BOOST YOUR ENERGY! 20 Min Fun Walking Workout
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- Опубліковано 24 чер 2024
- If you are feeling tired, lethargic or just uninspired then this is the exact workout you NEED! I am about to get your energy HIGH in this 20 minute energy boost walk! We're starting off with a warm up and I've left it without a cool down so that you can continue moving if you wish! Let's do this 💪🏼
#DanceWorkout #AtHomeWorkout
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⚠️PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads. If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing UA-cam Premium! Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! All information provided is of a general nature and is only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. Thank you for choosing to work out with me! Gina B. 💖💖💖
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This was soo fun….I’m almost past boosted walks (I’m somewhere in my70s…gave up BDays long ago😉) so these medium paced walks are perfect for me…thanks Gina ….you keep me strong for my family and myself.
Great! That’s wonderful! ❤️👏🏻👏🏻
My husband is not a dancer but I know I always have you to dance with. Thanks!
This is a mood-boosting AND energy-boosting walk! Thank you, Gina! I love it! Celestial, at the end, was a cherry on top of some great song choices.
That was energizing 🎉Loved everything, your outfit, the music selection, and of course the workout❤
Thank you!! Great track, Great VIBE, lifting energy🤩
Thanks Gina, for such a fun and energetic workout. 👌🏾👍🏾❤
Smile it changes your mood! Love it. Hugs from 🇨🇦
I may not be feeling🎉🎉🎉🎉 due to little sleep but this felt good in my body today❤ And my mind because I lowered my movements yet still moved❤
Loved this - a great start to the workout . You always make it fun
Yayy thanks so much!
Great mood booster! Thank you!!❤
Happy to help you get those endorphins flowing 💖💜
Just what I needed! Thank you!
Awesome! Just what I needdd to get going!
Absolutely loved it ❤🎉
You go girl! Unfortunately, I did this in 99 degree weather, even with the a/c on, couldn’t quite get your energy! I did enjoy your enthusiasm. I’ll try again on a cool morning. 😁
Congrats on the baby, if I didn’t know, I wouldn’t know, ya know? 🥳
That was knackering, but even though it’s morning it is hot at 24 degrees so probably why I am sweating more as well, loved the mix of 🎶 songs some older some newer songs.
This was so awesome!! I truly had a party in my house. Stomp is one of my favorite songs. ❤❤
Haha yessss love this!
I am finally getting around to this one as part of the October calendar. Loved it and it was so needed, I forget how much I need these workouts just for a bit of 'me' time. Thank you.
Yes to giving back to yourself!
With you since 5 yrs now..
Keep going Gina.
Many are healed because of you ..
I'm 49 yrs old..
It's great working out with you as all my childhood songs are covered up along with a fabulous workout..
God bless you..
Ooh, perfect timing
This is just what I needed! I haven’t been working out and this was perfect!
Yayyy awesome feedback
i always loved your workouts thanks for sharing hugs `michele
Que exercício top eu amei parabéns Gina b ❤❤❤
👋🏻This is great but nothing new, for me anyway. I put the music 🎶 on and just go with it!!! But this looks fun to do too!! ❤️💐👏🏻👏🏻 BTW , I subscribed! 😅
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Where did you get those leggings? I LOVE them!!!