Ways to Use CHICKPEAS and CHICKPEA FLOUR

[@graceweldon7985]

Northen Italian use garbanzo flour to make Firinata. Farinata is made similar to pizza with nothing on it just the Farinata made with Farina di Ceci (Garbanzo flour). Delicious!

[@jaycee157]

Is it possible to send a link for the recipe

[@johnblagrove5177]

I found the information very helpful. Knowing how to used the Chickpeas is worthwhile. Thanks alot the info.😊🇯🇲

[@iPranjalSinha]

'Chole Chaat' and 'Chole ki sabji' are my fav.

[@friedux2065]

Never heard of the baking soda tip, I will try it when soaking tonight.

[@jamesvoigt7275]

I use it regularly and it works well. It is especially helpful to soften old beans (which I have a lot of).

[@jaycee157]

Thanks so much for this very informative video on chickpea and the flour.

[@madcommodore]

Mint tea helps with digesting them

[@shellsbells373]

Any tips for removing the bitter taste we often get when using chickpea flour?

[@vedacook6974]

EXCELLENT video!

[@SuperfoodEvolution]

Thank you very much!

[@HFC786]

Hummus & Falafel ftw!

[@SuperfoodEvolution]

Yes!

[@kareemmohammed5270]

much appreciated.

[@SuperfoodEvolution]

You as well!

[@lisawallace921]

Thanks for sharing

[@SuperfoodEvolution]

Thanks for watching!

[@judyjackson2260]

What about using canned chik peas that are rinsed, patted dry and then baked in 400 degree oven until crispy, then grind them in a coffee grinder??? Wouldn't this make them much more digestible?

[@friedux2065]

I only eat the Bahnza chickpea based pasta now if I want pasta, normal pasta spikes my blood sugar far too much, also Bahnza has much more protein.

[@SuperfoodEvolution]

Good stuff!

[@MsCaterific]

💜

[@jhaduvala]

"paling in comparison to any store bought variety" Did you get that backwards?

[@SuperfoodEvolution]

That does sound awkward but you get the jist?

[@johnlord8337]

Uhhh .... gonna pass ... don't know why ... but (karma, past lives ?) garbanzo beans, mideast chickpeas don't fly with me ... can't tolerate their taste and flavor, no matter how displayed in any recipe .... You can eat my share of the crop ..... PLEASE !!!

[@lisawallace921]

😂😂❤

[@TRuth.T]

Chickpeas, contain lectins & carbs :(

[@SuperfoodEvolution]

You do you!

[@jamesvoigt7275]

There are so many kinds of beans, and they are all nutritionally valuable. I hope you find the ones that work for you.

[@dougphillips5686]

Click bait! Just a bunch of beans.

[@SuperfoodEvolution]

NOT click bait.