Flying Knee Tutorial | Muay Thai Breakdowns

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[@poriccrompton]

Scissor knee I think

[@theprodigalson4003]

BruZ what happens if u commit to a right spear knee how tf do u recover from
That position

[@garrethollingsworth4878]

If you get rocked man best to go for the legs in MMA lol or clinch and recover get some dominant clinch position where you take their leverage and power away from their punches that is if they don't immediately t off of you and land

[@ZanTayya]

Thank

[@Null-941]

That is just one type of flying knee

[@davidking7750]

There is another where I see them just leap in with the knee without the faint.

[@dungeonsiphone2483]

bro looks like antoine griezmann

[@jacksonkelly-alves]

I got knee pain from doing these, any tips or advice?

[@myeyesaredrymylove]

Warmups, cooldowns, and stretches. Also, do the strike slow at first to get the technique down. Do this repetitively. This can also serve as a warmup.

[@psychoslayer1325]

Knee cancer bro, my dog ​​had that and we had to put him to sleep xd

[@nikestrike8213]

Knee forward, not up. Forward almost like a spear. Also make your knee as pointy as possible by trying to put your foot as close as you can to your buttocks. That way your patella is sturdy and cannot move. And do not forget, the power comes from the hip movement. Not from the leg.

[@lobo-uh2tb]

​@@nikestrike8213im almost sure he is not pushing his knee foward with the rotation of his hips, thats what i was doing and my knees ended up realy sore i could not even go down or up stairs, then i learned to do it, pushin my knew foward with the rotation of my hips and it did not hurt at all , i even accidentaly hit a wall ,practising and it did not hurt

[@thejinn765]

U heard him boxer ish. Throw that punch and he sleep

[@IlliasAli]

The hair is disappearing slowly

[@miighankurt1930]

kinda like ballet