Spend the day at home with me and Jack.........

Поділитися
Вставка
  • Опубліковано 25 чер 2022
  • ……..expect lots of top tips on exercise, healthy eating, and cold dips plus minimal makeup and more of my animals! Plus, as a proud member of the Sky Cinema Club, where I get to review movies throughout 2022, my latest review is an unusual, compelling, and intelligent sci-fi/thriller. It kept me transfixed and on the edge of my seat and well deserves a nearly 5 out of 5.
    There are some awesome films coming out on Sky Cinema this month and so many I want to see if only I had more time! Last Night in Soho & The Electrical Life of Louis Wain to name but two, and the latest Matrix if only I could understand what's going on! Tell me what you've seen lately, I'd love to hear. Suzi x
    .
    USEFUL LINKS
    (AD) I am a Sky Ambassador but all views are my own.
    Dual Trailer: www.youtube.com/watch?v=OX7L8…
    Sky Cinema Trailers for June: www.youtube.com/watch?v=OX7L8…
    For more information on Sky Cinema, see here: bit.ly/3zOUxTp
    OTHER LINKS & INFO
    My cottage by the sea tour: • An updated tour of my ...
    The long version of Instagram man doing morning exercises, way back in April: / naturalcures66
    1st. blue shirt - vintage from Top Shop
    The other shirt from Australia years ago and the shop is no more
    Pilates and weights etc. I do online with Goldster: www.goldster.co.uk/
    Athletic Greens: athleticgreens.com/
    Rawsmootpowder:naturaldispensary.co.uk/produ...
    Lipliner and pink lippie from Mac, the Restore & Renew foundation is from No. 7, and the blusher is from Bobbi Brown
    SEED MIXTURE FOR HEALTHIER HORMONES:
    From my amazing nutritionist: www.avocadonutrition.co.uk/
    Seeds are a rich source of omegas and minerals but are not always well digested. To overcome this you can grind the organic seeds in one-week batches and store them in the fridge to maintain the fatty acids. Some seeds are higher in omega 3 (pumpkin and flax) and some omega 6 (sesame and sunflower) so to make sure you have a good balance add 3.5 tablespoons of each into the blender/grinder and shake well to mix then have two tablespoons per day. Repeat after a week for your week’s fresh batch. DO NOT DO THIS IF YOU HAVE DIVERTICULITIS OR OTHER BOWEL ISSUES. And, as I said in the video, I found 2 tablespoons too much for my already active bowels so you might want to halve all of above if you are very regular!
    AND FOR THOSE WHO WANT TO KNOW WHAT I PUT IN MY SMOOTHIE, MOSTLY WHATEVER I HAVE TO HAND...........
    500 ml almond milk
    A measure of So Body Co meal replacement of the Raw one mentioned above, or any protein powder
    Mixed, ground seeds as above,
    My supplements
    Athletic Greens for my greens: link above
    And half a banana or a raw egg if I need the smoothie to replace a main meal!

КОМЕНТАРІ • 184

  • @annsmith1922
    @annsmith1922 2 роки тому +7

    I could watch you and lovely Jack all day long and never get bored. Love the way you throw lots of walks, film reviews, recipes, make up and just random things into the mix. I just love it❤️ Take care you and handsome Jak🙏🏻❤️😎.

  • @angelamullen4850
    @angelamullen4850 2 роки тому +3

    Thank you, really enjoyed a day with Suzy and Jack…..

  • @jenniferasigno7010
    @jenniferasigno7010 2 роки тому +10

    Love the memories it brings when you go the beach with jack I have had many a walk when I had my dog , so love your blogs what ever you talk about or show love it , being on my own I so look forward to them it makes my Sunday as normally don’t like Sundays , I’m in the middle of painting my flat I’ve done the kitchen and living room , next is the hall I love it , especially as I rent and god knows when it last saw fresh paint . I’m 70 so I’m quite proud I can still do it . Body not happy after though lol especially the ceilings. Hope you have a good week and jack . 💖😊

    • @AlternativeAgeing
      @AlternativeAgeing  2 роки тому +1

      Aw thank you so much Jennifer, I am very touched by your lovely comment. And yes, you should be very proud to be painting your flat on your own - at any age! Take care and have a good week too. x

  • @brendabennett9452
    @brendabennett9452 2 роки тому +3

    Enjoyed spending the day with you & Jack. l am up early and straight out with my dog, l must do some morning exercise, your energy and joy for life is just great. xx

    • @AlternativeAgeing
      @AlternativeAgeing  2 роки тому +1

      You ought to see me now! Slumped on my sofa watching tennis with Jack fast asleep. x

  • @emmylou-y4b
    @emmylou-y4b 2 роки тому +5

    Suzi, 6am has become my new normal wakeup. I've always been a morning person; always feel I'm missing something if I sleep in. Love your vlogs! Hugs to Mr. Jack.

