thanks Michelle i have a workout for this weekend i love you gave a low impact to the workout. keep them! coming xoxoxxo Michelle can you please keep the low impact on the screen its helpful or can one of the girls. do low impact please thanks
Girrrllll, my ponytail is sweating! 😂 It's amazing how much you can sweat with just one pound! Fantastic workout and such a good option while traveling!
Oh my goodness......my LaceUps are calling me.... I CANNOT wait, Michelle!!!!! I'm at work and dying to get home to do this one!! BY FAR, my favorite format(next to KickBoxing)!!!! THANK YOU!!!! And I have to ask, any KickBoxing coming up soon? I am sooooo hoping for KickBoxing (with a punching focus) with weight intervals. That would be so awesome😉😉🙏🙏🙏🙏
What a fantastic workout as always. Thank you so much Michelle and crew! Because of your amazing workouts, I bought the laceups in the fall. They were great for about 6 months and then I had an issue with one of them. I contacted customer service and not only did they replace the faulty laceup, they sent me an additional pair for my trouble. I really can't recommend them enough!!💕
I love this workout!!! Did it a bit ago after the amazing new Wall Workout (fabulous❤) and what a sweat session this is!! I really love the little window showing what's next, I am seriously so spoiled with having that there now, makes transitions soooooo much easier for me Oh, I love all the core work, Michelle!! My core is feeling so much stronger doing your workouts!! Thank you for everything you do!!!❤ And, how could I forget....THANK YOU for the modifications!!! There are days they truly save my workout. I NEED those mods and I am sure many others do, too!!!❤😉😉😉
🤪Standing core is no joke. I leveled it up with wrist and ankle weights for 2nd and 3rd round. I also paired it with 10 min standing cardio on trampoline for a power hour!🥵 Thanks Michelle and Crew❣️
Whew! Catches up to you pretty quickly and then you realize you are only 1/3 of the way through! Loved the challenge and the longer length--going from 35 to 45 minutes makes a difference!!! 6-1-24
I just found you! These workouts are great. I’m still recovering from shoulder surgery and I found I could just modify as needed and still get an amazing workout! The music is great and I feel like I’m at a gym class. Thank you!!
LOVED LOVED this one! Music was great, modifications helpful and I got a great sweat on even for a low impact. Enjoy the standing routines a lot. Thank you
I loved this workout!! I was struggling to keep up but only because this is my first time working out to this type of workout since I was in my 20's. I am now 50 years old.
LOVE this workout. I have my 3 and 5 year old grandkids for a week, but managed to get 2 rounds and the stretch done thanks to Legos!! Can hardly wait to do the whole workout next time!! Thanks so much 😘
Definitely one of the BEST standing workouts. I enjoyed it, it was intense. My aim is to do one floor exercise per week because i am addicted to rebounding. And a good addiction😂😂
So much fun, your arms look amazing! Love using the lace-ups and thank you for the low impact reminder. I always feel like I'm doing less compared to what I use to be able to do. 🤩
I took a huge fall last week landing on my tailbone! Let's just say that I absolutely HATE being so immobile as I usually enjoy rebounding more. This was exactly what I needed to get my body moving. I did do smaller, alternate moves and I still busted out a sweat! Thank you for your great workouts! 🦾
This workout is soo great!! I sweat .heart rate is up..and my hips and abs from c section damage feel good and strong !! Not painful amd worn out. Thank you for all yoir workouts. I just found you recently. This one is a repeat!
Wow just wow. This was great workout, thoroughly enjoyed it. Many thanks for providing it to us. I am top heavy and these type of workouts are very effective for me.
I found this to do today because i wanted to do a standing cardio workout and this wss was fantastic. Thank you to you and your crew for another amazing workout ❤❤❤!!!
great workout as usual. Loved how you matched the % bar to your top! Any suggestions for making the laceups tighter? They slip and slide unless I hold on to them. Will google it again to see what I'm doing wrong
Spectacular training and easy to follow who doesn't know your brutal language you are a very strong woman with a lot of energy Michelle keep it up kisses from Galicia❤
I laughed when you said, “maybe you are on vacation and you don’t have a lot of space”, as I was moving furniture and carpets to make room for this workout. Loved it!
