7 Most Common Reasons For Hip Pain After Having A Hip Replacement

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  • Опубліковано 2 чер 2024
  • “I've had a hip replacement last June and I've had so much pain since... the pain is worse now then before I had the procedure. Sometimes when sitting it can feel like the pain works its way around and up to my lower back (on the side I had the replacement). Any ideas how to help with this pain? I'm in the UK. All my consultant has suggested is that he will refer me to the pain team at the hospital... It's like they're not interested at all now.” -GetMoreForYourCar - Bob
    More hip pain after having gone through a hip replacement is one of the most frustrating things anyone has to deal with. The surgeon and patient are usually don't know what else to do when this happens. They just blame it on being old most of the time and give up to dealing with the pain. The hope is that at least the hip can move better than before the surgery, but what kind of quality of life does that really amount to if there is still lots of pain.
    The reality is there is so much left to do. Most of the time, the root problem that led to hip arthritis has yet to be addressed. That is why there is continued pain.
    Flip the situation on its head! If you had a hip replacement, then you don't have to worry about arthritis in the joint! Now you can focus on getting the muscles in balance around the hip so you can get out of pain.
    🌟 Here are some playlists we mentioned in the video:
    “Hip Arthritis Help”
    • Hip Arthritis Help
    “Hip Tendonitis Pain Help”
    • Hip Tendonitis Pain Help
    “Hip Bursitis Help”
    • Hip Bursitis Help
    "Sciatica Pain Exercises & Stretches"
    • Sciatica Pain Help
    “Sacroiliac Joint Pain Help”
    • Sacroiliac Joint Pain ...
    👀 Looking for more of our videos that talk about hip replacements? Check out this playlist:
    “Hip Replacement Help”
    • Hip Replacement Help
    #elpasomanualphysicaltherapy #drdavidmiddaugh
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    DISCLAIMER:
    Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
    Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

КОМЕНТАРІ • 573

  • @davethedoginist
    @davethedoginist 3 місяці тому +12

    I had a total hip replacement, I went home within a few hours of my surgery. Total life changing.

    • @suebennett9347
      @suebennett9347 Місяць тому +1

      Yes...I had a great experience at the surgi center. Arrived at 5:45.....checked in brought back for prep at 6am surgery at 7pm. Awake in recovery at 8:30 had PT... short walk with the walker ...did the stairs steps then home mid morning. Up and walking every hour after I slept for about one hour.

  • @karenpiraneo5426
    @karenpiraneo5426 2 місяці тому +17

    I'm having a total hip replacement (anterior) in 2 weeks! I'm sorry I watched this video. I have never read so many negative comments and problems anywhere else. I have exercised and lived with horrible pain for 8 years. I am ready to take a long walk. I'm thin and healthy and working hard on all the pre-op exercises. I'm going to think positive and work hard on my recovery. Good luck to all of you with these horrible outcomes.

    • @kchilz32
      @kchilz32 2 місяці тому +2

      I just had anterior surgery a week ago feeling better every day I do have lower back pain but I’m sure it will go away

    • @kchilz32
      @kchilz32 2 місяці тому

      Let me know how it goes

    • @boudiccaNuadh
      @boudiccaNuadh 2 місяці тому +2

      Take heart! Hip replacement surgery has a very high rate of success. I had an anterior hip replacement done on Feb. 1 here in Canada. The surgeon was / is excellent. My hip feels strong and normal now though I will go easy for a while yet. Used a walker for a few days, then a cane for a week or 2 but don't need it now. I still get quite tired but that is entirely normal. I did exercises from this channel, with a lot of emphasis on glute strengthening, before the surgery, and I'm sure it helped - now I'm getting back to it (my other hip will need replacement at some point too). For me, anyway, I had no real issues with pain (I do have a high pain threshold), and took just an NSAID for a couple weeks, then tylenol arthritis but not taking that anymore.

    • @patriciahairston5382
      @patriciahairston5382 Місяць тому +2

      My friend just had hip replacement surgery and was back at work in 2 weeks. Had some pain for just 2 days
      Had a walker for just a few days
      Used cane for 3 weeks
      She said this was the best thing for her
      She was in excruciating pain for years before deciding to get it done
      She said keep a positive attitude attitude try to do a little walking and light exercises drink a lot of water before surgery and you will be fine
      Plus get a good support system around you
      Hope this helps

    • @loriprihoda8731
      @loriprihoda8731 Місяць тому +1

      FYI, just make sure your surgeon has good reviews. I had mine a month ago and so far so good. Good luck to you.😊

  • @OleSmokey
    @OleSmokey 5 місяців тому +5

    After my surgery total reconstruction on my hip and pelvis I swear I didn't sleep for two maybe three years It was so brutal you just can never give up keep driving and striving

  • @karenwright4890
    @karenwright4890 2 місяці тому

    Thanks - this was helpful

  • @louisemorgan3237
    @louisemorgan3237 Рік тому +2

    Been fidgeting my legs since the last time I saw your post thank you

  • @dc9291
    @dc9291 9 місяців тому +4

    You are an angel of information. THANK YOU for all to do to educate us.

  • @eviwilliams433
    @eviwilliams433 8 місяців тому +1

    Thank u ❤Had Hip surgery twks ago & doing pretty good PT twice a wk. Will keep this video for future reference 😊

  • @dogsareprecious4842
    @dogsareprecious4842 11 місяців тому +10

    Such a helpful video---thank you! Seeing the anatomy is SO helpful (and interesting)---it makes you realize how complex hip replacement is.

