Dr. Berg - Other Risks of the Sun

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  • Опубліковано 18 жов 2021
  • Why do some people get Herpes Simplex 1 (open sore in the mouth/lips) when they go out in the sun? Watch this video to find out more!
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    Dr. Eric Berg DC Bio:
    Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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    Disclaimer:
    Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
    #keto #ketodiet #weightloss #ketolifestyle
  • Розваги

КОМЕНТАРІ • 118

  • @pamelahaddock1618
    @pamelahaddock1618 2 роки тому +20

    Almost 40 years ago, I met a registered nurse who also specialized in nutrition. I always got cold sores (herpes simplex). She told me that I was deficient in L-Lysine amino acid. I started taking it on a regular basis for over a year. To this day I seldom get cold sores.

    • @thedaynormajeandied7304
      @thedaynormajeandied7304 9 місяців тому

      A 1000mg/day works wonders for that.

    • @ash9x9
      @ash9x9 29 днів тому

      What is the right amount of mg to suppress cold sores with L-Lysine amino acid & how long does it take to kick-in?

  • @pamelaw7771
    @pamelaw7771 9 місяців тому +4

    Another example of the importance of individualized healthcare. Not one recommendation can be applied across the system. Our bodies are unique and individual and must be addressed as such. Thank you!

    • @Drberg
      @Drberg  9 місяців тому

      Thanks for your comment. Stay safe and healthy!

  • @phuongnamho9352
    @phuongnamho9352 2 роки тому +27

    I am from Vietnam a tropical country. I love running under the sunshine :)

    • @beerdrinker2001
      @beerdrinker2001 2 роки тому +4

      I am from Nevada a desert country, and I too love running under the sunshine :)

    • @fidelcatsro6948
      @fidelcatsro6948 2 роки тому

      Im from Kittygystan and i too love riding my motorcycle in the sun!

    • @rachkate76
      @rachkate76 2 роки тому +1

      Same here in Australia- *sunshine is life*

    • @TrongNguyen-lq8gd
      @TrongNguyen-lq8gd 2 роки тому

      I am from Việt Nam and I comment in vietnamese comment.

  • @DV87777
    @DV87777 2 роки тому +5

    Get in the SUN. GET out the SUN! FFS what to do!😭

    • @mikelarry2602
      @mikelarry2602 2 роки тому +10

      Get in the sun.

    • @fidelcatsro6948
      @fidelcatsro6948 2 роки тому +2

      eat grass and water make sure theyre non gmo grass and water is filtered..

    • @ib7991
      @ib7991 Рік тому +1

      Just be balanced. And keep doing research. There are alot of narratives out there.

  • @CalmVibesVee
    @CalmVibesVee 2 роки тому +16

    What about shingles virus? I’ve had it twice this year. I blame that bio weapon virus I got last year. 😑

    • @marlenegold280
      @marlenegold280 2 роки тому

      From Previous chicken pox.
      The virus reactivates causing Shingles. Stress is a big reason, chemotherapy, even shift work/night shifts can do it because poor sleep is a stressor.
      Maybe even getting something that affects your im.mune system.
      Normally, and ideally, within 24 hours up to 48 hours (earlier the better), if you detect possible outbreak of Shingles (usually on middle of back), go immediately to doctor and get an oral antiviral medication.
      It can even be on nerve near eyes. Requires immediate medical care.
      If you wait… not good.
      Some people have torturous nerve pain for years.

    • @musclemadonna3283
      @musclemadonna3283 2 роки тому

      All viruses are man made try L Lyisine take it daily 1000 mgs morning and evening. This amino acid won't allow a viruses to replicate.

    • @CalmVibesVee
      @CalmVibesVee 2 роки тому

      @@musclemadonna3283 ok good to know thank you!
      I get about 3000-4000 mg per day in daily beef unless I fast.

    • @lorcis1
      @lorcis1 Рік тому

      Yes, Dr ruby says the monkey pox is just a cover for covid vaccine induced extreme shingles

    • @bepreparedforwhatscoming4975
      @bepreparedforwhatscoming4975 Рік тому

      ​@@marlenegold280 just pray in the name of Jesus to be healed!

  • @YosifBambin
    @YosifBambin 2 роки тому +24

    I was prone to getting herpes sores but never noticed any relation with the sun. In fact this summer I sunbathed naked everyday and didn't get even one. For me it was always stress (exams, family problems, etc.). I am currently taking L-Lysine and it is no longer a concern.

