Scottish Ballet Health & Fitness Episode 4: Summer Fit

Summer Fit is the fourth in our series of exercise downloads designed to help tone, lengthen and strengthen muscles this time with designed to tone legs, stomach and upper body whilst also introducing light weights for the first time.
Watch our full Health & Fitness series here on our UA-cam channel or over at our website:
www.scottishbal...

[@user-wb4ti4yu2s]

Давно вас не видела. 🙏💕

[@cherylgervon7067]

my favorite workouts tyty

[@PilatesbarreIt]

Beautiful video! Added to my playlist!

[@VeiledGlory]

I have really enjoyed the first three videos - thank you for making another one!

[@cathyhannahperez]

So neat!! Liked this one!! Will get to buy some wrist weights!! Thx for sharing!!

[@SunshineSurfsup1]

Very nice! I do this on my trampoline to further work my stabilizing muscles.

[@katejacobs5491]

Need a video to show me how to use a rebounder for this.

[@MrRatherino]

YOWZAAA AND HOOTMON! Scottish/Scotch to this first gen Yank/great and hoping for some great results....little yapping and real pros at this.. appreciated!

[@persuasionausten]

Love it! Very fun and challenging. :)

[@TheBharat07]

Thanks I love to follow along with this video! It's really helpful : )

[@supersunshineglasses]

Love these!!

[@amenaamir480]

amazing all videos