loved this on a sunday evening! just what i needed to end the week 🥰 need to have a look at those yoga mats too i've been after a new one for ages! thanks helen ✨
So, so glad you enjoyed this one Lauren ❤️ They're so good.... The material is very similar (/actually a bit more grippy) than one I have that was £100 👀😅 xxx
What a gorgeous sleepy stretch!! It's totally my fault for choosing to do this one at 4pm when I still had some work to do haha... but it's going to be on repeat before bed time later 😍 Thanks so much Helen 💘
I’m not very well at the moment, stinking cold and cough, my husband has covid but I’ve tested negative at the moment?? This will be nice to do later if I’m not too tired 🤗, thanks Helen 😘xxx
I could not wait to practice this with you and it was just what I needed helen💗 My father is dying of cancer and life has reached a new level of stress. Having this waiting for me tonight was a gift I cannot thank you enough for💖
This is such a lovely practice! I really appreciated how the pace was slow and the movements really natural, and also how your instructions were slow and quiet. Everything lent itself perfectly to winding down
This was the most perfect evening before bed yoga I’ve ever done! So relaxing, gentle, and mindful. Exactly what I needed. Instant favorite ❤️ Thank you!
Oh wow, this was such an amazing video! Made me soooo relaxed at the end. And loving the edit of this video! Love the cutaways and everything! Thanks helen! xx
Thank you so much!!! It honestly means so much that you noticed the change in style.... We're really trying to 'level up' over here haha! I'm SO happy to hear this helped you relax too, hope you sleep well lovely! xxx
@@posterised Ooooh I could actually! (Will get that uploaded today / tomorrow).... From around July / August all the classes on the membership are filmed in this new style and in higher quality :) x
loved this on a sunday evening! just what i needed to end the week 🥰 need to have a look at those yoga mats too i've been after a new one for ages! thanks helen ✨
So, so glad you enjoyed this one Lauren ❤️ They're so good.... The material is very similar (/actually a bit more grippy) than one I have that was £100 👀😅 xxx
What a gorgeous sleepy stretch!! It's totally my fault for choosing to do this one at 4pm when I still had some work to do haha... but it's going to be on repeat before bed time later 😍 Thanks so much Helen 💘
🥰 SO glad this one felt good for you Amelia!! Thank you so much for being here and choosing to practise with me ❤️ xxx
Really nice
Glad you enjoyed it! X
I’m not very well at the moment, stinking cold and cough, my husband has covid but I’ve tested negative at the moment?? This will be nice to do later if I’m not too tired 🤗, thanks Helen 😘xxx
Awww wishing you both a speedy recovery Linda ❤️ Hope this one helps you relax xxx
@@WellWithHels thank you Helen 🤗😘xxx
Thank you
You're welcome Katya! Thank you for being here and supporting the channel as always 😊 Hope you had a lovely weekend! ❤️ x x x
I could not wait to practice this with you and it was just what I needed helen💗 My father is dying of cancer and life has reached a new level of stress. Having this waiting for me tonight was a gift I cannot thank you enough for💖
Kelly I am so so sorry ❤️ I hope you managed to get some sleep last night. Sending you so much love ❤️ xxx
Thank you for this perfect practice 😍
You're so welcome! Thanks for practising with me again 💗 Appreciate you! xxx
Love this! Your videos do the trick to help me unwind and fall asleep afterwards. Much love 💞💞
You're so welcome Shannon, so lovey to hear that they help you ❤️ Hope you slept well and have a great day today! xxx
Beautiful practice ❤️
So glad you enjoyed Andrea ❤️ x x x
This is such a lovely practice! I really appreciated how the pace was slow and the movements really natural, and also how your instructions were slow and quiet. Everything lent itself perfectly to winding down
Thank you so much for the wonderful feedback Alex ❤️ So lovely to hear this one helped you wind down 😊 Hope you slept well! x
This was so soothing. You're hands down my favourite yoga teacher on youtube Helen, thank you for everything you share! ♥
Wow, thank you Rebecca! Thank you for being so lovely and supporting the channel! xxx
Got to try this for myself too!! 😀
We should do it tonight 🥰💤
@@WellWithHels deal!
This was the most perfect evening before bed yoga I’ve ever done! So relaxing, gentle, and mindful. Exactly what I needed. Instant favorite ❤️ Thank you!
Thank you so, so much for the wonderful feedback and so happy to hear this one served you well 🥰 xxx
This is exactly what I needed. Thank you for a beautiful soothing class. Goodnight😴
You are so, so welcome Tiara! Thank you for being here and hope you slept well xxx
Thank you for this lovely practice. 🥰
Oh wow, this was such an amazing video! Made me soooo relaxed at the end. And loving the edit of this video! Love the cutaways and everything! Thanks helen! xx
Thank you so much!!! It honestly means so much that you noticed the change in style.... We're really trying to 'level up' over here haha! I'm SO happy to hear this helped you relax too, hope you sleep well lovely! xxx
would you be putting this up on the membership? 🙂
@@posterised Ooooh I could actually! (Will get that uploaded today / tomorrow).... From around July / August all the classes on the membership are filmed in this new style and in higher quality :) x
This was beautiful Helen 🥰, so calming, just what I needed.
I will definitely be doing this practice with you again, thank you so much🙏😴😘xxx
💫 You are welcome Linda ❤️ Hope you sleep well and are starting to feel better xxx
@@WellWithHels Morning Helen, I slept really well thank you, still feel abit bluurrggh but I’ll get there 🤗xxx
Loved it! 🥱🛌
So glad!! Thank for for picking this one! x x x
soothing tone
Thank you n l x x
The link to yogaflo doesn't work 😕
That’s such a shame! I just checked there Instagram and doesn’t look like they’ve posted for a while either x
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