  • @paulinedavis3660
    @paulinedavis3660 2 роки тому +2

    Loved spent the day with you lovely lady 💕

  • @lindacurtis7267
    @lindacurtis7267 2 роки тому +2

    Love sitting in bed in the morning! I do miss the long summer evenings you get in the UK. Jack looks well, he’s living his best life.

  • @kateysaunders4567
    @kateysaunders4567 2 роки тому +9

    Loved watching what you do in a day...lots of inspiration to live and enjoy a healthy life. Thank You. Xx

    • @AlternativeAgeing
      @AlternativeAgeing  2 роки тому

      Thank YOU, so glad you didn't find it over-indulgent!!! x

  • @shellychell6434
    @shellychell6434 2 роки тому

    Love love love watching you as always lovely lovely lady and jack and sox 🥰🥰xx

  • @joymaxfield7589
    @joymaxfield7589 2 роки тому +1

    Thank you really enjoyed ,you company ,for the day ,also love jack .❤️💋

  • @nigella4me
    @nigella4me 2 роки тому +1

    I do the same thing in the morning with my two dogs, they sleep on the bed with me at night. We spend an hour or two in bed every morning. I watch something on tv or UA-cam, relax with my babies and then begin my day. I'm retired now and I LOVE starting my mornings like this after being married for 22 years and raising 5 children. I LOVE living alone now and doing what I want, when I want, if I want. Love your personality and videos. And I LOVE little Jack, he's a doll.

    • @AlternativeAgeing
      @AlternativeAgeing  2 роки тому

      Aw thank you so much lovely. And yes I so agree on needing that time all to myself in the mornings. I've had visitors till today and I am now totally exhausted but we did have the very best time. x

  • @semikaren
    @semikaren 2 роки тому +1

    A lovely homey video … and not boring at all to watch Suzie… a lovely beach for your daily walks with Jack… and a beautiful garden and natural pool to chill and relax in … sometimes, these simple activities are just what we need and the best! Dear sweet Jack and Sox 💙💗

  • @carolenewman5180
    @carolenewman5180 2 роки тому +1

    Just discovered you. Absolutely marvelous. Keep up your lovely lifestyle. Love Jack and Sox the Fox.
    Best from Carmel, Ca.

  • @jaynekilbride5620
    @jaynekilbride5620 Рік тому

    Loved spending time with you today. In the heat you could freeze plastic bottles of water and put them out for Jack to sit next to. They are great for rabbits and guinea pigs in their hutches. Sort of air con lol .

  • @dloveofgod8269
    @dloveofgod8269 2 роки тому +1

    Dear Suzi so very good to see you and truly am enjoying this vlog! I will say I cannot do the backward twirling you do with your arms to wake your body up as my arms would go out of their sockets. You are in such good shape & form. I can do a very modified version. The hips & whole body turn is good. Maintaining your balance they say is also very good for cognitive abilities for memory health also. I love your gardens & the views of the ocean. Just beautiful! I do get out right away in the mornings to walk my little dog but I need to get to bed earlier and up earlier as I do believe it's good all around health & vitality. Jack is so adorable! He's the cutest jack-a-poo! You are such a good movie reviewer 🎥 . You get us excited about going to the cinema. I do love the painting over your bed as you changed your room at the last remodeling. I had been intermittent fasting for almost 3 years & stopped foolishly enough and I will say I've gained weight especially in the middle. Getting back on of course & it's evident it works if not to lose weight to not gain it. You have different products in the UK for protein supplements than here in the US I think and I find that being low carb is the best for my health to keep down inflammation avoiding processed foods and sugars. You do look marvelous as the clock seems to be turning back with new collagen in your face; Dr Ahmed was it? So youthful. You don't even need makeup though you appear to smile more when you have your lippy on.
    Your pond is so lovely & the cold water is envigorating. Jack is so cute . Having black fur just intensifies the sun's rays. My fur baby is black also. Sox is adorable & so trusting of you.
    Wishing you a fabulous week. Looking forward to next weeks vlog & showing Dalia. Big hugs to you, Jack & fam and friends 🤗 💕

  • @Diane-si5ck
    @Diane-si5ck 2 роки тому +2

    Really enjoyed watching your day!