    • @claudiomonreal4822
      @claudiomonreal4822 2 роки тому +1

      How long have you had the virus

    • @YosifBambin
      @YosifBambin 2 роки тому +2

      @@claudiomonreal4822 Since I was a little kid.

    • @claudiomonreal4822
      @claudiomonreal4822 2 роки тому

      @@YosifBambin oh OK sorry I was just asking because I have 1 and 2 herpes and lately my dating life has been hard

    • @MrSeth166
      @MrSeth166 2 роки тому +1

      @@claudiomonreal4822 the virus is on us you can't get rid of because it works as part of our immune system I had a cornea transplant back in 87 due to a herpes which caused a scarf on my cornea and what caused that problem was that I had fever when I was a kid and the doctor who did the surgery said that this virus is part of our immune system and it gets released when the body gets attacked and when it reaches high temperatures and he also said that the virus runs on the nerves and it ends on the skin or any part of our face because is located behind our ears inside on one side where the ear drums and close to the ring balance and he recommended to not to expose myself on a high heat environment.

    • @MrSeth166
      @MrSeth166 2 роки тому +3

      Lysine appears to help the body absorb calcium, and it plays an important role in the formation of collagen, a substance important for bones and connective tissues including skin, tendons, and cartilage.

  • @Li_ShuWei
    @Li_ShuWei 2 роки тому +4

    Yes sir, I never got these ever since I start on keto and taking D3 is the most important reason. In Canada you can't get too much of the sun.

  • @dougm2250
    @dougm2250 2 роки тому +3

    The stress from sunburns used to make me break out with herpes 1. In fact stress PERIOD made me break out constantly. About 20 years ago around Christmas time I caught the flu and had 5 sores on my upper lip and 6 on my lower! :O Had to go out to eat 2 towns away to avoid embarrassment.

    • @pamelahaddock1618
      @pamelahaddock1618 2 роки тому +2

      If you are still getting cold sores, try L-lysine and don't use lip balm with vaseline ointments.

    • @dougm2250
      @dougm2250 2 роки тому +1

      @@pamelahaddock1618 Thank you or the advice.

    • @IHateYTIdentifiers
      @IHateYTIdentifiers Рік тому

      @@pamelahaddock1618 why not vaseline?

  • @kristinebrowne2724
    @kristinebrowne2724 2 роки тому +3

    So how much vit D should I take? I have psoriasis, right now (more than likely due to stress) I am in "full bloom" as I call it. Help!

  • @admperry1
    @admperry1 2 роки тому +4

    Dr. Berg, what would the correct amount of Vitamin D, in this situation, thanks in advance. 😊

  • @MrKiddDiamondsTV
    @MrKiddDiamondsTV 2 роки тому +1

    So the question is, what exactly is excessive amounts of vitamin D than...?

  • @lisanethers3680
    @lisanethers3680 2 роки тому +2

    🌄I love the sunshine & am taking Vitamin D3 but how do we know how much of each to get?!🤔➡️I try to go out daily to walk or sit in sun depends on my illnesses! & God Helps & Heals Me❣🤗🙏But am still on my health journey! & I was ill from womb or birth!✴

  • @kayeg.5062
    @kayeg.5062 2 роки тому +1

    What is the right amount?

  • @melodyofpsalm9468
    @melodyofpsalm9468 2 роки тому +1

    So how do know how much vitamin D is the right amount for you?

    • @marlenegold280
      @marlenegold280 2 роки тому

      There are excellent private online fb Vitamin D deficiency groups you can join.

  • @unicorn5154
    @unicorn5154 2 роки тому

    For some people quiting coffee and caffeinated drinks improves symptoms. Amazonian Dragons Blood taken orally over time will knock down excessive viral load. But ultimately one has to cleanout their digestive tract to reduce and eliminate any chronic viral condition.

  • @trucyslife
    @trucyslife 2 роки тому +9

    Dr. Berg, could you do a video on supplements that may break a fast? I'm about to start taking collagen and wondered about it. I also take a lot of others and hope you can let us know. Thanks so much and thank you for taking the time to reach out to us! We appreciate it!

    • @Test7017
      @Test7017 2 роки тому +1

      You can take all the vitamins you want it's encouraged just no solid food. Berg doesn't comment

  • @Mateuszyk
    @Mateuszyk 2 роки тому +3

    i love to take sunbath!

  • @JC-fy6fy
    @JC-fy6fy 2 роки тому

    I'm from, North America,
    United States of America, got my BSc in the midwest. 🙋‍♂️👨‍🏫🎈🎈🎈Thx, Dr. Berg!