  • @CUnderwood-mb5pl
    @CUnderwood-mb5pl 13 днів тому

    I'm with you debbie!

  • @michaelwhitleyph.d.33
    @michaelwhitleyph.d.33 Рік тому +2

    thank you...That was very useful

    • @epmanualphysicaltherapy
      @epmanualphysicaltherapy  Рік тому

      Hey Michael, we appreciate your kind words! We're so glad that you found this information beneficial. In case you are interested we do have additional information and exercises you can view in a playlist that we have compiled for hip pain. You can check it out here:
      “Hip Pain Help”
      ua-cam.com/play/PLJVIPiFvv1mZF48A6w0CrTONLq2ZaVw3G.html

  • @patriciamoore3939
    @patriciamoore3939 4 місяці тому

    Thank you!!!! I have it band problems.It is strength the muscle.

  • @masimbamusodza9045
    @masimbamusodza9045 9 місяців тому

    I am in South Africa. Getting a hip replacement next week. Very helpful.

  • @katesmith1490
    @katesmith1490 9 місяців тому

    Thank you for this video! It explains so much!!

    • @epmanualphysicaltherapy
      @epmanualphysicaltherapy  9 місяців тому

      Hi Kate! 👋 Thank you for tuning in! We are thrilled you found our video easy to understand! 🌟In case you are interested we have created a playlist on Hip Replacement Help! You can check it out here:
      “Hip Replacement Help”
      ua-cam.com/play/PLJVIPiFvv1mbtxiBV-dKJseYEifBGANyT.html
      We wish you the best on your recovery journey! 🧡

  • @jenbeulke6395
    @jenbeulke6395 10 місяців тому +6

    7 weeks away from surgery. Doing my pre op exercises religiously. Greetings from Australia

  • @wendyelsey2636
    @wendyelsey2636 8 місяців тому +2

    just had all clear two swim , walking better sleeping better thanks for all your info 🌹👏🌟

  • @siavashsoltani4813
    @siavashsoltani4813 Місяць тому

    Thanks for video so helpful 👍

  • @dogsareprecious4842
    @dogsareprecious4842 11 місяців тому +13

    Since you asked, I'm in the U.S. I've had both hips replaced with anterior minimally-invasive approach. The worst pain I've had with both is in the femur, but it only lasted a few days.

  • @veronicabingham6018
    @veronicabingham6018 3 місяці тому +1

    Thank you im learning so much from this ..

    • @epmanualphysicaltherapy
      @epmanualphysicaltherapy  3 місяці тому

      Hi Veronica, we are thrilled to hear it! We'd love to hear how you are doing as you progress.🙌 Please take care!

  • @Floridacoastwriter
    @Floridacoastwriter 10 місяців тому +2

    Great video! Hello from NW Florida!!

  • @erickgrey-vu1it
    @erickgrey-vu1it 5 місяців тому

    Thank you so much I really look to benefit from this

    • @epmanualphysicaltherapy
      @epmanualphysicaltherapy  5 місяців тому

      Hi Erick! Thank you for the kind words! We'd love to hear how you are doing as you progress.🙌 Please take care!

  • @1959AD
    @1959AD 5 місяців тому

    many thanks.

  • @sharonchristensen5753
    @sharonchristensen5753 3 місяці тому +1

    Yes I shows not to have hip surgery i’ve been going to physical therapy. Found a really nice lady and she’s helped me a lot but it’s on the right side of my hip down my butt. I do all the stretches at home sometimes it’s hard to get dressed in the morning I watch all your videos I appreciate all of them, and good advice you have for me❤

  • @laurarichey7439
    @laurarichey7439 Рік тому +2

    Thank you so much for this clinic on line. You answered exactly what i needed to know. thank you.

  • @arunseghal369
    @arunseghal369 7 місяців тому

    Excellent pstn

  • @maryg.7790
    @maryg.7790 6 місяців тому +1

    Thank you for information I haven't heard from any other source! 5years out from r-thr and my mus
    cles /gait have never been "back to normal!" New sub here!!

    • @epmanualphysicaltherapy
      @epmanualphysicaltherapy  6 місяців тому +1

      Hey Mary!! Welcome to our channel!! 🧡We actually have a playlist with all of our content on hip replacements, exercises and tips you could start using today! Check it out:
      “Hip Replacement Help”
      ua-cam.com/play/PLJVIPiFvv1mbtxiBV-dKJseYEifBGANyT.html

  • @BJ-sq2kd
    @BJ-sq2kd 4 місяці тому

    9 months post hip replacement surgeon says joint is fine I did get diagnosed with hip bursitis and tendinitis and listening to yo seems like IT band is irritated too thank you so much for your helpful information I will be looking for exercises that can help me fully heal I look forward to pain free mobility

  • @rubenchavezjr
    @rubenchavezjr Місяць тому

    Thanks for the great info!, transplant from El Paso to California....go Miners!

  • @dawnturner7420
    @dawnturner7420 13 днів тому +1

    Found you on my IPad, you are so informative, Thankyou. Really helped with my knee pain. Dawn England

    • @epmanualphysicaltherapy
      @epmanualphysicaltherapy  13 днів тому

      Hi Dawn! Thank you so much for your support! We are happy to have you here 🙌🧡

  • @valiantsinagomelsky8733
    @valiantsinagomelsky8733 Рік тому +3

    Every video and exercises, and lectures is very good and help a lot. Thanks everyone who doing good job for us.

