Scottish Ballet Health & Fitness Episode 5: Wee Fitness

Designed specifically for parents and small children to do together, this exercise routine from Scottish Ballet is a gentle introduction to ballet and yoga moves for children ages 3-6 years.
Based on the principals of Wee Mice*, Kate Menzies, Scottish Ballet's Gyrotonics Instructor, leads Soloist Eve Mutso and two wee helpers in a routine that uses the principals of dance combined with imaginative play to help develop co-ordination and balance and encourages families to spend time moving and playing together.
*Wee Mice are Scottish Ballet weekly workshops for children age 3-5 years held at Tramway, Glasgow.

[@nicoleliebtdasleben5503]

It´s not only fun for the kids ;-)

[@Twinklesteps]

Awww this is fab. Might just have to share on my blog :-)

[@davileal2606]

Very Lovely

[@BallettoMonson]

This is fab! Would be great with some music (Curious George soundtrack would work well!)