A Summer Day in the Life of a College XC/TF Athlete

Поділитися
Вставка
  • Опубліковано 24 чер 2022
  • A not-so-classic take on the day in the life videos that everyone and their mother has seen over the past decade. Wanted to bring a little more to the table. Let me know what you think. Also, let me know what other types of videos you want to see! Shoutout to Marshall and Brennan for the frames in the video and the thumbnail. Those guys are legends
    -
    -
    Strava: / bkelly5192
    Instagram: / strava

КОМЕНТАРІ • 17

  • @neb_ikeh
    @neb_ikeh 4 місяці тому +1

    Beautiful video mate!! Love what you did there!

  • @itsy0slap133
    @itsy0slap133 2 роки тому +1

    Great quality on the videos

  • @bigken4874
    @bigken4874 2 місяці тому

    Gonna miss this so much, I graduate in a few weeks and im going to miss the summer buildups to fall. 100%.

  • @thomassaunders6727
    @thomassaunders6727 2 роки тому +2

    i’m ready to see your break-through this upcoming season🙏🏽

    • @TheBrockKelly
      @TheBrockKelly  2 роки тому

      Same goes to you, man. Been loving to see your videos pop up! Keep grinding!

  • @PancakeTiger358
    @PancakeTiger358 2 місяці тому

    Quitting running is my biggest regret. Getting back into it recently and have already experienced changes

  • @bestcity0979
    @bestcity0979 Рік тому +1

    Cross country something else 😂

  • @melodie3432
    @melodie3432 10 місяців тому

    We’re all just cats. That should def be a bumper sticker.

    • @TheBrockKelly
      @TheBrockKelly  10 місяців тому

      We’re all just some cats, for real

  • @jacobbritt8193
    @jacobbritt8193 2 роки тому +1

    we piss excellence

  • @morninglatte6284
    @morninglatte6284 2 роки тому +2

    I want to join the cross country team, but I’m not really that fast (my best time is one mile around each 8 minutes) How do I get faster during the summer? (I have one month till school starts$

    • @TheBrockKelly
      @TheBrockKelly  2 роки тому +4

      I would try to start building up your mileage. Start at 10 miles a week and add 5 miles each week for 3 weeks, then drop back down to 10 miles a week. Then on your 5th week, start at 25 miles a week and build up by 5 for 3 weeks and then drop back down to 25. That will allow you to build up aerobic strength and get faster in the long term

  • @taybrown1829
    @taybrown1829 2 роки тому +1

    No vaporflys?

  • @jonahmays
    @jonahmays 11 місяців тому +2

    Are you sponsored or do you just like adidas?

    • @TheBrockKelly
      @TheBrockKelly  11 місяців тому

      I just enjoy adidas trainers. Recently got some Pegasus 40s and Clifton 8s, but I think I like the SLs better than both of those. I enjoyed the Pegasus 39s, but the 40s cause my Peroneal tendon on the outside of my ankle to get inflamed. The Clifton’s are a good easy day shoe that takes the strain off of the feet because of the amount of cushioning, though. Really enjoying them.

    • @jonahmays
      @jonahmays 11 місяців тому

      @@TheBrockKelly oh okay, cool. I’ve only been running for a few years so I haven’t tried many shoes but HOKA is on my list and I think I might try out some adidas trainers based off what you’ve said about them 👍