    • @epmanualphysicaltherapy
      @epmanualphysicaltherapy  Рік тому

      Hey Valiantsina! 😃We are thrilled that you found our information and exercises helpful.🎉 We hope that you are starting to feel some relief. In case you are interested we do have additional information and exercises in a playlist we have compiled for hip pain. You can check it out here:
      “Hip Pain Help”
      ua-cam.com/play/PLJVIPiFvv1mZF48A6w0CrTONLq2ZaVw3G.html
      We'd love to hear how you are doing as you progress.🙌 Please take care!🧡

    • @valiantsinagomelsky8733
      @valiantsinagomelsky8733 Рік тому +2

      @@epmanualphysicaltherapy Oh, thank. I got my second hip replacement 2 months ago . It's tuff. Phisiotherapy at home and outpatient is not very helpful just a waste of money. I found exercises on UA-cam from week 1st and .........later. I so appreciate people who help us so professionally and are free .

  • @alexanderbhartley5549
    @alexanderbhartley5549 10 місяців тому +2

    Due to a car wreck in 2011, on my right side I have bolts that go through the S.I. joint. The right hip I've had replaced on the 13th of this month.
    What sorts of problems might you see this causing being also that this joint couldn't move because the bolts are holding it steady.
    My pelvis had been described as "crushed" hence reconstruction of it in 2011, after the car accident.
    The doctor had told my brother that he had had to go through some of the old hardware to perform this replacement.

  • @tracyk3007
    @tracyk3007 9 місяців тому +4

    Great information! I had my left hip replaced just one year ago and right one 5 months ago. I’d say that I have a few of the issues mentioned, a bit of nerve pain down left leg, I think maybe bursitis on right side and tight IT bands which I am working on. But I can honestly say that these are just niggles compared to the arthritic pain I was in beforehand. The arthritis progressed very quickly, over 2 years. The elation of having the 1st one done didn’t last too long as the 2nd one went from bad to worse. I was pretty much disabled. The pain controlled my life. No amount of painkillers touched it. So now I am exercising and active and enjoying life again. The 1st couple of weeks after surgery were the worst for pain. I found sleeping on my back the hardest. And it’s only this last couple of weeks that I’ve been able to walk up stairs properly rather than one leg at a time, so I know that I’m still healing. It can take up to 18 months for all the tissue and muscles to settle back down. I personally could not have gone on without the surgery and I would recommend it to anyone if they need to have it done.

    • @Bandaid17
      @Bandaid17 8 місяців тому +1

      Same here. My experience is the same.

  • @donnahill5100
    @donnahill5100 10 місяців тому +2

    I am from South Carolina. I just had my 4th hip replacement this time they did a total replacement. I am going to keep watching your video. You sound very great.I have osteoporosis and have lost 2 inches in my height gone from 5’6” to 5’4” and still getting shorter. Is this normal. Thank you for your knowledge

  • @valdahafemeister9521
    @valdahafemeister9521 8 днів тому

    I am from Australia. I have had my right hip done 7 weeks ago. It is going well so far and am having the other one done in August. Valda

  • @rosinarakoma5119
    @rosinarakoma5119 Місяць тому

    Thank you for your good information about hip replacement and to make exercise .

    • @epmanualphysicaltherapy
      @epmanualphysicaltherapy  Місяць тому

      Hey Rosina! You're welcome! We are so sorry to hear that you are dealing with hip replacement issues, just in case you are interested, we have a hip replacement playlist that you may find beneficial:
      “Hip Replacement Help”
      ua-cam.com/play/PLJVIPiFvv1mbtxiBV-dKJseYEifBGANyT.html
      We hope you found this information helpful, we would love to know how you are doing as you progress! 🧡

  • @cherylfankhauser6963
    @cherylfankhauser6963 11 місяців тому +1

    I'm an Aussie living in Malaysia. I'm day 2 post THR wont be home for another couple mainly cos of a bleed, & subsequent drop in Hb & BP. Finally was able to walk today - it was harder than I thought it wld be. Drain came out tonight so i know I'll be better again tomorrow. Great to see this so can preempt Q's if i get any more pain. Its hard cos i really had little/no pain or disability until an "almost fall" a week ago. Great info.

    • @epmanualphysicaltherapy
      @epmanualphysicaltherapy  11 місяців тому +2

      Hi Cheryl! Greetings from Texas! 🇲🇾🇦🇺🧡 We are thrilled to hear that you found the information helpful.
      Recovering from a total hip replacement can be challenging, especially in the initial days following the procedure. It's understandable that walking on day 2 post-surgery was harder than anticipated. However, it's great to see that you were able to walk today, and we hope that each day brings further improvement for you.
      It's common to experience fluctuations in pain and discomfort during the recovery process, and it's good to hear that you're staying proactive by preempting any potential questions or concerns. Remember to follow your healthcare provider's instructions, take it easy, and allow yourself the necessary time to heal.
      In case you are interested we do have additional information and exercises in a playlist we have compiled for hip replacement help. You can check it out here:
      “Hip Replacement Help”
      ua-cam.com/play/PLJVIPiFvv1mbtxiBV-dKJseYEifBGANyT.html
      Wishing you all the best as you continue to progress and regain your mobility.🙌

    • @98849
      @98849 7 місяців тому

      I have foot drop after my sciatic nerves was sutured leaving me with severe pain for past twelve Yeats .FOOT DROP IS SHEER NEGLIGENCE - Sue them. I have just had my second hip done 12 days ago which took some courage but all,seems well. Having foot drop in one leg makes the the operated leg work extra hard . I wish you well, foot drop is very tricky.

