Loaded stretching part 1 - What are EQIs

[@neil3giles]

Great video, this should have way, way more views. Thank you!

[@js-gstrength4190]

Such underrated advice!!

[@josemujicanutrition]

Nice, well explained

[@andrewgenic9224]

Very interesting information!! I subscribed right away! Thanks man!

[@quarantees8736]

Brilliant Christian! What specific stretches would you recommend for performance please?

[@proctor7029]

the muscle has to be placed under load.... *CONTRACTED* .... xD 2:33

[@johntrains1317]

He loves screaming lol

[@SundinOwnsYou]

Thanks man!!!

[@chazaqs9109]

Jay always called them ISO-Extremes, but always said that they are quasi-eccentrics.

[@Eric3Frog]

Seems similar to PNF.

[@johntrains1317]

Wazat?

[@magicmike6961]

you are homosexual yes?>