5 Exercises to Get Rid of Facial Fat | Fit Tak
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- Опубліковано 27 сер 2024
- Having a sleek face really adds to your slim look. Check these 5 exercises to help you get rid of a double chin!
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Please belly fat reduce kerne per bi video banyaiye.thanks for this video
p
Hii didi brain ke liye bhi koi yoga video banaiye & thanks for this video.
ua-cam.com/users/shortsUrc2iPEdI6I?feature=share
Lady your fitness shows that your exercises are effective. Neglect the negative messages and keep teaching
Exactly.. and the lazy ppl who give lots of excuses for not to do yoga or exercises only write negative comments.
stfu there isnt any method to reduce spot reduction of fat, go and complete eating your pav bhaji uncle, u r commenting because u like this lady body
She is a good yoga Guru.Happy Guru Purnima.
this exercise is working!! fully recommend this exercise.
Mam you are incredible... matchless....I am rigoursly following your exercises 🌹🌹👌🙏
Awesome!
At least I find your poses very distinct from other videos.
I found the same exercises in almost many videos.
I j7st love this asanas...it works alot to me...all the asanas by anna gupta and fittak is really great...withing a week i saw the result...love you fit tak
She is not anna gupta she is vandana gupta
Just love the way u explain everything in detail..God bless you 🙏🏻🌸
Vandana Gupta. I recently subscribed your channel. Thank you for the explanation. I really like it. And your yogas have been very much effective to me. Thank you.
Thank you for this. I’ve started to see signs of aging and trying to lose weight on the face. I’m going to try these exercises. Do not speak your language, but I was able to understand.
very good exercises. i will try doing this daily..thank you for showing these
Thank You Mam❤
Mi class 11th me is yr gyi hu ..Akanksha Dubey, I want to do yoga daily ..thank u for helping me dii..u are very beautiful 🧡👌👌
Mam app bahot aacha teaching karti hai thanku for best gaidance keep it up
Lovely video...every asan You explained in all details.... so well..
Your exercises are completely different from others...now i can say meri khoj khatm hui😂👍👍thankyou for making this video😇
Mam your each and every videos have lots of benifits.. thank you
Very great vandana di i love your fitness nd efforts....
Looking like sridevi 😍😍
Thank you so much ma'am...
Thank u vandanaji u really amazing
I will do this in Every morning after my running🏃💨💨. Thank you Vandana mam
Apko effect mila mam exasize se
Please reply
I practice the steps you shows
I really find it really helpful
You are looking gorgeous as usual
In colourful dress
Thank u for your guidance for facial exercises ...🙏
Very good exercise vandana ji
Thanks mam for good exercise
Very Nice .Thank you very much maam .
Super, no one say & teach like this for face excercise
First time seeing new exercise for face. Good
Me gusto el video de ejercicios. Pero, ademas, quiero felicitar a la instructora por su belleza y bondad en la explicacion.
Very impressive yoga thanks
Helpfull vdo, mam, I regularly checked, vdo, remove pigmentation
Wonderful asana, jab bachche the ye sab karte the kel kel me
Doing grt .keep teaching... lots of love
Your teaching skills are very good.
Really nice information...And u have a good sound body
Thanq deedi it’s really good for reducing fat on face
Thank you mam ... this is what I was looking for..
Super madam.....ur voice ur explaning way.....very interesting mam.....
Thanks. Really helpful.
Thank you madam. Let me also try these.
Very nice mam😍
Thanks my lovely mam😘😘
Thank you ❤
Nicely explained and demonstrated, madam you are keeping videos crisp and short that's a great idea. Keep up the good work,
A little fat on your face is not bad. Those people look younger compare to thin face people as they age. If you concentrate on reducing body fat, face fat will go away automatically.
u r awesome ma'am
an inspiration for me
Lv u
best face yoga thx for share
Thank u ma'am...u r awesome
Nice thanks ma’m
Thanks maaaaa
THANKYOU😊🙏
Thank you ji
Vandana Gupta mam,please explain about balayam for hair growth
Superb and thanks for sharing. Of course this will be part of the exercises along with a good diet plan together, but I can believe this would help.
Really good n very helpful video mam.
Thank you fit tak
Hair fall ke liye kya kare ? Please tell us any yoga about it.
Please made a video for daily routine with yoga . Exercise lunch dinner total all daily routein please please please please 🙏🙏🙏
Very useful asanas. Please give English subtitles
Mam, yoga grace is shining on your face... You look so beautiful❤✨😍
I accidentally came across your videos. Grand stuff, but by filling air in the mouth does it really reduce face fat. Does it not have the opposite effect?
Apki eyelid bhut pyari puffy eyelid ke liye execs btayi diii
Thankyou sister
Bhoot acche yada hai apke new new jo kisi or ne nhi btaye aise yoga
lol...you cannot target spotted area for fat loss....balanced diet plays a major role....for that you have to drop your overall body fat percentage...then you will get results
See baatt
right
Pls put English subtitles
Did anyone get results from these yogas ? Plz reply me .
Thank you make sense
Thank you
Hey there ! I want to know how exactly and when we should start yoga ? Is it necessary to have a yoga gurus guide to see how properly we are performing ? And ... what mistake .. we should avoid.... so that we dont have a body pain later ?
Major
Mistake
During yoga
Pls make a vedio ... deeply ! On this
Madam I request you to add captions in English or convey in English also mam
I had a good laugh on last asana when she suddenly made the noise 🤣 very nice teacher❤
Please make video on pregnancy exercise
Its really working smart
Dear, try to explain jn english..your yoga is excellent and this exercises are very good thanks 👍
Mam overy mai cyst k bry mai batye
TOO GOOD PAR VANDNA JI AP KI NYI POST KYON NAHI A RAHI,
Nice work
Ma'am you are so calm 😍
Awesome Fit tak
Thanks
Do u conduct yoga classes? If yes,. Can u share Address?
Very good one!
And pls maam share your yoga dress link...Which you wear in this vedio
Superb
Kya skin ko moisture kr le in yoga se phle.i have dry skin
Ma'am, Please give some yoga tips or meditation regarding mild epilepsy
Very effective way of teaching Ma’am, but how you sit nicely and easily in this Palthi posture, with both the heels in middle. It is not possible for me.
Could anyone please tell me how many days I need to do the above exercise for yielding the result
yoga is consistent
How long have u been practicing yoga? U look fit young n beau
Tqs madam
U look osm and u r voice excellent
Mam please teach us some more pranayama
Hello Vandana Didi love you
Wav thanku myam
Mujhe aapse yoga sikhana h mam
❤️❤️❤️❤️❤️thanks didi❤️❤️❤️❤️❤️
Please put a video for bubbly face
Put video for neck lines and fats plz
Good