How to Deal With Trust Issues

Поділитися
Вставка
  • Опубліковано 8 лип 2024
  • Are you someone with trust issues? It's common for people in relationships to have some level of trust issues. In this video, we cover 6 tips on how to deal with trust problems.
    Suggested videos:
    12 Signs You're in a Healthy Relationship
    • 12 Signs You're in a H...
    6 Tips on Having Strong Relationships
    • 6 Tips on How to Have ...
    Support us by buying a Solar Planet Bracelet here:
    bit.ly/2CNgggH
    Use the discount code: psych2go to get 10% off.

КОМЕНТАРІ • 2,2 тис.

  • @Psych2go
    @Psych2go  5 років тому +1141

    Do you know someone who might need this video?

  • @lauryville
    @lauryville 5 років тому +3634

    i trust animals more than humans because i know personally what humans are capable of

  • @MosesEmmet
    @MosesEmmet 5 років тому +1678

    Who are you texting?.... “nobody” (trust issues intensify) 😦

    • @hatoftricks7132
      @hatoftricks7132 5 років тому +50

      Tyrone texts back,you grab her phone and see the message.
      'long dick style'

    • @PGOuma
      @PGOuma 5 років тому +14

      HatOfTricks 💀💀💀 *"O K A Y, WE'RE MOVING!"*

    • @Nikencycollects
      @Nikencycollects 5 років тому +3

      lmao

    • @TheoErlangga
      @TheoErlangga 5 років тому +51

      With who you're with?.... "friend" (trust issues intensify)

    • @calib3r403
      @calib3r403 3 роки тому +36

      @@TheoErlangga she - ok I'm going to bed
      Me - ok good night
      Watches her being online for hours
      *Sus*

  • @JohnSmith-un1zj
    @JohnSmith-un1zj 4 роки тому +1528

    I want to be in love really badly, but I’m so scared of being abandoned or cheated on. My trust issues have fucked me up.

    • @nightlight2499
      @nightlight2499 3 роки тому +68

      Relatable

    • @mssweets6119
      @mssweets6119 3 роки тому +124

      Super ruining a relationship because of my trust issues....but he looks at other women’s bodies when we’re together so how the hell that helps my trust issues?

    • @takatoz2170
      @takatoz2170 3 роки тому +41

      Welcome to the club it's really hard to trust when everyone you love so much betrays you
      I love a girl really beautiful really kind she is so perfect I end up running away from her
      Because I trust people I shouldn't so I feared she might be one of them even she is not
      I know you might think I am a p**** maybe that's true

    • @calib3r403
      @calib3r403 3 роки тому +52

      All you have to do is face the fear, I'm still struggling and some how ruining my bonds with my gf and parents, it's like wearing a mask. But it's super hard to control your emotions. All blame goes to my ex who cheated on me and lied to me

    • @takatoz2170
      @takatoz2170 3 роки тому +19

      @@calib3r403 the people you love the most have the power to hurt you the most it's really funny how true is it that's why I run and I regret it

  • @megamattical
    @megamattical 4 роки тому +2140

    Person: is a real friend.
    Me: *S u s p I c o u s*

    • @genericchannel126
      @genericchannel126 4 роки тому +124

      **questions their intentions**
      “Hmmm they must be a pervert”
      “Hmmm they just want my sympathy”
      “Hmmm they just want attention”
      Like fuck

    • @genericchannel126
      @genericchannel126 4 роки тому +53

      Stop sugarcoating your intentions then i wont have trust issues

    • @lee5548
      @lee5548 4 роки тому +6

      Fax

    • @Lavender1775
      @Lavender1775 3 роки тому +5

      @@genericchannel126 EXACTLY

    • @xhellabentx
      @xhellabentx 3 роки тому +1

      Lmao great post

  • @Absolhunter251
    @Absolhunter251 5 років тому +3840

    I have trust issues with everything, because people are cruel, and walked all over me for being so nice. So hopefully this will help me! Thanks for making this!

    • @juliajenssen2294
      @juliajenssen2294 5 років тому +81

      I know the exact feeling too... i hope it helps me too ^^ i wish you good luck!

    • @Absolhunter251
      @Absolhunter251 5 років тому +8

      Julia Jenssen you too! ^^

    • @Absolhunter251
      @Absolhunter251 5 років тому +5

      Peter Salucci I hope I can learn that too

    • @Absolhunter251
      @Absolhunter251 5 років тому +24

      Peter Salucci it does! From what I’ve heard! But sometimes you can’t love everything all the time i know. Since I’m a hyper sensitive person, I can’t love people as much, especially those who hurt me bad. I’m fragile and cold nature typed. Sooo... how can I love someone who has broke me? I can’t fix it anymore. Once it’s gone, it’s gone. But those who do treat me nice, I love them. Still, I hope we can learn to love. I’m rebuilding it to the best I can.

    • @petersalucci5444
      @petersalucci5444 5 років тому +6

      Absolhunter251
      Hey I’m very similar to that... I love people who care for me and
      Are nice to me, but I still try (key word *try*) to love my enemies.
      Once this guy called me a name, a very rude and hurtful one too,
      He didn’t like me very much for some apparent reason, anyway
      I was very upset with him and told my parents... and well they
      Wanted to tell the principal and I was like nooooo, but as you would
      Know parents don’t listen 😂 so the principal had a talk with
      Him. then this kid came up to me and asked why I snitched. I told
      Him a didn’t technically since it was my parents... anyway he told me
      That I somehow offended him (which I can’t recall but hey maybe I did?)
      So I said sorry, Even though I don’t think I did anything wrong and I
      Told him I would stop whatever offended him. He thanked me for that
      And now we are aye ok.
      It just shows that even if your not in the wrong loving them by taking on
      The blame can twist their expectations and turn a bad relationship around.
      It’s something I’m trying to teach my other friends but they still don’t quite
      understand yet aha. But they’ll get there :)
      Ps. Sorry if this is too long 😅

  • @bornvolcano
    @bornvolcano 5 років тому +1662

    I've been hurt so many times that I'm scared to trust people. I can't even trust myself. I don't feel like I deserve the care and support of others, anyway.

