How to Cook Hard Boiled Eggs | Judith’s Keto Anti-Inflammatory Diet
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- Опубліковано 10 вер 2024
- Scroll to the bottom for the recipe.
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Why Keto? Keto helps me maintain my 150lbs weight loss and manage Rheumatoid Arthritis while Dale maintains his 60lbs weight loss and manages his Type 2 Diabetes.
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How to Cook Hard Boiled Eggs
Serving Size: 1 Egg
Net Carbs 0.6g
Place desired number of eggs in pan.
Cover with cold tap water.
Cover with lid.
Heat on high until water starts to boil.
Remove from heat & let sit 20 minutes.
Pour off hot water. Cover with cold tap water to stop cooking process.
I've not done it this way before. I did learn several months ago that cracking gently the rounded end and then boiling, works for me every time. Basically you're just breaking the seal before cooking. Only took me 60 years to learn that.
Thanks for sharing. There are so many ways to boil eggs. I find it fascinating! I learned this method from my Mom who learned it from my Grannie.