Fortify | Day 17 40mins Yoga Practice for Spinal Health | Yoga for Strong and Supple Back | Get Se

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  • Опубліковано 12 гру 2024

КОМЕНТАРІ • 66

  • @inay.k.jo1312
    @inay.k.jo1312 11 місяців тому +1

    I’m an office worker and you totally fixed my spine, which I obvs have chronic problems with. Thank youuuuu. Also, 40 minutes is 👌🏾👌🏾👌🏾

  • @darthvader1403
    @darthvader1403 10 місяців тому +1

    Helps to stretch and relax after a long day. Thanks for the sessions!

  • @drbirendrasharma
    @drbirendrasharma Рік тому +1

    I love and enjoy the session every time, I practice along you.❤❤

  • @MillennialSinger
    @MillennialSinger Рік тому +1

    Thank you. because of your Get Set Yoga, my friend and I are doing yoga daily.

    • @BhartiYoga
      @BhartiYoga  Рік тому

      That is wonderful Vinni! ❤ I am glad you are practicing regularly :)

  • @CPawar-e7h
    @CPawar-e7h 11 місяців тому +1

    U r my real Guru iam really thankful to you

  • @orchidorchid6388
    @orchidorchid6388 Рік тому +1

    Greetings from Singapore! I have been practicing yoga following few UA-cam yoga teachers, and you are one of my favourite! Love the sequences of your
    yoga practices, the way you incorporate breathes into postures. Would love to follow you and practice all. Thank you

    • @BhartiYoga
      @BhartiYoga  Рік тому

      Thank you so much! I am glad you enjoy the sessions ❤

  • @jay2796
    @jay2796 Рік тому +1

    Been following your videos regularly. You are my personal yoga tutor. Keep up the good work.

    • @BhartiYoga
      @BhartiYoga  Рік тому

      Thank you so much Jay! I am glad you have been finding the sessions helpful and practicing regularly ❤️

  • @MillennialSinger
    @MillennialSinger Рік тому +1

    you are amazing as always.

  • @killianreaney5813
    @killianreaney5813 Рік тому +1

    Hello Bharti, I am relativly new to this I have done your 21 day challenge and loved it and a few other of yoga sessions and pranyama your timing is perfect with your voice I look forward to your sessions every morning Killian Ireland.

  • @anthonyenglish4243
    @anthonyenglish4243 Рік тому +5

    Thank you, Bharti! I am sixty six year old male who have been practicing yoga for about five months. Dear Bharti you are the yogi for me. I feel great.😊

    • @BhartiYoga
      @BhartiYoga  Рік тому

      Hi Anthony! That is lovely. I am so glad I am able to help you in your yoga journey ❤.

  • @ermeenu10
    @ermeenu10 Рік тому +1

    Awesome practise 😊

    • @BhartiYoga
      @BhartiYoga  Рік тому

      Thanks! Glad you enjoyed it ❤

  • @Drturf62
    @Drturf62 Рік тому +1

    Another fantastic yoga session. Great spine loosener.

    • @BhartiYoga
      @BhartiYoga  Рік тому

      Thanks Danny! Glad you enjoyed it ☺️

  • @jigar1694
    @jigar1694 Рік тому +1

    Thanks for your sessions ❤ Day 17 done🎉

  • @sumathikavuri195
    @sumathikavuri195 Рік тому +2

    Your each practice is so unique and always encouraging. Thanks Bharati.

    • @BhartiYoga
      @BhartiYoga  Рік тому

      Thank you so much Sumathi! I am glad you enjoy them ❤️

  • @chandrikakamath2707
    @chandrikakamath2707 Рік тому +2

    Another wonderful and deeply rejuvenating session. Powerful. Thank you Bharti❤️

    • @BhartiYoga
      @BhartiYoga  Рік тому +1

      Thanks Chandrika! Glad you enjoyed it ❤

  • @rubriaromo1335
    @rubriaromo1335 Рік тому +1

    Dear Bharti, thanks a lot for this awesome session, my back is much more flexible now and the tightness are gone. Feeling great. 🙏👍🏼💚🧘🏻‍♀️

  • @papiyaroy3825
    @papiyaroy3825 Рік тому +1

    Thank u mam ...it feels good 😊

    • @BhartiYoga
      @BhartiYoga  Рік тому

      Thank you! Glad you enjoyed it!

