Toxic shame and how to heal from it.

[@poetryjones7946]

Good god, thank you so much.
Finally, I understand that perpetual free floating nonsensical guilt thing.
You explain stuff in a way that’s easy to understand and you keep your voice modulated. Subbed. ❤

[@syguzman5739]

It's taken a long time to heal. It's like I have spent my entire life recovering from my past.

[@judygroves4277]

I love this and have been working with my therapist for a long time and I’m so glad I’ve done and am doing the work. It’s so worth it

[@t_nels]

Thank you, this was much appreciated.

[@shirleybiggie3580]

You help me with your knowledge😊

[@shirleybiggie3580]

For myself n others in my life

[@iw2356]

Fan of your videos, but not a fan of these new sound effects. I think they are just too loud and interrupt my focus

[@poetryjones7946]

@@iw2356 yeah. Irritating and stress inciting. 😖