    • @bbdn5123
      @bbdn5123 5 років тому +98

      Well... ur not alone. And we do deserve better. Unconditional love.

    • @bornvolcano
      @bornvolcano 5 років тому +43

      BB DN wow, I... thank you for that... that means a lot right now. That was really sweet thank you!😊

    • @bbdn5123
      @bbdn5123 5 років тому +22

      Hey gurl, yw. It starts with ourselves, know who u are. Self love and putting up boundaries. Check Ross Rosenberg, he talks about self love deficiency. I haven't watched for maybe a year I was too stressed out, hmm maybe it's time for myself to go there again lol. I'm failing hard in life and being afraid for more hurt. I have cptsd and depression. My coping skills (what I can think of right now) are isolation, escapism and suppressing my feels. I'm researching from time to time about certain subjects and human behaviour (did this since a young gurl). I'm so conflicted cuz I know in my mind what to do to get better, but the emotions and feels put me off track. I was just watching this ua-cam.com/video/GgZPkyRMles/v-deo.html hope it helps you. And there's the mbti personality test based on the works of psychotherapist Carl Jung a mother and daughter in psychology created it. It helped me in some extend and gave me new perspective in life. I'm an infj t, surprisingly I had taken the test when I was 15 and then totally forgot about it. But the beginning of this year when I took the test I got the same result and I got deja vu and remembered cuz of the picture shown when it showed the results. 3 days later I took the test again thinking it might be wrong and cuz of my emotions impacted it. Same result, with a slight difference in the percentages. Lol talk about trust issues against the outcome of the test and myself. Ofcourse take the outcome with a grain of salt cuz everyone has unique life experiences which develop us further in life. If I'm being real honest... I do have a glimpse of hope left that things will get better eventually God willing. So take care of urself and put ur faith in God, everything is possible! Much love, light and peace 🌟

    • @nightsky4988
      @nightsky4988 5 років тому +12

      I feel the same..

    • @bbdn5123
      @bbdn5123 5 років тому +18

      @@nightsky4988 my heart breaks, it's so unbearable to go thru that... I hope u have the tools and courage to go out and talk to someone u trust and if not that u find them. Meanwhile, I'm here. 💖

  • @anewloveofficial9137
    @anewloveofficial9137 5 років тому +544

    Trusting someone is hard but Knowing who to trust is even harder.

    • @Psych2go
      @Psych2go  5 років тому +54

      Listening to our gut and emotions are important too.

    • @karamira7809
      @karamira7809 3 роки тому

      Kindly Contact Mr. Crystal Louis * {WhatsApp /Telegram: +44 7520 648089 or crystalhacker1@gmail.com or IG = Crystal_hackers}* He is simply the best. I got full access to my partner's messages, calls, e-mails, and secret dating profiles. The best way to avoid a psychological breakdown after having to deal with infidelity is to make sure you are not just assuming your partner is cheating. Get the closure you deserve, Give your heart a chance to know.

    • @agripinams9592
      @agripinams9592 2 роки тому +5

      Based

    • @puspitaartafajri6886
      @puspitaartafajri6886 2 роки тому

      Gooddaammnn

  • @alexdaisy9016
    @alexdaisy9016 3 роки тому +668

    How to deal with trust issues:
    1. Ask yourself how your reactions line up with reality
    2. Learn to be non-defensive when you communicate
    3. Let people know what you need and be direct about it
    4. Give people a chance to show you who they are
    5. Practice open-ended conversations that allow for disagreement
    6. Confront your tears and don't allow them to hold control over you

    • @dawidszewczyk5398
      @dawidszewczyk5398 2 роки тому +4

      Thank you very much

    • @superjule
      @superjule 2 роки тому +16

      Actually 6. meant "confront your fears", not "tears". That's what she said, I think they just had a typing error in the video.

    • @logicss2893
      @logicss2893 2 роки тому +3

      Welp i have adhd so I'll forget these anyway😔

    • @trevorphillips2250
      @trevorphillips2250 Рік тому

      I live in this part of the country everyone knows each other. Just didn't dare to ask the girl i liked cause her grandpa died recently i though i wait out 2-3 weeks. But she noticed i like her and she badmouth everything against me where everyone stands. Everyone in the country knows it and she talks bad about me. I though she really was intrested but seems i was wrong. Now people make fun of me no chance of actual friends or someone to love :(

    • @saschaburckhardt4972
      @saschaburckhardt4972 Рік тому

      What horrible fucking advice. “How to get over your trust issues: don’t have trust issues”

  • @StevenRoberts2021
    @StevenRoberts2021 5 років тому +3006

    I have trust issues, because people have lying issues!!!!

    • @akseytemme5456
      @akseytemme5456 5 років тому +209

      I have trust issues because being the only honest person in the room can be dangerous and vulnerable. Especially emotionally.

    • @rach3496
      @rach3496 5 років тому +52

      YES SAY IT LOUDER FOR THE PEOPLE AT THE BACK

    • @StevenRoberts2021
      @StevenRoberts2021 5 років тому +2

      @@xamberx8739 what's mood? What's that mean?

    • @StevenRoberts2021
      @StevenRoberts2021 5 років тому +30

      @@rach3496 I HAVE TRUST ISSUES BECAUSE PEOPLE HAVE LYING ISSUES!!!! IS THAT BETTER?

    • @rach3496
      @rach3496 5 років тому +11

      Steven Roberts MUCH BETTER THANKS😂😂😂😂

  • @brendakrieger7000
    @brendakrieger7000 5 років тому +724

    I mistrust people because they have proven to be untrustworthy. I give chances and I'm betrayed time and time again. Over and over💔

    • @thinkingofaname6233
      @thinkingofaname6233 5 років тому +18

      Brenda Krieger classic situations, why should we trust if others take advantage? Genuine question too so I’d love an answer from someone who doesn’t have trust issues.