  • @janebrady866
    @janebrady866 2 роки тому +2

    Always get great information and tips from your delightful videos ⭐️Love to Jack and Fox 🦊 they are so precious 🙏Will look forward to seeing you again 😉

  • @Cosyvibesandcats
    @Cosyvibesandcats 2 роки тому +5

    Aw I loved spending the day with you & Jack 🧡

  • @gabrieletrelle1695
    @gabrieletrelle1695 2 роки тому +2

    Hello Suzi, i enjoyed your Vlog. Your seaview is so wonderful, the weather is great and little Jack is so lovely💕

  • @yvonnecoogan8287
    @yvonnecoogan8287 2 роки тому +3

    It was just lovely seeing your day with Jack. What a great idea to do stretches first thing in the morning, no excuse to say your'e too busy later in the day. 💋

  • @hsoderberg6505
    @hsoderberg6505 2 роки тому +1

    I also have a black dog & have found the heat to be especially hard on him, believe black absorbs more sun than other colors.

  • @christinecox6603
    @christinecox6603 2 роки тому +5

    Just love watching you, such an inspiration, gets me motivated x

  • @sherelynwhite4130
    @sherelynwhite4130 2 роки тому +5

    Loved seeing your daily-stay-at-home routine and all the clips of darling Jack...and sweet Socks was a pleasant surprise! You do inspire me to do more of a daily exercise routine..thankyou Suzi! 😍 Right now though on my third week in Portugal and loving every minute of this long overdue vacation! Sending much love from down south!💖😍😘

    • @AlternativeAgeing
      @AlternativeAgeing  2 роки тому

      You lucky, lucky girl. Are you having a wonderful time? Still very changeable here but at least it feels like summer! So happy you enjoyed our once a year hot day! And have a lovely vacation.So sorry I couldn;t get over there. Just too many visitors and things going on. x

  • @kindredspiritreads
    @kindredspiritreads 2 роки тому

    It was a pleasure to watch your day. You are an inspiration to what I want to be in the future! Thank you for being you and giving us all hope. 💫

  • @patriciahackman3637
    @patriciahackman3637 2 роки тому +1

    Little wonder that you look so great ! You are very disciplined with your exercise and diet and it certainly pays dividends.

  • @victoriagadd6831
    @victoriagadd6831 2 роки тому +1

    So lovely Jo. Really love your vlogs. Wish I lived near you to meet up for a coffee and a chat. You are such wonderful company and make my day. Jack is so sweet.

  • @inge6280
    @inge6280 2 роки тому +4

    What a lovely area you live in!

    • @AlternativeAgeing
      @AlternativeAgeing  2 роки тому +3

      It is the best place in the world when the weather is like that: 10 days of the year!!!!! x

    • @AlternativeAgeing
      @AlternativeAgeing  2 роки тому

      It is the best place in the world when the weather is like that: 10 days of the year!!!!! x

    • @gloriayouchisonbrown7734
      @gloriayouchisonbrown7734 2 роки тому

      10 days you mean it’s cold there

  • @karentownsemd2117
    @karentownsemd2117 2 роки тому

    What a laugh you gave me when you went into your pond , nice to see you and Jacks day off

    • @AlternativeAgeing
      @AlternativeAgeing  2 роки тому

      It was such a special few days in the welcome warmth! x

  • @jackieives4535
    @jackieives4535 2 роки тому

    Thank you for your vlog. I really look forward to them, I am 56 and am fed up with menopause and tummy fat 🙂🤷‍♀️💖 xxx

  • @emilybemily4397
    @emilybemily4397 2 роки тому

    Great vlog, Suzi. I'm interested in the athletic greens. Your salmon supper looked lush! I do enjoy your channel. I think you're great! Xx

  • @Marilynlovesebiking
    @Marilynlovesebiking 2 роки тому +2

    Hi Susie, I love your morning stretching exercises. They look helpful. Jack looks good. That movie review sounds very interesting. I love your garden and all the pretty blue color. It is always a joy to hang out with you, no matter what you do.

