1.wake up before reponsibilities: hydrate first thing in the morning, don't reach for your phone, read, stretch 2.take caffeine breaks 3.mask often 4.tongue scrape 5.stimulate scalp 6.be alone: relax, recoup, destress, organize your feelings, do nothing, do something you enjoy, think, pray, read 7.don't have multiples: simplicity, minimalism 8.use turmeric everyday 9.ginger for detox 10.bathe for healing
I have been using a mixture of caster oil, sweet almond oil, and rosemary essential oil for my male pattern baldness and brushing to increase circulation and the result have been amazing!! I actually have to use spray to keep all the new hair growth from sticking straight up. Just thought id share😊💗
I dont kno why but watching this video was calming and totally de-stressed me .. it was like self care all on it's own.. tip 11.. watch Sarah's videos. Lmao.
So glad to hear you talk about good coffees. I am a bit of a coffee snob and can’t stand crappy coffee. That is one thing I will always spend money on.
When she said “take caffeine breaks” I was like “ugh yes, so important, my favourite part of the day is my breaks with a nice hot cup of coffee” until I realised that, that wasn’t what she mean and then I was horrified 😂
Hey I just got saved and baptized. I really wanted to tell you about it. You inspire me so much to be closer to god and just to be a better mom and wife and overall a better person. I’d love to have some more videos about you and your husband spiritually connecting. How does that affect your relationship? My husband isn’t a Christian but loves the lord. I’m trying to be the best light i can be. Thank you so much for being a light to me
Love how you mentioned high school and college students too. Will be a great way to start the day before I have to use my brain until I get a headache 😂😂
Thank you for this! As a college student I really don’t take enough time for self care and relaxing my mind and body. Stress has taken a huge toll on my health so I’m trying to find ways to take care of myself better and I plan on trying out these things.
IKR! Reading a cookbook is fun. I hate to cook, but I love reading cookbooks. I used to have quite a collection but I moved twice in three years and now I don’t have any idea where they are.
Short hair with hoop earrings is a winning combo on you, girl! 👌 I take a turmeric and ginger supplement daily and notice a big difference in my digestive health, and also a reduction in the inflammation and general achy feeling in my body. Also, masking often is a must for me! 🤗
Hi Sarah! I never comment on videos, but I have to tell you that I may not agree with lots of your opinions, but I admire you. I admire how you take care of all your children and work with the smallest amount of help. I admire your "wife mindset". I never say that, but you inspire me a lot, you are helping me to be a better verson of me and one day when I am a wife and a mother I hope I will handle it at least half as good as you do. Thank you and please continue with what you are doing.
When you stated reading your Bible...you got a new subscriber...this ALWAYS makes my day...first... Then everything else...oil pulling is fantastic...i really like your routine...Shalom aleichem! and Blessings!
I am brazilian, and I alredy watched all of your Healthy Habits and Skincare videos and I loved them! You are a very inspiring person and your videos are great!!
You're perfect, thanks Sarah. Some recomm's: eating turmeric more beneficial if put in olive oil and mix with black pepper when heat them enough, for the acne ACV will be extremely helpful.
I think the hardest thing about habits is... making them habitual. I would love to meditate and stretch and pray in the morning like you have mentioned here... it’s just hard to keep consistency. Especially so early in the morning when all you want to do is sleep. I admire your discipline, Sarah. It’s beautiful. Thank you for inspiring me to be healthier and take better care of myself, my family, and my world. Much love ❤️
Perfect habits Sarah! ❤️ But when you're using turmeric don't forget to add a bit of black pepper. It's important for some substances contained in turmeric and black pepper activate them. Have a nice day. ❤️
When she tells you to drink less coffee but shows really satisfying footage of coffe which makes me crave it even more 😩 aha love the video though! Would love a video on how to be more independent in a relationship when you live with someone and work with them
I sit here watching my favourite Sarah, drinking my ginger, turmeric, cinnamon, ginseng leaf with sugar to sweeten. My morning yoga is done also. Time to cuddle my baby and catch up on UA-cam ❤️
•SAVE TIME 2:14 Wake up early and have a routine 3:31 have a caffeine break 5:00 use face mask often 5:41 scrape your tongue 6:17 stimulate hair 6:52 have some alone time 7:41 use turmeric daily 8:03 detox ginger 1:24 take bath daily Thanks 😊
Hi Sarah, love watching your raw and unique channel! My only concern is that you’re advertising more water consumption, not to be offensive here, just I come from South Africa and we suffered from a drought last year which really showed me how we as humans are really abusing the amount of water we intake even for the simplest things. Again it’s a breath of fresh air to watch your Channel and hope you’re staying safe !
