ACL इंजरी में जांघ पतली हो जाना Thigh Wasting and weakness after ACL surgery hindi
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- Опубліковано 29 сер 2021
- #QuadricepsAtrophy #QuadricepWeakness #ACLweakness #ReturnToSportsACL
ACL इंजरी में जांघ पतली हो जाना । ACL में चोट लगने के बाद जांघ की मांसपेशियां पतली पद जाती है , ऑपरेशन हो जाने के बाद ये और ज्यादा पतली पद सकती है । हम इस वीडियो में जांघ पतली पद जाने के कारण और उसके बचाव के बारे में बात करेंगे। फाइबर टेप इंटरनल ब्रेस के माध्यम से की जाने वाली acl सर्जरी में जल्दी घुटना मोड़ना और खेलना शुरू कर सकते है जिसके कारन जांघ पतली पद जाने की सम्भावना कम हो जाती है। आल इनसाइड acl सर्जरी एक बेहतर सर्जरी है।
Almost all Patients who suffer an ACL injury have some sort of weaknees and wasting in the quadriceps muscle. This becomes more profound after the surgery. The recovery and return to sports depend on the strength of the quadriceps or thigh muscles.
The recovery is much better after Fibertape Internal Bracing Surgery.
All Inside ACL Surgery leads to a less quadricep Wasting. #Arthrex
#ACLFibertape . Since you can start the mobilisation very quicky after All Inside ACL Surgery, The chances of any thigh weakness is minimum.In This video we will cover the causes of thigh weakness and atrophy after ACL surgery. We will also cover the techniques which can prevent the thigh weakness.
Quadriceps weakness is nearly ubiquitous following anterior cruciate ligament (ACL) injury and reconstruction. Strength deficits upwards of 30% in the reconstructed compared to the contralateral limb have been reported six months post-operatively , a time when patients often return to full activity. The presence of quadriceps weakness may be hazardous to the patient. The quadriceps are important to lower limb control during dynamic activity and quadriceps weakness could alter movement strategies potentiating re-injury.
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बहुत अच्छी जानकारी सर जी धन्यवाद🙏🏻🙏🏻
Very helpful for me Sir,,, Thanks...
Bahut bahut dhanyawad sir
Nice Imprmetion sir 🙏
Thanku so much sir
Good information sir
Thanks sir..
Thank you sar
Very good information. God bless you.
Good information.
Very Nice video
Thank you doctor
Sir verry halp video thankyou sir
Thanks sir
Nice information
Very nice
Good information
Good 👍
Very well required video
Thanks sir
thanks
send your medical reports on 9227901980
Advance knee and shoulder hospital. Pakwan crossroads, sg highway
Ahmedabad
All details on www.kneeshoulderindia.com
You can book an appointment by calling on 7096021983/ 7096021847/7096021916
www.advancehospitals.in
@@AdvanceHospitalsSir surgery ke 40 din bad maine dance kr diya or dard ho raha hy kya acl loos ho gya hoga ya koi problem aa jayga please reply sir
Sir excesise ki video banan plz sir
Sir , i went throug left Knee ACL surgery way back in 2018. But I have not gone through proper Physiotherapy. And till date i am afraid of running fast or even i am not fully balancing on the same leg. My leg is apparently weak. Kindly suggest me what should I do now to regain my strength and confidence.
Regards
Mere dono ghutanoka operation huva hai. 9 mahine hogaye. Uske bad mere left knee me crack pad gai. Lekin ahbhi bhi mere pav me bahot dard hai
Closed chain exercises ka video link plss!
Main Delhi se hun....
Sir
My both knee,leg and thigh get heavy and gradually becomes heavy seems fluid get collected if I sit or stand for half or more an hour , this started after I did exercise like jump or half leg fold sit up.Initially I feld swelling in my both knee body waight holding problem at knee. Please sugges.one year had passed.
Sir maine 2020 me MRI karai thi us time ek doctor ne laser surgery ke liye bola tha but 2022 me maine sufdarjung hospital delhi me sports injury department aur haddi ke doctor ko dikhaya tha dono jagah mujhe ye bataya ki apki ligament ke reshe theek hai to surgery ki koi jarurat nhi hai unhone same exercise batai thi wo krta rha but jyada chalne aur khade rhne se swelling aur dard hota rhta hai
Great information sharing sir very knowledgeable 🙏thank you so much for sharing sir🙏🥲
Sir jangh ki maspesiy ko kaise badaye kon kon se exercise kare.