    • @AlternativeAgeing
      @AlternativeAgeing  2 роки тому

      Thank you so much Marilyn, so happy you enjoyed it all. x

  • @chrismountford8445
    @chrismountford8445 2 роки тому +3

    On holiday in France and so glad I can still see you! Loved spending the day with you, Jack & Sox. Huge hugs ❤️xx

    • @AlternativeAgeing
      @AlternativeAgeing  2 роки тому +1

      Yay! Sending hugs back to La France. I've just had one of my oldest friends and her husband visiting from Paris. We have had an absolute ball, more on the next vlog!!! Have a lovely holiday. x

  • @Lisa-cs2wz
    @Lisa-cs2wz 2 роки тому +1

    Love the video Suzi, not boring at all ❤

  • @catherinedoherty9676
    @catherinedoherty9676 2 роки тому +3

    Hi Suzi Loved Spending the Day with yourself and Jack.
    You have great views from your Home.
    You have Encouraged me to get up earlier and ditch the Sunglasses for 15 min.
    (Will send on good Restaurants in Glasgow soon.)
    Lots of Love Cathy xxx 🏴󠁧󠁢󠁳󠁣󠁴󠁿

    • @AlternativeAgeing
      @AlternativeAgeing  2 роки тому

      Ooh yes please Cathy, thanks. And how do you feel about ditching the sunglasses? Not that we are having wall to wall sunshine this year! x

  • @essanjay8604
    @essanjay8604 2 роки тому +1

    Ah ... my other half has always said "get your shoulders under" whenever any of us are sea bathing. It definitely works.

  • @cherylthepearl4085
    @cherylthepearl4085 2 роки тому

    All I can say is wow Suzi. You do so many great things for your body and mind. I certainly eat way more than you do. Ha. I do enjoy salmon and many good things. I luv your blouse with palm trees and pretty summer colors. You look awesome as always. I need to start going to bed earlier and get up earlier. It’s almost 1 am here in the US now. And I should be asleep ha.
    Hugs to Jack. He’s so sweet. Socks is so skinny but you are a dear to feed her. It’s our Independence Day weekend coming up, July 4th! Thanks for sharing. Your home day was great and exciting. Luv the water views too. The movie sounds interesting. Take care. From Chesapeake Beach Maryland in the USA. 🇺🇸🙏💕🦀🍉💐🍫☕️🥤

  • @jilliancompton4891
    @jilliancompton4891 2 роки тому +1

    I really enjoy spending the day with you and Jack at home vlogs. Jillian

  • @melissamidkiff1200
    @melissamidkiff1200 2 роки тому +1

    Love this type of video💞

  • @lartystuff
    @lartystuff 2 роки тому

    morning thankyou for your movie recommendation I shall watch that tonight. I do yoga every day and 10000 steps on a treadmill today I think as it's raining. how lovely to live near beach enjoyed your day

  • @melmurphy0103
    @melmurphy0103 2 роки тому +1

    Loved ur morning 'wake up' routine. You've shamed me into shaking myself up & off when I arise. Your Jack walks look gorgeous. It makes me want to move out of the city & be beside the sea......sounds like the old song 'I do like to be beside the seaside', old but good memories. Enjoyed the whole vlog. Soxs certainly has gotten very tame. Thank you Suzi will certainly watch Dual.

    • @AlternativeAgeing
      @AlternativeAgeing  2 роки тому

      Thank you so much Mel, so happy you enjoyed it an let me know what you think of Dual. x

    • @melmurphy0103
      @melmurphy0103 2 роки тому

      @@AlternativeAgeing For sure. BTW I copied u this am to wake up this old body....I was amazed at myself, felt good lol lol

  • @fredbear72ify
    @fredbear72ify 2 роки тому

    Loved your day early walks with Jack lots of healthy food etc. Wish I was so disciplined I must start again thanks for sharing. Enjoy the summer very cold here in Tasmania take care

    • @AlternativeAgeing
      @AlternativeAgeing  2 роки тому

      Thank you Norma, hope it gets a bit warmer for you soon xx

  • @kaymarshall2485
    @kaymarshall2485 2 роки тому

    Suzi enjoyed your vlog Jack is a lovely Doggy 🐕 your skin has a bloom your looking really good carnt wait for your next vlog Xx

  • @barbduvall3842
    @barbduvall3842 2 роки тому +1

    I look forward to your vlogs. So insightful and happy. Enjoy your week. Love your day!

  • @francesdavey1337
    @francesdavey1337 2 роки тому

    Loved your Vlog and little jack thank you xx

  • @patriciahale2653
    @patriciahale2653 2 роки тому +1

    Absolutely love videos like this. Really enjoyed seeing the beautiful area you live in and always like seeing your lovely home ❤️ xx

  • @carolrayk
    @carolrayk 2 роки тому +7

    Your exercise routines have given me incentive to dig out the weights and try to muscle up the arms. They've gotten flabby and crepie (?). Every time I see the view out you deck and your walks on the coast I think how lucky you & Jack are to be in such a beautiful location. Thanks for all the tips, much appreciated.

  • @janetthomas8244
    @janetthomas8244 2 роки тому

    Love your wake up routine.

