INTERMITTENT FASTING DID THIS TO MY BODY - 10 Health Benefit of Intermittent Fasting

Live 100 years like a teenager according to science. These are 10 health benefits of intermittent fasting you should learn about. Rejuvenation, wrinkles, pain relief and more.
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[@paulfalchi9548]

Nothing heals like fasting. I Love You All!

[@DrGus]

Good afternoon Paul, Thank you very much for all the support every day, I always hope to have your support for the channel. And to be able to continue helping with my advice, to improve their health. Blessings.

[@mellisaj12]

Hi Dr Gus, how can I get your products? I live in Australia

[@DrGus]

Good afternoon Mellisa, Thank you very much for all the support, we ship to all countries.
You can contact the number that I will be leaving you so that the secretary can help you with your request or query, otherwise you can directly access the page to place your order [phone]

[@Baller91-dg9qi]

Great video. How often should you fast? 1once a week?

[@DrGus]

Good afternoon
Any healthy person easily tolerates fasts of between 16 and 24 hours, a time that can increase as the body is gradually exposed to more hours of fasting. There are intermittent fasts of between 24 and 48 hours, but these are not recommended as a normal practice.

[@ijeomaremy2195]

What of with gerd, gastritis. Can the person still do intermediate fasting

[@debbiec6216]

Do you know what can heal GERD and Gastritis ? Thank you !

[@DrGus]

Good afternoon
I would need to see your case closely and learn a little more about your lifestyle.
You can book your appointment easily, here I leave the phone number for you to contact the secretary and help you schedule your appointment [phone]

[@kashgb5456]

🚨🚨I do intermittent fasting 16-20hrs fast.
Can I break my fast with only protein then wait an hour & eat carbs with protein ? Would that be good for my insulin to stay low ? Give me any tips ?

[@DrGus]

Good afternoon
You can book your appointment easily, here I leave the phone number for you to contact the secretary and help you schedule your appointment [phone]

[@violetgaribyan-jg9ll]

💕🌷🙏🙏🌎👏

[@dcjohnson2208]

The whooshing sound is annoying. Keep the pop ups bud drop the whooshing sound please.

[@DrGus]

Good afternoon
I will take it into account in future videos