I loved your video! I totally agree with you and your habits, I'm totally for them, except "taking bath every day", for someone like you who is sooo into the zero waste concept I think that fill an entire bathtub every single day could be such a waste for the environment. I have both a shower and a bathtub, I take showers for the 80%, only 20% are the times I dedicate to relaxing in a bath.... But those times though!!!! I enjoy even more😉 Love you and totally appreciate your lifestyle!!! Xxx❤️
I just started watching ur videos and ur amazing!!!! U look great with a shaved head and u prove to females that if u want to shave it head u can and that hair doesn't define ur femininity!!! Thank u love and light Bríd x!!!!!
"Mom, can I watch Sarah Therese? I want to be like her when I grow up." -Maddie (my 10 yr old) "Haha, what about me? Your mom? That's okay. I want to be like Sarah Therese when I grow up too ;)"
Would love if you could link some of the gadgets and products that you use in these videos, like the frother, the cookbook, your coffee grinder, things like that. But, not super necessary! I love the caffeine break that you brought up, I’m going to have to try that on myself. Where do you purchase the Blume mixes?
Yes, totally agree with this person! Is the frother used for the golden milk the same thing you use to make the whipped cream on the latte in the beginning of the video?
I have been subscribed for a while now and your content just keeps getting better and better! I especially love your Christian videos, they are so inspiring!
Hey Sarah, I recently ran across a video of yours and fell in ah. I obviously began watching every video and learned so much about ways to treat myself better plus the relationships I hold. I admire your life and relationships you hold with the ones you love. Hopefully one day I’ll be able to achieve such. Currently I’m a United States Marine stationed in Japan so there’s a limit to improvements I can put in my life but I’m really looking forward to the days I can. Like 2 years in the future. Anyways I love your videos and I am looking forward to what is next!! ❤️❤️
I love to wake up early but to watch UA-cam or check out my calendar. I need to do a light fitness or youga or something I have scoliosis of the spine and chronic pain with it. my back is getting worse as my baby is now about 24 lbs and 16 months old so I do need to put some self care into my back and body. This was a great reminder to not push my need to the back of the stack. Thanks girls have a beautiful blessed day
You’re such a perfectionist (which is a good thing, and I know the grass isn’t always greener in the other side) BUT, PLEASE do a video on things you AREN’T perfect or things that you fail at sometimes so I can feel a tad bit better about not being as on top of things as you are lol.
I know someone that seems very similar to her. Bright charming smile, super bubbly and pumped up everyday, extroverted and loves to talk. She also loved to experiment with her hair and was the type that I could see chopping her hair off. She actually had major issues though and struggled secretly with self-harm, addictive behavior, depression..in short she just went through some really really rough times. And so even though this is totally just assumption and you cant judge through a screen, she im sure isn't perfect and has struggles that she doesn't share.
Just had some turmeric in tea form (opened up two pills with almond milk, vanilla extract, tiny but of brown sugar, ginger and cinnamon) while taking a bath. Yummy! Now off to read a book. Thanks for the inspiration... oh, wait. Did I mention my clay mask ^_^ love yah girl!!!
I literraly LOVE your content. That's the first time for me that I give a youtube video a thumb up and a comment but it's exceptionnal how I can't stop listening your videos. You're awesome, Congrats!!
Hi 🙂 Some things that I like to do for self care.... is drinking herbal tea (caffeine doesn't agree with me), I take time to take deep breaths and to do some yoga even if just for 10 minutes. I like to turn my phone for several hours at a time. I love to journal. Apparently journaling is really beneficial but I have been journaling for 26 years and it has become a way of life. 😄 The majority of my self care time is journaling.
I thoroughly enjoyed this video (: I am wanting to drink more tumeric & ginger. I love hot tea & try to drink lemon with warm water daily. I also love sitting down & reading through my cookbook!!
Thank you so much for sharing! I immediately try the masking and drinking some tea, tidying up the room, and reducing multiple things.. Will try to incorporate more of waking up before responsibilities (me as a uni student), drinking some ginger, stretching, and scraping the tongue 😁 thank you so much 😘 much love for you and your family ❤❤❤❤
I always love your tip videos because I agree with it all and it’s nice to see others who are trying to utilize more then just essential oils, I recently started drinking Chinese medicine drinks made of ginger and ginseng and they are amazing .💜
Make yourself an apple cider vinegar toner. You can look up different recipes but it's as simple as half ACV and purified water, wipe over target areas once per day. It has changed my skin. I've seem a reduction in my blackheads and sun spots. Hope that helps!