  • @margiel.anderson4962
    @margiel.anderson4962 Рік тому

    So tell us what is the right amount of vitamin D? That would be helpful!

  • @jamedraa8472
    @jamedraa8472 2 роки тому

    I think the first & last hour of sunlight are the least harmful. Is this true?

  • @lisastevens1700
    @lisastevens1700 2 роки тому +1

    How do you know what the right amount of Vitamin D is for you?

  • @aishaUmar2268
    @aishaUmar2268 2 роки тому +1

    God’s Will!

  • @monicaclark9581
    @monicaclark9581 Рік тому

    Hi Dr Berg. Please specify what you got mean in "getting right amount of sun" How do you determine that. I take 10k I U of Vit D3 a day . And now my nails seem a little stronger. For years I had taken 5k IU for thyroid and pre-diabetes as instructed by an endocrinologist.

  • @whbgegs5571
    @whbgegs5571 2 роки тому

    the best home remedy for these mouth sores... as soon as you feel that weird tingling on your lip DROWN it with plain vasoline, aka petrolatum. and keep it well-smothered with vaseline for the next several hours, or maybe even a day. it will never progress to an open sore if you do this. I never had a single cold sore until I was nearly 40, and have used this method many times. at this date, i've maybe had one or two try to pop up in the past 5 years.

  • @debbiebridges6350
    @debbiebridges6350 2 роки тому

    I am being treated for Herpes Simplex 1 virus in my eye for months . I did not get the sores on my lips and I do take vitamin d could that be the cause too much d?

  • @skfanfanfan
    @skfanfanfan 2 роки тому

    It all comes down to a balance...not a specific number but a number which is just right for you.

  • @SoundAsleepSpace
    @SoundAsleepSpace 2 роки тому +1

    The thumbnail looks like you're a ghost Eric ...

  • @artofverity8791
    @artofverity8791 2 роки тому

    Maybe HSV looks for damaged skin to invade and that's why it appears? I have fragile skin on my feet that was affected by mold. If my feet go in the sun, the hsv itch comes.

  • @margaretjohnston2858
    @margaretjohnston2858 Рік тому

    THANKS DR BERG VERY INFORMATIVE .

    • @Drberg
      @Drberg  Рік тому

      Glad you find this informative. Thanks for watching!

  • @RM-bx7ti
    @RM-bx7ti 2 роки тому +1

    Hi dr Berg. Please do a video about Apple cider vinegar and how not to damage teeth.

    • @fidelcatsro6948
      @fidelcatsro6948 2 роки тому +1

      drink the acv with a straw to reduce contact with the teeth

    • @lorcis1
      @lorcis1 Рік тому

      He has made them about acv and not damaging teeth

  • @tommygun4752
    @tommygun4752 2 роки тому

    Doc I have sun poisoning how long does it lasts ?

  • @fozman845
    @fozman845 2 роки тому

    When my body fights off an infection or under extreme stress I will get cold sores.

  • @puppylove422
    @puppylove422 2 роки тому +1

    I get skin that is too dark and damaged.

  • @artandrea5348
    @artandrea5348 2 місяці тому

    Does this theory also count for the EBV virus? Would too much sun or vitamin D reactive EBV? Thanks for answering!

  • @bluestar.8938
    @bluestar.8938 2 роки тому

    Thank you : )

  • @LoveGixx
    @LoveGixx 2 роки тому

    .. doc.. do you have any videos on what to eat whilst on dialysis?.. well.. most like its going to be keto.. but its for my mother which wont be easy for her to try.. i was told she needs to avoid red meat and keep potassium low?.. not sure if its true.. can one have pork on dialysis?..

    • @evelynking4757
      @evelynking4757 2 роки тому

      He has to keep his potassium and phosphorus low. Any food high in these, he should avoid.

  • @IdeonFukkatsu
    @IdeonFukkatsu 2 роки тому +2

    That goddamn sun is up to no good again. Everyone send a letter to your member of congress that Osiris and his brother Ra are no longer fit to be worshipped.

    • @Test7017
      @Test7017 2 роки тому +2

      Sun kills everybody 🤣🤣🌞🌞

  • @FilipeBarretoPeixotoTeles
    @FilipeBarretoPeixotoTeles 2 роки тому +3

    How much you recommend? I take 10000 UI a Day.

    • @fidelcatsro6948
      @fidelcatsro6948 2 роки тому

      yes dr berg recommendations are within your consumption figures

    • @FilipeBarretoPeixotoTeles
      @FilipeBarretoPeixotoTeles 2 роки тому

      @@fidelcatsro6948 Thanks!

