Also follow @andi.renay2 (my second account) on tik tok. Tik tok keeps taking down the videos on my main account, so in case anything happens, this will be my backup.
Thank you for the vlog it really did help because in like a week or two I’m trying out for my middle school cross country team it’s our first do you have a cross country and my first year doing it and I’m in eighth grade!🤍
Also would love to see and in depth long run with me like you do on your tiktok but like with your getting ready stretching , run, after your run and just like a longer version that your tiktok basically
Hello Ik this is a late reply but I just wanted to ask I’m thinking about joining cross country next yr (my junior year) is it to late to start cross country in 11th grade? Also wanted to ask what try outs r like
@@LjsBeats207 my school in particular doesnt have try outs, so i just joined the team. however junior year is def not too late to start, i know tons of people who havent been doing it since freshman year. even though i will have only had two years of high school xc experience, it is so worth it and better than nothing, so i highly encourage you to try out!
Hey this is my first time trying cross country and my goal is strengthen my knee after an ACL injury. Could someone break down or explain what the exactly the work was at 3:25?
Stop drinking coffee.. eat a high protein breakfast then run 1-2 miles..do ur weights then normal stuff..eat a light lunch with fresh vegis and fruit. Eat a high protein dinner full of high sugar fruits be it a smoothie or fresh..then run a 5k or 5 mile...if u do another weight time do it before bed ..bedtime around 10-11.. try that
I ran cross country for three years it was a complete nightmare literal torture and I wasn’t even that bad but good for you I admire anybody who does that sport
@@sammi_loves_jesus push through. Never stop running on a run. It won’t be easy but the pain you endure is very rewarding once you finish a run. Water will never taste better after a workout. If you hate it a lot just quit, it’s not the kind of thing you can “just do”. What I mean is with a sport like soccer you can kind of just do it for fun. You can do cross country for fun too but it’s much more of a commitment considering the level of pain you endure. But if you enjoy running then great it’s great for you heart and extremely impressive to do. Also it’s intimidating but it is pretty fun at times I just hated it and quit because by the end of the season I was worn out and I hated the meets
we all thnak you kindly for shaing your world... thank you so very much i mean.... she's a real little monster let me tell ya... she was built for speed... she will always be the first on race day... and leave all these other silly cats in the dust i mean
John 3:16 “For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life
Also follow @andi.renay2 (my second account) on tik tok. Tik tok keeps taking down the videos on my main account, so in case anything happens, this will be my backup.
Djk33❤😍😘 yeah my boyfriend how old you are
Jaryn is so hot I hope he knows that
esp with glasses like 😫
esp with glassess
Agreed
he’s so fine and yesss with the glasses 😮💨
He looks like Archie from Riverdale!
Let Harry know those glasses are valid, I like how they stand out. Also short shorts are the best shorts, no way to change my mind
I love that you did this! You will love to look back on this someday! I graduated in 97 and still miss my team! Best days of my life!
i love harry’s glasses💗
This was a great video you do a great job with editing and giving us good content!
is jaryn single????????????????????????????????????
Another great vid. Keep em coming.
Thanks so much!
You should make a what you eat in a day video! Also a video on how you edit your videos! I would love to see those!
Thank you for the vlog it really did help because in like a week or two I’m trying out for my middle school cross country team it’s our first do you have a cross country and my first year doing it and I’m in eighth grade!🤍
I'd love to see a meet get ready with me or something like that when you have meets!
You should post your strength routine!!
Also would love to see and in depth long run with me like you do on your tiktok but like with your getting ready stretching , run, after your run and just like a longer version that your tiktok basically
I’ve done a similar workout like that before! Love speed workouts like that, so much better then 800 repeats!!!
fr
loveddd this video. you should do more
Love this!
Andi: I’m trying to stay awake
Me: just got home from practice and slowly falling asleep while watching this video..
I just started cross country as a junior and I loveeee it
Hello Ik this is a late reply but I just wanted to ask I’m thinking about joining cross country next yr (my junior year) is it to late to start cross country in 11th grade? Also wanted to ask what try outs r like
@@LjsBeats207 my school in particular doesnt have try outs, so i just joined the team. however junior year is def not too late to start, i know tons of people who havent been doing it since freshman year. even though i will have only had two years of high school xc experience, it is so worth it and better than nothing, so i highly encourage you to try out!