  • @Scarlett777Red
    @Scarlett777Red 2 роки тому +1

    I loved this vlog,fabulous tips x

  • @aurorahaydostian7272
    @aurorahaydostian7272 Рік тому

    Hi Suzi- I’m a viewer and Fan from California ❤️❤️ I love Jack and just your positive personality makes my day!! Keep sharing you put a smile in my week as I dream I’m a neighbor living in England 😍😍

    • @AlternativeAgeing
      @AlternativeAgeing  Рік тому

      Hi Aurora, thank you so much for your lovely comment. Pleased you're enjoying my vids xx

  • @hedgehoguk5575
    @hedgehoguk5575 2 роки тому

    Loved to see your day - it looks idyllic x

  • @reneerader281
    @reneerader281 2 роки тому +1

    I Love your videos! Keep making them! You and Jack are Adorable❤

  • @notaclue822
    @notaclue822 2 роки тому

    I watch Dr chaterjee too. Isn't he brilliant? I will go without sunglasses early in the day too...I hadn't heard about that. Cheers Suzie. Enjoy the sun.

  • @joyleonberger8814
    @joyleonberger8814 2 роки тому

    Loved it all! Thank you for sharing your daily routine. Going to watch the movie trailer now!

  • @carolynhamilton3316
    @carolynhamilton3316 2 роки тому +1

    I need to get moving like you are doing in the morning . When I sit for any length of time and get up I stagger terribly for awhile. Maybe doing those leg excersises you do might help. Jack is precious. My baby girl , Emily , is 12 now and I need to walk her more . I wish I lived by the sea as you do or any body of water. Love your videos...I'm trying a new smoothie product made with all veggies and flax seed. We will see how I do with that. Enjoy your week. ❤

    • @AlternativeAgeing
      @AlternativeAgeing  2 роки тому

      I agree, any body of water will do! I am so fed up with it being so much cooler down here that I may move back inland, near a river! x

  • @delightfullydotty7130
    @delightfullydotty7130 2 роки тому

    What a perfect day! You have my dream life🙂xx

  • @jennyharris2993
    @jennyharris2993 2 роки тому

    I enjoyed your video very much today. Nice to see something different

  • @timothypeacock2737
    @timothypeacock2737 2 роки тому

    Well you made my husband laugh, get up at 6 am!
    What is that, I wake at 9 am…. You give a good example on how to live a health life Rebecca xxx

  • @carole5951
    @carole5951 2 роки тому

    Thank you for a lovely day with you and Jack (Sox) too. Loved the walk on the beach and as always your beautiful home. Always interesting. Thank you as always 🐞

  • @lindamasson8799
    @lindamasson8799 2 роки тому +3

    Aww just loved this little trip with you and Jack big hugs and Happy Sunday , I love your morning exercise routine and I can relate to waking earlier now that summer is here. I also have a little dog who just turned 3 and by 4 am we can hear the birdies singing. 💞

    • @AlternativeAgeing
      @AlternativeAgeing  2 роки тому +1

      So glad I'm not the only one with these early starts! So happy you enjoyed the little trip, Linda. Suzi x

  • @ros9673
    @ros9673 2 роки тому +2

    Enjoyed this day with you and Jack

  • @Laura-rx9mp
    @Laura-rx9mp 2 роки тому

    love love love your videos. very entertaining!! cheers

  • @marysmith8876
    @marysmith8876 2 роки тому

    Thank you lovely lady. I love spending time with with you. You are such fun. Hugs to you and Jack xoxo

  • @anitahamil7474
    @anitahamil7474 2 роки тому +1

    The table lamp behind you towards the end is very cute. Are those stones piled on top of each other? I’m looking for new lamps but finding it difficult to find something unique. The pandemic maybe? Have a great summer everyone, love from 🇨🇦

  • @afolsom685
    @afolsom685 2 роки тому

    Hello! I like the early morning circular stretches. They look simple and gentle.. a good way to get the blood flowing. I'm going to try them.🙂 The area of your last walk is beautiful! Rather gives one an aahhh.

    • @AlternativeAgeing
      @AlternativeAgeing  2 роки тому

      Thank you! Let me know how you get on with the stretches x

  • @catlady6938
    @catlady6938 2 роки тому

    Love this, thank you for sharing. I’m going to look up dual now will let you know what I think. X

  • @susandavis4821
    @susandavis4821 2 роки тому +1

    Mornng Suzi great to see you and your daily routine. Waiting for my best friend to arrive from Somerset cant wait to see her. Made a chicken and mushroom pie with lots of veg . Pie looks great if I say so myself. We are off to Hilton Marble Arch for couple of days with lots of treats as she is a great friend and she deserves it. Saw Michael Flatley Irish Dancing Thursday evening whch was grear. Seeing Simon Bodkings gig in the week hes a great comedian. Hope to see the Elvis film this week too so a full week. Have a good week Suzi take care Lv Suex

  • @karenhampton2389
    @karenhampton2389 2 роки тому +1

    Wonderful vlog as always!