    • @Psych2go
      @Psych2go  5 років тому +23

      I see, do you ever plan on working through those issues? What have people done to betray you in the past? Are their actions forgiveable?

    • @brendakrieger7000
      @brendakrieger7000 5 років тому +19

      He lies about the same thing continuously. We tried couples counseling and he would just talk over me. He currently has his own apartment for the past 4 months. The primary issue is he lies about not leaving me again!! He swears it's the last time every time. But it's been 3 summers in a row!! He's gone for at least a few months at a time.I am going no contact the next time he pulls this stunt!

    • @thinkingofaname6233
      @thinkingofaname6233 5 років тому +29

      Brenda Krieger you really should cut him off for good, this guy will just use you and then when he finds a new woman he might not even toss you aside, he’ll just cheat on her with you. Cut him off completely.

    • @brendakrieger7000
      @brendakrieger7000 5 років тому +4

      I'm going to💔

  • @s.l.schildberger7393
    @s.l.schildberger7393 2 роки тому +105

    "Trust issues are developed when too much focus is concentrated on the pain, but not enough on overcoming the pain" That sentence really spoke to me, because its so true getting you trust broken hurts so much and all you want is to avoid that kind of pain in the future. But closing yourself off is making it so much worse!!! Because then you are forced to sit with your pain while being unable to move

  • @trixie_nuit
    @trixie_nuit 2 роки тому +86

    Whenever I find my trust issues creeping in, I try to be as independent as possible. I might feel sad if people lie/cheat, but it would be more because of the time and energy spent on the relationship, not for the person itself. When things don't work out hank your lucky star!!!! Always keep your own personality, goals and values! It's not worth it to change who you are for anyone else but yourself.

    • @tautvydas3364
      @tautvydas3364 2 роки тому +1

      This was a comment i was searching for. Thanks!

  • @rachelmoran4896
    @rachelmoran4896 5 років тому +563

    Anyone have trust issues with fam????

    • @shirleyware9059
      @shirleyware9059 5 років тому +64

      Yes cause families are the first to hurt you!!!

    • @poppy4207
      @poppy4207 5 років тому +2

      Rachel Moran ye

    • @SevCaswell
      @SevCaswell 5 років тому +41

      blood relations are usually enemies to be overcome, your real family are those you choose yourself

    • @shirleyware9059
      @shirleyware9059 5 років тому +9

      @@SevCaswell very true the real families are the ones we choose!!

    • @youngsama2374
      @youngsama2374 5 років тому +23

      Yes and they can easily get away with it. It's also tough cause people won't believe you either.

  • @aaronlovelace9430
    @aaronlovelace9430 5 років тому +333

    I have trust issues with everybody, the worse is when is with your family, and i only don't have this kind of issues with a special friend...😥

    • @Psych2go
      @Psych2go  5 років тому +17

      Sorry to hear :( Why do you have a hard time trusting your family? Have they done things to hurt you in the past?

    • @aaronlovelace9430
      @aaronlovelace9430 5 років тому +15

      Psych2Go Yes, because my mom she was toxic and abusive, actually she is a good mom but... I can't,if can let my guard down cuz our relationship was really bad in the past.... And now my father still with this kind of behavior... And it's something that hits really hard to me 😥

    • @exprithon
      @exprithon 5 років тому +4

      @@aaronlovelace9430 I'm so sorry to hear that, I hope it'll get better for you :) I were adopted at the age of 11 weeks, cause my dad left before I was born and my mom couldn't effort another child, so she gave me up for adoption hoping I'd have a better life than she has. A doctor told me that my trust issues are based on being abandoned by my father and "left alone" by my mother at a young age

    • @sourgumdrop5996
      @sourgumdrop5996 5 років тому

      Well then ur probably a kid?

    • @aaronlovelace9430
      @aaronlovelace9430 5 років тому +1

      Sour Gumdrop My age is 12

  • @dominiquetaegon1678
    @dominiquetaegon1678 5 років тому +83

    For me, it’s fear of rejection that stops me from opening up, it physically stops me from being honest with people I care about.

  • @KiaMiaProductions
    @KiaMiaProductions Рік тому +2

    I've learned respect is given, trust is earned. Ppl with lack of compassion or trust issues gave me trust issues. Discernment matters. What I'd think was depth were shallow. I don't trust anyone who doesn't trust ME.

  • @twebasenoi
    @twebasenoi 5 років тому +323

    Also, trust people who have shown themselves trustworthy. And if they break your trust, tell them & give them a chance to rebuild the trust you had in them. Don't give up on the people who actually value your trust in them. 💕

    • @Psych2go
      @Psych2go  5 років тому +20

      Great advice! Love how open-minded you are to these experiences :)

    • @Lizzifer7
      @Lizzifer7 3 роки тому

      @@karamira7809 keep reporting you for advertising

    • @gamedevyoutube3.030
      @gamedevyoutube3.030 3 роки тому +10

      Fuck them all. If they do it once, they'll do it again.

    • @booo4720
      @booo4720 3 роки тому

      Game Dev UA-cam 3.0 thats trust issues

    • @manictiger
      @manictiger 3 роки тому +6

      ​@@booo4720
      No, it's intelligence. No one is permanently on your side. All friendships are temporary. Given enough time and experience, everyone is a traitor. Every time you forget that lesson, you will be punished. This is humanity in the 21st century.

  • @tony2534
    @tony2534 5 років тому +446

    Last time i trusted someone
    They stole my heart.

    • @eda8233
      @eda8233 5 років тому +33

      I got it back for you here you go

    • @lekshmipillai151
      @lekshmipillai151 5 років тому +29

      More like broke it

    • @parkerpeter3024
      @parkerpeter3024 5 років тому +12

      yeah i know where youre coming from. a boyfriend of mine turned out to be lying and fake. We're here for you

    • @TheSkyIsFalling93
      @TheSkyIsFalling93 5 років тому +7

      Yup, happened to me with my first relationship in high school. It was years ago but it still hurts and I’ve never been able to hold down a relationship because I have really bad trust issues. Such is life though. I just take it one day at a time and try to work through it.