I’m starting xc as a junior too!
Best UA-camr
Love the videos andi!
Did you run the sports fanatic race apart of the kennesaw grand prie?
I used to run XC and then for injured. I’m trying to get back in shape so I can do it this year again. Any tips?
Take it slow
jaryn could literally be a model
fr
Amber has been repping nuun from the START
Jaryn is hot
1:11 you can hear cater pull up in his moped😂
Cross country so hard it’s my first year trying for high school
practice starts at 6:15😳😳 i could never
@Sarah Workman for me practice is after school which is around 3:45
mine starts 7:30😭
no. blueberry tangerine is the best nuun. the tri-berry is way too sweet for me lmao
I have the same messed up sleep schedule by sleeping after practice
The On Athletic Club gear is an awesome swag hual. OAC is one of the great running teams and brands out there as well.
YES! Me and my ladies I have those and the chocolate milk cows.
Hey this is my first time trying cross country and my goal is strengthen my knee after an ACL injury. Could someone break down or explain what the exactly the work was at 3:25?
Early
Stop drinking coffee.. eat a high protein breakfast then run 1-2 miles..do ur weights then normal stuff..eat a light lunch with fresh vegis and fruit. Eat a high protein dinner full of high sugar fruits be it a smoothie or fresh..then run a 5k or 5 mile...if u do another weight time do it before bed ..bedtime around 10-11.. try that
how many times you run/workot per week?
I ran cross country for three years it was a complete nightmare literal torture and I wasn’t even that bad but good for you I admire anybody who does that sport
I'm joining cross country this fall! Can u give me tips
@@sammi_loves_jesus push through. Never stop running on a run. It won’t be easy but the pain you endure is very rewarding once you finish a run. Water will never taste better after a workout. If you hate it a lot just quit, it’s not the kind of thing you can “just do”. What I mean is with a sport like soccer you can kind of just do it for fun. You can do cross country for fun too but it’s much more of a commitment considering the level of pain you endure. But if you enjoy running then great it’s great for you heart and extremely impressive to do. Also it’s intimidating but it is pretty fun at times I just hated it and quit because by the end of the season I was worn out and I hated the meets
@@pinheadlarry8401 thanks so much! I will remember these tips 😁
I love his glasses tho
you should do a weight routine!!
what watch does she have? i’m looking for one for cross country szn 😏
WHY IS YOUR DOG SMILING...? I love it though hahhaha!
Girl I wish I had that workout rather that what I did today 😭
we all thnak you kindly for shaing your world... thank you so very much i mean.... she's a real little monster let me tell ya... she was built for speed... she will always be the first on race day... and leave all these other silly cats in the dust i mean
We do workouts like that but our coach makes us do them bare foot no shoes or socks around the goofball field
this reminded me to roll 😎👍
John 3:16
“For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life
What are the posted notes on your door?
Countdown to 1st CC meet
why am i just now finding your youtube 😭
Thisis a realy great vid my brothers the fastest in the region and my time in the 100 was i think 13.4
Is coffee good 4 slow brainsheads?
Cross country running is great -- if you live in a small country.
God loves u
Damn relatable
jaryn❤️
I'm a middle school 8th grade kid and all the times were my times
zoom fly 3s she mad valid ok ok
I have the Garmin Forerunner 245 as well
Same but Garmin forerunner 245 music
Do you think 16 is too old to join an athletics club?
No! You can join any age!
I have cross country today I’m late but blessed the coach let me join. I’m 15
@@tatum9040 I joined the team late you’re not alone
Drip Check
foam rolls and sushi rolls...
VIBES
i cant eat before practice😂 like i cant lol
Sometimes I can’t either
haha my xc practice starts at 530
THEY JUST GAVE YOU ON RUNNING SHOES?
i like his glasses
Same
I can’t even run 400m
Nice braided hair bro🤣🤣🤣🤣🤣🤣
💋
2:25 bro looks like cg5💀😭
SOMEONE TELL ME WHY CROSS COUNTRY RUNNERS ALL WEAR LIKE BANANA SHORTS OR LIKE CHICKEN SHORTS
I tried cross country never again
😂😂😂😂this is how I’m feeling
I have cross country in 2 weeks
Drip check
Mam hii
Soo many hot girls with clean armpits
You should do a what’s in my running bag video