Calisthenics Pull Day

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  • Опубліковано 22 січ 2025

КОМЕНТАРІ • 14

  • @marcmed2555
    @marcmed2555 21 день тому +1

    Excellent as always!!
    Happy New Year, Brother!!
    All the best!! 🇧🇷👍🏾😊

  • @alyoshenka1207
    @alyoshenka1207 21 день тому +1

    09:00 exercise was dope

  • @Neptune_369
    @Neptune_369 21 день тому +1

    Your back muscles is like body armour.

  • @lucasianholzbauer5949
    @lucasianholzbauer5949 21 день тому +1

    Hey just general questions no hate, why do you opt for easier exercises like the Aussie variations instead of taking the harder ones like pull up variations to start with since they require more power to control accordingly than the Aussies.
    Why do you go with gloves, is it because its winter or do you rock em generally?
    Much love and best of luck on your journey.

    • @LockedinAlex
      @LockedinAlex  21 день тому

      Hey brother, yeah it's winter here where I live in Canada so it gets pretty cold and the bars are sometimes wet, icy and slippery so I use gloves with grip to get a safe hold on the equipment. As for the inverted rows or Australian pull up variations, I find they help with working muscles that are harder to hit in other positions such as the lower trap, the rear delt, and the rhomboid. Short answer is it works really well for me and I enjoy doing them. Regardless of what I like doing or my preference with workouts, you should do what works for you and your goals. Wish you the best brother and thank you for your comment and kind words! 🙏🤝

  • @itsansh
    @itsansh 21 день тому +1

    New year new vibes 😎

    • @LockedinAlex
      @LockedinAlex  21 день тому

      That's what I like to hear!! 🙏🤝

  • @mehdithekingoffit
    @mehdithekingoffit 21 день тому +2

    starting a channel too :3, see ya soon y'all

  • @jit7407
    @jit7407 22 дні тому +2

    Great workout 💪 🫡🏆