10 Minute Warm Up For a Tired Voice (Without Using Your Voice)

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  • Опубліковано 16 лип 2024
  • If your voice is tired or strained or even painful, here are three exercises to warm up your voice without actually using your voice!
    If I offered to guide you through our system to release tension from the voice when speaking, get rid of pain and get you back to speaking on a daily basis with a strong voice that lasts all day long WITHOUT worrying about your voice AND WITHOUT spending valuable time on vocal exercises that don’t work, would you take me up on that offer?
    I am now accepting applications to my signature coaching program, VOCAL FREEDOM SYSTEM FOR THE SPEAKING VOICE. I am only accepting people who can benefit from this program and community. Click the link below to apply to work with me
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    Are you looking for warm ups for your voice? I recommend using both fun vocal warm ups as well as silent warm ups to give your voice a boost if it feels tired or strained. Warm up exercises for voice don’t have to be vocal. In this video, I am sharing vocal fatigue exercises that can bring calmness to your body, improve blood circulation and improve function without making any sound. This warm up for voice will show you how to assess your voice, how to warm up your voice in the morning, or how to give it more longevity throughout the day. There are many exercises for voice therapy and these may be less traditional voice therapy exercises but they certainly work. You can even use them as voice therapy exercises for hoarseness.
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КОМЕНТАРІ • 50

  • @healthyvoicetips
    @healthyvoicetips  2 роки тому +4

    Thank you for watching. How is your voice feeling after this silent warm up? Let me know.

    • @joshuachisanga8417
      @joshuachisanga8417 2 роки тому

      I experienced a strange relaxed feeling on my throat and somehow loved my short vocals/ song better than before. Thanks.

    • @PANDIVA73
      @PANDIVA73 3 місяці тому

      Thank you so much! It went wonderfully, and is going to only get better! I'm grateful for your words of encouragement!

  • @sanjivanipalekar223
    @sanjivanipalekar223 2 роки тому +7

    Felt nice. My voice was smooth n effortless after the warm up

  • @PANDIVA73
    @PANDIVA73 3 місяці тому

    You have a wonderful gift of teaching! Thank you so much,! I have a very important singing opportunity that I can not deny. Only problem is I've been out of practice for over a year. I feel super nervous and certainly don't want to disappoint my friend. He once played in a cover band with me and then decided to move away to Nashville for a song writing career. I once said to me that the day will come when he needs me to perform on his Album bc I am his favorite female artist he's worked with. So .... 2022 he was awarded with an EMMY AWARD! I am so proud of him and absolutely honored for the opportunity. I've been struggling with my singing due to some illness and feel completely weak. I never experienced a time when I couldn't get up at any time and belt like a beast! Unfortunately my strength is compromised and it's causing me to feel insecure. I came across your videos in desperate search of some help with strengthening and I'm so grateful. You have explained everything so clearly. I instantly noticed a difference in my vocals with the 1st video I watched! Thank you so very much for sharing you knowledge!

    • @healthyvoicetips
      @healthyvoicetips  3 місяці тому +1

      Hi and thank you for sharing your voice story! And thank you for your kind words. Your feelings are absolutely normal! Especially, when you are doing it for your friend. But I bet you can do it with some practice and with some changes to your internal dialogue. I just watched you on your channel. I understand why your friend wants you on his album. So, I suggest that you start going back to singing little by little every day. The first few days may be challenging, don't overdo it though. Get back slowly and gradually. Also, add some "mind" exercises to your regular routine to boost your confidence (for example, visualization, affirmations etc.). It's ok to feel nervous but you've done this before and you can do it again.
      If you have any questions, let me know.

  • @aleksandrachirkina7185
    @aleksandrachirkina7185 2 роки тому +4

    this was soo soothing, good not only for my voice but also for my mental health. Thanks you for this video!

  • @allthingsnovella4949
    @allthingsnovella4949 2 роки тому +2

    Wow, my voice did change... I thought right...🤔 but it did! Thank you for this gift and I will take the free classes too.

    • @healthyvoicetips
      @healthyvoicetips  2 роки тому

      Wonderful, I am great it worked for you!!! Yes, isn't that amazing that you don't need to use your voice to warm it up?

  • @joshuachisanga8417
    @joshuachisanga8417 2 роки тому +3

    Good day Katalina? Thanks for the video, i am blessed with the silent warm up tips. I always feel some pains on my throat after doing the 7 mins vocal warm ups just before starting to record vocals in my bedroom studio, i believe your teaching will help me greatly
    Stay blessed.

  • @ishikagupta9154
    @ishikagupta9154 2 роки тому +1

    Thank you so much ❤️

  • @haayaramadan7605
    @haayaramadan7605 2 роки тому +2

    😌😌😌😌😌 woke up early and find this video to heal my tired vice !!!! I did it and I think 🤔 it’s really good ! Meditation 🧘‍♀️ for voice so important!

