STRENGTH | Full Qigong Daily Routine to Strengthen INTERNAL ORGANS, Improve HEALTH

STRENGTH | Full Qigong Daily Routine.
This Routine can help you to Nourish, STRENGTHEN our HEART, LUNGS, and Internal ORGANS and Improve Your HEALTH Daily.
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In this video includes:
*Warm ups Movements: • Warming Up Movement Qi...
1. Pulling The Arrow
2. Releasing Fist
3. Hands Upward and Backward
*10 Movements of Qigong Massage with 10 Fingers: • Massage Qigong Movemen...
*Daily Massage Movements. • Qigong Daily Massage M...
You can apply this Routine in the Morning or in the Afternoon Exercise Time.
Learn More about Qigong Meditation at Channel: / qigongmedit. .
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
*** You can support the channel by Donating here: deerparkmonastery.org/donate/
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongDailyWithTheme #ComeHomeQigongWeekly #QigongForHeartAndLungs #QigongDailyRoutine #QigongMeditation #ThichManTue

[@QigongMeditation]

Dear Friends, thank you so much for joining us Qigong Daily Practice. You may find more details about Qigong Daily Routine with Theme here : ua-cam.com/play/PLoAnh-GiKoq0aNvagCX-YKwH-U5LdsyeH.html&si=mKmrQEhNorbQUK9S
Wish you a peaceful Day!
Thank you

[@michaelkelleherthenm]

Any way to stop the distortion in the audio please. Love the channel and thank you for the wonderful work you do.

[@Syngeman]

It's been 8 months I have been foing Qigong meditation. I combine your forms with many styles from other teachers but your style is a strongest foundation

[@ledacedar6253]

I’ve no sound distortion; but I really appreciate your pre activity instructions in this video. Loved the sitting with doing the hand exercises for acupressure & all
Of it. When you speak of feeling Mother Earth in my body I don’t know how to relate or resonate with her.

[@dallasdominguez2224]

Man these routines make you feel AMAZING. Love and peace

[@booftiger]

I love these videos so much

[@louiselaurent7873]

Many blessings love peace and ligth to you...have a peaceful Sunday Brother Insigth 🌍🙏🎇🎇🌺🐝❤🌠🌈

[@mariawelling4194]

Your home is beautiful 😊❤

[@luiscosta4367]

Great practice in a day of atitude changing... Smiling...though some lumbar pain. .... TY Brother

[@victorialily5998]

Very Useful Brother Insight, Many Thanks 🌸💕🌸

[@farinaz005]

Thank you. ❤
I love your sessions. ❤❤
Qigong is wonderful! I just adore it!

[@chayjohnson9429]

Another Fantastic Class!! Thank you so much!

[@lorrainew7529]

Thank you. I am so grateful for these videos ✨️🙏✨️

[@qigongannis]

Thank you for uploading this lesson. I saw many many shorts last months, but I love to train with you in the morning with a longer lesson, so thank you ❤🪷💕🙏

[@shoko509]

My muscles were so sore, but today's exercise helped me relax them. thank you so much. 😉👍️🎶😊

[@annedreamaybasahennessy]

Thank You God Bless.

[@kirankapoor306]

Excellent 👌🏻 Brother with Blessings 🙏🏻🌹❤

[@janetmiller2980]

Very energizing!

[@DaveNicholas-sx5zj]

Thank you brother Insight. I am able to control my carple tunnel and sleep well by doing your movements. Wonderful.

[@mrazevedoo]

Love this longer sessions ❤ thank you so much

[@Ttran47]

Thanks 🙏❤️

[@ghislainegirard4204]

Thank you, I am so grateful for you videos. May peace be with you. ❤🙏

[@murielbr2]

Muy importante estos videos.
Gracias, desde Mdeo, Uruguay.🙏

[@popwilliams8383]

“Wonderful!” as Br. Insight says.

[@sheshe5049]

I'm Grateful 🥰 thanks

[@giorgiadulongo1284]

Dear brother, all my dearest regards and gratitude for all you do for us on this wonderful path🙏💜

[@pt9206]

Thank you sis love your video 💯💯💯🇺🇸🇺🇸🇺🇸

[@jaz3955]

Thank you master you help so much.

[@theotherparty]

I love brother Insight's voice and guidance. It makes me feel calm and relaxed without even visualizing the motions. He seems like an expert instructor.

[@Cecile-em5pm]

Thank you very much for all the time you devote to people

[@randallpetroelje3913]

Love ya sifu!! Many thanks 🙏

[@phyllisbrink9924]

Wonderful!🙏❤

[@MAXILUC]

I gladly follow your movements
I would like to know a short tai chi routine if it would help.
share ! thank you

[@user-ox9lz7zx2s]

Thanks for these

[@goodhealthai1]

Love this session, thank you so much! 🙏

[@Treasurerose11]

So wonderful 😊

[@robryan9841]

Thank you 🙏

[@Ray-tf2fl]

EVERY DAY thank you brother insight 🙏🏻🎶

[@barbaraszlachcic2687]

Thank you

[@confidence763]

It’s better when you do it outdoors indoors it’s echo and it’s hard to hear you you’re in a tunnel in that building arrived at home. I like it better when you show us outside nature where we’re supposed to be just a tip. Thank you for all your work I subscribe and I thumbs up on all your videos.😊 ❤

[@terezczako2683]

Hála, köszönet!❤❤❤

[@mollypolly555]

Wonderful. thank you

[@Syngeman]

Thank you. I am using a tai chi ruler now for breathing exercise

[@marcolanfranchi6238]

Merci Beaucoup.

[@beatricevittone4796]

Grazieeeee ❤🙏🙏🙏

[@mikegeeandpee]

Thanks!

[@izzyrey9261]

Thank you brother insight.

[@helgabastidagarcia9325]

Thank you ❤

[@ninajustiniano9055]

Thank tiu Master ❤

[@louiselaurent7873]

Merci

[@satya.antonio]

Does anyone know of a monastery in Asia where I can go and stay for a longer period to learn Qi Gong?

[@libbyrascal]

Please may I ask during your Circulate blood energy and heal video from one year ago I started getting really strong head tingles I believe from my crown chakra do you know why this would happen it was very strong ?
Many thanks

[@sarabarra4265]

🙏

[@bahargok7621]

❤

[@nagyrozalia4317]

❤❤❤

[@robertopuccianti8498]

🙏💥🧡🌻

[@GloriaTorres-oq2fn]

No entiendo tu idioma

[@TheRealSyrett]

Thank you

[@izzyrey9261]

Thanks!