Somatic Yoga & Yoga Therapy: If Your Feet Could Talk
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- Опубліковано 6 жов 2024
- Hello UA-cam Yoga Friends, Do you experience foot pain? Did you know that back pain relieve starts with having healthy feet? As the feelers for the spine, your feet deserve more respect...and love. This class will give them a bit of both. You will need a few balls to roll out your feet ( a few of different textures and densities is always nice), and also 2 blocks for the end. Enjoy and thank your feet for everywhere they take you!
Sending appreciation to my students & Patreon community! If you enjoy Megan's free UA-cam classes, join Patreon and support the continuation of new content.
➡️ / meganmaccarthy
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You can also visit my website to schedule personalized yoga therapy (virtual or in person), sign up for classes, learn about upcoming retreats and training opportunities and access my audio meditations and blog.
➡️ embodywithmm.com
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➡️ insig.ht/meganm...
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➡️ / embodywithmm.com
➡️ / embodywithmm
➡️ Email: info@embodywithmm.com
➡️ / meganmaccarthy
A beautiful practice. Thank you.
Thank you and happy feet on your journey 🦶
very nice 2 angle camera shot , again very good exercises and beautiful voice
Thank you Felix! Nice comments to see 🙏
🦶💜🦶💜🦶💜🦶💜🦶💜🦶💜thank you
That’s so many hearts and feet - which both make me happy!!!!
I love shoes too! Mostly flat ones these days but yes, definitely a wonderful outlet of expression. Those and scarves! 😉
Aaahaaa. The scarf too. I go more for hats. Feet and head - top and bottom I suppose!
really enjoying all your somatic work. i’m feeling a big difference after about 14 straight days
Way to go Gretchen! 14 straight days...I hope you are feeling the benefits and making friends with your body again! Thanks for finding me. Peace, Megan
After the practice im gonna walk totally happy 😊😉!! Muchas gracias Megan!
Thanks Silvia! Foot videos are not always a big sell, but they should be. Happy walking…
This was so good, thank you for sharing this practice. You've got such a lovely practice space, the backspace looks so beautiful and peaceful 😍 Love and Gratitude 🥰🙏
Thank you! We built the studio with the intention of offering a peaceful background so thanks for letting us know it’s working. And the weather can be exciting!
@@MeganMacCarthy Awww, if you dont mind, where is this, location? Its indeed very peaceful and loved how your fur baby stayed put all through the practice! 🥰
@@putticweetwe are held in the beauty of West Cork Ireland in the bottom of the bowl of mountains and 10 minutes to the sea ❤
@@MeganMacCarthy wow sounds absolutely wonderful! Wish I can visit that side of our beautiful planet some day ! 🥰
@@putticweetI hope so to 😊
Thank you Megan. after the session I feel that I have stronger root planted in the floor. I also feel I am rising up with elegancy.
The exercise were good opportunity to feel clearly the bottom of my feet and ankles .
Always thank you..
Rising up with elegance - that is gorgeous!!! Thanks
This was fabulous! My feet have been screaming at me lately, as they often do 😮😂 They feel finally heard & I like this relationship we now have. I think we are going to have a better day today together 😊
My ankles, legs & hips send their gratitude too, so happy body today all round 🎉
May I ask what your "Namaste" wall hanging says?
I am intrigued 🤔
Wish UA-cam would allow photos. I will post a picker of the hanging on the community chat for you. Others have asked as well. You won’t see it anymore though because I just moved stuff, got a fireplace and built an altar!!!
@MeganMacCarthy thank you. That sounds amazing... an altar!!
Perfect and timely dear Megan. My back ache left after this practice. Happy Tues eve to you and hubs and Dane doggie xx
Thanks Marie-Louise 🙏 I was on an immersive training but happy to come back to your kindness.
yo Megan where did you get your shirt
Haaaa! It’s an oldie but a goodie! Target I suspect 😊😘