After how many days.... Can we walk on railway tracks
Is thigh weak muscles a sign of acl year?
Sir same problem after surgery
Sir Bina mri kiye Direct Durbeen Se full knee read karke surgery hoga kya sir? Kyun ki mere hand me steel plate hai pls bataye sir
Sir jhang ko pehlai jaisa strong karnai ke liye kon kon se medicine laini hai meri bhi jhang 5 saal pehlai accident ke karan vahut kamjor ho gayi hai
🙏
मुझे osteoarthritis he kripya jaatay kya karna chahiy
Sir ho gai patali thai exercise karne she ho jayegi ki koi problem nhi hoga na
Sir mere gaaon mai physiotherapy nahi hai kya karu sir kese karna hai exercises please bataiye
sir ji meri thigh or knee ka opration hua h.....thigh me plate lagi hai or or knee me chapni.....6 mnth ho gye hai......phle ghutna modne ki machine se exercise ki to pus ho gyi thi...or 2nd time bhi.....ab doc ne thoda chalne ko bola tha...thigh m plate wali jgha sujan or dard ho rha h....to ishka kya reoson hai...plzz sir btaye..🙏
Sir femur neck frecture se bhi jangh patli ho skti hai kya ???
I am just 31 years old and active sports person.
I had ACL in left leg (one year ago) and ACL and LCL in right leg broken (2days ago). what can be the reason for my ligaments are so weak? strength
send me your reports on 9227901980
How to recovery
@@AdvanceHospitals ok sur
Awasthi vitality ka video dekho Raipur wale sir ka
Sir Kya Acl Ki surgey Ke Baad knee Me Halki si laxility Rah sakti Hai Kya
Sir mere ling se sopneme pani nikal tahe. Or me bahot duble Patle ho gaiya hu to muche kiya karna jaiye. Please sir kus solutions dijiye.
Hello sir, I was gone through ACL reconstruction and meniscus repair surgery 10 months ago .
But before 2 months back I have to go for removal of screw and endo button because of swelling over knee.
Right now I am facing strengthening issue in my leg and I'm having knee pain .
Kindly suggest
Send reports on 9227901980
Bhai ab kaise hain ap . Kiya kiya fir aapne
Tibita knee surgery ke baad mera Thai patla ho gya hai konsa exercise best hoga
Mers ghutna nhi fula h bs jagh ptla ho gya ho gya h ek jo tuta tha to kya hme pir se doctor ke pass jana prega
Sir jaangh surgery exercises kese kare
Sir patala ka sargari hua hai knee sukhrahahai exarsige batana
Sir mere kamarse niche khub patla he ..baki sarir ke tulname ..kya thik ho sakta he thora mota hosaktahe
Sir ager thai mussles recovery or gutna jhm kholvna hoo toh kitni cost lgegi
Sir ji srew wali surjry me bi fibrtep ka use hota h spot dene k liye ligament k sath me jise internal brace bolte,srew wali surjry me 😄
Send reports on 7096021980 for the same
sir maspesy ko badaye kaise pehle se hi patli ho chuki hai jhang
Sir main ankle weight uthati hu leg 10 kg tak ka per sir mera leg abhi bhi some times main kuch footwork karti hu drills hevy tab twist hota hai.. And sir main 2-4 kilometre walking without any problem complete karti hu bina pain ke.. I can do squats dips etc exercise.. Sir maine Doctor se suna hai ki protein nahi lena bilkul.. Sir le sakte hai kya and kuch or Ayurvedic medicine leti hu ashwagandha shatawari.. Even I can run slowly without any problem. Sir acl partial tear hai ho jayega sir thik 🤔?
hiii 👍🙂
Jo kuchh muscle wasting huva hai vo recover ho jata hai kya agar regular exercise kiya to
Mera 8months ho chuka hai surgery ko maine starting me exercise kiya fir nahi kiya ab muscle wasting ho gayi hai to maine ab shuru kiya exercise to full recovery hogi kya
Mid thigh circumference me 4cm ka difference hai dono thighs me
Bhai Mera vo same problem hai
Sir i wanted to extend my surgery of acl due to some exams... Someone recommended me tendocore forte tablets.... It was very helpful for me... All the pain has gone ....but my weight is increased by 5 kg.... Is tendocore forte is safe to take....???