    • @healthyvoicetips
      @healthyvoicetips  2 роки тому

      I am so happy to hear this, I am glad I could help

  • @alinowak2619
    @alinowak2619 2 роки тому +1

    Great video for warming up

  • @whirlpoolmotivation8483
    @whirlpoolmotivation8483 2 роки тому +1

    I am feeling my throat more relaxed 😌
    And more voice feels more deeper

    • @healthyvoicetips
      @healthyvoicetips  2 роки тому

      Maybe deeper voice means more relaxed larynx with a lower position. That is great!

  • @lucygreen8239
    @lucygreen8239 2 роки тому +3

    I love your vids Katarina. This one did help me but I had a problem with the background music. Interesting that whilst it was playing you suggested we listen to all kinds of things but you didn't mention the music at all. Yet that was the most prominent sound. For me, the music was distracting and annoying. It was the same during the breathing exercise. I am a musician so maybe that is why - because I have trained my brain to listen to music rather than to ignore it. I wonder whether others of your viewers found the same thing. Anyway, as I said, your vids are great. Thank you for posting them.

  • @MichaelAntus
    @MichaelAntus 2 роки тому +1

    Thanks Katarina...

  • @lahoriworld1058
    @lahoriworld1058 2 роки тому +1

    Thank you ma'am 💕
    Can you guide me what should we do if we have knots in suprahyoid muscles and what are the causes of knots ?

  • @chiwen1129
    @chiwen1129 2 роки тому +1

    Thanks for the video! I have been feeling pain around the root of my tongue when I am speaking or swallowing. Do you have any professional suggestions about my symptoms? Thank you!!!!!!

    • @healthyvoicetips
      @healthyvoicetips  2 роки тому

      I hope you really don't expect any conclusions based on one sentence. Pain can mean many things. I would go and speak to an ENT who can actually assess you properly.

  • @zeldathomas5196
    @zeldathomas5196 2 роки тому +1

    Great!!!! How many times a day do we do this... beside humming and lip trills, , to contain a steady voice

    • @healthyvoicetips
      @healthyvoicetips  2 роки тому +1

      This is a warm up so once a day but you can certainly do these exercises more often if they have benefits for your voice.

  • @mkrp4
    @mkrp4 2 роки тому +1

    11:53 sort of "reset" switch!

  • @CloudyAstralgames
    @CloudyAstralgames 2 роки тому +2

    Hi Katarina, I’ve been watching your straitened voice videos, my voice hurt and I can’t take breaks because I take choir class for my 6th grade elective I want to know if anything is serious and if I should do something.

    • @healthyvoicetips
      @healthyvoicetips  2 роки тому

      Talk to your parents. Don't worry. You are not alone in this. Your parents can take you to see a doctor who can answer your questions.

  • @DiviDiary
    @DiviDiary 2 роки тому +1

    When I do the massage, the centre of my throat near Adams apple pains. So what should be done?

    • @healthyvoicetips
      @healthyvoicetips  2 роки тому

      If the pain was not there before, then stop. As I said in the video, do it only if it feels good for you.

  • @ianswartz2741
    @ianswartz2741 2 роки тому +1

    who shot the curtains? XD, just j/king, thank you for making these videos

  • @miannabeel4207
    @miannabeel4207 2 роки тому +1

    Plz right vocal cord fixed exercise

    • @healthyvoicetips
      @healthyvoicetips  2 роки тому

      I am sorry but I don't have a video on this topic.

  • @miannabeel4207
    @miannabeel4207 2 роки тому +1

    I am waiting your reply

  • @zeldathomas5196
    @zeldathomas5196 2 роки тому +1

    MS Katarina can I schedule appt with you please

    • @healthyvoicetips
      @healthyvoicetips  2 роки тому

      😉 I already answered this question on our Fb group.

    • @zeldathomas5196
      @zeldathomas5196 2 роки тому

      Didn't understand, is that a yes or no

  • @jyotiradityasanyal116
    @jyotiradityasanyal116 2 роки тому +1

    Mam,can a voice specialist cure all types of voice problems.....

    • @healthyvoicetips
      @healthyvoicetips  2 роки тому

      Voice specialist can guide you through the process. But it's not possible to "cure" all vocal issues.

    • @jyotiradityasanyal116
      @jyotiradityasanyal116 2 роки тому +1

      @@healthyvoicetips ma'am then who can guide for all types of voice related issues....a vouce therapist?

    • @healthyvoicetips
      @healthyvoicetips  2 роки тому +1

      @@jyotiradityasanyal116 what vocal problem do you have?

    • @jyotiradityasanyal116
      @jyotiradityasanyal116 2 роки тому

      @@healthyvoicetips ma'am, I used to sung in a wrong way at high notes always .....now I think that my voice has become poorer and its not like my previous voice.......