Gout Diet: What to eat and what to avoid

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  • Опубліковано 3 жов 2024
  • ⚡️Connect with us on Social Media:
    Sean Hashmi, MD, MS, FASN
    www.selfelemen...
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    Michele Crosmer, RD CSR
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    / plantbased.kidneys
    Disclaimer
    The information provided on this channel is for educational purposes only, and does not substitute for professional medical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

КОМЕНТАРІ • 27

  • @Larinator
    @Larinator 7 місяців тому +1

    I have stage 3 CKD and ate red meat each day for about 5 days and now have gout for the first time in my life. I did not believe it could ever happen just like that. Just something else to worry about now!

  • @eightofhearts
    @eightofhearts Рік тому +5

    This is such a great channel. Thank you for taking your time to help us. Can you please make a video on supplements proven by research to help with CKD, i’ve seen other youtube channels talk about Quercetin, NAC, P-5-P, acacia fiber, etc. it will be nice to know your take on this. Thank you

  • @geoffharrower2845
    @geoffharrower2845 Рік тому +2

    Fructose is a major metabolic hazard according to Prof. Robert Lustig, USF Med school. See his presentation on January 12 for in-depth explanation.
    Thanks for your wonderful explanations from a fan Downunder. I have Stage 3B CKD and thanks to you I’m now an involuntary but happy vegetarian. 😂

  • @shus5787
    @shus5787 Рік тому +3

    A video on oxalates would be great

  • @Larinator
    @Larinator 7 місяців тому

    Thank you both SO much for your great videos.

  • @shus5787
    @shus5787 Рік тому +1

    Thanks for the video

  • @glarewell969being6
    @glarewell969being6 Рік тому

    Sir,
    I love your videos. You both are doing nice. Actually your channel is providing lots of knowledge about CKD. Thank you so much.
    Sir
    I intend to share my problem with you.
    I am 47 years old male.
    I have been suffering from a high Uric Acid problem for the last eleven years.
    Due to high Uric Acid sometimes the CREATININE goes higher than its normal range.
    I consulted a Doctor many times and he prescribed FEBUXOSTAT 40mg.
    But when i am stopping the said medicine Uric Acid is raising high.
    Please Please Please give me advice and suggestions and help me to get rid of this. problem.I shall be highly grateful to you.

  • @johnschannel449
    @johnschannel449 Рік тому +3

    are high purine foods bad for the kidneys

  • @liewinarto5115
    @liewinarto5115 Рік тому

    Do you think Shitake Mushrooms will make purine go higher? Please explain to us Doc. Thanks

  • @billwest2968
    @billwest2968 Рік тому +1

    I’ve been diagnosed with gout and also Sudo gout what should I avoid for Sudo gout I never hear anybody talking about that your response would be appreciated

    • @PlantBasedKidneyHealth
      @PlantBasedKidneyHealth  Рік тому +1

      General diet recommendations for pseudogout are similar to gout. Checking blood levels of minerals (calcium, iron, magnesium) would be helpful too since mineral imbalances can cause flare ups. Then you can tailor your diet according to your bloodwork!

  • @JK-uj8wl
    @JK-uj8wl Рік тому

    Thanks doc - Was very inspired by your lecture in your Dr.Hashimi channel. Question: 95 egfr age 27 male. I get no proteinuria thanks to losaratan, but get it only right after a workout session(300 or so). Is it worth working out? THanks

  • @Kangoo9
    @Kangoo9 Рік тому +1

    Hello doctor, what do you think about yogurt made from cow milk for people with ckd stage 3 ?

    • @janwilliams3433
      @janwilliams3433 Рік тому +1

      ua-cam.com/users/liveMrE9ApuGFNY?feature=share

  • @michaelrenetiotuico9564
    @michaelrenetiotuico9564 Місяць тому

    Watch dr gregger gout problems eatung vegs with high protein is ok

  • @jenniferzinetti
    @jenniferzinetti Рік тому +1

    Why to do you specifically call out high fat dairy? From what I understand dairy in itself is helpful for lowering UA. Is the concern about heart health ?

    • @PlantBasedKidneyHealth
      @PlantBasedKidneyHealth  Рік тому +1

      Hello! The research looking at dairy and gout looks at low fat dairy, not high fait dairy.

    • @jenniferzinetti
      @jenniferzinetti Рік тому +1

      @@PlantBasedKidneyHealth thanks for the reply. So it could be to said we don’t know the impact of full fat dairy on uric acid level.

    • @tanyasydney2235
      @tanyasydney2235 4 місяці тому

      "The risk of hyperuricemia and gout is positively correlated with the intake of red meat, seafoods, alcohol or fructose, and negatively with dairy products or soy foods. High-purine vegetables showed no association with hyperuricemia, but negative association with gout. Coffee intake is negatively associated with gout risk, whereas it may be associated with increased hyperuricemia risk in women but decreased risk in men." PubMed

  • @michaelrenetiotuico9564
    @michaelrenetiotuico9564 Місяць тому

    Brocoli chickpea and tofu is ok for gout if you are plant base diet aklaine is the key😅😅😅 watch dr gregger on gout issue

  • @tamednor988
    @tamednor988 Рік тому +2

    Doctor Hashmi, could you talk Louder please.........?

    • @janwilliams3433
      @janwilliams3433 Рік тому +1

      ua-cam.com/video/2sgDyDeiuuE/v-deo.html

    • @jacku8304
      @jacku8304 11 місяців тому

      Yes, I was struggling to listen to him.

  • @ascensionranch3213
    @ascensionranch3213 Рік тому

    Not true. See Dr Berry debunking the information. I agree with no carbs.