  • @jannyhaande2999
    @jannyhaande2999 8 місяців тому

    Good info thanks from the Netherlands 😊

    • @epmanualphysicaltherapy
      @epmanualphysicaltherapy  8 місяців тому

      Hey Janny, you are very welcome! Thank you for checking in and letting us know where you are from! We love to hear from people all around the world!

  • @laurieellis2378
    @laurieellis2378 Рік тому

    @El Paso Manuel Physical Therapy
    I am now 11 weeks out from a posterior left hip replacemand. The problem that I described in my previous comment is not so prevalent anymore however now I have this occasional 'popping' feeling, for lack of a better description. If I had to give an analogy I would describe it as though you were trying to open a tightened jar lid where it doesn't want to move and after a couple of tries, it 'pops'. I've had an X-ray and an ultrasound. And the doctor has said that all of the hardware is completely intact so I'm thinking that it's just the muscles that are rolling over and they haven't quite become strong enough yet or maybe they're still trying to attach to the bone ? But I don't know if i'm crazy for thinking this. I'd like to know your thoughts on this please.

  • @salharo8925
    @salharo8925 5 місяців тому +4

    I had my left -hip replacement surgery 9 days ago, surgery in the morning came home the same day in early evening. Went the first 2 days at home w/o my pain meds. Yikes was not a happy camper. On top of that I'm recovering at home by myself, nearby neighbors help with mail pick-up. Thank God for grocery delivery! Am going to take my time in recovery. Thx for your video.

  • @user-ih4jm7tw2b
    @user-ih4jm7tw2b 2 місяці тому +1

    elouise from connecticut
    excellant info. my first replacement was good at first went back to next day but then 4 weeks later ended up with a staff infection and had to put a bigger ball in because of slipage. then four weeks after dislocated new hip and twisted . now on ther mend and have diffrent doctor much better for other hip, thankyou for your info.

    • @kchilz32
      @kchilz32 2 місяці тому

      Was it anterior approach or posterior?

  • @lewiscray9052
    @lewiscray9052 Рік тому +1

    One THR 2012 and heterotopic bone growth in last 4 years which causes much movement pain and restricted flexiblity. Does this abnormal growth often happen so long after surgery?

  • @curiouskitty7972
    @curiouskitty7972 8 місяців тому

    I appreciate you so much. In the UK and Ireland you get no information! Just got my hip replacement done in Spain... I had a pin in my femur which had to be removed.... was really surprised when the surgeon told me that the clip in my knee was broken and he needed a tool to remove it! I 've been watching you for a while and you've helped me tremendously 🙏🏻
    4 days post surgery I'm still in serious pain 😣 working on the muscles though and have a special folder for your videos.

    • @robyn05142
      @robyn05142 21 день тому

      Ofcourse you would still of been in serious pain 4 days post op! You had just had a major surgery 🤦🏻‍♀️🙈

  • @raelenemcdonald3039
    @raelenemcdonald3039 11 місяців тому +2

    Hi from Australia thank you for your information, very helpful. Had both my hips Re replaced due to faulty originals. How unlucky. Cheers & thank you

  • @leevirginia5370
    @leevirginia5370 2 роки тому +1

    Hi doctor, I'm Virginia from Hong Kong's,your information's help me a lot on my knees, thank you,

  • @darrenmcdowell5458
    @darrenmcdowell5458 Рік тому +1

    liked your presentation, learned some things I needed to know, thanks and I will archive your clip on.hips.

  • @jodyyoung197
    @jodyyoung197 7 днів тому +1

    I'm from Australia, I've had my Right hip replace in Feb this year, great results best thing ive done and I'm going back in tomorrow to get my left hip done

    • @epmanualphysicaltherapy
      @epmanualphysicaltherapy  7 днів тому

      This is great to hear Jody! We wish you the absolute best health through your upcoming left hip replacement tomorrow.

  • @debbiegibson3604
    @debbiegibson3604 Рік тому +72

    After 4 months post-surgery I still cannot sleep on that side without aching. I also have SI joint pain after walking for 3 miles. People act like hip replacement is no big deal, but it is. I've never been a back sleeper, but that's the only way I can sleep without pain when I get out of bed in the morning. Sometimes I wish that I hadn't had it done.

    • @IrisFancierTX
      @IrisFancierTX 10 місяців тому +5

      Me, too

    • @jeanrichardson3002
      @jeanrichardson3002 10 місяців тому +4

      I know what you mean

    • @kervet6046
      @kervet6046 10 місяців тому +16

      How were you before surgery? Could you walk 3 miles? I couldn't before mine, can now.
      If you were able to do 3 mile walks at the time, surgery probably wasn't your only option left. I could barely do the grocery store for 20 minutes before mine.

    • @debbiegibson3604
      @debbiegibson3604 10 місяців тому +6

      @@kervet6046 I was walking two miles and doing everything I needed to do. However, now my other hip needs to be replaced because I can barely walk. When I do, I use a cane. My surgery is September 11. I tried a cortisone shot, but it did nothing.