  • @janetstone8283
    @janetstone8283 2 роки тому

    Early morning is the best! Love seeing you and Jack enjoying the day. Thanks for the laugh! I found your humor with the megaphone to be hilarious!!!

  • @jeanjacobs9965
    @jeanjacobs9965 2 роки тому

    Greetings Suzi! I loved seeing a Day in the Life of Suzi! You absolutely inspire me every time. Thank you for sharing your day with us. Love and blessings ♥️🙏

    • @AlternativeAgeing
      @AlternativeAgeing  2 роки тому

      You are so welcome Jane! Glad you're enjoying my vlogs xx

  • @robinswaytoday
    @robinswaytoday 2 роки тому

    I love when you take us out to the beach and meet up with friends. Your vlogs are so fun. xo

  • @joanpulley9722
    @joanpulley9722 2 роки тому

    I like the sound of Dual...love Aaron Paul too . Your blouse is gorgeous .

  • @jessicastrideart
    @jessicastrideart 2 роки тому +1

    I loved this vlog Suzi! My fave so far!x

  • @mariaa876
    @mariaa876 2 роки тому

    Really enjoyed seeing what you get up to when you’re relaxing at home . ❤️

  • @EsteeWalts
    @EsteeWalts 2 роки тому

    So funny how you unintentionally show your belly hahaha!
    >>>Woww the fox!! Looks like my dog Pippins.

  • @cleophea777
    @cleophea777 2 роки тому +2

    everything is so lovelyyy dear🎀 lots of love from Switzerland 🇨🇭💌

  • @wendykornfein3337
    @wendykornfein3337 2 роки тому +2

    Enjoyable video!

  • @dellplummer5173
    @dellplummer5173 2 роки тому +1

    What a lovely pleasant way to end my lonely day, enjoying your lovey life.
    Hi from cold, dark Australia.🌹

    • @alisonbongo3287
      @alisonbongo3287 2 роки тому

      Hi Dell I felt for you when you said you felt lonely. I hope things improve for you. Best wishes from windy Liverpool, England

    • @gloriayouchisonbrown7734
      @gloriayouchisonbrown7734 2 роки тому

      It’s it winter in Australia

  • @paulalou4
    @paulalou4 2 роки тому +1

    Thanks Susie for taking us along with you in your day with Jack….

  • @EsteeWalts
    @EsteeWalts 2 роки тому

    Your home is so cosy....and i am a bit jealous on your swimming pool and your view.
    My only exercises are walking and swimming....... and being lazy.
    I am 70, 1.69 cm and 65 kg. Want to weight 60 at the end of the summer.

  • @audreybagshaw5231
    @audreybagshaw5231 2 роки тому +1

    Lovely cheer me up vlog this morning .. I’m still feeling sluggish after Covid .. but you’re tips have given me a bit of incentive to shake myself a bit .. great to see a quick shot of my old transport in the background .. the Isle of Wight ferry 😃… I do love my Sunday mornings with Suzi … have a fab week ..💕💕

    • @AlternativeAgeing
      @AlternativeAgeing  2 роки тому

      Aw thank you Audrey so glad you enjoyed it all! Love that IOW ferry and can't wait to pop over again! Have a good week. x

  • @samanthakatecreates6179
    @samanthakatecreates6179 2 роки тому

    Ooh I loved Last Night In Soho, it’s one I’ll watch again.
    I’m lucky ( or unlucky 😂) to be out the door at 5:15 am so getting that first sunlight has been wonderful and I really make the most of it just unfortunate that I’m out that early in the winter.
    Just a lovely and enjoyable vlog. Love it 🥰

    • @AlternativeAgeing
      @AlternativeAgeing  2 роки тому

      Thank you so much and I do have Last Night in Soho on my list! x

  • @joyceohri3919
    @joyceohri3919 Рік тому

    Love you start your day early!
    I am going to follow your routine with half an hour of exercise! You’re such an inspiration.
    Love your lipstick Color. Please share the Color and brand of lipstick.
    Thank you darling.
    I just started following you and catching up on your past videos as well. God bless. Enjoy your day.

