Q+A: All In, Losing Your Identity, Stress and Strength Training with Hypothalamic Amenorrhea

Questions about hypothalamic amenorrhea this week...let's dive IN!
🩸Do you have to go all in to get your period back?
🩸How to deal with losing your identity during HA recovery
🩸Is stress the reason my period is missing?
🩸Can you get your period back and strength train at the same time?

[@mrscherryjanaa]

Omg you are suuuch an inspiration. Amazing explanation, kind heart and soul♥️

[@DaniSheriff]

Ah thank you so much!

[@christelledaou9878]

Hello Dani, when shall i stop gaining weight??

[@DaniSheriff]

This is such an individual question! I'd recommend booking a call with me or something to go over your case. thehasociety.com/coaching

[@thevloggingworld409]

I have been 1 month all in and seeing symptoms like acne, I noticed egg white cervical mucus 2 weeks before for 3 days and then it stopped during that I was having. All ovulation symptoms and same type of cervical mucus came back this Sunday not sure are these good signs?

[@DaniSheriff]

Good signs for sure!!

[@thevloggingworld409]

@@DaniSheriff thank u 😊 ur videos helped me a lot 👍🏻