Follow Along: Breathing Exercise to Reduce Stress | Dr. Rheeda Walker

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  • Опубліковано 16 жов 2024

КОМЕНТАРІ • 3

  • @anthonyparish3034
    @anthonyparish3034 4 роки тому

    All the videos help please keep supplying the videos even the short ones make it convenient to watch and gain information --- tips and guidance of some sort. The numbers will come it just takes time.

  • @nathaliegraves6132
    @nathaliegraves6132 4 роки тому

    YES! Breathing always helps ground me, thank you for this video.

  • @DrRheedaWalker
    @DrRheedaWalker  4 роки тому +1

    After listening to the video, did you feel the difference in your body?