OMG, my whole body is on fire aftr this workout! I was using a pair of 1kgs throughout. I feel so good. Thank u Michelle. U & ur team r amazing. I love all ur workouts. They r full of varieties. Ur energy is my inspiration. ❤
Beautiful! Unfortunately it was quite tough on my knees… nevertheless it is a great workout Can you propose cardio workout but gentle on the knees? Thank you!!
Michelle and crew, I love all of your workouts and feel guilty that I haven’t said so earlier. I’ve been a subscriber for a long time now and continue to benefit immensely from such variety and challenge. Thank you so much.
Fantastic! Your classes feel the closest to taking a class at the gym.
Whew! That was an awesome cardio workout for a recovery day! Loved it 🤩
Amazing! Make it part of your lifestyle and maintain your healthy living!
thanks Michelle i have a workout for this weekend i love you gave a low impact to the workout. keep them! coming xoxoxxo
Michelle can you please keep the low impact on the screen its helpful or can one of the girls. do low impact please thanks
I did the whole thing! I'm back. 65! Thank you so much fun!
Awesome! Thank you!
❤❤❤❤❤
Great 45 MIN Standing Cardio CORE Workout video! Thanks for creating this! We do quick at home workout videos too. Keep up the great work!
Thank you! Hope you felt the FUN with us!
Girrrllll, my ponytail is sweating! 😂 It's amazing how much you can sweat with just one pound! Fantastic workout and such a good option while traveling!
LOL! Mine too! Way to rock it🤘
Love you Michelle! I know your workout are targeted to the riper woman but I do them every day! ABSOLUTELY LOVE THEM AND LOVE U❤️🩷💜🤍🩵🩷💛💛❤️🩷🩵🩵💛💛❤️❤️🥰
Whoo hoo! I loved this one-especially the toning at the end! Super challenging! I felt and am feeling that waistline! Thank you!
You're so welcome!
Holy moly!!!!! Almost didn’t finish round 3 but so glad I did!!!!
Oh my goodness......my LaceUps are calling me....
I CANNOT wait, Michelle!!!!! I'm at work and dying to get home to do this one!! BY FAR, my favorite format(next to KickBoxing)!!!! THANK YOU!!!!
And I have to ask, any KickBoxing coming up soon? I am sooooo hoping for KickBoxing (with a punching focus) with weight intervals. That would be so awesome😉😉🙏🙏🙏🙏
Maybe a members only kickbox and abs.
@@MichelleBriehler that would be awesome!!!!❤🥊🥊🥊🥊
What a fantastic workout as always. Thank you so much Michelle and crew! Because of your amazing workouts, I bought the laceups in the fall. They were great for about 6 months and then I had an issue with one of them. I contacted customer service and not only did they replace the faulty laceup, they sent me an additional pair for my trouble. I really can't recommend them enough!!💕
Amazing. I started sweating during the warmup
I love this workout!!! Did it a bit ago after the amazing new Wall Workout (fabulous❤) and what a sweat session this is!! I really love the little window showing what's next, I am seriously so spoiled with having that there now, makes transitions soooooo much easier for me
Oh, I love all the core work, Michelle!! My core is feeling so much stronger doing your workouts!!
Thank you for everything you do!!!❤
And, how could I forget....THANK YOU for the modifications!!! There are days they truly save my workout. I NEED those mods and I am sure many others do, too!!!❤😉😉😉
I loved waking up to see this workout as an option and am now even happier after completing it! Thank you for a great workout!!!
You're so welcome! We all enjoyed this one.🥰😉
🤪Standing core is no joke. I leveled it up with wrist and ankle weights for 2nd and 3rd round. I also paired it with 10 min standing cardio on trampoline for a power hour!🥵 Thanks Michelle and Crew❣️
Love standing Cardio Core Workout. This was my finisher for today. Thank you Michelle and Crew have a great day
Filming a new one on Friday! Will have some arm sculpting in it!
Whew! Catches up to you pretty quickly and then you realize you are only 1/3 of the way through! Loved the challenge and the longer length--going from 35 to 45 minutes makes a difference!!! 6-1-24
AMAZINGGG...FEEL BLESSED TO FOUND THIS YT CHANNEL😭💥❤️
I'm blessed to have you with us!
Day 2: 11/26/23
Feeling exhausted from working a 12 hour shift last night. But, I disciplined myself to get up anyway. Thank you Michelle!
