How To Help Someone With Anxiety

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  • Опубліковано 12 лип 2021
  • Shaan Discusses How To Help Someone Going Through Anxiety, Panic Attacks, Derealization and/or Depersonalization.
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    Let me know in the comments below if you have any questions/concerns and I'll do my best to answer your questions.
    This video is intended to be for educational purposes, not diagnosing. You should work with a physician to seek a medical diagnosis.
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КОМЕНТАРІ • 23

  • @amdphen
    @amdphen 3 роки тому +8

    Love you Shaan. 👍🏻 . And if your Dad is actually watching this- thank you so much Sir, you have raised a beautiful son! Who has helped me so much in a very very difficult time.

    • @byebyepanic
      @byebyepanic  3 роки тому +3

      Thanks! I’m sure he is reading this 😄

    • @shaukatalikassam4335
      @shaukatalikassam4335 3 роки тому +7

      I agree Shaan is a great son. We are very glad and humbled that he is being able to help so many around the world. Like all parents we wish him the very best. Dad.

    • @amdphen
      @amdphen 3 роки тому +1

      @@shaukatalikassam4335 ☺️☺️☺️☺️

  • @safyah5658
    @safyah5658 3 роки тому +2

    I don't know whats with everybody , But , I when Feel that Anxiety is hitting me . I come and check if shaan has any new content . ❤️

  • @NehaSharma-vb9fx
    @NehaSharma-vb9fx Рік тому

    Thank you Shaan, for explaining it so well. It will surely help people who don't understand how to deal when someone is going through Anxiety.

  • @alice3548
    @alice3548 3 роки тому +5

    I’m so glad you made this. I was going to ask you to do a video like this so my hubby can understand what is going on and how I feel. Thanks!

    • @byebyepanic
      @byebyepanic  3 роки тому +1

      I appreciate that! Yeh it was a long time coming. I hope it helps :)

  • @ME-jf7ho
    @ME-jf7ho 3 роки тому +2

    Shaan can you please make a video about the recovery phase and how to overcome this phase as your symptoms fade away and not fear this process. I feel I am recovering but still have fear so how did you overcome your recovery process and keep yourself occupied until you were 100%.

  • @TheRealMisterChopShop
    @TheRealMisterChopShop 3 роки тому +1

    Thanks Shaan …

  • @jennifercortez7077
    @jennifercortez7077 2 роки тому

    Shaan Kassam I have been having internal shaking and when I get anxious I can see it in the outward. I get shaky my legs and arms feel like jelly. Can you do a video on this please?

  • @byebyepanic
    @byebyepanic  3 роки тому

    To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation:
    byebyepanic.lpages.co/scq-funnel-optin-page/

  • @rebeccavincent7238
    @rebeccavincent7238 Місяць тому

    Do you have any videos on how a family’s negative reactions to your (the one with anxiety ) feelings are harmful , or how hard it is to be scared to feel your feelings bc you know to ur family will treat you badly ?
    I’m supposed to bottle up everything it feels and the few times I am struggling and am frustrated I usually get told I’m throwing a fit and need to calm down and cut it out
    But other times I’m told how I need therapy and how being medicated will help me and that they understand my anxiety .. until it happens 😢

  • @joeywetmore5843
    @joeywetmore5843 3 роки тому

    I'm not well I feel like I'm dying I'm going from 40mg to 50mg prozac...I need something to help me relax

  • @Thebaron666
    @Thebaron666 Рік тому

    Shaan, love you dude, and you’ve helped me so much, but there’s an aspect of of this I disagree with. I do feel that being empathetic is important, but after a certain point it becomes enabling. After a year of essentially being bedridden due to anxiety, it wasn’t until both my girlfriend and brother told me straight up that they want the old me back and that I need to get my shit together and stop this that I really began to change.

    • @byebyepanic
      @byebyepanic  Рік тому

      Them telling you the truth doesn’t mean they weren’t empathetic. They just weren’t sympathetic. there’s a difference :)

  • @laurenbaldwin6068
    @laurenbaldwin6068 3 роки тому

    How do i get rid of thus DPDR to go back to normal

    • @byebyepanic
      @byebyepanic  3 роки тому +1

      Check out the channel. Lots of videos on overcome DPDR

    • @raymondrubio7395
      @raymondrubio7395 3 роки тому

      How does ur Dr,dp make u feel

    • @laurenbaldwin6068
      @laurenbaldwin6068 3 роки тому

      @@raymondrubio7395 really don't wanna be here anymore Raymond it isnt a life this

    • @raymondrubio7395
      @raymondrubio7395 3 роки тому

      @@laurenbaldwin6068 I feel my mind is gone

    • @raymondrubio7395
      @raymondrubio7395 3 роки тому

      @@laurenbaldwin6068 don't give up im going threw a rough time I got gastritis, inflammation in my colon it's hard but I still have to try keep going even my mind telling negative thought