Stretch and Cool Down to Miley's Grammy Award-Winning Song "Flowers"

So this is basically a Grammy Award-winning post workout stretch and cool down! Whether you've just finished a workout or purely just want to get 5 minutes of feel good, self-empowering movement in right now, thank your body for giving you the ability to move with joy in your day today!
And in the words of Cyrus, stop acting like y'all don't know this song - AND SING ALONG!
#CoolDown #Recovery #athomeworkout
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For fitness motivation, nutrition tips, and to connect with me:
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PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing UA-cam Premium!
Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖
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[@pattyalabarce562]

Perfect cool down and so updated with the grammy! Amazing! Thanks to always bring here news!

[@uptothebeatfit]

My pleasure!

[@shannonparker4008]

What a fun and jazzy cool down!!,💜💜💜

[@angiey19]

I love that you put this song up as a cool down! Purrrrfect!

[@uptothebeatfit]

I had to use it somewhere!!

[@Crystaline444]

I enjoyed this yesterday so I am repeating it today.

[@uptothebeatfit]

YAY! Glad you found that cool down!

[@Natalie-wellbeing-guidance]

Did this after the 25 minute dancing 💃🏻 through the decades 60’s to 2010’s thought appropriate to add this cool down 2020’s dance 💃🏻 track.

[@elisagardner369]

❤ You caught me by pleasant surprise 😊 Aug. 24 Day 3 ❤

[@Natalie-wellbeing-guidance]

Did this after the country walking workout. Hopefully there is some more cool downs being released to you tube soon and warm ups.

[@ilovebooksalot]

Love this! It is not selfish to love yourself first!

[@uptothebeatfit]

Absolutely!

[@marcossabinogloria3440]

Que maravilha o exercício parabéns Gina b ❤❤

[@RosieWildling]

Lovely cool down. ❤

[@Natalie-wellbeing-guidance]

Love this song 🎶 and cool down

[@sedenalemdar5103]

❤❤❤❤