I just found you! These workouts are great. I’m still recovering from shoulder surgery and I found I could just modify as needed and still get an amazing workout! The music is great and I feel like I’m at a gym class. Thank you!!
LOVED LOVED this one! Music was great, modifications helpful and I got a great sweat on even for a low impact. Enjoy the standing routines a lot. Thank you
My sentiments also. Great cardio workout. The time flew and you changed things up a little as we moved along. Thank you!
Awesome workout, thanks Michelle and Crew, have a great day
Thank you! You too!
I loved this workout!! I was struggling to keep up but only because this is my first time working out to this type of workout since I was in my 20's. I am now 50 years old.
I feel awesome after this workout!!!
Great workout! I wore my 6 lb vest and 1lb hand weights to level up! Sweaty!
I'm sweaty mess right now! I feel great! Thank you as always!
Hi Michelle ! From Argentina,thanks for your work,I loved it
LOVE this workout. I have my 3 and 5 year old grandkids for a week, but managed to get 2 rounds and the stretch done thanks to Legos!! Can hardly wait to do the whole workout next time!! Thanks so much 😘
Thank you! This was different for cardio. I liked it moves aren't toi hard but works a sweat.
Holy man, what a workout! Massive calorie burn-love that! Thanks Michelle❤
Great!! Great WO. I loved the fast paced and lots of different muscle groups working. I shared this with Ava 💪
Awesome! Thank you!
I had fun throughout and sweat was dripping like crazy by the time the workout was complete. Thank you
Great job!
Standing core workouts are my favorites. Thank you Michelle and Crew for another awesome workout
You're so welcome!😘
Amazing work out ;I like the options exercise given by you + your realistic team that inspires a lot
I appreciate that!😘
Definitely one of the BEST standing workouts. I enjoyed it, it was intense. My aim is to do one floor exercise per week because i am addicted to rebounding. And a good addiction😂😂
Wow what a great workout.
I absolutely love this workout. It's a go to when I'm traveling - can do it right in my hotel room!
So much fun, your arms look amazing! Love using the lace-ups and thank you for the low impact reminder. I always feel like I'm doing less compared to what I use to be able to do. 🤩
We all are not who we used to be.😉👍🏼 it’s perfectly okay 👌 ❤️
I enjoyed this immensely. Nice mix up from the heavier weights
Awesome, thank you!
Bom dia pessoal, aqui do Brasil, acabei de fazer a aula, muito bom 👍 ❤😊
Second time around 💥🔥 Thank you Michelle and Crew, have a wonderful day 😃😃
This is the best home workout I’ve ever done! Thanks 🙏
Great work out! I prefer doing standing abs instead of the ones on the mat, this workout for sure is one to save! Than you ladies!
It Ramadan 😊so i can't finish the workout 😢but I am so happy for this big energy 😉❤ thank you so much 💗
Hi thanks❤have the great times🎉
Love this Workout and the great music, thank you soooo much 🎉😊
You're so welcome!😊❤️
I took a huge fall last week landing on my tailbone! Let's just say that I absolutely HATE being so immobile as I usually enjoy rebounding more. This was exactly what I needed to get my body moving. I did do smaller, alternate moves and I still busted out a sweat! Thank you for your great workouts! 🦾
This is a fantastic body and mind workout! Thank you! Love these. ❤❤❤
Fun one. I thought 3 rounds might feel repetitive but really helps nail the moves and up the intensity.
I love love this workout! The music too! Thank you!
Thanks so much, Michelle and crew! I really enjoyed that unique and challenging workout!
Super fun. little hard for me to keep up, I was a bit slower with all the moves.
This workout is soo great!! I sweat
.heart rate is up..and my hips and abs from c section damage feel good and strong !! Not painful amd worn out. Thank you for all yoir workouts. I just found you recently. This one is a repeat!
Awesome class! Thank you!!!!
I really like this workout it’s from nine months ago, is one of my favorites 🎉
Wow just wow. This was great workout, thoroughly enjoyed it. Many thanks for providing it to us. I am top heavy and these type of workouts are very effective for me.
Also the repetition of the three circuit is amazing, allows me to easily learn all the moves. Many thanks again😃
had a small window to workout, grabbed my dumbells and did this one....WOO it was fun! THX MB!