no role
Sir mera ko bi same jhi problem haj surgery ho gyi hai par leg latli pad gyi hai
❤❤❤
Sir do month ho gya physiotherapy karta abi thi patli h
sir mere tibiya frecture hai pr leg ki jaag patli ho gyi hai upaye bataye
Sir muje Jang me O.T kiya lekin Jang ki nisle per ma per dubla huva he
Sir
जिस तरह जांघ पतला होता है उसी तरह कंधे से हाथ पतला होने के कारण और उसके इलाज के बारे में बताए ये समस्या हमे भी है
Frozen shoulder phisio
Sir bone grafting ke Baad meri jangh sunn rah Rahi hai 8din ho Gaye hai
Sar ji mere ko jaldi bataye kyunki Mera physical hai army ka
Sir mera huya hain
Sir mera 1 taang patli ho rahi hai..aur chot bhi nhi koi lagi..ghutno ma dard bht reha hai.pls sir help me
Doctor sahab Mera Balak 17 Sal Ka Hai vah daudta bhagata Sab Kuchh karta hai lekin uska Ek Paon Patla hai kya karna chahie
Sir in 2019 my husband's ACL and MCL surgery had done. But till the date he feels weakness in his thigh . What should he do to get strength again?
Physiotherapy
सर मैंने 5 जून 2022 को दाएं पैर की हड्डी टिबिया घुटने से नीचे की हड्डी मैं बोन टयूमर होने पर सर्जरी करवाई जिसमें डॉक्टर ने ट्यूमर को निकालकर बोन ग्राफ्टिंग की अब कोई तकलीफ नहीं है लेकिन अभी थोड़ा पानी आता है पानी बंद होकर घाव बंद भी हो जाता है लेकिन फिर फुंसी हो जाती हैं और फुंसी को फोड़ना पड़ता है और पानी निकलता है मार्गदर्शन प्रदान करें क्या किया जाए डॉक्टर बोलता है कि कई दिनों तक पानी आता है मिट जाएगा कोई दिक्कत वाली बात नहीं है आपके हड्डी कंप्लीट बन गई है
Doc ACL surgery k badh kam se kam kitle mahine tak exercise karni hoti hai ??
1 month
सर मेडिसिन खत्म होने के बाद फीवर और घुटने मे सुजन बढ़ गया तो क्या मेडिसिन चलने दे या नही
Ser muje ACL aur meniscus ki repering karwa hu Bajan kab de
1 month
send your medical reports on 9227901980
Advance knee and shoulder hospital. Pakwan crossroads, sg highway
Ahmedabad
All details on www.kneeshoulderindia.com
You can book an appointment by calling on 7096021983/ 7096021847/7096021916
www.advancehospitals.in
Mere ligament surgery ko 5 month k upper ho gaya hai.per leg 100% band nahi hua hai .
Iski wazah kya hai sir ji
Send medical reports on 9227901980
Jang ki haddi Mein plate nikaalne ke bad ghutna Jaam Kaise kholen
Achilles tendon review dibo su
Sir.....
Sir
Meri meniscus tear ho gya tha ... operation ko 6 months ho gy hai but abhi leg bending ki problem hai ,wo abhi 100° he bend ho rhi hai ..pls iske liye kuch batay
Send reports on 7096021980
Sir mera 7 month ho gaya hai opration but kuch dino se mera ghutna atak jata locking jaisa ho raha hai aisa q ho raha hai sir a problem opration se pahle v hota tha
Koi solution mila iska? Kahan se karaya tha bhai operation.
Sir surgery hoke 1 yr huwa abhi bi sugan arah gutnehka upper side nd gutnehka side meh dhardh jaha par angle bantha h udhar sugern bola h musle weakness h
mri knee kara kar bheje ./
Sir knee stiff hai or thai mussles bhut jyda week hai 2 month ho gye surgery ko
Sir me abh kiya kr skta hoon
Sir mera hip surgery hui to mera per patla ho gya he 7 month ho gue
Sir, when we can join gym after ACL SURGERY?
2 months
Aapne abhi kaise ho
Hamara running karne se God patla kyon Ho Raha hai sir
Reply sir
Hello sir,
Acl ki surgery hone k bad hum kitne din me bina kisi support k walk kar sakte he?
within 10 days
send your medical reports on 9227901980
Advance knee and shoulder hospital. Pakwan crossroads, sg highway
Ahmedabad
All details on www.kneeshoulderindia.com
You can book an appointment by calling on 7096021983/ 7096021847/7096021916
www.advancehospitals.in
Thanks sir,
Sar acl aapke Hospital Mein Kitna kharcha aaega aur Kitna Samay lagega
send reports on 9227901980 for exact details .
