Boost Your Nitric Oxide Levels With These Foods |Foods To Boost Nitric Oxide

Nitric oxide is a gaseous substance that is involved in many biologic processes.
It is a potent vasodilator that regulates blood pressure.
In the central nervous system, it functions as a neurotransmitter and is involved in the formation of memory.
In the genitourinary system, it improves blood flow to the penis, which aids in attaining a proper erection.
It also increases neurogenic vasodilation in the respiratory and gastrointestinal systems.
Moreover, nitric oxide contributes to control of platelet aggregation and regulation of cardiac contractility.
Finally, nitric oxide plays a vital role in host defense and immune reactions.
So, it is important to have optimal nitric oxide levels in blood for the proper regulation of above-mentioned functions.
Diet also plays a major role in getting enough nitric oxide to the body.
In this video, our main goal is to explore 5 best foods to boost nitric oxide levels in your body.
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Garlic works if u combine with vitamin c