    • @Psych2go
      @Psych2go  5 років тому +35

      Aww, I'm sorry. Some people will definitely break our hearts, but it's all a matter of trial and error. Have you put your heart on the line since?

  • @mikka9368
    @mikka9368 3 роки тому +20

    What holds me back is being consistently let down and I don’t know if its me or if Im just attracting the wrong types of people

    • @boricuafrican1
      @boricuafrican1 3 роки тому

      what does let down mean? what is it you're expecting?

  • @TheBookloverforever
    @TheBookloverforever 2 роки тому +2

    It feels like in this day and age, it will be stupid to blindly trust people. Manipulation has become so normal, it's almost appreciated as a mark of a strong, smart person. Personal gains, fame, money, social-standing are more important than simple things like friendships and trust.

  • @SevCaswell
    @SevCaswell 5 років тому +227

    What holds me back is experience, every time I trust someone they betray me.

    • @Psych2go
      @Psych2go  5 років тому +11

      Would you like to open yourself up to new experiences?

    • @bbdn5123
      @bbdn5123 5 років тому +8

      Not the nasty kind of experience ^

    • @mysseraefim7852
      @mysseraefim7852 4 роки тому +17

      SevCaswell here's advice: Don't put your trust in dodgy friends/people. It sounds crazy, but it's for your on benefit. Friends might not always be the people you can rely on. Sometimes they can make you do crazy things that can hurt in many ways. It's better to have less friends so you can spot the fake ones. For people, don't be too nice to people you don't know. What I mean by that is don't give them offers like money and stuff. They could take advantage of you.

    • @manictiger
      @manictiger 3 роки тому

      @@Psych2go
      Yeah, sure. Burn me alive. That sounds fun. I am never letting my guard down. People are proven traitors. All you have to do is control their dopamine and serotonin and you can get them to turn on their loved ones.
      Promise them acceptance into a group, and they will do whatever you want them to. Everyone is a potential enemy and no one is a potential ally. The best I can brand them is "reasonable". That's my highest category. There are no f777ing allies.

    • @manictiger
      @manictiger 3 роки тому +1

      ​@@mysseraefim7852
      Don't put your trust in anyone. Categorize them. Highest category is "reasonable". Lowest category is "proven traitor".
      No one is permanently on your side. All friendships are temporary. Given enough time and experience, everyone is a traitor.

  • @brittanyg2529
    @brittanyg2529 4 роки тому +31

    I’ve been watching this video every day. I met my forever after and don’t want to screw it up. He’s so patient with me and understanding. I know I’m not easy to love and I’ve pushed him away over and over again only for him to keep trying to get me back and prove his love. Even though I know it’s not healthy it’s not an easy thing to change. I’ve never trusted anyone

  • @MaximilianBerkmann
    @MaximilianBerkmann 3 роки тому +44

    Summary (for those who watched it):
    1. Ask yourself how your reactions line up with reality. 0:47
    2. Learn to be non-defensive when you communicate. 1:19
    3. Let people know what you need and be direct about it. 1:53
    4. Give people a chance to show you who they are. 2:28
    5. Practice open-ended conversations that allow for disagreement. 3:07
    6. Confront your tears and don't allow them to hold control over you. 3:33

  • @donttellmyfriends1749
    @donttellmyfriends1749 5 років тому +813

    This channel makes me wanna be a psychiatrist so bad

    • @moomootheflyingseapig5842
      @moomootheflyingseapig5842 5 років тому +6

      don't tell my friends Me too

    • @summersuetholz7884
      @summersuetholz7884 5 років тому +24

      I'm getting my masters 😊

    • @TheSkyIsFalling93
      @TheSkyIsFalling93 5 років тому +24

      Don’t be big pharma’s drug dealer. Become a psychologist and help people without prescribing potentially dangerous drugs.

    • @summersuetholz7884
      @summersuetholz7884 5 років тому

      @@TheSkyIsFalling93 I've tried medicine before and I have decided I never wanna prescribe it to anyone

    • @moomootheflyingseapig5842
      @moomootheflyingseapig5842 5 років тому +2

      I’m really just interested in psychology and stuff. I enjoy learning about it

  • @devilcat8651
    @devilcat8651 5 років тому +97

    What hold me back from trusting others? People who lie and use me for their own benefit and then leave me in the dust. I had that happen all my life growing up, and so that taught me to be very careful of people. I trust very few people.

    • @CAT-yl8jy
      @CAT-yl8jy 3 роки тому +2

      I don't know what exacly you went trought but I think we kinda have the same reasons why we don't trust others.I also only trust 2 people.

  • @baibhavibanerjee2769
    @baibhavibanerjee2769 3 роки тому +17

    "I can forgive u but never have the same amount of trust I had"- my thoughts

  • @Firas_Official
    @Firas_Official 3 роки тому +13

    I’m watching this video 17 times a day ..
    Just to ease up on my mind overthinking my trust issues
    Thank you from the bottom of my heart for this video

  • @aroma_tic
    @aroma_tic 5 років тому +199

    I need this video a lot. Just moving into a relationship after a mentally abusive one, I need to learn how to trust others again if this relationship is going to work out. Not only that, but I also need to learn how to trust my friends again. Thank you, Psi.

    • @Psych2go
      @Psych2go  5 років тому +15

      Aww, Claire I'm so glad you moved into a healthier relationship! Best of luck to you! Vulnerability and openness is key to getting better. ♥

    • @Rubenss24
      @Rubenss24 2 роки тому +4

      Same here, why do I like this girl and wanna be with her and at the same time I don’t wanna be with her because I feel like eventually things will go bad, so why should I give it a chance…
      Man I just want some inner peace and set my mind free, im tired of always thinking of the future and can’t enjoy the present

    • @Jay-ur6mq
      @Jay-ur6mq Рік тому

      @@Rubenss24
      This is how I feel, it sucks to be constantly thinking all about the future in a way that gives you anxiety because of trust issues and past trauma.