  • @suhasinimadhuryachennubhot9342

    Beautiful flow! Did this at the gym! ✨💫

    • @BhartiYoga
      @BhartiYoga  Рік тому +1

      Thanks Suhasini! Glad you enjoyed it ❤

  • @jossyjimenez1063
    @jossyjimenez1063 Рік тому +2

    Loved this, very relaxing and I could feel the stretch! Thank you : )

  • @ektasarvaiya9418
    @ektasarvaiya9418 Рік тому +1

    Hi Bharti . Wonderful Series. Please come up with power yoga series. Could you let me know where are the videos for day 15 and day 18, I could not find them

  • @seemanish8798
    @seemanish8798 Рік тому +1

    Thank you Bharti

    • @BhartiYoga
      @BhartiYoga  Рік тому

      Thanks Manish! Glad you enjoyed it ❤

  • @mauna771
    @mauna771 Рік тому +1

    I can’t make a pose like you and my body is not so flexible. However, I feel so good after your wonderful session. Thank you Bharti❤

    • @BhartiYoga
      @BhartiYoga  Рік тому

      Hi Mauna! The end pose is not the target. Experiencing the asanas and its effects is what counts. I am glad you enjoying the sessions. Keep practicing ❤

  • @Jhanvi-sr3pz
    @Jhanvi-sr3pz 10 місяців тому +1

    Nandri Bharti🤗🥹

  • @maryellendanforth4568
    @maryellendanforth4568 Рік тому +1

    Thank you. I loved the practice and how it challenged me. I also like the nose breathing out of one nostril and of course the Ohm!

    • @BhartiYoga
      @BhartiYoga  Рік тому

      Thank you Maryellen! I am glad you enjoyed the practice!

  • @deborahshechter2930
    @deborahshechter2930 Рік тому +2

    Excellent program all together. I enjoyed today enormously, didn't realize how the time passed. My spine is very grateful to you, Bharti.

    • @BhartiYoga
      @BhartiYoga  Рік тому

      Thank you so much Deborah! So glad you enjoyed the session ♥

  • @MsMaureen1975
    @MsMaureen1975 Рік тому +1

    Great session! I was challenged, but I enjoyed it. Thank you Bharti🌺

    • @BhartiYoga
      @BhartiYoga  Рік тому

      Thank you Maureen! Glad you enjoyed it :)

  • @ArunKumar-sd1sd
    @ArunKumar-sd1sd Рік тому +1

    Thanks u so much

    • @BhartiYoga
      @BhartiYoga  Рік тому

      Thanks! Glad you enjoyed it :)

  • @naveenmedishetty5993
    @naveenmedishetty5993 Рік тому +1

    Pranams Bharti for a wonderful session...

    • @nirupmakush4495
      @nirupmakush4495 Рік тому

      Hi I have been following your sessions since last year. They are very calming. I would request that you Pl add something in which v can sweat.

  • @meryamatifi3485
    @meryamatifi3485 Рік тому +1

    amazing 🥰🥰🥰 thank you beautiful

    • @BhartiYoga
      @BhartiYoga  Рік тому

      Thanks Meryam. Glad you enjoyed it ❤️

  • @aditiyadav3606
    @aditiyadav3606 Рік тому +1

    Wonderful session ❤️❤️❤️

  • @kannankarupasamy5764
    @kannankarupasamy5764 8 місяців тому

    Keep it continue the yoga practice to use all people

  • @ermeenu10
    @ermeenu10 Рік тому +1

    Awesome practise

  • @tanvipatil2172
    @tanvipatil2172 Рік тому +1

    Thank you ma'am for such a wonderful session ❤️

    • @BhartiYoga
      @BhartiYoga  Рік тому

      Thanks Tanvi. Glad you enjoyed it ❤

  • @dancewithdd9105
    @dancewithdd9105 Рік тому +1

    Amazing session

  • @shekhaismail2067
    @shekhaismail2067 Рік тому +1

    Wonderful session

  • @aradhyadobha
    @aradhyadobha Місяць тому

    I really enjoyed the pose as u instructing us,now I am flexible

  • @rayyanalhammadi4371
    @rayyanalhammadi4371 3 місяці тому

    Thank you bharti❤ amazing session❤

  • @manalijain3217
    @manalijain3217 3 місяці тому

    You are the best😊

  • @fitnessmedicare4856
    @fitnessmedicare4856 Рік тому +1

    Thank you. I want to contact with you for Yoga workshops in west Bengal

    • @BhartiYoga
      @BhartiYoga  Рік тому

      hello, you can email me for the same.

  • @sureshnaik3021
    @sureshnaik3021 14 днів тому

    Thank you madam

  • @noonehere_kasut
    @noonehere_kasut Рік тому +1

    Nice session! I like your pacing, not too fast for me ◠‿◠

  • @tanazpirasteh
    @tanazpirasteh 4 місяці тому