    • @alexanderjamesreidinglis2632
      @alexanderjamesreidinglis2632 10 місяців тому +2

      Listening from South Africa 🇿🇦

  • @vickiyounkin3658
    @vickiyounkin3658 8 місяців тому

    Very good video so helpful have my surgery on Jan 15😊

    • @epmanualphysicaltherapy
      @epmanualphysicaltherapy  8 місяців тому

      Hey Vicki, glad you found our video and that you enjoyed it! Sorry to hear that you already have a joint surgery scheduled :( We would love to help prevent the surgery if at all possible! Here are some more videos that may be able to help you prevent a joint surgery if you are interested:
      “Hip Arthritis Help”
      ua-cam.com/play/PLJVIPiFvv1mbICbP6qlXUZwMyAJlKD1dt.html

  • @djscholtz9853
    @djscholtz9853 8 місяців тому

    Hi Dan from South Africa. I have Stenosis and myolopathy in lumber section. Thanks for your videos.

    • @epmanualphysicaltherapy
      @epmanualphysicaltherapy  8 місяців тому

      Hey Dan, you are very welcome! We hope our content has been able to help you! Thank you for letting us know where you are from. We love to hear from people all over the world!

  • @zarleymcalpine3131
    @zarleymcalpine3131 Рік тому

    Hi from west coast Scotland,I'm going for total hip replacement (Left )after perthes since childhood,and 3cm femur difference,I also had l5s1 fusion with cage, 2 yrs ago because of L5-S1 nerve compression where it exits spine,on left side same sides as perthes,never had any childhood operation for perthes,so first operation,Surgeon said he is not going to correct length,due to possible issue's with L5-S1 nerve,like drop foot,any ideas of any other things I should ask surgeon before the hip surgery,thanks.

  • @dianewilliams6155
    @dianewilliams6155 Рік тому +2

    Diane from SA cape town, why is my knee hurting after hip replacement surgery? Thanks

  • @desmondlobo7979
    @desmondlobo7979 11 місяців тому

    Just had a hip replacement and doing great . What are the precautions that i need to take . What about continuing physcio

  • @ellenclark13
    @ellenclark13 Рік тому

    Good information from mayoral nc

  • @marimba2492
    @marimba2492 Рік тому +4

    My orthopedic surgeon diagnosed and I had hip replacement surgery. It still hurts so now I'm being referred to a back specialist. It's very frustrating, and scary, since I don't want to have surgery again. Is this common?

  • @cherylbosch1302
    @cherylbosch1302 10 місяців тому +1

    You mentioned in the video that there are several injections that you can get before surgery. I got a cortisone injection with X-ray and it didn’t work. Can you tell me what the other injections are?

  • @suebennett9347
    @suebennett9347 Місяць тому

    I had a second hip surgery just a month ago and have healed quickly...the hip feels great! I had the other one done three years ago and because I did not know what to expect it was different. But I am happy to say key is get up and walk thats how you heal. I walked unaided in my home two days after my surgery and used a cane for one week walking outside. Wàlk as much as you can but key to healing don't jeopardize your new hip with twisting, reaching or sleeping without pillows. My friend set her healing back by two weeks from just one active day of house cleaning and shopping...too much to soon!

  • @dahlhallmanA44
    @dahlhallmanA44 3 місяці тому

    Thanks for your reply I have had two hip replacements in the last six months ,the last one being three weeks ago. My first one still has bursitis,and that’s why I asked you what to do. Thank you again.

    • @epmanualphysicaltherapy
      @epmanualphysicaltherapy  3 місяці тому

      Hey Dahl, Wow! 2 hip replacements in 6 months we hope your recovery time went smoothly and you are feeling better! We also have a playlist for hip replacement help. You can access it here: “Hip Replacement Help”
      ua-cam.com/play/PLJVIPiFvv1mbtxiBV-dKJseYEifBGANyT.html
      Thank you for being part of our community! Please keep us posted on how you are doing.🧡

  • @vickijones5968
    @vickijones5968 Рік тому

    Vicki from Vancouver, Canada. Had anterIor THR 2 mos. Ago and feeling great with that hip but now the knees are a bit achy and have groin pain on opposite side, would Chiro adjustment help, I have had PT

  • @fmaries7000
    @fmaries7000 8 місяців тому +1

    I ended up with hypertrophy of the TFL. I'm a year out from surgery still dealing with this muscle imbalance. 😢

  • @JPowell-kz7zn
    @JPowell-kz7zn 7 місяців тому +2

    Hi, thank you for this video. Please tell me why, i'm having so much pain on the front and the inside of my leg. I had a fall, but everything was fine! It's been four monthe now, why so much pain? :(

  • @zuzanapaduano7330
    @zuzanapaduano7330 10 місяців тому +15

    Hi from Newport Beach, California. I’ve had a THR about 18 months ago, anterior approach, non cemented, computer assisted. Post op great, walked right away, never took pain meds except for advil for about 2 days. Unfortunately the pain in my groin area never went away. I am a very active person (personal trainer). Any suggestions as to what am I dealing with? Or is this normal? Thank you in advance.

  • @susanmccarley9435
    @susanmccarley9435 7 місяців тому +5

    I have had 2 hip replacements in the last 6 months, 3 months apart. Both were at Ambulatory Surgery Center and I went home 4-5 hours after surgery. I did fine. I had a home health care worker overnight the first night and first a few days.

    • @cherylholub3100
      @cherylholub3100 3 місяці тому

      I went home the same day and never had help. Bought a walker, but gave it away.

  • @grannykatnewx7898
    @grannykatnewx7898 Рік тому +2

    OMG! I have searched and searched for answers for several years. You just popped up on UA-cam and have described several of my issues to a tee. I subscribed and liked, and will be viewing this video again. I am certain I have the outer hip bursa issue. As well as an alignment problem. Now I just have to find treatment.
    THR 2016 left anterior. 2018 right posterior. 100% on the right side. Nothing but trouble on the left.
    Thanks for this. Helped a lot.