  • @GA-mi2de
    @GA-mi2de 5 років тому +49

    I think about 100% of people need this video

    • @Psych2go
      @Psych2go  5 років тому +2

      Feel free to share it with others to spread the awareness! :) ♥ Thank you for watching!

    • @avarose2038
      @avarose2038 5 років тому

      😂😂😂👌

  • @fishyana1333
    @fishyana1333 3 роки тому +8

    Thank you for this video. Recently, someone has tried to gaslight me into thinking I did something that in actuality they themselves did to make me feel guilty and dirty. Ever since then I’ve had trouble and even started doubting the intentions of people close to myself. I no longer feel comfortable sharing anything personal to anyone. After seeing this video I’m motivated to work on myself and my severe trust issues.

  • @mohini2752
    @mohini2752 3 роки тому +6

    Confusion holds me back when people's actions and words don't match up

  • @vladimirlenin4080
    @vladimirlenin4080 5 років тому +250

    Do "What to do if a close friend betrays you". I've been in this sutuation recently and it's just wierd

    • @briandsouza5177
      @briandsouza5177 5 років тому +1

      Well, they should make a video about this, btw just leave him, he/she'll come back with a complain and then answer it

    • @vladimirlenin4080
      @vladimirlenin4080 5 років тому +4

      @@briandsouza5177 i already left him. We barely talk now

    • @EpicBananaGlasses
      @EpicBananaGlasses 5 років тому +5

      My old best friend did this

    • @lovenothate4489
      @lovenothate4489 5 років тому +2

      I'm just going through this, and it sucks ☹ Pretty much the reason why I have trust issues now-_-

    • @ConfusedJojo
      @ConfusedJojo 5 років тому

      I was in that situation but thankfully, me and my friend have only grown stronger

  • @janap.938
    @janap.938 5 років тому +14

    "People often have trust issues because they are afraid of getting hurt." This sentence from the third section of this video is absolutely true and perfectly describes my situation.
    Thank you for sharing this video! Now I have some tips to think about. Hopefully it might help me to overcome my trust issues.

  • @myfavoritepointguard446
    @myfavoritepointguard446 3 роки тому +13

    A wise man once said,
    *Be careful who you let on your ship because some people will sink the whole ship just because they can't be the captain.*

  • @pumba7737
    @pumba7737 3 роки тому +17

    I have major trust issues because of my last relationship. I never have been more hurt in my life... 3 years later i still have trust issues and walls. Hopefully i can break them down for the person i plan on spending the rest of my life with. Instead of hurting our relationship. Thank you for the video!

  • @JuliunHarris
    @JuliunHarris 5 років тому +86

    Literally needed this right now just started having trust issues with my friend last night

    • @Psych2go
      @Psych2go  5 років тому +5

      Hope things are going better for you today, Juliun. What happened between you two?

    • @Buzzity
      @Buzzity 5 років тому

      Juliun Harris same!

    • @JuliunHarris
      @JuliunHarris 5 років тому +1

      @@Psych2go Hi they are thanks for asking and he keeps making excuses for everytime I wanna hang out with him

  • @matthewlewis911
    @matthewlewis911 5 років тому +22

    I've been deeply hurt in many of my closest relationships. As a result, I'm hyper guarded about who I let in.

  • @v.v365
    @v.v365 3 роки тому +3

    I think media and my own childhood trauma (which my brain has locked away, for my own mental and emotional protection) has gotten me into the mindset of “everything is always going to be bad in some way. People can be terrible and ignorant and violent, and though there are some good things in the world, they are few and far between.” I need to start learning how to trust, probably just on a small scale for now, like with close friends and family.

    • @v.v365
      @v.v365 3 роки тому +1

      Some annoying person you might wanna talk through those types of feelings with a therapist. Personally, I wasn’t ever physically abused, my mom was, and she protected us from further harm.

  • @juliettaylor5914
    @juliettaylor5914 Рік тому +7

    Past trauma gives me trust issues, I'm a survivor of sexual abuse, but before being abused I had five months of a normal, non-harmful relationship with my abuser. That experience, plus not really having anyone who I can talk to fully about the effects of sexual abuse who doesn't respond to me like I'm crazy, outside of other survivors in support groups (who are angels!) has given me some trust issues, because I can't be real with a lot of people in my life, and it can be hard to feel safe when getting closer to people when that was the preclude to abuse.

  • @doubled6501
    @doubled6501 5 років тому +12

    What holds me back from trusting others is knowing I might be manipulated..which is also why I barely open myself up to others

  • @minhphuongbui1642
    @minhphuongbui1642 5 років тому +25

    I'm positive and always see the good sides of others, which also makes me easily trust them. Also nice, sometimes "too nice" and introverted, I somehow feel relieved when knowing someone with trust issues. It makes me feel like I'm not a lone wolf, that people can be sensitive too so that we can connect, I can learn from their experience (they're mostly wise) and I want them to feel trusted by me (I admit I can't be reliable except being a procastinator :3)

    • @sparklenights5421
      @sparklenights5421 Рік тому +1

      you seem nice, i wish i could see the good in people again. But, you know, trust issues happened because of people and now i mostly see the bad. So i just want you to know, to keep being the strong person you are. And also, i love wise and mature people to. (me trying to break my trust issues-)

  • @slantzscuderia
    @slantzscuderia 11 місяців тому +1

    This insight was very important to me. Thank you for taking the time to create it.

  • @deadkat5451
    @deadkat5451 3 роки тому +5

    What holds me back for trusting other?
    Everything..

