Normal Bladder Habits & Keeping A Bladder Diary | Overactive Bladder Treatment First Steps

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  • Опубліковано 28 вер 2024

КОМЕНТАРІ • 11

  • @PelvicEmpowerment
    @PelvicEmpowerment  3 роки тому

    This video is the second installment of the overactive bladder series and focuses on normal bladder habits and keeping a bladder diary-the first and a very important step in treating an overactive bladder!
    📖 My preferred bladder diary: docs.google.com/document/d/14oMQPA_e0B0sNlZxwsa7uxka5sz2cJz-yBdYEy9bwLc/edit?usp=sharing
    The Overactive Bladder Series
    1️⃣ What causes overactive bladder? ua-cam.com/video/ye6MbZOVQOA/v-deo.html
    2️⃣ Bladder norms & keeping a bladder diary: ua-cam.com/video/C5XsiVNnHdQ/v-deo.html
    3️⃣ Bladder retraining & interpreting your bladder diary: ua-cam.com/video/B_rN5_aG7G0/v-deo.html
    4️⃣ Urge suppression techniques: ua-cam.com/video/678hamKqZJQ/v-deo.html
    5️⃣ How to sit on the toilet to pee & why: ua-cam.com/video/D2v_bNG2GO8/v-deo.html
    I hope it’s helpful, and thank you so much for watching 🧡

  • @timlole387
    @timlole387 Рік тому

    This is such a helpful and informative video and full of positive energy. Thank you very much.

  • @cricket2734
    @cricket2734 Рік тому +2

    So what is considered excessive urine output? Should the urine output be equal to the amount of liquid consumed?

  • @TW0123TW
    @TW0123TW 2 роки тому

    I think my water drinking is normal(2000ml~3000ml) and I pee about 2~3 times in a day since teenage. I had measured my bladder volume which is over a liter . Is it normal?

    • @PelvicEmpowerment
      @PelvicEmpowerment  2 роки тому

      2-3x/day is a lower frequency, and urinating over a liter is a larger volume than the established norms. That said, if you've been this way since your teenage years and have no other symptoms, you could just have a larger bladder/stretch volume capacity. I can't say whether or not there's something inherently abnormal with your bladder as I cannot assess you or give individualized medical advice on this platform - I can only encourage you to follow up with a provider you trust if you are at all concerned 🧡

  • @abdimohamud4604
    @abdimohamud4604 3 роки тому

    Tori please I have embarrassing questions please would you help me and answer my questions about sex thank you in the comment thank you

    • @PelvicEmpowerment
      @PelvicEmpowerment  3 роки тому

      Hi! While I cannot give individualized medical advice, I can share general knowledge and information! I'd be happy to try and answer your questions to the best of my ability 🧡ask away!

  • @pkf3221
    @pkf3221 3 роки тому

    🍑🧡 🍑🧡 🍑🧡

  • @sarabensettiti1438
    @sarabensettiti1438 3 роки тому +1

    The time and effort that you put in your vidéos are immensely appreciated. I watch every video that comes out. Thank you so very much.

    • @PelvicEmpowerment
      @PelvicEmpowerment  3 роки тому +2

      Oh my gosh, thank you so, so much for taking the time to share this comment! It really means a lot to me. I can't tell you how much I appreciate your kind words and your ongoing support. Sincerely, thank you 🧡