Also try putting lemon straight on the face, leave it to dry for 20-30 minutes then wash off with water. I do it daily but if the skin is broken I wouldn’t do so.
Hey I'm not trying to be argumentative, but am genuinely curious: how is it bad for the planet? Dont we have an unlimited supply of water? I'm kind of confused, haha.
@@hopeinchrist3243 Supply of fresh, clean and drinkable sweet water is not unlimited. One of the effects of climate change can be a decline in precipitation. In fact, BC (where Sarah lives, if I'm not mistaken) has been experiencing droughts, for example this past summer. Desalination is maybe one solution to such problems, but it an expensive and energy consuming process, which is why only countries with severe water shortage would use it. On top of that, sewage water has to be treated to prevent harmful substances from entering eco systems like oceans, again, a process that requires energy. Less water to treat - less energy needed - less air pollution for all of us :)
@@Misstribespirit oh ok! Thanks for the info. Idk what you believe about God, but I do believe He will always provide whatever we need if we ask. That said, I also believe it is important to take care of His planet. Thanks again!
Sarah! Have you ever tried making pour over coffee? My roommate and I have a pour over pot thingy and filters and we use it every morning. It’s a game changer
Question. . . That lovely breakfast latte you made. Where do you get your best root blend & please drop me the other ingredients you put in there. I definitely need to cut down my coffee consumption & that sounded really good. ❤️ Thank you for all that you do.
Sarah thank you so much for that video! I was just going to request that you made one... and then you did! You made my day! God bless! Love from America
Loved this video! Totally agree, in order to serve others, we need to start with ourselves. Question: Do you use cayenne pepper and what do you use it for?
1.wake up before reponsibilities: hydrate first thing in the morning, don't reach for your phone, read, stretch
2.take caffeine breaks
3.mask often
4.tongue scrape
5.stimulate scalp
6.be alone: relax, recoup, destress, organize your feelings, do nothing, do something you enjoy, think, pray, read
7.don't have multiples: simplicity, minimalism
8.use turmeric everyday
9.ginger for detox
10.bathe for healing
❤️
Tysm
Thank you, again.
To maximise benefits of turmeric add pepper! It helps activate it 😊
I have been using a mixture of caster oil, sweet almond oil, and rosemary essential oil for my male pattern baldness and brushing to increase circulation and the result have been amazing!! I actually have to use spray to keep all the new hair growth from sticking straight up. Just thought id share😊💗
I dont kno why but watching this video was calming and totally de-stressed me .. it was like self care all on it's own.. tip 11.. watch Sarah's videos. Lmao.
I probably shouldn't be eating chips and donuts while watching
Story of my life
*drinks soda*
Eating chocolate )
LOL🤣
I'm having an apple 🍎
Love videos like this it’s so calming and beneficial for us all!! Xx
Always pair your turmeric with black pepper! 💗
Yay for self care and being kind to ourselves! I definitely need some self care this weekend! ❤️
So glad to hear you talk about good coffees. I am a bit of a coffee snob and can’t stand crappy coffee. That is one thing I will always spend money on.
When she said “take caffeine breaks” I was like “ugh yes, so important, my favourite part of the day is my breaks with a nice hot cup of coffee” until I realised that, that wasn’t what she mean and then I was horrified 😂
😂😂
Hey I just got saved and baptized. I really wanted to tell you about it. You inspire me so much to be closer to god and just to be a better mom and wife and overall a better person. I’d love to have some more videos about you and your husband spiritually connecting. How does that affect your relationship? My husband isn’t a Christian but loves the lord. I’m trying to be the best light i can be. Thank you so much for being a light to me
Love how you mentioned high school and college students too. Will be a great way to start the day before I have to use my brain until I get a headache 😂😂
Thank you for this! As a college student I really don’t take enough time for self care and relaxing my mind and body. Stress has taken a huge toll on my health so I’m trying to find ways to take care of myself better and I plan on trying out these things.
IKR! Reading a cookbook is fun. I hate to cook, but I love reading cookbooks. I used to have quite a collection but I moved twice in three years and now I don’t have any idea where they are.