  • @adendolan538
    @adendolan538 4 роки тому +9

    My trust issues started when I was very young from my abusive stepdad and my fear of being hurt emotionally holds me back from trusting others

  • @Filterfinder
    @Filterfinder 3 роки тому +5

    Trusting someone and being oblivious to signs they're untrustworthy is two different things. People need to be more observant of people's actions instead of giving unconditional trust right away.

  • @uma9493
    @uma9493 5 років тому

    Since I discovered this channel back in June I have started seeing a therapist and life and much better now. Thank you for making me more aware about my mental health.

  • @colormericky
    @colormericky 2 роки тому +2

    I know its been 3 years since you posted this but I really needed to hear this. I guess I knew I had trust issues but i guess i haven't worked through it completely and thanks to to the video, i can see some areas where I can still improve. So thank you for that!

  • @Dragon-King1232
    @Dragon-King1232 4 роки тому +63

    I have trust issues when it comes to relationships cuz every time I get into one, I get cheated on or used as a rebound. I haven't been able to overcome my issues due to the amount of heartbreak I went through.

    • @zacharyburton6419
      @zacharyburton6419 3 роки тому

      same

    • @_iam1533
      @_iam1533 3 роки тому

      Atleast you get into relationships. I dont even feel like getting into one after the last one

    • @Dragon-King1232
      @Dragon-King1232 3 роки тому

      @@_iam1533 My last relationship didnt end well either. Its gonna be months or even years before I get into another if at all

    • @_iam1533
      @_iam1533 3 роки тому

      @@Dragon-King1232 I hope things get better for both of us 🙃

    • @Dragon-King1232
      @Dragon-King1232 3 роки тому

      @@_iam1533 i hope so too

  • @lucidpayments8804
    @lucidpayments8804 2 роки тому +6

    I have the best guy in the whole universe and he’s for sure the one. I keep self sabotaging myself and if I don’t end up getting a grip on not trusting him when he’s done absolutely nothing wrong. I’ll lose him. I can’t lose him. I’m beginning therapy this week but trying to do some courses here

    • @yeshuaisking973
      @yeshuaisking973 Місяць тому

      This is my exact situation. I’ve been destroyed in past relationships so there really is no trust left in me to give anyone. Self sabotage at its finest…. So good at it that I could probably teach an entire course on it. I finally met someone worthy of me and someone who has proven to me that he can be trusted. And all I’ve done is push him away. Getting a grip comment, I absolutely get!! I’ve said the same thing to myself because I know he doesn’t deserve to deal with the broken version of me and eventually, though he loves me, he will walk away because no one deserves to have to deal with issues caused by someone’s past. It isn’t fair to them. People always talk about healing from past trauma, I’ve researched and watched countless videos and nothing seems to help. Thinking about trying therapy myself.

  • @forgesoulfire1320
    @forgesoulfire1320 8 місяців тому +2

    Failure to communicate has almost universally led to my varied trust issues. That is from people ranging from ages 16 to 72... over about twenty one years

  • @shwetakolekar1414
    @shwetakolekar1414 2 роки тому

    Thanks for making this

  • @la-xw6ov
    @la-xw6ov 4 роки тому +4

    everytime i get a new friend i cant help but think "how much is it gonna last? when will they leave me? when is the friendship gonna be over?"

  • @kuskie3816
    @kuskie3816 4 роки тому +8

    I was in a relationship with someone who was totally a narcissist and I just can't get over how much that hurt. I trusted them only because of manipulation and i hear the same things from people who WANT to get into a relationship with me and it scares me. I know this video is old, but honestly it's something i needed to hear right now. Thank you Psych2Go

    • @joshuagalloway5814
      @joshuagalloway5814 3 роки тому +2

      This is me to a T. I just got out of a year long relationship with a narcissist and now I get alarm bells whenever I hear positive things from people. Really screwing with my head.

    • @kuskie3816
      @kuskie3816 3 роки тому +1

      @@joshuagalloway5814 Time will heal it, even from this video a year ago I feel much better it took me around 5 years to figure it out, and I'm still not 100% in this, but I'm working on it by being social to new folks online. It's been helping. I hope you can find a way to heal, and perhaps even find a therapist to help guide you through this mess. I'm sorry friend, but, be strong and seek the path out of the pain and hurt. Good luck.

  • @avrxse
    @avrxse 3 роки тому +1

    "Give people time to show their true colours." -Psych2Go
    I am going to keep this as my favorite quote, I'm going to use it so much! Thank you! The outro is so cool! ^^

  • @user-hz5tk6im1i
    @user-hz5tk6im1i Місяць тому +1

    the fear of being hurt and betrayed and used holds me back

  • @Nightfire613
    @Nightfire613 5 років тому +6

    I am what one might call "slow to trust." I'm incredibly wary of people and am very slow to open up. I'm also the kind of person who once my trust is broken, it never comes back, not really anyway. I got into a fight with my brother, someone I trusted implicitly, and during that fight, he crossed an unforgivable line. I haven't spoken to him in over a month, save a few short sentences at family gatherings for the sake of courtesy. It wasn't the first time someone I thought I could trust hurt me, but it was the worst.

  • @chamarlfrancis1066
    @chamarlfrancis1066 4 роки тому +5

    My trust issues are the fact I am so insecure with myself but I always have a facade of confidence so I don't become vulnerable to people's toxicity. I feel like I'm never worthy enough for anything or anyone so I tend to close people out. Myself esteem is so low it's awful.

  • @GaslightingIsEvil
    @GaslightingIsEvil 3 місяці тому +1

    "give people a chance to be who they are"
    Difference between prejudice and intuition is whether you bully someone or give them a chance.
    Everyone deserves equal respect, except for bullies

  • @kiaracarbullido402
    @kiaracarbullido402 2 роки тому +2

    “ …But you need to decide if it’s holding you back “ Needed to ask myself this question and realize my fear of putting my trust into someone with such an unfamiliar feeling of being able to trust someone was truly holding me back from something that can be great for me. Hopefully I can practice this everyday and grow enough not to let something good slip away.

