Wolfe Mooney It’s literal translation, and it’s instead of “intentional,” not instead of “on purpose.” (No, “intentional” and “on purpose” are not the same!)
There's more wisdom and expertise imparted in the first 7 minutes of this video than in 7 hours of other rubbish coaching vids out there. Mr. Dmitry Klokov, Sir, thank you for this! Best wishes!!
I have been in a plateau for such a long time on the snatch. I had really good pull strength and had no idea what was preventing me from progressing. I watched this and it finally made sense and I was able to break out of my plateau, adding another 10kg in my next session. Thank you so much Klokov you legend!
This is very informative and worth watching and noting down the technical aspects of the lift. Without even lift the bar he explains the foundations people tend to miss. I've already noted my errors by simply watching this video.
OMG i have been doing the contact wrong for one year i can snatch 80kg and i keep the bar close and my shoulders in front but i don't use my arms i use my hips ,i will go tomorrow to my gym just to practice technique,thanks klokov you are the best
He struggles with the final arm position because he has stiff shoulders when it comes to internal rotation. If he works in his mobility it will be come easier for him
Excellent video! I am unclear on what he is getting at with hitting the bar against the hips (at around time 2:41). Do you know what he is getting at? How does it enter into the lift?
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This is hands down the best weightlifting instructional video series on the whole internet! Thank you Dmitry for this!
I love how he says “special” instead of “on purpose”
Wolfe Mooney It’s literal translation, and it’s instead of “intentional,” not instead of “on purpose.” (No, “intentional” and “on purpose” are not the same!)
@@sym1546 According to oxford dictionary the definition of "intentional" is literally "done on purpose".
@@bjornfollin5056 right, “intentional,” not “special.” And I said I love it because it must be a direct translation from him mother language.
@@sym1546 Well, in russian spetsialno can mean both specially and intentionally.
ffs people it is a video on snatching not fekkin linguistics
Points at man bun...
"This is first mistake."
Haha good one!
😂😂😂
that is something i imagine klokov would say! lmfao
There's more wisdom and expertise imparted in the first 7 minutes of this video than in 7 hours of other rubbish coaching vids out there. Mr. Dmitry Klokov, Sir, thank you for this! Best wishes!!
+100
Klokov says пожалуйста
"bar fly" my favorite quote from now on
As someone who struggles with the instruction "More hips", I'm really glad this video exists
Im impressed by Klokov's english improvement! I wish him all best
It was recorded almost year ago. He speak even better these days.
the virgin contact vs the chad КОНТАКТ
"Bar fly."
I love that description!
I have been in a plateau for such a long time on the snatch. I had really good pull strength and had no idea what was preventing me from progressing. I watched this and it finally made sense and I was able to break out of my plateau, adding another 10kg in my next session. Thank you so much Klokov you legend!
"This is for sex not for snatch"🔥
Powerfully honest man .this is Olympic knowledge thank you
This is very informative and worth watching and noting down the technical aspects of the lift. Without even lift the bar he explains the foundations people tend to miss. I've already noted my errors by simply watching this video.
7:16 *smokes Dmitry's elbow with bar*
Dmitry "ook"
Ook 😆
🤣
7:14
Poor bar
OMG i have been doing the contact wrong for one year i can snatch 80kg and i keep the bar close and my shoulders in front but i don't use my arms i use my hips ,i will go tomorrow to my gym just to practice technique,thanks klokov you are the best
Great video. One of the best videos I have seen on the snatch. Its crazy how technical this movement is.
Even his English is not very good he explained everything so clearly it's amazing
Ty Trappy
Excellent advise. Thank you
He is a great coach
All the videos I watched on the snatch this is the best!!!🏋 must save!!
man, this is gold! thanks!
Klokov: I don't like this word "shrug."
Student: Shrug.
MY ERROR ALL THIS WHILE!! Thank you so much uploader
“WOOOOP!”
*elbows maximum forward*
This is unreal. So simple
This video is gold
"what this little man shows us now"
-klokov
little man has no problem with this
MOGGED
Excellent videos.!!! I wish I could do a course with him.. 🏋🏻
Your are good lifter.. And good coach
."..and after, bar fly,"
Dimitry is a genius!
Best instruction
I believe what he's trying to say with "bar fly" is the mindset of send/receive.
Just hearing this guy talk is amusing. "Wuuoooop!!" Lol
Tomorrow while doing snatches I'm gonna remember "whoop!"
8:30 is the most important instruction
Really good stuff here.
tfw you hit klokov with the bar
You are the world's best traner
“I never make smash smash with hip special, you see? Not even for kopek”
Please add subtitles
Idk whats more baked, UA-cam recommending me this, or this video being posted by someone called Trappy chan
Very helpful
My favourite people
2:40 this is for snatch👌....not for snatch 🏋️
He struggles with the final arm position because he has stiff shoulders when it comes to internal rotation. If he works in his mobility it will be come easier for him
My elbows don't agree with the snatch high pull position. 😖
Elbows like arrows...I'll have to try that :-D
There is a hell of a lot to absorb there!
"KHAUNTAAKTT".
He's so dramatic when he says "After that... Bar fly"
Excellent video! I am unclear on what he is getting at with hitting the bar against the hips (at around time 2:41). Do you know what he is getting at? How does it enter into the lift?
I think he's showing what the hip contact should feel. Once you feel the bar hitting your hips, that's the trigger for pulling the bar upwards.
7:13 thought I was about to see a dead body
How he gathered himself, the self control. Bun man saw his life flash past him.
Клоков крут!
fuck yes!!
*NATURAL PASITION*
fyi special = "specsalno" = intentional lol
Так и не поймёшь сразу - на русском он говорит или на английском
dude looks like fit bill burr
Bar fly
Since I first saw the C&J and Snatch I thought the contact was like having sex
Toes out
Elbows arrows
Only up to chest
11:05 some redhead gay gesture
Английский это не твоё 😁
Not special
bad coaching. klokov talks to the audience as much as his player.
Andrew Ahn why do you say it is bad coaching?
Bar fly