thank you so much Travis for tis awesome training. I love it❤

[@jspoosener6729]

Thank you. Harder than it looked. x

[@honey.assefi]

I mean your workouts are the best yoga practices ever for me 🙏🏽 i really appreciate that 🤍🌱 be safe namaste

[@pascaledormeus9579]

Thank you Travis 🥰!!! I so needed this ✨

[@alinamorar5828]

Thank you so much for this practice Travis, looking forward to joining you on innerdimentiontv too ❤

[@susies8834]

That was perfect - thank you Travis

[@thespacetobe]

it’s like the greatest hits practice ~ love ending like that in seated meditative bliss ✨ love you, brother 🤍

[@leenyshahverdian5410]

Wonderful practice, thank you

[@cristinam.1764]

I loved this one! it was amazing, thank you!

[@MAITRIseASBL]

your courses are always so great and full of wisdom! you are inspiriting. Since you, i started the yoga with you, i started the journey to become a yoga teacher but you continue to be my guru. Thank you for all your sharing.

[@nurtacarliel6826]

thanks for the amaziiiinnng class Travis!

[@verarebello5750]

Love this practice thank you Travis ❤

[@user-zt3if8ep8w]

One of best workouts im ever have thanks❤

[@heatherlawrey3138]

Love you man, you always push me beyond my limits!

[@anomalialpu4826]

It's been my first practice here. I'll be back again :)

[@ramonachiaburu7640]

Amazing practice I feel more alive now 💪🏻😊🙏🏼

[@annatza]

loved it!!! thank you so much!!!

[@lookslikefckinjoke]

Thank you so much, it was a really good practice

[@rociocasana2143]

Muchas gracias por tus prácticas, me encantan.

[@jpalmer51509]

This was a really great class to get the day started! 🔥😎