    • @epmanualphysicaltherapy
      @epmanualphysicaltherapy  Рік тому +1

      Hey @grannykatnewx7898, so sorry to hear about the issues you have been having with your hip! We are glad that you have found our videos helpful and would love to hear an update in the future if our advice has helped you! :-)

  • @bondjane007
    @bondjane007 Рік тому +2

    Will the SI joint pain go away or am I stuck having this forever??

  • @binniparis8024
    @binniparis8024 6 місяців тому +1

    Thankyou. Very informative and reassuring. I get a lot of pain in I bend after being up for a few hrs. I exercise x2 day. Ive noticed pain comes after Ive been up, side a bit swollen - I think Ive just being overdoing it or may be mussel imbalance. Ill research exercises more, make sure doing them right. Thanks very much. Hi from Australia. 🇦🇺 Xx

    • @epmanualphysicaltherapy
      @epmanualphysicaltherapy  6 місяців тому

      You are very welcome Binni! Sorry to hear you are having a lot of pain in your hips :-( We have a lot of great content to help with hip replacements if you are interested in learning more. Here is a link with more information:
      “Hip Replacement Help”
      ua-cam.com/play/PLJVIPiFvv1mbtxiBV-dKJseYEifBGANyT.html

  • @edwineugeneeckerjr6335
    @edwineugeneeckerjr6335 6 місяців тому +1

    Ed from Maine, USA
    I had my LEFT hip done Anterior non cemented pressure fit with 2 screws in socket. The ball was completely gone and lost 3" of length. NOW my RIGHT hip is almost useless after carrying the load for years so my new hip is trying to teach the muscles what to do on the left . My LEFT hip is also bad and needs to be replaced.
    Any suggestions on what to do ? PT makes things worse !

  • @gracepoint3
    @gracepoint3 10 місяців тому +5

    Thank you, thank you, thank you! I’ve watched a number of your videos and commented previously on another one. Your information is invaluable. I am a 35 year veteran of occupational therapy however, having a hip replacement oneself is a whole ‘nother ball game. I also had previous micro surgery on my lumbar and sacral spine, mild congenital scoliosis (which I didn’t learn about until about 2006) and SI instability from a previous fall down 5 steps on my butt w/ tx pending for that. I was always in really good shape until my back surgery and then there were about six years that I became deconditioned however, before my hip surgery I was working out approximately five days a week or trying to, and had been for > year and a half to two years. I’m so glad you talked about the muscle imbalance because I was utilizing compensatory strategies for years just for mobility, which really threw things out of whack. Currently my ITB is a problem and I also have quite a bit of difficulty doing SLR’s AG. I’m told that’s pretty normal. I live in a small town so the availability of good therapy is hard to come by and I appreciate being able to tune in here with you. Thank you so much for any additional input you can offer. At 67 and 4 wks post R THR (home same day and vomiting from hydrocodone so only had Tylenol first cpl days until I worked something out - Tylenol not enough lol); coming along one day at a time, one step at a time. Thanks again.

  • @bondjane007
    @bondjane007 Рік тому +1

    It has been more than 50ty day since my THR & I am have terrible SI joint pain!
    What can I do to get rid of this pain?
    I am going to PT, but I want something that will get my muscles back to being strong again so I can B free of this SI joint pain.
    Please let me know what PT might B best.
    I was thinking doing Reverse Blood Flow Restrictions, which may help get my muscles stronger.
    I had a Lateral rear hip surgery because the surgeon uses robotics.
    Should I have gone for anterior instead which isn't done well with robotics..
    So I was o.k. doing it from the side rear..
    Now I wonder if too many muscles & ligaments were cut & now I am dumbed to have SI joints for ever..

  • @pamelavisser
    @pamelavisser 5 місяців тому +2

    I am in Kalamazoo Michigan. Need both hips replaced, Hip Hip Hurray! Thanks for the information.

    • @epmanualphysicaltherapy
      @epmanualphysicaltherapy  5 місяців тому

      Hey Pamela, we are so sorry to hear about your hip pain! :-( Definitely try and exhaust all of your options before going that route! Here is a playlist with all of our content on hip pain exercises that could help you begin fixing your problem:
      “Hip Pain Help”
      ua-cam.com/play/PLJVIPiFvv1mZF48A6w0CrTONLq2ZaVw3G.html

    • @tammilamper2860
      @tammilamper2860 3 місяці тому

      I had Dr kokmeyer on Turwill lane. Bronson orthopedics. He is highly recommended.

    • @tammilamper2860
      @tammilamper2860 3 місяці тому

      Mine was Oct 2023. Great success with Dr kokmeyer

  • @hobbitdogs
    @hobbitdogs 25 днів тому

    Had hip replacement two weeks ago and was not told any of this by surgeon. I suggest that anyone approaching hip or knee replacement watch these videos. I learned a lot , some too late, by watching these now. Also watched ones about using a walker, a cane, transferring into bed, and useful tools for getting dressed - especially if you don't have help at home.

  • @crissmith7963
    @crissmith7963 Рік тому +1

    Really good discussion. But sounds like doctors are not giving good follow-up care after surgeries.