  • @briandsouza5177
    @briandsouza5177 5 років тому +230

    Lol, i dont like to make friends so no need to trust anyone

    • @OhCanvas
      @OhCanvas 5 років тому +7

      BRIAN DSOUZA i felt that

    • @sunshinewillow2901
      @sunshinewillow2901 5 років тому +6

      honestly same

    • @bbrandumbb
      @bbrandumbb 5 років тому +1

      I only have 4 friends :(

    • @frenzysporetv3431
      @frenzysporetv3431 5 років тому +4

      @@bbrandumbb 2-3 close friend should acually be enough

    • @PGOuma
      @PGOuma 5 років тому

      Enchanted Ki I have 1 flaky friend who lives miles away

  • @americohagim1131
    @americohagim1131 3 роки тому +5

    Most of my friendships were fake. That’s why I have trouble making new friends because I don’t think I can trust anyone.

  • @connordestounis7039
    @connordestounis7039 2 роки тому

    i just want to say that i am going through a hard time with trust right now and this really did help me out, thank you

  • @chrisstevens243
    @chrisstevens243 5 років тому

    Love this channel.

  • @banaberhane8873
    @banaberhane8873 4 роки тому +11

    i never had trust issue until my recent ex boyfriend cheated on me with two girls. now i feel like everything a guy tells me is a lie and needs proof. uggg

  • @pixie6197
    @pixie6197 2 роки тому +3

    For 10 years of my life (I’m going to turn 14 soon)
    I’ve been manipulated without even knowing it.
    I’m still in shock a 3 year old knew how to do that shit. I’m out of that hell hole now, but it’s still hard to trust. But this video helps me a bit

  • @fuckbeingbroke2
    @fuckbeingbroke2 2 роки тому

    Thank you i really needed this

  • @mori2984
    @mori2984 3 роки тому +1

    This one goes out to my ‘friend’ that broke my trust so badly I still struggle to trust people even when I want to..
    Thaaaaanks 🥰🥰🥰😒

  • @jenna_n_goodwell_art
    @jenna_n_goodwell_art 4 роки тому +6

    "Let people know what you need and be direct about it"
    *did that*
    *was cast aside*

  • @kiichi689
    @kiichi689 3 роки тому +7

    I know that it's a really complicated issue, and it's fine to be struggling to solve it. I've come to the point, when I can clearly see if I'm too suspicious to people I love, w/o any good reason but only cause of my betrayal trauma...and this is so difficult to speak up about it. I feel like it would either hurt them, or scare them off, because it makes you look hysterical...I wish we all can overcome it someday

  • @tlmn779
    @tlmn779 2 роки тому

    Thank you. You hit me right on the nail

  • @victorc4_1234
    @victorc4_1234 2 роки тому

    @Psych2Go thank you so much for all that you do

  • @sarahgardiner1735
    @sarahgardiner1735 Рік тому +2

    The whole breaking old habits thing is very true. I'm way more used to people turning on me, ghosting me, or suddenly treating me as though I'm insignificant. And the first boy I ever kissed, turned around and kissed 7 other girls behind my back, 4 of which were friends of mine, while I was in the same room the next night. Not magical at all. When you're young and impressionable, the people you like and the ones who treat you like a friend become very important to you. When they suddenly stop talking to you for months while hanging out with other people, when your boyfriend tells you he likes the way you look but wants you to change your personality leaves a serious impact on you. On my birthday, I was surrounded by good friends and my current boyfriend who all love me very much. But I cried because I just didn't believe it or didn't feel like I deserved any of it. I'm having a hard time trusting that people are here to stay, and that they genuinely like me for who I am. I'm slowly getting there but it's taking me a lot of time to rebuild my trust in others, and believe that they're genuinely here for me.

  • @newbornwiccan948
    @newbornwiccan948 3 роки тому +8

    I can never trust anyone anymore because I've been manipulated and lied to so many times 😔😒🥺😤💔👀🧐

    • @KevinwayneeTv
      @KevinwayneeTv 3 роки тому

      I swear the same thing happened to me n it hurt so bad but instead of letting it break me I let it build me n fight against it cause I’m amazing Nd I’m not what family say I am I believe you can fight it also

  • @khangembamkumar7274
    @khangembamkumar7274 Рік тому

    Thanks a lot for helping us, Ma'am 👍

  • @Lucas-wn5wm
    @Lucas-wn5wm 3 роки тому +2

    for me im still alright to be kind and helpful to others but when it comes to others helping me i always tell myself nobody owes me anything and learn to trust myself instead of others this makes me feel easier. After past trust issues with close friends i feel this is still the best for me.

  • @ShadesOfAngels
    @ShadesOfAngels 2 роки тому +3

    I found it hard to trust people in my life because I had lacked a lot of trust within myself. I had been a people pleaser for a long time and I am at this point in my life where I am getting out of that. It is a rough process for me, and can definitely be emotionally stirring. It also came from experiences that I’ve had where people were doing things behind my back. I had lacked the proper skills and setting boundaries for myself and other people growing up. It made it hard for me to handle my emotions and the situations with people. Now, it’s getting a whole lot better. I’m learning now, and I’m in a relationship where I’m beginning to finally open up about things. There are times where I still feel insecure because of the disagreement of another, and other times I feel strongly to openly express myself. It’s a big flip-flop, and it’s a rough process as I mentioned. It’s very much worth it, and I see that as my angle to be completely cleared from everything that has held me back to trust people. That everything, is me.

    • @lailafinch
      @lailafinch 2 роки тому

      thank you so much for this.
      i just realised that the trust issues i have in my current relationship, are because i don't trust myself. i doubt myself so much so i doubt everything around me. my partner (of 5 years) has been so great and patient with me and i somehow still have something in me that's either doubting him or myself to trust him. he hasn't done anything to make me question him. it's just so hard and now i realise, it's me, i don't trust myself to choose the right person for myself. 🤧

    • @lithfoxx
      @lithfoxx Рік тому

      @@lailafinch “I don’t trust myself to choose the right person for myself” that hit me.
      Deep.

