Finding gratitude with self-massage during the COVID-19 crisis

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  • Опубліковано 21 сер 2024

КОМЕНТАРІ • 37

  • @katrinacalice6484
    @katrinacalice6484 3 роки тому

    I am so grateful for your wonderful videos dear friend and all the precious moments in my day , smiles of loved ones, home comforts, bird song, so many small things that are to be cherished. Peace to you 🙏.

  • @Kathleen111679
    @Kathleen111679 4 роки тому +2

    Thank you so much! Very helpful. You have a calming presence.

  • @J3unG
    @J3unG 4 роки тому +2

    Thank you so much. I'm having anxiety because of COVID crisis and finding you is a blessing. I am subscribed now.

  • @jendoelman7197
    @jendoelman7197 4 роки тому +6

    Thank you so much for this, it’s just what I needed!

  • @ilove4ever8
    @ilove4ever8 4 роки тому +2

    Just what I needed. Thank you Rachel! I’m grateful for my health, my family, and my home and love.

  • @13langlee
    @13langlee 4 роки тому +2

    Thank you so much! This was really helpful during this time! I hope to see more videos from you!

  • @nadinesander5796
    @nadinesander5796 4 роки тому

    Thanks all the way from durban south africa..awesome work..

  • @barbaradawson6762
    @barbaradawson6762 4 роки тому +2

    Thank you, Rachel! This is great!

  • @katemincher4723
    @katemincher4723 4 роки тому +2

    Really enjoyed that, thank you so much. Good for easing tension both physically and mentally. I'm grateful to you! x

  • @valentinalopez9224
    @valentinalopez9224 4 роки тому +2

    Feels good, thank you!

  • @janeburke147
    @janeburke147 4 роки тому +1

    You’re so kind 👍🏻🤗I’m grateful for my dogs 🐶xxxxx

  • @louc758
    @louc758 4 роки тому +3

    Thank you Rachel, that was just what I needed!

  • @timothyreynard4494
    @timothyreynard4494 4 роки тому +2

    Thanks so much Rachel. This was such a helpful video mentally and the self massage was so great - loved the hands and shoulders being included. Have a wonderful day (Tim from London)

  • @inafitrianavlog2122
    @inafitrianavlog2122 3 роки тому

    Thx you so much Rachel for all your Videos..i'm from 🇮🇩Indonesia....

  • @aneesajagdeo6661
    @aneesajagdeo6661 3 роки тому

    Thanks

  • @getthefvckout6923
    @getthefvckout6923 4 роки тому +4

    You always seem to post videos at such a right time! Love you queen !!!

  • @camillemoro6440
    @camillemoro6440 4 роки тому +1

    Is that a puzzle of Italy behind you? Love all your videos, it's like you're my friend taking care of me :)

    • @rachelrichardsmassage9660
      @rachelrichardsmassage9660  4 роки тому +1

      Very good! Yes, it is a puzzle of a photo my husband took when we were on our honeymoon in Capri. I'm so glad you're finding my videos helpful. Thank you so much for letting me know :)

  • @softspokensociety
    @softspokensociety 4 роки тому +1

    This is Amazinnnggg

  • @penguins0392
    @penguins0392 4 роки тому

    thank u. I spilt all my jojoba oil on my desk and went ahead and used it for my massage

  • @homebrosstudios3271
    @homebrosstudios3271 3 роки тому

    That was a great video! Really helped me feel better!!

  • @michaelhuey6756
    @michaelhuey6756 4 роки тому +1

    Nice!!

  • @mariajosem8659
    @mariajosem8659 4 роки тому +1

    Hello! Thank you for all of your videos! Could you do a video on lower back pain? Us on online university, working from home AND homework due to the pandemic are suffering from lower back pain from sitting 12+ hours in front of a computer. Thanks once again

    • @rachelrichardsmassage9660
      @rachelrichardsmassage9660  4 роки тому +2

      Did you try this one? ua-cam.com/video/DLsQeqIcMUY/v-deo.html

    • @mariajosem8659
      @mariajosem8659 4 роки тому

      @@rachelrichardsmassage9660 omg I hadn't seen it! Thank you so much!!!

  • @alemimamovic2176
    @alemimamovic2176 2 роки тому

    Is this helpful after you had covid?

    • @rachelrichardsmassage9660
      @rachelrichardsmassage9660  2 роки тому

      Whether you've had COVID or not is irrelevant. We can all do self-massage and find things we are grateful for.

  • @dries74marocben8
    @dries74marocben8 4 роки тому

    1 st

  • @camall2812
    @camall2812 4 роки тому

    Can you do a video on relieving paranoia, I think I’m suffering from ppd NOT PTSD PPD GOOGLE IT

    • @rachelrichardsmassage9660
      @rachelrichardsmassage9660  4 роки тому

      Massage therapy doesn't treat PPD directly, but it can be very helpful by lowering anxiety levels. Take a look on my channel and you'll find many videos on self-massage, meditation, stretching, and breathing techniques all aimed at anxiety reduction.

    • @camall2812
      @camall2812 4 роки тому

      that’s what I meant certain video on how to relieve yourself when your feeling anxious. I only watched one of your video to calm myself I didn’t k own it was the base of your channel at first

  • @denispasanen9237
    @denispasanen9237 4 роки тому

    "Chinese Self-massage course: relaxation and therapy" on Udemy really helped me to get rid of headache and lack of energy.

  • @CallyTran
    @CallyTran 4 роки тому +2

    Love what you said. I talk about mindset on my channel and you made really great points in this video. Thanks for sharing