  • @shelaughs185
    @shelaughs185 Рік тому +25

    I've had both hips replaced, and both were same day where I walked up the stairs when I got home same day ( up with the good, down with the bad). The first was 4 years ago. This last one was 4 weeks ago. So far so good, but the recovery has been a little different this time. Thanks for the helpful info!

    • @zippyustar6350
      @zippyustar6350 Рік тому +4

      Me too

    • @epmanualphysicaltherapy
      @epmanualphysicaltherapy  Рік тому +3

      Hi She Laughs, It is our pleasure! Thank you so much for sharing the experience you had with hip replacement surgery.🙏 We are happy to hear that both of your surgeries are serving you well!🧡 In case you are interested we do have additional information and exercises in a playlist we have compiled for hip replacement help. You can check it out here:
      “Hip Replacement Help”
      ua-cam.com/play/PLJVIPiFvv1mbtxiBV-dKJseYEifBGANyT.html
      We wish you continued success in your recovery. We'd love to hear how you are doing as you progress.🙌 Please take care!

    • @shelaughs185
      @shelaughs185 9 місяців тому

      @@epmanualphysicaltherapy I'm only 55yo. I have since learned that there were more complications (bleeding out, drug resistance since my body doesn't metabolize a few drugs like oxycodone - it only makes me itch and has zero pain relief for me) with the first, but there was more bruising with the last (but we have discovered that dilodid is better than oxy. Too much red-haired genes). Like children, each surgery is different. I'm a fan of outpatient hip replacement surgery for those of us who are younger and in decent shape. We get moving more quickly, which helps recovery. I'm playing golf tomorrow. 🙂

    • @tonygarcia2508
      @tonygarcia2508 6 місяців тому +1

      Why am i experiencing pain in my groin area.

    • @tonygarcia2508
      @tonygarcia2508 6 місяців тому

      Toy from Utah

  • @suzuki06g
    @suzuki06g 6 місяців тому +1

    Just found your video - you've provided some very good information! I had a total hip replacement about 7 years ago and it went well - glad I did it! The one question that I have is "total range of movement after a THR". I'm still having trouble crossing the THR side compared to the non-THR side. Also, when laying on my back with the non-THR side I can bring my knee all the way up to my chest but the THR kind of locks up with my knee about 6 to 8 inches from my chest. Is that normal?

    • @epmanualphysicaltherapy
      @epmanualphysicaltherapy  6 місяців тому +3

      Hey @suzuki06g! Wohoooo!! We are so glad to hear your surgery went well!! To answer your question: Some loss of range of motion is pretty normal after a hip replacement. This can be temporary, depending on the situation. Our suggestion is to keep on strengthening your body in order to improve and regain your mobility as much as possible. Here is a playlist with all of our videos on hip replacement help:
      “Hip Replacement Help”
      ua-cam.com/play/PLJVIPiFvv1mbtxiBV-dKJseYEifBGANyT.html

  • @MarieWilliams-rx2nw
    @MarieWilliams-rx2nw Рік тому

    Good luck

  • @annemaxwell-stevenson1006
    @annemaxwell-stevenson1006 4 місяці тому

    I’m from Dundee, Scotland and had my total hip posterior surgery 8 weeks ago but still have swelling that is noticeable when compared to my other hip is this normal ?and how long will it take for the swelling to lessen/subside - appreciate your advice, Anne

  • @bricktop561
    @bricktop561 14 днів тому

    Good video, I had posterior approach full hip replacement 7 weeks ago and have weakness and pain lifting my leg, the pain is in my groin area, the doctor said it was hip flexor inflammation, was wondering if this is common with posterior approach and how long will this last, the doc said come back in a year! And if it’s no better they would give some sort of injection?

  • @lisafrank3676
    @lisafrank3676 4 дні тому

    You rock, please talk about revisions someday with the hip replacements. I just had my fourth revision on the same side 😢

    • @joemariox
      @joemariox 17 хвилин тому

      Sounds like it’s time for a replacement

  • @jerome9903
    @jerome9903 Місяць тому

    Dr adviced my son that underwent double hip pin suggery to drop the two cruthes after about 3months , we observed that even though he dropped the clutches, sometimes I see him Walk with a walking stick , I asked why do you do that, he said that some times he experiences pain and thats why he used the walking stick at that time.Thanks for your valuable information.

  • @idavandolderen4043
    @idavandolderen4043 11 місяців тому

    I had sucsessful Left hiprelacement 7 months ago, but now I have Right lateral hip pain. Could this also mean I need a 2nd Hip replacement? My left hip pain was in the groin, but now it's a lateral pain R side💁‍♀️

  • @ejella4604
    @ejella4604 21 день тому +1

    I need a right hip replacement surgery. Totally frightened.

  • @spinninghead72
    @spinninghead72 11 місяців тому +2

    Had my left hip replaced 10 years ago when I was 40, posterior approach. After a few months I was back doing karate. Had my right hip replaced 3 weeks ago, ok during the day but agony at night. The walking is slower this time around too...but I'll get there. The first few weeks are the toughest.