Fantastic!
You just never fail us MB 💜 this was a fire cracker workout !!! Tough one, I pushed through and felt so amazing
I found you one year ago today! Happy Anniversary to us! Thank you for all you do MB & Crew :)
Happy Anniversary Trish! You are amazing❤️❤️❤️❤️
I love your workouts!❤ Thank you Michelle and crew.❤❤❤
Some of the patterns were hard to follow. But a good, sweaty workout!
I found this to do today because i wanted to do a standing cardio workout and this wss was fantastic. Thank you to you and your crew for another amazing workout ❤❤❤!!!
Gracias!! Excelente rutina !!! 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
30min a tout les midi...belle façon de continuer la journée de travail!!!! Merci pour ces work out pratique et efficace!!!
❤ this combo of standing + low impact! Have more please!!
thanks for the great moving workout. feels so good!
Omg...waow....what a workout 😅
I just finished it & I'm done😂
I nailed it but I'm finished.
Girls...u are all amazing...
Thank u❤
And you are amazing!🤩
Thank you🙏
Great workout, thank you Michelle!😍
You're so welcome!
This one was the finisher after finishing IGNITE day 4. Done for today. Thank you ladies have an awesome day
😅👍
Wow 🎉 later im doing this one looks amazing thank you xx
Hope you like it!
@@MichelleBriehler of course loveddddd
감사합니다. 땀이 줄줄 흐를 정도로 운동이 되네요.
Super!😅
michelle your workouts are just so so fantastic!!! i love challenging myself in different ways all the time - you are just inspiring. THank you!!!!
great workout as usual. Loved how you matched the % bar to your top! Any suggestions for making the laceups tighter? They slip and slide unless I hold on to them. Will google it again to see what I'm doing wrong
So great, just back from vacay in Texas.
You should be totally rejuvenated! Hope it was a great trip.
Spectacular training and easy to follow who doesn't know your brutal language you are a very strong woman with a lot of energy Michelle keep it up kisses from Galicia❤
Wow, thank you!
I absolutely loved this workout ❤❤❤! Will definitely repeat it!
So glad!
Loved it! Thanks Michelle! Subscribed!
Thank you! So happy you found this channel ❤️
Sweaty workout thanks Michelle
Me encantó muchas gracias!! Seguiré con otra clase
Insane- intense and sweaty ! Big calorie burn and boy that third round was tough
I laughed when you said, “maybe you are on vacation and you don’t have a lot of space”, as I was moving furniture and carpets to make room for this workout. Loved it!
Ditto !! How did she know!
I happened to find this while on vacation. 😂
Thank you 🎉
amazing work , thank you Michelle 🤩
I love working out with you guys! You always do a excellent Job
A great one to do on vacation! Sweaty 🥵 challenging! 💪 Thanks!
Perfect! I want to know where you took us.
OMG, my whole body is on fire aftr this workout! I was using a pair of 1kgs throughout. I feel so good. Thank u Michelle. U & ur team r amazing. I love all ur workouts. They r full of varieties. Ur energy is my inspiration. ❤
Aww thank you! ❤️😉
Thanks for this amazing workout ❤🎉🎉🎉
Beautiful! Unfortunately it was quite tough on my knees… nevertheless it is a great workout
Can you propose cardio workout but gentle on the knees?
Thank you!!
love it, fun and sweaty
Wowza!! I’m a huge ball of sweat! What a push! Loved every second!!! Amazing!!! Thank you!!
Great job!
Awesome workout, I love the extra at the end! Thanks Michelle ❤
Great! Thanks a lot!❤
Amazing 🤩 thank you Michelle ❤
You're welcome! 🔥
So good!!! Thank you. I loved the sumo slam downs, oooh, yea.
So good!
I feel great after this workout! Thank you!👍👊
Love love love this workout Michelle thank you
Did this one this morning. Loved it! Thank you for the workout videos ❤
You're so welcome!
Wow what a workout! Definitely would do this one again!
Glad you liked it!!
Michelle and crew, I love all of your workouts and feel guilty that I haven’t said so earlier. I’ve been a subscriber for a long time now and continue to benefit immensely from such variety and challenge. Thank you so much.
Love that! You're welcome ❤️