Yes love these tips! I find dabbing some lavender oil on my wrists before I go to sleep really relaxes me 😊
Your so smart in choosing the right video..I love u from Yemen 🇾🇪 ❤️
I swear you go into my brain, see exactly what I’m needing to see/hear and put out a video on it! ❤️
Short hair with hoop earrings is a winning combo on you, girl! 👌 I take a turmeric and ginger supplement daily and notice a big difference in my digestive health, and also a reduction in the inflammation and general achy feeling in my body. Also, masking often is a must for me! 🤗
Hi Sarah!
I never comment on videos, but I have to tell you that I may not agree with lots of your opinions, but I admire you. I admire how you take care of all your children and work with the smallest amount of help. I admire your "wife mindset". I never say that, but you inspire me a lot, you are helping me to be a better verson of me and one day when I am a wife and a mother I hope I will handle it at least half as good as you do.
Thank you and please continue with what you are doing.
When you stated reading your Bible...you got a new subscriber...this ALWAYS makes my day...first...
Then everything else...oil pulling is fantastic...i really like your routine...Shalom aleichem! and Blessings!
Yes! Another stretching video! I'm constantly scouring UA-cam for good stretching routines, and I loved your last one. 👍
I am brazilian, and I alredy watched all of your Healthy Habits and Skincare videos and I loved them! You are a very inspiring person and your videos are great!!
maria luiza that's nice to say ,but what does your nationality have to do with anything ?
Urtė Sireikaitė pensei a mesma coisa. O que ser brasileira tem a ver com isso?
You're perfect, thanks Sarah. Some recomm's: eating turmeric more beneficial if put in olive oil and mix with black pepper when heat them enough, for the acne ACV will be extremely helpful.
Lately I have also been way more into self care and it is so life changing. Always love Sarah's videos she is so inspirational.
The earrings! So sassy!
I think the hardest thing about habits is... making them habitual. I would love to meditate and stretch and pray in the morning like you have mentioned here... it’s just hard to keep consistency. Especially so early in the morning when all you want to do is sleep. I admire your discipline, Sarah. It’s beautiful. Thank you for inspiring me to be healthier and take better care of myself, my family, and my world. Much love ❤️
You are so right! We need self care and you have great tips!
Absolutely loved this video!!
Love these videos great advice. And it really gives me thought to think about my health.
The new spirit of your chanel is AWESOME!!!
LOVE the current length of your hair! super cute x
i love the hoop earrings with the short hair cut! It suits you!
The turmeric and ginger were a great idea! I don't really eat them and don't know how to, but I will strive! Thanks
Perfect habits Sarah! ❤️ But when you're using turmeric don't forget to add a bit of black pepper. It's important for some substances contained in turmeric and black pepper activate them. Have a nice day. ❤️
When she tells you to drink less coffee but shows really satisfying footage of coffe which makes me crave it even more 😩 aha love the video though! Would love a video on how to be more independent in a relationship when you live with someone and work with them
Such a good video! Thank you Sarah!
So glad I found this channel! You’re like a breath of fresh air. 💨💕
I sit here watching my favourite Sarah, drinking my ginger, turmeric, cinnamon, ginseng leaf with sugar to sweeten. My morning yoga is done also. Time to cuddle my baby and catch up on UA-cam ❤️
Thank you so much for this videos its exactly what i needed n ur videos are alwys full of knowledge
•SAVE TIME
2:14 Wake up early and have a routine
3:31 have a caffeine break
5:00 use face mask often
5:41 scrape your tongue
6:17 stimulate hair
6:52 have some alone time
7:41 use turmeric daily
8:03 detox ginger
1:24 take bath daily
Thanks 😊
Hi Sarah, love watching your raw and unique channel! My only concern is that you’re advertising more water consumption, not to be offensive here, just I come from South Africa and we suffered from a drought last year which really showed me how we as humans are really abusing the amount of water we intake even for the simplest things. Again it’s a breath of fresh air to watch your Channel and hope you’re staying safe !
This was so great! Please keep doing these!
I loved your video! I totally agree with you and your habits, I'm totally for them, except "taking bath every day", for someone like you who is sooo into the zero waste concept I think that fill an entire bathtub every single day could be such a waste for the environment. I have both a shower and a bathtub, I take showers for the 80%, only 20% are the times I dedicate to relaxing in a bath.... But those times though!!!! I enjoy even more😉
Love you and totally appreciate your lifestyle!!! Xxx❤️
I just started watching ur videos and ur amazing!!!! U look great with a shaved head and u prove to females that if u want to shave it head u can and that hair doesn't define ur femininity!!! Thank u love and light Bríd x!!!!!