    • @fidelcatsro6948
      @fidelcatsro6948 2 роки тому +1

      @@FilipeBarretoPeixotoTeles recommended to take k2 with D3 too..
      10,000iu of D3 to 100microgram of K2

  • @ZespolGaweda
    @ZespolGaweda Рік тому

    How much Vit. D is recommended daily ?

    • @Drberg
      @Drberg  Рік тому

      Hope these videos help!
      www.youtube.com/@DrEricBergDC/search?query=How%20much%20Vit.%20D
      Dr. Berg's Support Team

  • @pp-pl2zg
    @pp-pl2zg 2 роки тому

    Dr, I have heard a lot about a herb called blackjack and is usually used as food in Africa and to control high blood pressure. What is your take on the herb.

    • @Drberg
      @Drberg  2 роки тому

      Hello. Sorry we do not have information/ video about this. We will add this to our video suggestion list for now. Thanks.
      -Dr. Berg's Support Team

    • @pp-pl2zg
      @pp-pl2zg 2 роки тому

      @@Drberg thank you

  • @fidelcatsro6948
    @fidelcatsro6948 2 роки тому

    Wow! didnt know this

  • @a-s7179
    @a-s7179 2 роки тому

    Hi doc why the sun 🌞 make face skin so old

  • @Jesus777Christ7
    @Jesus777Christ7 2 роки тому

    Thanks

  • @gman77gas
    @gman77gas 2 роки тому +1

    No getting rid of a cold soar! They keep coming back.

    • @claudiomonreal4822
      @claudiomonreal4822 2 роки тому +1

      How long have you had the virus

    • @Test7017
      @Test7017 2 роки тому

      Megadosing with Vitamin c will get rid of it quickly

    • @casperlory
      @casperlory 2 роки тому +1

      L-Lysine capsules. Take internally & make a paste (open capsule, mix powder w/clean water) & apply directly to sore.

  • @kevinstarski1598
    @kevinstarski1598 2 роки тому +1

    Lysine and Monolaurin...

  • @bobcocampo
    @bobcocampo 2 роки тому

    What is the optimum level of vitamin D

    • @Drberg
      @Drberg  2 роки тому

      See this video as it may help:
      ua-cam.com/video/ZBcg6sNREXE/v-deo.html
      Dr. Berg's Support Team.

  • @sylviabuysse2515
    @sylviabuysse2515 2 роки тому +1

    Take Lysine when showing the first signs of herpes

    • @laurenfinucci2780
      @laurenfinucci2780 2 роки тому +1

      Also Iysine ointment as well heals it. Abreva doesn't work 4 me.✌💛💫

  • @kevincarlse9317
    @kevincarlse9317 2 роки тому +1

    What is the right amount? Sometimes you recommend 50000iu of Vitamin D. I'm sure that can't be right for everyone.

  • @boostmobile9249
    @boostmobile9249 2 роки тому

    Lysine. Lysine amino acid heals

  • @stephaniewhite7477
    @stephaniewhite7477 Рік тому

    Mine were the worst for over 30 years, and now Im cured thx to laser therapy.

  • @angelmkns2676
    @angelmkns2676 2 роки тому +1

    Get out at the sun!!

  • @gracemorgan8517
    @gracemorgan8517 2 роки тому

    I’m super excited, I have just been cured from hsv 2 after using your medicine. Thank you Dr momoh 💃💃 ...

    • @ibadrehman4967
      @ibadrehman4967 Рік тому

      Can u tell me which medicine u used... that would really help my friend.

    • @ibadrehman4967
      @ibadrehman4967 Рік тому

      Can u tell me which medicine u used.. that would really help my friend

  • @charduar6972
    @charduar6972 Рік тому

    It's not our sun

  • @zolaassi6822
    @zolaassi6822 2 роки тому +1

    👍👍👍👍👍👍👍

  • @alpha18prime74
    @alpha18prime74 2 роки тому

    😑 sun is good... thats all... important to all

  • @annmcneal7804
    @annmcneal7804 2 роки тому

    🤔

  • @Mabbio01
    @Mabbio01 2 роки тому

    I get really bad lung pain when I'm out on really hot days for hours at a time

  • @georgesmith8113
    @georgesmith8113 2 роки тому

    👍👍👍👊😎

  • @norawajdi7642
    @norawajdi7642 Рік тому

    Don't have it

  • @UHaulShorts
    @UHaulShorts 2 роки тому

    Sun spots
    Age spots
    Skin cancer
    Burnt eyes
    Sunburn
    Dehydration
    Heat exhaust
    Heat strike