Exercises to strengthen your hip post surgery

Watch our latest video featuring an in depth guide to exercising post replacement hip surgery.
Presented by two of Horder Healthcare's Chartered Physiotherapists, Alex Barnes and Clare Kelly, the video takes you through various sections of exercise as wells as offering advice for you on your recovery journey.

[@valerieassar8263]

I was taught the opposite ..up with the good down with the bad

[@victormanuelnavaurena2546]

Thank you

[@YaroslavnaKadulina]

Exercises start at minute 4:00

[@AniesKalavara]

Very good video. Thank you

[@rangaswamykannan7103]

Thanks a lot.

[@barbaraalbert9071]

Wonderfully helpful. Thank you for this excellent video!

[@HipFitSoooGood]

Great advice, thank you!

[@dr.varunphysioim9895]

Very informative info good

[@svan6282]

Great, thank you .

[@donnanichols7097]

August 1 had my new hip thank you for the tip s

[@gaurav2009june]

Many thanks

[@doreendavis5069]

Are there any age limits to obtain return to total mobility if one is well motivated?

[@jomarvin3168]

I am having my right hip replaced but at the same time I have a rod in my left leg that is that has been chiseled down into my foot nerve with two screws into my ankle and one screw under my knee cap

[@jomarvin3168]

Is there any advice on this matter thank you

[@paulrock4816]

3/28/18 total hip replacement. I heard the up & down on the stairs. Up with the good/ down with the bad. Is this correct?

[@gregorywheless3064]

Paul Rock yes you are correct I had my left hip replaced 4 months ago and stayed at wakemed rehab hospital in Raleigh, NC . In the physical therapy dept. that was one.of the exercises going up and down stairs . Make sure though you have a handrail to hold onto, that's very important . Good luck my friend !

[@purplecat52]

I just completed my second hip replacement surgery during the last 10 weeks. Up with the good and down with the bad is absolutely correct.

[@artryan5330]

Yes 👍

[@roydomingus6184]

Looking for something more advanced.

[@thetoon1808]

Thank you

[@saraepelbaum4388]

Thank you

[@fatimaalfatih8851]

Thank you