"Mom, can I watch Sarah Therese? I want to be like her when I grow up." -Maddie (my 10 yr old)
"Haha, what about me? Your mom? That's okay. I want to be like Sarah Therese when I grow up too ;)"
This is the first time iam witnessing a youtuber taking a Quiet time in the morning routine and I loved it. Thank-you so much! Iam so much encouraged!
I Love the fact that you mention the spiritual side of healthy habits...most people just forget that.
Would love if you could link some of the gadgets and products that you use in these videos, like the frother, the cookbook, your coffee grinder, things like that. But, not super necessary! I love the caffeine break that you brought up, I’m going to have to try that on myself. Where do you purchase the Blume mixes?
Yes, totally agree with this person! Is the frother used for the golden milk the same thing you use to make the whipped cream on the latte in the beginning of the video?
I'm not a mom or a dad. But I love your videos. U have such beautiful skin in all due respect. A true inspiration 😊
Your hair looks great!
I have been subscribed for a while now and your content just keeps getting better and better! I especially love your Christian videos, they are so inspiring!
Wow Bible reading time!😍
God bless you moore😇
Sarah, you are STUNNING!!! LOVE YOU ❤️
Hey Sarah, I recently ran across a video of yours and fell in ah. I obviously began watching every video and learned so much about ways to treat myself better plus the relationships I hold. I admire your life and relationships you hold with the ones you love. Hopefully one day I’ll be able to achieve such. Currently I’m a United States Marine stationed in Japan so there’s a limit to improvements I can put in my life but I’m really looking forward to the days I can. Like 2 years in the future. Anyways I love your videos and I am looking forward to what is next!! ❤️❤️
I love to wake up early but to watch UA-cam or check out my calendar. I need to do a light fitness or youga or something I have scoliosis of the spine and chronic pain with it. my back is getting worse as my baby is now about 24 lbs and 16 months old so I do need to put some self care into my back and body. This was a great reminder to not push my need to the back of the stack. Thanks girls have a beautiful blessed day
i love that nail color!!!! HUGS
Your videos spark action within me..i feel 👍 i can improve myself more and be better everyday. Thanks sarah!
You’re such a perfectionist (which is a good thing, and I know the grass isn’t always greener in the other side) BUT, PLEASE do a video on things you AREN’T perfect or things that you fail at sometimes so I can feel a tad bit better about not being as on top of things as you are lol.
I know someone that seems very similar to her. Bright charming smile, super bubbly and pumped up everyday, extroverted and loves to talk. She also loved to experiment with her hair and was the type that I could see chopping her hair off. She actually had major issues though and struggled secretly with self-harm, addictive behavior, depression..in short she just went through some really really rough times. And so even though this is totally just assumption and you cant judge through a screen, she im sure isn't perfect and has struggles that she doesn't share.
Excellent video, but you have to mix the turmeric with coconut oil or black pepper to activate the curcumin. Bless you!!♡
She is stunning 💕👑
Just have to let you know that I love your hair!!!! Looks so good!!!!
Hey Sarah, I love your minimalist life and your thoughts on family. It truly inspires me. I was literally binge watching your videos today :)
I'm happy that you shared this video and surprised that I do a few of these healthy habits already.
Just had some turmeric in tea form (opened up two pills with almond milk, vanilla extract, tiny but of brown sugar, ginger and cinnamon) while taking a bath. Yummy! Now off to read a book. Thanks for the inspiration... oh, wait. Did I mention my clay mask ^_^ love yah girl!!!
I literraly LOVE your content. That's the first time for me that I give a youtube video a thumb up and a comment but it's exceptionnal how I can't stop listening your videos. You're awesome, Congrats!!
Wonderful maathra ..I think everyone has to follow
Love this entire video
Hi 🙂 Some things that I like to do for self care.... is drinking herbal tea (caffeine doesn't agree with me), I take time to take deep breaths and to do some yoga even if just for 10 minutes. I like to turn my phone for several hours at a time. I love to journal. Apparently journaling is really beneficial but I have been journaling for 26 years and it has become a way of life. 😄 The majority of my self care time is journaling.
I thoroughly enjoyed this video (: I am wanting to drink more tumeric & ginger. I love hot tea & try to drink lemon with warm water daily. I also love sitting down & reading through my cookbook!!