Sir acl k sath meniscus bhi surgery hua hai toh exercise jaldi suru kar sakte hai?
Send reports on 9227901980
सर होणे के बाद में इलाज भी बता देतो तो मेहरबानी होती
Mera bhi jangh thodi patli ho gya hai kya aap video bej sakte ho kya oppression hua 61din ho gyahai
Abhi aap kaise ho
Gutna ki Sujjan ko kam kaise kare sir afer acl surgery ka badh
ice
Sir मुझे 2 महीने हो गए है acl चोट है बैठता हू खड़ा हो जाता हू चलता फिरता हूं कोई दर्द नहीं होता है पर जांघ कुछ पतली पड़ गई है और दौड़ा नहीं जाता है MRI कराई थी कुछ पानी दिखाई दिया और ACL हुआ है क्या सर्जरी करनी चाहिए सर बताए plz
send your medical reports on 9227901980
Advance knee and shoulder hospital. Pakwan crossroads, sg highway
Ahmedabad
All details on www.kneeshoulderindia.com
You can book an appointment by calling on 7096021983/ 7096021847/7096021916
www.advancehospitals.in
@@AdvanceHospitals
Call me sir please
Sir mera patela tuta tha per main surgery nahi kara paya kuchh dino me joint ho gaya per mera thigh muscle kamta ja raha , please sir koi upay bataye ki ye problem thik ho jaye
send reports on 9227901980
Sir mai bahut video dekhta hu acl surgery ke baad recovery karne ki muje 1 month huva surgery ko mai normal chalta hu bending bhi achi hai muje ye nahi pata ki after acl surgery sex life kab se start kar sakte hai any idea beacuse iski jankari kidher bhi nahi hai
send your medical reports on 9227901980
Advance knee and shoulder hospital. Pakwan crossroads, sg highway
Ahmedabad
All details on www.kneeshoulderindia.com
You can book an appointment by calling on 7096021983/ 7096021847/7096021916
www.advancehospitals.in
Sir mne 17 Feb ko surgery krwai thi acl surgery and miniscus repair but abb meri leg thin hoo rhi hai kya kruu
M exercise bhi krati huu daily 800 no.
Send reports on 9227901980
Ab kaisi hain ap
Sir mera acl dhila ho gaya.kya second surgery ho jayega.agar ho jayega to kitna time lagega.kya success ho jayega
send reports on 9227901980
पहले कब हूई थी
Sir meri bhi bhut jyda patli ho chuki hai
Sir surgery ke 40 din bad maine dance kr diya or dard ho raha hy kya acl loos ho gya hoga ya koi problem aa jayga please reply sir
No
3 sal operation ka ho gya..abhi tak thigh mera patla h..kuch btaye
exercises
send your medical reports on 9227901980
Advance knee and shoulder hospital. Pakwan crossroads, sg highway
Ahmedabad
All details on www.kneeshoulderindia.com
You can book an appointment by calling on 7096021983/ 7096021847/7096021916
www.advancehospitals.in
Sir ap acche se chal paate hain
Lachak hai wo chalne me toda pair shi Stairtgt nhi hota
Sir patella operation hua ho to bhi jang patli pdti h kya
How to contact u sir
Sir pair patla hone se chalne mai dikat aa sakti hai? Sir plz answer jarur dena
Hii
@@akashjaiswal7704 Hii
सर मेरा 10 जून को एसीएल का ऑपरेशन हुआ है तो मुझे कितने दिन बाद एक्सरसाइज चालू कर देनी चाहिए और घुटना कब तक मुड़ने लगेगा
Start now .
Kaha karwaye
Kya aapka knee ab ekdum sahi se kam karta hai? Surgery k bad koi dikkat to ni aati hai?
sir meri thai 30℅ Patli ho gai h kya karun
सर मेरा ACL सर्जरी हुई थी 8 महिने के बाद भी दर्द रहता है जंघा भी अभी बहुत पतला है सर्जरी के बाद 4 महीने तक एक्सरसाइज भी किया 5 महीने तक दवाई भी लिया क्या करे
Injury k कितने दिन बाद surgery karwaye थे
45 din bad
Bhai ab kaise hain ap ????