    • @AlternativeAgeing
      @AlternativeAgeing  Рік тому

      Aw thank you Joyce it really does help the rest of the day. I’m afraid that pink lipstick is so old that the label has faded and I can’t read it any more! But if you pop into MAC it is one of their MATT ranges , which are a bit more vintage! Thank you for your lovely comment, big love xx

  • @cherylh6920
    @cherylh6920 2 роки тому

    I enjoy watching your routine. The scenery is so lovely. From your yard to the beach, it's just wonderful. Jack is a good companion. It must be difficult watching him age, while you remain young and active!
    It would be truly wonderful to wake up in such a lovely place! I admire your dedication to exercise and eat healthy. I use to eat spinach quite often, then started reading up on oxalates. I had to have a CT done last year and they saw kidney stones. Yikes!
    Much love from Florida!

    • @AlternativeAgeing
      @AlternativeAgeing  2 роки тому

      Thank you so much Cheryl so glad you enjoyed it all and just loved your comment - apart from the oxalates! Big love, x

  • @lovesmashbox
    @lovesmashbox 2 роки тому +1

    you live in such a beautiful area ...i'd love a place by the water ,,,,

  • @mimiford1290
    @mimiford1290 2 роки тому +1

    Wonderful blog again and you are looking fantastic! You have inspired me to try and finally loose my stomach! One thing as you love Australia I wondered if you have heard of Fabulous 50? I discovered it during Lockdown; I was never into exercising I just loved my swimming. But since discovering this site the exercises are so varied, long or short, easy or hard, I try to do something every day. I really think it’s worth a look especially if you are like me and hate the gym 😂

    • @AlternativeAgeing
      @AlternativeAgeing  2 роки тому

      I will have a look. Thank you. and Thank you for your lovely comment. Am very happy with Goldster tho as they are for over 50s and I can do a class with them every single day. When I can! x

  • @janegoodfellow1529
    @janegoodfellow1529 2 роки тому +1

    Jack has INCREDIBLE energy for his age, and his tail is always so waggy! You're both a joy. And you live in paradise.
    I'm back to doing hand weights again after a gap of months! Feels good to be back in my routine. And I'm drinking a turmeric mixture every day to help with aches and pains.

    • @AlternativeAgeing
      @AlternativeAgeing  2 роки тому

      Hi Jane, that's so great to hear! let me know how the turmeric is going xx

  • @karenlowes7802
    @karenlowes7802 2 роки тому

    Oh yes, Aaron Paul! He was wonderful in Breaking Bad!

  • @helenleven2654
    @helenleven2654 2 роки тому

    Loved watching what you do in a day, lots of really useful tips as well . Loved that pink mac lippy what colour was that .🙂

  • @darkghostlove9208
    @darkghostlove9208 3 місяці тому

    ♥♥

  • @susanthompson5091
    @susanthompson5091 2 роки тому +1

    I do similar joint activation plus 7 sun salutations most mornings Susie 🤗

  • @margaretcormack8973
    @margaretcormack8973 2 роки тому

    I'm new to your channel. Found old headscarves tutorials . Perfect🥰

    • @AlternativeAgeing
      @AlternativeAgeing  2 роки тому

      Welcome to my channel Margaret! Glad you found the tutorials helpful xx

    • @margaretcormack8973
      @margaretcormack8973 2 роки тому

      @@AlternativeAgeing Thank you. I'm trying to watch all your videos. so happy i found you and Jack. so lovely.

  • @marilynburke7609
    @marilynburke7609 2 роки тому +1

    I’m going to try the #7. Looks like lite coverage. I have some on order. Coming tomorrow.😊❤️

  • @susooz1
    @susooz1 2 роки тому

    I love your videos look so forward to them! Using the AG1, we'll check the other ingredients you talked about, keep encouraging me to exercise lol, will watch the .movie soon

    • @susooz1
      @susooz1 2 роки тому

      Watched Dual, was slow but I think the original lived

    • @susooz1
      @susooz1 2 роки тому

      I cannot order the Raw from the USA, Sorry

  • @michelles2299
    @michelles2299 2 роки тому +1

    Circadian, I hope you are wearing a high factor spf when out in the sun, if you are lifting weights don't do it every day your body needs to repair the muscle that's broken down during exercise so you need a break in between