Thank you so much for sharing! I immediately try the masking and drinking some tea, tidying up the room, and reducing multiple things.. Will try to incorporate more of waking up before responsibilities (me as a uni student), drinking some ginger, stretching, and scraping the tongue 😁 thank you so much 😘 much love for you and your family ❤❤❤❤
Thank you so much for THIS! ❤
Question!! What do you use for your brows now if you no longer follow benefit? I need an alternative as well now but I can’t find anything
Loved the video!!
I always love your tip videos because I agree with it all and it’s nice to see others who are trying to utilize more then just essential oils, I recently started drinking Chinese medicine drinks made of ginger and ginseng and they are amazing .💜
I love these kinds of videos!! So thank you so much. AND I absolutely love your hair! You are so radiant xx
Hey Sarah? I really really struggle with blackheads and whiteheads especially on the T area. Do you have any recommendations?
Make yourself an apple cider vinegar toner. You can look up different recipes but it's as simple as half ACV and purified water, wipe over target areas once per day. It has changed my skin. I've seem a reduction in my blackheads and sun spots. Hope that helps!
Also try putting lemon straight on the face, leave it to dry for 20-30 minutes then wash off with water.
I do it daily but if the skin is broken I wouldn’t do so.
Damn. Do NOT do the lemon thing.
Try oil cleansing once a week. It works like magic for me!
(I use jojoba oil.)
U can make ginger tea by just boiling it a couple minutes, i think that might be more beneficial. Great video!
yessss! i also wake up early and strech (yoga) and it helps so much!
Finally some care routine which is affordable! needed this reminder :) thanks Sarah!! xoxo
Awesome video, but seriously everyday baths are a true waste of water. I fully encourage self care but this is a huge cost for the planet
Hey I'm not trying to be argumentative, but am genuinely curious: how is it bad for the planet? Dont we have an unlimited supply of water? I'm kind of confused, haha.
@@hopeinchrist3243 Supply of fresh, clean and drinkable sweet water is not unlimited. One of the effects of climate change can be a decline in precipitation. In fact, BC (where Sarah lives, if I'm not mistaken) has been experiencing droughts, for example this past summer. Desalination is maybe one solution to such problems, but it an expensive and energy consuming process, which is why only countries with severe water shortage would use it. On top of that, sewage water has to be treated to prevent harmful substances from entering eco systems like oceans, again, a process that requires energy. Less water to treat - less energy needed - less air pollution for all of us :)
@@Misstribespirit oh ok! Thanks for the info. Idk what you believe about God, but I do believe He will always provide whatever we need if we ask. That said, I also believe it is important to take care of His planet. Thanks again!
@@hopeinchrist3243 Exacltly :) I believe we should be respectful and cautious about the resources we are so lucky to have access to.
For us living in tropical countries bathing daily is not negotiable
Thank you for another wonderful video! I appreciate it😊
For me it’s also important to be alone sometimes to come back to myself and being grounded.
Self care is extremely important. Love this video, the tips you gave and how you edited this video. I have to use my tongue scraper twice a day.
Binging your channel I’m literally OBSESSED!!
Sarah! Have you ever tried making pour over coffee? My roommate and I have a pour over pot thingy and filters and we use it every morning. It’s a game changer
In Indian food, we use turmeric and ginger everyday. Scrapting tongue is also part of daily routine. We use tongue cleaner. Nice tips.
Question. . . That lovely breakfast latte you made. Where do you get your best root blend & please drop me the other ingredients you put in there. I definitely need to cut down my coffee consumption & that sounded really good. ❤️ Thank you for all that you do.
I am so lucky to have found your channel. Love you videos btw 😘❤️
I really appreciate that you say tuRmeric and not tumeric
Thank you
I just love your healthy habits tips
I feel like watching this video was part of my self care! I felt so calm and peaceful the entire time. Thank you Sarah
Oooo love the earrings at the beginning of the video!!🤩🤩💖
thank you ..you make sense
Your videos are so we'll put together. It's very relaxing to watch. Thanks for the tips🥰
Sarah thank you so much for that video! I was just going to request that you made one... and then you did! You made my day! God bless! Love from America
Loved this video! Totally agree, in order to serve others, we need to start with ourselves. Question: Do you use cayenne pepper and what do you use it for?
You need to have a podcast!🤩
I so agree with all of what u recommend here xx
Tysm for this video it's beautiful