  • @lara3540
    @lara3540 3 роки тому +16

    I hate that I just isolate myself from everyone because of all my trust issues. I wish I could just reach out to people without having a panic attack or feeling guilty all of the time.

  • @capridazenine3049
    @capridazenine3049 4 роки тому

    I really needed this video today.. I feel hopeful that I will be able to fully trust in my relationship 🥰

  • @laurenloeffler7502
    @laurenloeffler7502 2 роки тому

    This has helped so much. thank youu

  • @jujuzzz9200
    @jujuzzz9200 3 роки тому +4

    Personally, it's the fear of not being likable enough, and the mentality of "oh they're eventually going to find out all of my flaws and make fun of me....", then I will just back away... this issue is affecting every aspect of my life right now, but I have no resources to any therapy service... Idk what to do.

    • @tl9585
      @tl9585 3 роки тому +1

      Man I feel you, I’m almost 20 and I still have never been in a relationship because of this thought. It sucks but if you would want, I’m here for you! What is your Facebook I’ll pm!

    • @geeblercobbler
      @geeblercobbler 7 місяців тому

      Yikes...

  • @IzayoiArwena
    @IzayoiArwena 5 років тому +29

    Yes i have trust issues because ive been hurt many times. And dumped by many lovers

    • @iAmJabbah
      @iAmJabbah 3 роки тому +1

      Awwww it's me jabbah

  • @kevcockayne3636
    @kevcockayne3636 Рік тому

    Absolutely brilliant helped me alot 👍🏻

  • @AoifeOwonifari-pd5tm
    @AoifeOwonifari-pd5tm 9 місяців тому

    Not trusting people is not an issue, it is a blessing and a skill and i will not be working to change that thank you very much!

    • @blissvful
      @blissvful 8 місяців тому

      then why are u here 💀💀💀

  • @cherryocampo9845
    @cherryocampo9845 3 роки тому +6

    I never trust anyone because I don't want to be attach to anyone and if I'm attach to other people they will leave me and I fear any form of abandonment

  • @payyourloans683
    @payyourloans683 4 роки тому +11

    some people with trust issues tend to be people who can read and spot lies from people ngl

  • @oOoJudeoOo
    @oOoJudeoOo 3 роки тому

    Watching through this make allot of sense thank you.

  • @landyarlan5031
    @landyarlan5031 4 роки тому +1

    After my experience in Highschool and up to first quarter of College, I already developed a personality disorder. Paranoid Personality Disorder because of the bad things I experienced back then. Whenever new information come to me, I automatically doubt its factuality and credibility. Despite having a hard time, I am still improving myself everyday. I am trying to open up more and trust more to those who deserve it. I am making a progress though slow.

  • @snatchedt2223
    @snatchedt2223 5 років тому +40

    3:32 “Confront your tears” omg

  • @edgajam
    @edgajam 5 років тому +4

    Constant abuse and betrayal by people who I considered to be the closest to me all throughout my life. That's why I don't trust people.

  • @AlainBruno
    @AlainBruno 4 роки тому +2

    This video is helpful 👍

  • @mattanderson6672
    @mattanderson6672 7 місяців тому

    Thank you so much!!

  • @farihamohamedhilmy4700
    @farihamohamedhilmy4700 3 роки тому +8

    How to Deal With Trust Issues:
    1. Ask yourself how your reactions line up with reality
    2. Learn to be non-defensive when you communicate
    3. Let people know what you need and be direct about it
    4. Give people a chance to show you who they are
    5. Practice open-ended conversations that allow for disagreement
    6. Confront your fears and don't allow them to hold control over you

  • @professionalretard2459
    @professionalretard2459 4 роки тому +4

    Love how it’s just now I have been realizing that I have trust issues.
    I haven’t been friends with the best people and I have been used many times. And I thought that didn’t have any effect on me
    But I’m feeling the weight more and more every day and it sucks because I have a hard time trusting the people i know the most.
    I’m so scared of being used again. I’m so scared that I’m just as disposable as I always felt I was. And it makes me seem really needy and always needing reasurence because I’m always told it’s just in my head.
    And I had the courage to think the people that did bad things to me didn’t leave scares ;-;

  • @nevo676
    @nevo676 Рік тому +1

    I have trust issues because of my family. I was adapted to live in an ungratifying environment, so I'm always first to gratify and praise others to create a different environment. Sometimes, it can make people uncomfortable.
    I feel like I could never get an intimate understanding between me and my friends because they can't provide me with the resources that will help me get over my trust issues. I'm always afraid of being disappointed and getting an offensive reaction that will put me in a worse place than I was.

  • @nicolequeiros1573
    @nicolequeiros1573 Рік тому

    Is any website or person where we can speak about these problems? I've so much in my mind and I love the channel but sometimes I wish I could speak with someone and try to understand more! Keep up the good work I love the channel just listening the music makes me feel better!

  • @the.dc.original
    @the.dc.original 5 років тому +4

    First! Love your all videos!

    • @Psych2go
      @Psych2go  5 років тому

      Aww, we love you, too! ♥

  • @benwald56
    @benwald56 5 років тому +8

    I trust no one.. I eventually got to the point where I don't even trust myself, because of always wearing a mask and showing people the positive, energetic and enthusiastic spirit they want to see.
    When you have to act like an extrovert while being an introvert.

  • @scrumptiouss
    @scrumptiouss Рік тому

    almost cried watching this, thank you

  • @childofgod5414
    @childofgod5414 4 роки тому +2

    I don’t trust others because of so many reasons:
    1. Not enough communication from the other person
    2. Little effort to see you or talk to you in person or not in person
    3. Too much pain from my past has broken my heart and ruined me for trusting people again
    4. Not too many people are ever around or act like an true friend
    5. People are too busy to be an good friend and only use social media but never contact me