  • @donnanancekivell9430
    @donnanancekivell9430 2 роки тому +1

    Lovely to see you again.........it’s been a crazy week here in Toronto as it’s Gay Pride Month and this is the actual weekend for the celebrations and the parade is today.........It’s hot hot hot weather wise and very humid which I don’t do well with.......but I did a walk around
    The neighbourhood yesterday to see all the festivities and old friends...........I haven’t see the film you mentioned, I loved Aaron Paul in Breaking Bad , but haven’t seen him in anything since that I liked ........I can’t remember if you have Netflix, but I can highly recommend 3 movies, Your Honour , You Don’t Know Me, and the new Emma Thompson movie Good Luck To You Leo Grande................Like you I use a lip pencil first, I had some basil cell on my lip removed during covid, so I really have to draw in one side of my Cupid’s bow....I do my whole lip with a crayon and then a matte lipstick and I find that’s stays well.........I also only ever use IT Cosmetics CC cream foundation as it has 50 spf in it so it’s great to use...............have a wonderful week Suze ...lovely to see sweet Jack in the sea water and the pond.............Donna in Toronto

  • @TVHummingbird
    @TVHummingbird 2 роки тому

    You have inspired me to start working out again. I think I still have a Jane Fonda VHS. lol

    • @AlternativeAgeing
      @AlternativeAgeing  2 роки тому

      That's great to hear, I think everyone had a copy of a Jane Fonda video! 😂

  • @cherb1971
    @cherb1971 2 роки тому

    Always a joy hanging out with you and Jack, love the morning eye tip! I'm looking forward to watching House of Gucci, it's just dropped on Amazon prime, I do like the sound of June but don't have sky. I need to get my arm weights out and get some yoga stretches going, thanks for always inspiring me with your energy and positive outlook Suzi, have a great week ahead, almost July! How did that happen 🧐 X 💕🌻🥰

    • @AlternativeAgeing
      @AlternativeAgeing  2 роки тому +1

      Yes I feel like Summer has hardly started! So glad you enjoyed the vlog. House of Gucci is really good so hope you enjoy it. Have a good week.x

  • @MarthaLopez-rj2bf
    @MarthaLopez-rj2bf 2 роки тому

    🥰

  • @margarettaylor7918
    @margarettaylor7918 2 роки тому

    Hi Suzi, did not find your day boring!!!! i loved seeing your neighbourhood & the lovely home you have! is your Pond an actual Pond with fish? i couldnt figure out if it is a small pool? please enlighten me, I see from watching our news you are having a very hot summer there!!!!! you must be really enjoying that??we are still a bit cold here!! would like some more rain tho! i live in south australia & it gets quite dry here so any rain is amazing for us!!!!!loving sox the fox !!!she is thin tho!!! best not to be too heavy tho!!!!...take care look forward to hearing from you again....Margaret from Oz by the beach!!!!!!!

    • @AlternativeAgeing
      @AlternativeAgeing  2 роки тому

      Thank you so much Margaret! That is actually a real pond but with no fish because of Jack (and the foxes and the seagulls and the heron who pierced the lining of another tiny little pond I had goldfish in!). I turned it into a natural swimming pond to get cool when it’s hot. It’s lovely and fresh and quite clean but I can’t do more than 3 strokes! It’s not hot here at all! Maybe one hot day a week! It’s certainly warmer now though but my friend and I froze going to a mini festival on Friday, 3 layers! It is only London that gets real heat, I may have to move back!!! But we do have a heatwave on the way - which I call summer! |Whereabouts are you? You know Australia is my second home and I can’t wait to get back? And as for the floods in Sydney what is going on! Little Sox is still sooo thin, it really makes me sad. She is such a good Mum that her cubs are enormous because she works so hard rushing round my garden feeding them! They’re still very shy. I must get some stuff for worming for her, just in case. Poor luv and single mother! Big love x

  • @beverlyjeursen6311
    @beverlyjeursen6311 2 роки тому +1

    Jack is such a lovely boy 🥰 and he’s very lucky to have you as a mommy. Exciting to share your day with you. Are you still using IT foundation with spf 50? Which colour do you use? I think I’ve ordered a light medium. So difficult to choose online without testing the colour. I’m very fair skinned and blonde.

    • @AlternativeAgeing
      @AlternativeAgeing  2 роки тому

      Aren’t I lucky to have such a sweet dog too?! Thanks for your lovely comment Beverly. I am still using IT foundation but there are so many different colours I wouldn’t go by what I use as I have dark skin compared to most! I think mine is medium too. They should have a little gadget on their site to test yourself, I seem to remember. Make sure to only buy from the IT site then you should get more help. Worth checking if they do samples too. Let me know. x

    • @beverlyjeursen6311
      @beverlyjeursen6311 2 роки тому

      Thank you I will definitely go check their site for help. and love to Jack and Sox