  • @livierrodriguez9825
    @livierrodriguez9825 Рік тому +1

    Hi, I've had my hip replacement done 5yrs ago and ended worse than before a limp, pain, hardware feels odd and nerve damage. Running went out the door. Walking for long hrs painful Anything that I can do?.
    I'm from Houston, TX

  • @debpen
    @debpen 6 місяців тому +1

    Had right hip replacement in 2019. Still sharp pain when I turn when dancing or turn back to surgeon, repeatedly, navy, and was told it was still seated, and they could see no reason for; I have severe pain still

  • @bumblebee6594
    @bumblebee6594 2 дні тому

    I am from the bottom of the South Island of New Zealand. I have learnt more from watching your video than the Drs have told me. I have osteo and have had 3 hip replacements. First because of Osteo second one was also due to Osteo but the third one was due to a fall and dislodged the stem of the hip top and bottom. Now I am getting pain in the first hip again and am going for xrays. With pinched nerve or muscle imbalance or bursitis or tendonitis or IT will a chiropractor be able to help with these problems if not who do I go too to help fix these things? Or can I look up exercises I can do at home for these areas? Thanks again for your video.

  • @CTShoreHomesByLinda
    @CTShoreHomesByLinda 10 місяців тому +3

    I am 5 weeks into my surgery. I feel it was beneficial but I have pelvic pain and climbing stairs upward creates pain. Also have IT band issues and it sometimes burns, sensitive to touch

  • @user-eb6id6sm2w
    @user-eb6id6sm2w Рік тому

    Maureen from Chicago. It is two weeks since my hip surgery. I am transitioning from a Walker to cane. I’m I on track with healing.?

  • @mayrobinsky840
    @mayrobinsky840 8 місяців тому

    I hear you

  • @gabrielortega876
    @gabrielortega876 6 місяців тому

    Bored lmao just had my right hip. Last week. Hopefully a great recovery. Thanks for info.

  • @alysonbacon3449
    @alysonbacon3449 Рік тому +1

    Hi I'm English but live in France I've had a double hip replacement and with my second one on the left side which was just over a year ago, I have pain on that side when I'm in bed but as soon as I'm awake and up the pain goes but thru the night the pain wakes me! Regards Alyson

  • @thea-bw6wx
    @thea-bw6wx Рік тому

    Is there anything we can do at home for this hip bursitis that we have that I have?

  • @joeelliott4014
    @joeelliott4014 24 дні тому

    3 week post op. Doing well. Had to lengthen the leg about an inch. Most of my pain is in the lower quad and knee. But, i feel im doing great for the amount of time.

  • @alyssadiceflipper5201
    @alyssadiceflipper5201 7 місяців тому

    I am 6 weeks PO from THR. I was in the hospital for 4 days and have been on a walker/crutches for 6 weeks now.Trying to transition to a cane but it's very hard. I can not seem to put all my weight on the leg. I also can not do a straight leg left from laying flat. I know there is something wrong with my ITBand since the pain is stabbing on my outer side knee area and runs up to the hip. My LCFN is totally numb still. Dr was not happy with my progress and looked over my xrays and everything is in place. Should I ask for a MRI? Could there be something torn like a tendon or another nerve? After how long PO should I be really worried and seek a second Dr for help? I am doing PT 2X week.

  • @turnerjuk
    @turnerjuk 7 місяців тому

    Just had a right hip replacement. The immediate pain was awful. Didn’t sleep first night, right leg was just really sore. I made the mistake of watching all these ‘walked in 1 day’ videos on UA-cam so it’s taken me by surprise. I didn’t get the op until 4pm, so I didn’t get any physio until the next day. Feels just sore, bruised, but swelling has I feel gone down. Eased off a little but day 3 and I’m unsure if I can do exercises In this pain.

  • @cathylincoln323
    @cathylincoln323 Рік тому

    From the UK

  • @IrmaPretorius
    @IrmaPretorius 29 днів тому

    Watching from South Africa. Had a hip replacement 7 weeks ago, still recovering. So far so good!

  • @donnamundy4781
    @donnamundy4781 8 місяців тому

    Donna from St. PETERSBURG FL. I had posterior hip replacement 1 week ago. I realize that-'s not very long. But I have pain in the back of my lower back groin. Is this normal?

  • @user-gg5tb4os7q
    @user-gg5tb4os7q 8 місяців тому +1

    I had hip replacement 7 weeks ago. I went home the same day, posterior right hip replacement. My biggest issue, after the first three days has been my hip flexor problem and IT band tightness. I am working with PT and getting my IT band rolled out which has helped after building muscle. Using a leg assist band helped with the flexor weakness. I finally feel like progress is being made.

  • @hbrealhousewife2270
    @hbrealhousewife2270 11 місяців тому +7

    Had my hip replacement yesterday. Agony this morning, like a muscle spasm getting back into bed. Never known pain like it. Hopefully it’ll be onwards and upwards tomoz.

    • @dennistyler9852
      @dennistyler9852 6 місяців тому

      How are you today? All the best.

    • @RuhulAmin-hv5ql
      @RuhulAmin-hv5ql 4 місяці тому +1

      Keep moving slowly, the motion helps and early bed exercises.
      The leg will swell, so elevate it, with few pillows under the leg every time when sleeping.
      That way the blood and liquid flows back and reduces the swelling.

  • @mikie6453mikie
    @mikie6453mikie 4 місяці тому

    have IT band pain after hip replacement, would ART (active release technique) help? thanks!

  • @marvinedwards7011
    @marvinedwards7011 7 місяців тому

    Had my left hip replaced 5 years ago, I play golf 2 or 3 times per week but reduced to once a week due to hip pain. X-rays show nothing but the pain is real and familiar...any ideas. Marvin...Chester Va

  • @fredcarter7003
    @fredcarter7003 7 місяців тому

    From Los Angeles California, hip replacement surgery was performed on September 20 2023 and am having pain on the right hip that was replaced, can’t sleep on that side, and pain throughout the day